Denise Austin's Pilates Arms Workout | 5-MIN

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  • Опубликовано: 1 окт 2024

Комментарии • 48

  • @heidihouseholder727
    @heidihouseholder727 Год назад +16

    Only 5 minutes but oh so good!! Thank you, sweet Denise! You have been my workout role model for over 30 years! I am 55 years young and still going strong!!

  • @chrissysvideos
    @chrissysvideos Год назад +6

    Love her work outs, she's the the best!!!!!

  • @epicmomentunveiled8888
    @epicmomentunveiled8888 Год назад +4

    I love your workouts! They are not draining like long laborious workouts, but still are quite effective.

  • @lindabernstein5670
    @lindabernstein5670 Год назад +5

    Thank you for this. You're an inspiration

  • @spiritualesley170
    @spiritualesley170 Год назад +4

    Love Her & Been Working OUT W Her Since I Was 10YO 🥰

  • @mard7569
    @mard7569 Год назад +3

    I love that your videos are short sweet and effective. Thank you!

  • @AwakenedOne447
    @AwakenedOne447 7 месяцев назад

    Don’t forget to stretch your muscles after the workout. 🥰🤗🤗🤗🙌🏼🙌🏼

  • @janeS9773
    @janeS9773 Год назад +2

    Yay! Found you and have always loved your way of working out! Go Denise.

  • @barbbobbe255
    @barbbobbe255 Год назад +1

    Love your work outs..I'm 72 and do my best. Thank you. Have been following you since you started.

  • @SunshineJenkins
    @SunshineJenkins Год назад +4

    I LoVe YOU DENISE AUSTIN FOR ALWAYS AN ROREVER💥🎉💥🎉💥🎉

  • @walkinlight3380
    @walkinlight3380 Год назад +1

    I’m disabled with a slipped disc and bulging discs looking for arm workouts that won’t hurt my back. Looking through all your vids for some I can do. Thank you.

  • @glenramos1611
    @glenramos1611 Год назад +1

    "Wonderful Beautiful Inspiration" Denise...

  • @VeganLife-mn1jp
    @VeganLife-mn1jp Год назад +5

    Doggie barking happily in the background was adorable 🐶

  • @sarahparks6230
    @sarahparks6230 Год назад +1

    Love this! How many pounds were your weights?

    • @ultracalicokittycat
      @ultracalicokittycat Год назад

      she said "light", so I'm thinking 2 or 3 lbs....I was going to use 5 lbs but glad I didn't, lol

    • @rupinjeremiah9589
      @rupinjeremiah9589 3 месяца назад

      @@ultracalicokittycat In another video she said I think that her lights are 10-12 lbs!!?

  • @chrys.k.mwarriorsofpiathos1501
    @chrys.k.mwarriorsofpiathos1501 Год назад +1

    I've been following your videos for years. Im 33 and autistic and found great joy in exercise thanks to you. ❤😊

  • @CowboyBebop444
    @CowboyBebop444 Год назад +1

    Awesomeness

  • @Chris-kk6cw
    @Chris-kk6cw Год назад

    It’s been 8 months since you posted a bare foot video. Get on that asap

  • @jennywatson2527
    @jennywatson2527 4 месяца назад

    Wow really stuffed for me
    Will keep trying every day

  • @bearsmom74
    @bearsmom74 Год назад +1

    Thank you, Denise. You are always awesome.

  • @MelissaPaul-gs2rp
    @MelissaPaul-gs2rp Год назад

    Thank you Denise for sharing. I love your videos you’re the best. Do you have to use a heavy weight to gain muscle I’m not at a heavy weight I only use the 3 pounds. Will I still get my so that way I’m 59 years old.

  • @glendadisalvo7320
    @glendadisalvo7320 Год назад +1

    ❤❤❤

  • @kathyclark3168
    @kathyclark3168 Год назад +1

    Anything for the arms 💪

  • @patsalas5170
    @patsalas5170 Год назад

    😂😂 I had no idea denise was still doing this .good for her...I was an aerobics instructor as well in the 1980s to 1990s...I am couple years older but have worked out now 42 years...I also now live where she grew up 😂❤

  • @elizabethpreciado5874
    @elizabethpreciado5874 8 месяцев назад

    How many times a week? Thx! ❤

  • @accessfashion
    @accessfashion Год назад

    Subscribed to Denise Austin and Tamilee Webb and Billy Blanks! My favorites ❤

  • @stephenbarfoot94
    @stephenbarfoot94 Год назад +1

    Always lovely

  • @marieball2695
    @marieball2695 Год назад

    Denise, You are Something else!! Thank you 😍

  • @Linda-ed3uc
    @Linda-ed3uc 3 месяца назад

    😍☝️🙏👍💪

  • @ronni6346
    @ronni6346 4 месяца назад

    I got to mat pilates every week its soo good love the energy and the fun.

  • @marieball2695
    @marieball2695 Год назад

    Denise, Everyday just gets better! Thank you 😍

  • @Star-iw1mu
    @Star-iw1mu 11 месяцев назад

    👍

  • @josemora8580
    @josemora8580 Год назад

    Denise talk about pain on the feet or in feetsoles. Exercises for feet

  • @elizabethchoi9377
    @elizabethchoi9377 Год назад

    You're sooo awesome....love ❤️ always easy to follow& do...more please

  • @texasscratchking4568
    @texasscratchking4568 11 месяцев назад

    She is the Queen of Fitness 👑 still looking good!

  • @CarolSmyth-n1p
    @CarolSmyth-n1p 9 месяцев назад

    What does she consider light weights?

    • @rupinjeremiah9589
      @rupinjeremiah9589 3 месяца назад

      In another video she said I think that her lights are 10-12 lbs!!?

  • @Topkat311
    @Topkat311 Год назад

    Love this workout. Thanks Denise

  • @angelaholmes8888
    @angelaholmes8888 Год назад

    Good workout I was in need of a quick one

  • @Bushcraft242
    @Bushcraft242 Год назад

    The best arms strength endurance

  • @jeannepaskp
    @jeannepaskp Год назад

    Awesome workout!!! 💙💙💙

  • @reginahoward1151
    @reginahoward1151 Год назад

    Your workouts are great 👍

  • @janhoughton5536
    @janhoughton5536 3 месяца назад

    Save this one

  • @kirazinn
    @kirazinn Год назад

    👍❤️🙂