20 min. Vibration Plate Power Yoga

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  • Опубликовано: 11 янв 2025
  • You can use wrist weights and ankle weights if you want an extra burn!! This workout is designed to work the whole body with power moves to burn more calories!
    Have fun!!
    Follow my IG and TikTok for extras!
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Комментарии •

  • @doritschuller9106
    @doritschuller9106 5 дней назад +1

    Great workout, thank you 🥰

    • @heatherrnbarreinstructorhe9877
      @heatherrnbarreinstructorhe9877  5 дней назад

      @@doritschuller9106 Thank you so much, it’s my pleasure ♥️♥️. Looking forward to the New Year🥂😘

  • @marisap6717
    @marisap6717 4 дня назад +1

    Awesome workout 💪 ❤😂

    • @heatherrnbarreinstructorhe9877
      @heatherrnbarreinstructorhe9877  4 дня назад

      @@marisap6717 Thank you so much♥️♥️♥️. Working on a fun burner workout for this weekend! It’s a mix of power moves, balance and cardio😘

  • @Looloowa74
    @Looloowa74 5 дней назад +1

    Thank you so much!❤

    • @heatherrnbarreinstructorhe9877
      @heatherrnbarreinstructorhe9877  5 дней назад

      @@Looloowa74 My pleasure, thank you for working out with me♥️♥️♥️. More to come in the New Year, very excited!! Wishing you a happy and healthy New year😘♥️

  • @xenabena
    @xenabena 6 дней назад +1

    First time here. Never done vibration exercises before but I’m intrigued. At first glance when your video popped up in my feed I thought it was the lovely Marissa Tomei😀 thanks for the videos

    • @heatherrnbarreinstructorhe9877
      @heatherrnbarreinstructorhe9877  6 дней назад

      @@xenabena You literally just made my day, thank you so much♥️♥️♥️. I am so grateful you chose to workout with me, I am obsessed with this plate and you will get that lol!! Please keep me posted on how you are doing or if you have any questions along the way! I love the comments and please let me know if there is something you would like to see♥️. Happy New Year♥️😘

  • @selinaryan6938
    @selinaryan6938 7 дней назад +1

    First ever workout loved it hopefully I’m not broken tomorrow lol😂

    • @heatherrnbarreinstructorhe9877
      @heatherrnbarreinstructorhe9877  7 дней назад

      @@selinaryan6938 Yayyy!!! Thank you so much for taking the time out of your day to workout with me♥️♥️♥️. I honestly get so excited and can’t wait to hear about your fitness journey!! Please keep me updated, I will be sharing a video on my experience with the vibration plate and progression so stay tuned for that! Have an amazing rest of your weekend😘♥️

  • @fkj035
    @fkj035 6 дней назад +1

    Delicious 🎉❤❤

    • @heatherrnbarreinstructorhe9877
      @heatherrnbarreinstructorhe9877  6 дней назад +1

      @@fkj035 Thank you♥️♥️♥️. We have to keep things spicy in the New Year!! More to come😘♥️