How to practice football ALONE

[@YAMATO-su1cl]

1: Warmup- Start slow then slowly start getting more intense - do stretches
2: Ball Control - 7mlc has a lot of drills. Use cones
3: Passing: Use something to rebound the ball. Make a pass, then take a directional turn.
4: Shooting: Match relevant - use different shooting techniques and drills. Use place markers to hit get on target.
Yeah and there’s some tips at the end leave me a like G

[@muhammedrafiharis4701]

Thanks g :)

[@manikaadhikary8550]

@9B I Aryadev Adhikarymy title also adhikary :D

[@Chuck.Reynolds]

Thanks bud 👍👊

[@xoalex7942]

Thanks

[@muhammedsaad1931]

Thanks bro

[@yuvnaazsandhu]

Me reads title: “this is the one”

[@momen1478]

Same

[@FAKEh1t1]

Yeah same

[@kennedyniyokindi7535]

Fr

[@ILoveJesusourlordandsaviour]

Same also

[@bhavesh4199]

Basically in india where all are cricket fans 😌

[@champkapilchhetri3836]

Today's life is sad , I don't have friends who play football bcoz they all are busy playing online games. ☹☹

[@adityasajan8697]

I feel you bro

[@yk100]

I feel you bro

[@TwoH029]

i feel you bro

[@LilSoccerPros]

I don’t feel you bro

[@aldinahmeti1035]

I feel you bro.

[@S1DECLIPS]

Unisport is the most underrated channel out there

[@ajayiyer8641]

Nah it is gaining popularity in India

[@FARHANKHAND-id9bx]

@@ajayiyer8641 Yea boy My every football frnd knows abt it.:)

[@db1153]

Na become elite is

[@ronanop8874]

😂😂😂 nice joke unisport is one of the most known football channel accross yt.

[@S1DECLIPS]

Just saying there is a difference between well known and underrated unisport should have more than 2 mil subs

[@niberdutta2478]

The perfect video I am searching for a long time

[@footballsmylife4042]

Same

[@ragensei2697]

Yep

[@Allenv1]

SAMEEE but I only have a concrete/cage style pitch available to me

[@Matthew-rv3wr]

Lol 7MLC has loads if you know him

[@Matthew-rv3wr]

he works with unisport as well sometimes

[@artistfahmida9236]

THIS IS JUST THE VIDEO I NEEDED THANKS UNISPORT LOVE UR VIDS KEEP IT UP

[@amazingskills3124]

Same

[@fifaclipsdelpiero9197]

Yup

[@zulqarnainshaukat5177]

1 warm-up
2 touch
3 pass
4 shoot
5 - look before and after you get the ball
- move out of your position after passing
- communicate -> target Jeff 😉

[@cinderyghost3130]

Watching these videos make me relive my childhood

[@omkarjadhav8752]

I have learnt every skill from you guys. I Don't go any club for practice. I watch you guys and practise it. THANK YOU SO MUCH. LOVE FROM INDIA 😀😀😀

[@krishnaboards36]

I am also from india, where are you from in india bro

[@khuu123]

From Pakistan Lol

[@G_Nisam]

You should go clubs too for the experience

[@frenchhehe6634]

Whos here becuase they have no one to play with😔

[@muhammedrafiharis4701]

Me 😂😅

[@ahanafrahman9498]

I am here coz i can't play and don't want to embarrass myself infront of people

[@peeka-chu]

I recently moved to a new place and got no friends here. So gotta practice alone

[@SantoshKumari-ww2jd]

@@peeka-chu that sucks bro

[@apersononeartheb8652]

*happy introvert noises*

[@ValorantVODiverse-no1mq]

Nowadays people have very shitty displine...I wanted to train but no one is ready to show up in the morning to train ....Thanks for the video...I'll train alone and improve

[@ipaulnjr]

Needed this video because I want to get better in the summer so I can be ready for tryouts to make the varsity team for my high school. I don’t have any friends that I could train with so that’s why I’m here. 🔥

[@eddiechops5746]

Thanks bro , I’ve been training 3 hours a day when I get back from school thanks to you 🙏🏻🤩

[@Baller_04]

Best video for introvert footballers

[@davidbugarin]

This is excellent. Funny thing is, and I’m proud to say, this is EXACTLY how I’ve structured my individual sessions during lockdown. Great stuff👍🏼

[@maddog6576]

My goal is to make it on the US women’s national soccer team! Thank you for this training it has really helped me a lot

[@deborahgenevieve2068]

Same here let's push through ladies
Because as for me am just a noobee but I'll make it one day💪

[@shafay3262]

football*

[@maddog6576]

@@shafay3262 I can say it differently!

[@yonatantesfahans9594]

@@maddog6576 no you can not my lady it is football not SOCCER

[@maddog6576]

@@yonatantesfahans9594 well I live in the USA so shut up this

[@navyamatta7462]

Back to unisport after 2 years. Now its time to learn football skills again.

[@LukeSnelgrove]

Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥

[@whereisyic]

Never clicked so fast cause my friends have no workrate😅

[@SinLimiteBryan]

Gotta stop worrying about them if this is more important to you

[@gilangyeaazzey77]

@@SinLimiteBryan yep, absolutely agree

[@starboy7970]

Do you see naruto

[@sohaibberrag8200]

Exactly

[@fnxagent1376]

We can play together if u live in a player qrelwnd

[@markmalherbe3639]

Ah perfect for the kid whos parents don't allow them to meet up with anyone during lockdown 😂

[@ioanwills286]

Ur not supposed to meet up w anyone in lockdown just train by Ur self thats the title

[@S1DECLIPS]

Bro that's me

[@rishikeshsingh4377]

Bro you are from which country because i want know that currently which country imposed Lockdown

[@markmalherbe3639]

@@rishikeshsingh4377 South Africa, in level 3, so it's not that strict anymore

[@ioanwills286]

@@rishikeshsingh4377 Britain bout to go into level three but we are bad Boris Johnson f*cked up

[@tanisharora3183]

This video is just for legends who practice even when there is pin drop silence on the whole ground and then the whole world hears their Roar !!💯🔥🔥

[@hasanthomas5690]

this guy deserves a gold medal for videos that he is making .thinks man

[@TayyabaNabeelmalik]

you are the only coach who teaches calmly and only whom i understand
well i wished u also teached math this way😸😸😸😸😸😸😸

[@samanthatodd9127]

Im 24 and just starting my football journey so this video really helped me

[@harshmane458]

How its going

[@RR9Daking]

I have been practicing a lot and now I’m the best bench warmer on the team

[@neymar_sree]

When corona started, i was waiting for this video. Thanks a lot. From india❤️

[@prasad4641]

Hi Indian I'm from Kerala

[@primary_productions]

Respect for naming it football 😎😎😎

[@yuji.itadori9]

#Unisport 🔥
One of the best Channel to learn football 😍

[@MiRaClE20053]

Ikr

[@mnikhil8823]

@@MiRaClE20053 can you suggest some other channel

[@ahorse1262]

heres a tip u can practice with a sibling/friend who plays and u can practice passing, stealing, and goaling in an area i have benn doing this with my brother and it helped me in some games

[@marinac444]

That's so relevant for me haha. I used to play with my friends but we grew up and I am the only one left who still cares about football 😭. So I'm playing alone nowadays and it's really boring :(

[@LukeSnelgrove]

Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!

[@LukeSnelgrove]

Keep going bro!

[@alexlaplaca365]

This is the video I've been searching hours for

[@rishadahmed3969]

Same

[@guneetkumar5773]

Ok

[@DipeshYadav1011]

Same exactly same

[@Jacob-eg7sn]

This just came out 38 minutes ago

[@alexlaplaca365]

@@Jacob-eg7sn and.....

[@claralindeborg2538]

I was just on to search for things to do alone! Then this Magic video coms up! Keep the work out! Don’t know What I would do with out u guys:)

[@SwagatoJr]

Legendary ❤️
Thank you soo much 🔥

[@shashankmaggirwar7911]

thx bro for ur help really required these drills and guide, haven't played for 9 months and mt entire game is now spoilt just needed ur motivation now, thx bro keep making helpful videos

[@hariharapriyannachiappa650]

1: Warmup: Start slow then slowly start getting more intense ,do stretches .
2: ball control : do ball mastery and these skills from 7mlc ruclips.net/video/qr53U0H3VPs/видео.html ruclips.net/video/3a0eRXTqfOo/видео.html .
3: passing : use something to rebound the ball at decent speed ex: a wall. make a pass directional touch and dribbling through some cones and pass, pass short, or ping
4: shooting : use cones to dribble into and shoot remember to aim for the corners .
and btw remember to make everything match like as possible .

[@Y._.P]

Quarantine is over. Let’s just say I still don’t got anyone to practice with. But this was helpful. Thank you

[@eesabinmuhammad1976]

You're never alone as your phone is with you and you can watch on RUclips

[@sujitchakraborty5975]

First view ❤
From India 🇮🇳🇮🇳🇮🇳🇮🇳

[@FarzanaKabir-vf5ug]

It has been 1 year I started football.Your video helped me a lot to improve my football skills

[@DipeshYadav1011]

Right now I was just searching for this thankyou unisport !!! 🤩
I am alone with no ground nearby😔 but still imma be rising star 😎

[@jlfx_7]

Same here 😊

[@LukeSnelgrove]

Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥

[@landenkerr4012]

Good luck with that.

[@notfunny007]

How's it going buddy

[@DipeshYadav1011]

@@notfunny007 totally awesome I would recommend to train individually with the wall atleast thrice a week it actually improves your techniques I did simple passing,control and air control with wall it improved me a lot

[@ammarijaz8305]

warm - up 2 touch 3 pass 4 shoot 5 - look before and after you get the ball - move out of your position after passing - communicate - > target Jeff

[@trazy1989]

I'ma stop seeing my friends now😂😂

[@ronanop8874]

😂

[@yasir1386]

Lol

[@sohamdey756]

unisport is the best because if we practice alone then we realize our spirit

[@Blazeandbinga]

People who are here in 2024

[@rudolfjr.hilbel-gy4it]

Focus on the video mate , it teaches you good stuff

[@samwilliamj]

So sad

[@KarlSimon-hb4uw]

Me

[@The_Roblox_Bros]

Me

[@edithhayle589]

best football channel

[@alexsharma5409]

Thx, finally a training video that covers what we really want

[@LukeSnelgrove]

Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!

[@sanjibkumarsaha1696]

This was the only thing I was searching

[@vijayashelar9145]

This is exactly what I have to do everyday cuz all my friends are busy playing cricket ffs

[@abhishekchakraborty6932]

same bro

[@am11games7]

Same bro they will be playing gully cricket

[@Jaffiee]

@@am11games7 yes bro me too

[@alimudeenabdulwahid783]

From India right

[@Jaffiee]

@@alimudeenabdulwahid783 yeah

[@hassaankhan801]

Not just because of covid but i needed this video in general bcz all the friends i have just plays video games and stuff

[@jlfx_7]

I was waiting....I only have a ball and some trees and walls ...and that is my pitch 🙃

[@valorion1188]

Its good enough
I have am open area and 2 bags

[@futgamer9196]

Mine too bro

[@futgamer9196]

In Kerela

[@jlfx_7]

@@futgamer9196 me too .... Malayaali 💯

[@futgamer9196]

Ivide ground il kure vazhayum tengum und

[@NIKey-ot4xn]

Really appreciate this video Unisport!

[@djbroz1149]

Unisports,I have a request
Can you please make a video giving a full tutorial of dribbling,finishing,shooting,passing,receiving and ball control because it is will be easy for me to watch it all in same video

[@claytonhayward2654]

Always here for a lil training session :))

[@ajayphilip]

I am 16 years old. My only dream as a student since I was 8 years old was to join my school team, I have a Selection a few days later. Hope this video helps me!

[@Gamer606YT]

how did it go?

[@rajkrishnan45]

This is the video I was totally waiting for

[@FEARLESSFOOTBALLER]

Love this! Train hard and train intelligently 💪🏼🧠

[@shahyevv8126]

how smart??

[@footyfreak4546]

Yes it will be really going to help me

[@davidgonzalez9840]

The problem is deffense training:( Also I recommend stenght training obviusly:)

[@didiermarin2905]

I absolutely love this channel

[@insight1239]

I've always been playing by myself and the only thing i didn't do was warm ups
Now i have a knee injury, this came a little bit late

[@LukeSnelgrove]

Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥

[@LukeSnelgrove]

So sorry to hear that man, I wish you a speedy recovery bro! Good luck

[@prantikpratimbora9thb794]

Thank you UNISPORT.

[@fayezhalabi7423]

I really laughed when you talked about the warm up that you get injured and can't play football cuz like 6 months ago i ignored a warm up and immediately went to a match 20 mins into the match i get subbed off cuz i injured my hamstring and couldn't play football for 3 months and i have been warming up really good ever since

[@Statushub709]

1- warm up
2- ball control
3- passing
4- shooting

[@futuresomething3477]

I have a trial in about 2-3 weeks and I need to improve my football skills alone. That's tough, but never give up!

[@LukeSnelgrove]

Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!

[@LukeSnelgrove]

Goodluck bro! Hope you smash it🙏

[@apuiac043]

This is what I've been waiting for thank you so much Unisport for this video

[@LukeSnelgrove]

Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!

[@akshaykrishnar6442]

Love from India, Kerala❤️

[@pokecoordinatorx656]

Tamilain da

[@Heibergg]

MAKE IT MATCH RELEVANT!! - LOVE IT!

[@roshithbiju2914]

I want to meet unispots for training

[@sumanmardi]

I also like to train with these guys

[@LukeSnelgrove]

That would be awesome !

[@anirudhm2524]

This was one of the suggested videos. Thanks Jay

[@deliciousfoodwithpriti]

India is a place real football is not popular that's why I am watching😢😢

[@theranger5235]

This was really going In my mind as I don't have friends to play with. Thank you unisport..👍

[@sonam0007]

My country men love cricket but I am the only guy crazy about football

[@jacksonrodabaugh9984]

Broo I feel you I'm in the USA and everyone plays football and basketball 😔

[@thisguy1280]

Really needed this thanks unisport

[@theocurry4548]

You Guys are so amazing!!!!
You guys help me so much with every aspect of the game!!!! 💚💚

[@LukeSnelgrove]

Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥

[@davidmandica5738]

You guys are a life saver!

[@manishpawar9548]

AMAZING VIDEO BRO AS ALWAYS

[@LukeSnelgrove]

Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥

[@manishpawar9548]

@@LukeSnelgrove Can you explain furthrr

[@sparshyadav6920]

big fan of football and this channel

[@lincolnscott1877]

Thank you so much, sir! Your tips are SO helpful 😊
I'm going to keep improving at a fast rate because of your videos and The Lord's Spirit

[@wigetube3069]

Cant be the only one who likes the video before watching it

[@harshitparpe6846]

TIP : 6:45 throw the cones randomly away from you to mark the players

[@_shxdow_1]

Introverts would love this

[@infinitybeyond364]

Love the 21 Jump Street references 😂

[@LukeSnelgrove]

Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥

[@Woodz2P]

Omg this helped me a lot thank you so much

[@ajithkk6917]

Any Malayalis

[@dhineeshvarghese1864]

Yes i

[@BOMBADIDIL]

What we all needed!

[@Brakiway]

this helped because i feel like its a bit late to join a team bc all the other ppl have played since little

[@bloccboyben1377]

Bro literally that’s my exact situation. I recently found out I wanna start playing soccer but I really don’t know where to start

[@Discountdelightt]

@@bloccboyben1377 also in the same situation brothet

[@jake4549]

same brother I'm 27 and been addicted to the world cup now I want to play 😂😂

[@cotacachi12]

@@bloccboyben1377 I heard the USA teams goalie started very very late but still became an top level player it's possible for sure

[@johnsalchichon5477]

@@jake4549Me too man Im 24. I did play as a kid and through high school but I quit for swimming and now I want to come back.

[@fotbal7515]

Thank you for good guide

[@usmanjadoon4439]

Nice 👍

[@tinotendakaseke]

Just the video I need to up my game thank you Unisports

[@thomasburger5404]

Loved the vid. is there any way goalkeepers could train alone?

[@tackreact4858]

You guys are so talented

[@mithubhattacharjee9647]

Let's sing happy birthday together for the Greatest Of All Times Christiano Ronaldo👏👏

[@areetrao3729]

Happy Birthday Cris!

[@Fwtakopouloss]

Happy birthday CR7

[@EvolutionaryMasculinity]

Thanks so much for this, makes my ideal solo training session much better ❤

[@notopup6281]

Thanks cus I'm all alone now

[@notopup6281]

Like it up guys

[@LukeSnelgrove]

Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man!!🔥🔥

[@kohunter3431]

Thanks for everything Unisport you inspire us🙏

[@LukeSnelgrove]

Hey mate, just wondered if you’re interested, I’m an aspiring professional footballer and I decided to document my journey to signing the contract! I’m getting closer to 600 and genuinely any support you can would be appreciated so so much man

[@fitnessskillflexibility4584]

Great video for those who have bigger dream but no friends or team to train
Great work
Keep spreading Love 🙌👌❤️

[@abdulghani2273]

Gotta love that pure grip 🧦

[@vxystfn706]

Real title: How to Train Alone
What I see it as: How to become a Soccer prospect

[@jeffscully5043]

How to become a prospect
1. Call it football
Na jk call it wut u want

[@ishantsharma4101]

It’s awesome I was just needing that

[@joshnightingale8025]

Be easier if I had a Astro to myself like you😂

[@von2882]

Thanks for these soccer tips they be good in my game