I loved this. I dont really wear heels anymore but i can see the benefits of doing this exercises I particularly like doing the alphabet! You kind of touched on this and it is very important if you dont move your muscles your body will think you dont need to use and will shut the muscle down. I am making sure I move as I dont want to lose my mobility. I just want to say you look lovely and in excellent shape.
Hi ms! I’m happy to see you here! The alphabet is tough but it definitely improves your mobility. Keep on going. Thank you so much for your kind words and always supporting me. Thank you ❤️❤️❤️
I think that some easier basic ballet exercise would be also helpful because balet dancers have to train their feet and ankles a lot to gain strength to stand on toes
I love this ❤️ I wore heels in high school late 80s n early 90s now I can't wear them I have flat feet n planters fascitis in both feet if I forget to stretch my feet I feel it. ❤️❤️ Thanks for these tips much love 🥰
I guess this is also a set of exercises to help your feet recover from a long day in heels. Do it once when you get home and once before going to bed, and the fatigue on your feet will disappear. I can wear 4-inch single sole heels to work all day without feeling any discomfort. But I can't walk in 5 inch stilettos. The Achilles tendon feels very compressed. What training should I do to wear those beautiful and sexy heels?
Hi, that is true! These exercises are also for after you wear high. You can definitely do exercises to make your feet more agile but there is a chance that the 4 inch is the max but after long training perhaps you can last longer in 5 inch heels depending on your body. Check out my course High Heels Therapy (description box). In there I discuss this more
Hi Babe! I'm happy you are here. Please let me know what you think of this video?
Very informative, thank you!!
Thanks for the reminder to exercise your feet, as well as the visual exercises!
You’re so welcome honey ✨😂
😂=❤️
Great video ❤
Ooogirl that toe tapping part got me!! 💓😂 That one was tough!!
It’s really tough! Try it for 1 minute ❤️❤️
Feet health is so important ❤
Thank you that was great!
Wowo thank you so much
I loved this. I dont really wear heels anymore but i can see the benefits of doing this exercises I particularly like doing the alphabet! You kind of touched on this and it is very important if you dont move your muscles your body will think you dont need to use and will shut the muscle down. I am making sure I move as I dont want to lose my mobility. I just want to say you look lovely and in excellent shape.
Hi ms! I’m happy to see you here! The alphabet is tough but it definitely improves your mobility. Keep on going. Thank you so much for your kind words and always supporting me. Thank you ❤️❤️❤️
A new video, I have been waiting. Glad to see you are back.
Thank you so much! Happy You are here!!
I think that some easier basic ballet exercise would be also helpful because balet dancers have to train their feet and ankles a lot to gain strength to stand on toes
❤❤❤great
I love this ❤️ I wore heels in high school late 80s n early 90s now I can't wear them I have flat feet n planters fascitis in both feet if I forget to stretch my feet I feel it. ❤️❤️ Thanks for these tips much love 🥰
Thank you so much ❤️❤️❤️❤️ come and do the exercises with me ❤️
I love this! ❤❤❤
Thank you so much ❤️✨
Such a good video! Trying these stretches everytime i wear heels now 😁🩶
Thank you so much ❤️🥰
Thank you. I will do them while watching TV!
Yes do them while watching tv ❤️❤️
This is so helpful! The foot tapping got me too! I am now 26 and want to become a heels woman :) lol
how often do you do these exercises, do you always do them after walking in heels? cause I practically wear them almost everyday!!
Hello beautiful 😍 welcome back
Thank you!! Happy you are here!
Hello ! I love these visuals
Thank you very much ✨❤️
❤
where are the black heels from
I'm just watching as a spectator 😊
Pretty❤
Thank you ❤️❤️❤️
My Beautiful Asian Wife (Maya-Minnie-Chu) Has Ellie Clear Low Block Heel Pumps In Her Shoe Collection.
I guess this is also a set of exercises to help your feet recover from a long day in heels. Do it once when you get home and once before going to bed, and the fatigue on your feet will disappear.
I can wear 4-inch single sole heels to work all day without feeling any discomfort. But I can't walk in 5 inch stilettos. The Achilles tendon feels very compressed. What training should I do to wear those beautiful and sexy heels?
Hi, that is true! These exercises are also for after you wear high. You can definitely do exercises to make your feet more agile but there is a chance that the 4 inch is the max but after long training perhaps you can last longer in 5 inch heels depending on your body. Check out my course High Heels Therapy (description box). In there I discuss this more
Thanks for your reply，I will.@@TheMostComfortableHeels
U r so beautiful ❤