Wichtig und entscheidend, Körpersignale wahrzunehmen/ auf seinen Körper( zeitig genug) zu hören. Dann lässt sich auch einiges an Stress verhindern. ☯️☮️🌸🙏
@@PennyBluebottle Hi thankyou for your kind reply, I experience too much pain when moving legs and second, I am totally drowsy when taking the meds so can you further give some suggestions, kind regards
Your body is inflamed. Stop the inflammation you will stop the pain and issues in your body. Ginger, lemon, berries, walnuts, etc. this heals the body. Consume daily😊 God will get you through 😊
You need to Inhale when bringing your palms up to the chest level and start exhaling when bringing the palms down, There's no need to hold breathing in between, just Breathe in and out like you would normally do.
Don’t miss the best part! Aquarius now brother. Let us build fitness pavilions. Mimi Kuo Deemer also inspires me, but you must see for yourself the scale and scope to 8 billion. I cannot abide this terrible individualism when the heaven displays interdependence and circuitry so we await arrival of others to visit us continually and share the glory of divinity ever unfolding
Has to be said...this man is precious and adorable 🌹
Prima gut. Bin wieder fit ein blumenstrauss für sie❤❤🎉🎉
Thank you my friend
Gracias 🙏
War has been y too long
Thank you for always being...
Thank you
.. gracias 🙏
I face my weaknesses and it's nice to see such good people, full selfless help for people, is invaluable. Thank you from the bottom of my heart!
Very inspirational sir. Your energy is so strong I can feel your dedication to sharing your knowledge 🔥
What a dedication ❤
Great Knowledge and valuable information
Hats off ✋
Thanks a lot 🙏
I love you in my life 🙏🏻
thank you for share! feel loved!
Your videos are treasures in my life 🎉
Muchas gracias por su gran aporte,larga vida para usted
Times ago I did it every day, but after a knee injury it’s not possible anymore, I do other exercises now possible ❤❤❤❤
Vielen Dank fuer diese grossartige, sehr anschauliche und gut verstaendliche Erklaerung der Uebung. Das ist echt hilfreich.
Thank you so much for your advices. They are important and necessary, specially about tension. ☀️❤️🙏
Wichtig und entscheidend, Körpersignale wahrzunehmen/ auf seinen Körper( zeitig genug) zu hören. Dann lässt sich auch einiges an Stress verhindern. ☯️☮️🌸🙏
Thank you for your time, appreciate it 🙏🏽
Thank you
Thank you so much.
Gut... ❤❤🎉🎉
Will do I will add to to my routine and relax. Much love always❤❤🙏💃🏝😊
Since my thighs and legs no longer have strength to stand, I do almost nothing other than eat, sit and sleep. I miss my life so so so much🙏
Please, can you not do some leg strengthening exercises?
@@PennyBluebottle Hi thankyou for your kind reply, I experience too much pain when moving legs and second, I am totally drowsy when taking the meds so can you further give some suggestions, kind regards
Your body is inflamed. Stop the inflammation you will stop the pain and issues in your body. Ginger, lemon, berries, walnuts, etc. this heals the body. Consume daily😊 God will get you through 😊
Start small, gradually increase
@@erukaarivu6404 Thankyou for your kind words, I will try to start small and build up, God bless
Awesome🙏🏼
Me it's emotional energy, thank you a lot❤ Where do you live?
Appreciate it
Thank you Mr. Shi.
Bonjour à la communauté😊
Dommage pour moi qui habite en France, je n'ai pas de traduction possible😮🙏
Agréable journée ❤🕊
Activer en haut à droite de l'image sur la vidéo et choisir les sous-titres en français. Cordialement,
@@marie-claudemartinmathiolon
Bonjour Marie-claude
🙏🙏Agréable journée
Super, cordialement Françoise🕊
THANK YOU FOR SHARING ❤ PLEASE MAKE IT MORE VISIBLE SO WE CAN LEARN CORECT MOVES ❤ INHALE AND HOLD UNTIL DROP THEN EXHALE OR WHAT ?
You need to Inhale when bringing your palms up to the chest level and start exhaling when bringing the palms down, There's no need to hold breathing in between, just Breathe in and out like you would normally do.
I learned that from his other videos on CHI HENG YIN ONLINE, and SHAOLIN TEMPLE EUROPE channels.
SHI HENG YIN, not CHI HENG YIN ... sorry about the typo
☯️🙏
Don’t miss the best part! Aquarius now brother. Let us build fitness pavilions. Mimi Kuo Deemer also inspires me, but you must see for yourself the scale and scope to 8 billion. I cannot abide this terrible individualism when the heaven displays interdependence and circuitry so we await arrival of others to visit us continually and share the glory of divinity ever unfolding
Not clearly visible
because dark background. Very bad video .
Thank you very much☯️🙏