Sneaky-V Backyard Low Static Pole Combo

So grateful for the lovely weather this week and being able to get out and play in the backyard. Finally feeling like I'm getting back on track with my training time the past week or two. Training different things than pre-quarantine times. Finding new routines, and new ways to train for my mental and physical health. It was hard to find motivation during the first few weeks of the world being shut down. Looking back now I recognize that I was mourning. I was having such a great year before all of this started. Finally feeling like I had my shit together and my life on track...and then COVID hit and the world ground to a halt. It's ok to mourn, it's ok to take time to let yourself feel all the feels, let your body and brain work thru everything that is going on around you. We all work thru and process things in our own time. After a few weeks of this I made a commitment to myself to create a new norm, even if it wasn't the norm I wanted, or the norm I loved before. This is where we are at, so work with what you got. I scheduled my training sessions out on my calendar and even though I didn't feel like training at first, I made myself do the things I had put on my calendar. Over the past couple of weeks my brain and body have shifted from rolling my eyes at the calendar pop up notification (because I didn't feel like it) to doing a little happy dance when the time arrives to train. I don't know about all of you but my physical and mental health are very much intertwined. I manage stress best with regular exercise. Training calms my brain and soothes my soul.
..... Pole info for all of you polers out there. I'm using my old Platinum Stages stand alone pole. These are no longer in production. I use this as my outdoor pole because I'm not worried about it getting any dirtier than it already is. I also have an awesome X-stage light by X-Pole US that I save for indoor use so as to keep it nice and clean. X-Pole US is currently accepting pre-orders for these poles. They go like hot cakes when they are available so I would encourage you to go with the preorder if you're considering a pole (link below).
xpoleus.com/af...
_______________________________________________________________________________________
Want to learn how to pole dance or improve and level up on your pole tricks and transitions? Take the guess work out of your training with this detailed online training program. Complete with flexibility, tricks and transitions, flow exercises, pole conditioning as well as conditioning off the pole for cross training and for those days when you don’t have access to a pole. All organized for weekly and monthly training plans to help you stay on track, motivated and making progress towards your goals.
Enrollment for the EBFit Online Polers Program has just reopened for a limited time offering programs for Beginner, Intermediate AND Advanced. I am releasing this here in the EBFit Polers private Facebook group FIRST before any other emails or public announcements are made.
TRY OUT THE BEGINNER OR INTERMEDIATE PROGRAMS WITH THE FIRST MONTH OF YOUR MEMBERSHIP FREE!
Not sure which program is best for you or want more details, go to: www.elizabethbfit.com/ebfitpolers

[@broxbourne2003]

Amazing! I love the way you kept calm when the pole spun the other way. I would have screamed!

[@Elizabeth_BFit]

Lol, yeah not my first rodeo on the reverse direction part. I knew it was coming since I had been to lazy to fully level the pole.

[@sarahskicks]

You are amazing!!!

[@Elizabeth_BFit]

Thank you! Are you a poler? If so, what is your favorite pole shape or transition?

[@user-dy8tn3mo7c]

You brings very positive energy and motivation . I am happy with every new performance from You ,I am learning something new ! Thank You Elizabeth !

[@Elizabeth_BFit]

Wow, thank you!