I totally avoid toxic people---so called frenemies I've had in my orbit for years. I no longer feel guilty about cutting them off from my life. Neither do I allow anger or resentment to take hold of my feelings for that would defeat the purpose. It's easier now that I'm much older. Perks of aging? Never felt better!
Don't watch so-called News programs, especially CNN with it's constantly running COVID Death total. Their ratings are in the toilet anyway. Donald Trump was the best that ever happened to them. They are certainly not going to relentlesly persecute their Leftist pal SloJo Biden.
Definitely! Gotta keep replenishing those electrolytes. I personally can not stand just regular water so I buy the propel with a bit of flavor and also electrolytes in it. Also, I'm a fan of Green Tea, Hot sometimes but mainly the Cold GreenTea that Nestle sell. Very good for the immune system!!
Same here and I've had a few ppl who I know got it that I seen often. And I've had few ppl die from it as well. I'm putting my faith in God hands. With my vitamins too of course.
same. Zinc is my best friend and when everyone in the House was diagnosed with The Wuhan, I wasn't sure that I had it. We live in close quarters. They all think I had it earlier, in the year. I wasn't s sure. But, they got it over a weekend Party , that I was at , also. She said up to 1000 mg of Vitamin C, but most people that are taking it regularly are taking much more than that. Stay safe.
Liposomal Vit C up to 5,000 mg, Vit D3 w K2 10,000IU, Vit A 5.000 mg, Zinc picolinate 44-50 mg, Astragalus 50 drops, and PC complex 2 teaspoons. 1,000 IU if Vit D3 will do nothing if you have a deficiency. Doctors routinely prescribe 100,000IU per day for D deficiency until levels get high. I’ve been taking this protocol since the Plandemic and haven’t had a sniffle and I’m 61. Always take B complex with some Bentofamine 600 mg which is a fat soluble B1 that every diabetic should take😉
I know these vitamins help! I got exposed to an entire family in their home who tested positive two days after my visit just 15 days ago. I am almost 64 with T2 diabetes and I am slightly overweight. I started taking all these back in March. As soon as I learned I was exposed I self-isolated. I ended up with 3 days of low grade fever and muscle aches but absolutely no respiratory symptoms. I am fine now.
In case you haven't noticed them yet, also check out what is being said about glycosylation, ACE-2 receptors, and the virus. Here are some RUclips channels to start out with: Adapt Your Life Ivor Cummins In addition, a lot of people are decreasing and/or eliminating their need for T2 diabetes drugs by going to 20 or fewer grams of carbohydrates per day. Good books to read are: "The Obesity Code" by Jason Fung, MD. "Why We Get Sick" by Benjamin Bikman, PhD.
So glad you are good. Blessing. My doctor put me on all these and Calcium back in March. I am 62 and Type 2 as well. I have also had allergic reactions to flu vaccine, latex, Penicillin, Sulpha, insect stings, and carry an Epi Pin. Do not think I can receive the vaccine.
I have been taking vitamins and minerals since I was 25. I swallow a handful and have been doing this for 35 years. I never got the flu. I have been exposed to many people that were positive... I haven't contracted it.... I never got it and my son who has been on vitamins... His wife tested positive but he never got it... He is 30 and has been on vitamins and minerals since he was 25.
@Royal S when our t cells cannot identify covid it will mark the general area (organ) with cytokenes then our immune system will in turn damage the organ and macrophages (large eaters)come eat the dead tissue. It's an inflammatory response, negative feed back mechanism.
Kinda goes against boosting that immune system with stupid amounts of vitamins. Sad that naturopaths lack 12 years of medical training. Maybe they would be more effictive if so. Lol
@Royal S vital organs .. I thought you natropaths knew so much more than us stupid old doctors! Geez! Liver, lungs, brain, kidneys, heart, brain, spleen, pancreas, any organ with an ace 2 receptors site!
I am 74, I don't go to Drs, I take supplements and go to the naturopath, I don't use pharmaceuticals, so far so good, I have never had a jab, neither did my children, they did when they got older, jobs, etc. at least not when they were babies and toddlers. I have not used masks ( we don't have to here in Darwin) all normal. I don't use hand sprays, which are full of poisons, I am not worried about a virus, if I get it , so be it, I won't stop living, fear is the virus, perhaps because in 1971, I was 24 expecting my now 50 year old son, my mum 48 got Tuberculosis, we were together 24/7 until she went to the Sanatorium for 4 months. She came home, I had a beautiful baby, life went on, she was with us another 40 years...So, I have lived thru Polio, Diphtheria, small pox, typhus, Sars, Aids, TB. there will always be a virus or germs they are part of our life.The trick is to build up the immune system and never be afraid. With fear they can control us. Don't give up your freedom.
I agree with you. I am 85, never been vaccinated in my life. Never had a flu shot. Haven't had the flu since I stopped teaching young children in 1973. I go only to a wonderful chiropractor who keeps my body working well. I also take various vitamins and herbs. I do not watch television. I live in a quiet rural area with my family and enjoy being outside when weather permits. I also read my Bible, pray and trust God!
@@soakingsongs Oh you are so nice, the world has forgotten about compassion, I stay healthy too.I too never watch Tv or media, sick of their lies. Sadly most of the people i knew are no longer in my life, but that's ok, I will keep on going till the tap on the shoulder, stay well and blessings.
@@TrollinOn22s I'm thankful I don't live in a third world country. I just wish there would be more emphasis upon building a healthy immune system in people. We have a sick care system rather than a healthcare system. It's controlled by the pharmaceutical companies. I have been fortunate to find doctors who will find the root of the problem and correct it with natural means instead of treating the symptoms with prescription medicines. And it has worked every time. I
God created a perfect immune system we just have to take care of it.. supplements absolutely help your body as well as putting the right things at the end of your fork
@@theheadshot45 because we have ruined the perfect soil he gave us as well as many other things He gave us.. we also have created foods that have no nutritional value and people make bad choices. You choose to eat right and you choose to to take care of yourself or not.. God gave us a freewill to choose.. use the God given brain He gave you and maybe you can figure it out for yourself... He also gave us the freewill to choose to believe in Him or not...
Sadly, one of the deadliest of COVID-19's effects is triggering a cytokine storm from the immune system. Dexamethasone is a mainstream treatment for COVID-19 precisely because it hushes the immune system. It allows the virus freer rein but does more to prevent immune system runaway.
At 72 years old, I have never had a flu shot. I have never had the flu. I don't wear a mask. I don't social distance. I only wash my hands when dirty. I haven't been jabbed with the vaccine. I do get a common cold around once every 5-6 years. I take zinc as soon as the symptoms occur to minimize the effects. I haven't had a sore throat in more than 30 years. If my throat feels scratchy I eat some fresh pineapple and the next day my throat is as smooth as silk. Even though I am out in the sunshine every day I need to take a vitamin D supplement. I never smoked. I never drank alcohol except a little wine. I do eat a healthy diet for the most part. Chocolate is my weakness. My high metabolism won't allow me to gain weight no matter how much I eat. I did have a heart attack 15 years ago. Two stents. Dr said I couldn't drive so I walked 2 miles to the store the day after discharge. I felt like a 20 year old again. I can still run circles around those twenty somethings.
I am 63 and very very healthy. I get a cold about every 5 years. I social distance, wear a mask, and get the flu shot. I got the Covid vaccine. I believe in science, frequent hand washing, healthy eating, daily fitness, and a good nights sleep. I drink a glass of wine each day. Everyone’s wellness threshold and beliefs are different, so we should be very aware of the germs we can spread to others who may not be as healthy. Being clean, masking, vaxxing all contribute to reducing spread of bacteria and viruses.
That's awesome. Agree. I can also tell you - this protocol at 4:58 works ...but I'd take 2000 C and 1000 Quercetin if you actually get sick (and I surely hope you don't). Start taking it the moment you think you're getting sick. It works to get the zinc into your cells, which is the key - the zinc stops the protein causing for viral replication. Zinc can't get into your cells well without a zinc ionophore...Quercetin plus C act as a natural, cheap zinc ionophore. This is also a good preventative regimen but I'd take 500 quercetin minimum. See Dr. Vladimir (Zev) Zelenko's website, he has studies and the protocol is free on his website, too.
I definitely take zinc Vit C, d3/k2, L-gluthione, oregano oil, milk thistle! I’m 80 in 10 mo. and Don’t take any meds , buy grass fed and organic when I can . I work circles around my children in their 50s. I’m really blessed!
I have recently had covid and successfully treated it at home without medical intervention. I took: Quercetin, zinc, D³, and vitamin C. The Quercetin and Zinc were vital to keep the virus from replicating. I find it absolutely appalling that medical doctors are not better informed as to how these supplements work.
I have had the same experience (twice now). Lysine is very good at blocking viral replication as well :). I think doctors are actually taught to be ignorant to supplements.. they wouldn't make a whole lot of money if the lot of us knew how to take care of ourselves!
They know all about these preventive matters, but the 'needle' is recommended. Nobody talk about excercise and eating healthy anymore. Im 72+ but feeling 27🏃🏋🚴♂️🕺
@@Scholar_1 and that's why we have so many sick people... no education about real healthy eating and no push to be active when we have so much technology. I had to see a dietician when I had gestational diabetes. The crap she told me to eat was laughable...I couldn't believe she got paid to tell people to eat processed garbage!! It's all just needles and pills ... Glad you are strong and healthy!
@@francinemitchell3809 Glad you found a treatment that works for you. Keep in mind that not everyone is the same. Some have comorbidities, age, and/or excessive viral loads due to their living situation working against them. I find it absolutely astounding that people are so resistant to taking a proven vaccine that provides 95% protection from severe illness and yet they are trading treatment advice here in the comments section, Take care.
Add Quercetin 500mg to this regimen and it would be perfect. This is a powerful antioxidant that is a natural ZINC ionophore. It's also over the the counter. No prescription needed. ruclips.net/video/o8L3TGQrgYU/видео.html
@Ed You are sadly correct. You may be interested in this article. == According to the November issue of the International Journal of Infectious Diseases HEADLINE: COVID-19: Poor outcomes in patients with zinc deficiency www.ijidonline.com/action/doSearch?text1=zinc&field1=AllField === And what is the correct level of Zinc? According to Davidson's Principles & Practice of Medicine, the proper level of Zinc 72-144 microgram/dL === Now what is the best way to insure that Zinc gets into our cells? Just take a guess... A Zinc Ionophore of course (Hydroxychloroquine or Quercetin) === ruclips.net/video/o8L3TGQrgYU/видео.html
Thank you for taking off your MD status and giving us something to reach for. It’s great to see you enthused about something I’ve known for years, and studied.
Great Advice to follow! Thank you and keep up your good work,and probable U will never know how may people your are actually helping. But No Worries* *GREAT*GOD* THE "ALMIGHTY*CREATOR* & *MY ABBA* Does Keep A Sure Record & Will Reward You* Best of ALL!* So Many-Many BLESSINGS! & SHALOM!!!
My husband and I are just getting over COVID. I have an immune deficiency and a messed up liver along with other things but he is pretty healthy for his age. Before we got it (from a coworker of his who had it and said he had bronchitis. He just didn't want to miss work) I had been taking Ester-C brand of vitamin C, Zinc, D³, and a woman's gummy vitamin and a couple other things for several months before I got COVID. My husband didn't. I was sick but nothing like him. It's been going on 4 weeks and he just started eating again after 6 days of absolutely nothing to eat. He's lost at least 25 pounds or more. He has an extremely physical job and was strong as a horse, but he is still so weak that he can barely go down our stairs. It could take months to get back to normal. I've never seen him like this. He had a heart surgery before and was much, much stronger and walked around and did things I had to fuss at him for. With this he just laid there with no TV, no music, nothing. I was so scared! The hospital wouldn't take him because he didn't need to be on a ventilator yet. I was walking around trying to take care of him while having a fever myself and coughing. Body aches galore. But I wasn't even HALF as sick as him. I honestly believe the supplements I have been taking saved my life. I get pneumonia a lot and the last time I was in the hospital with it, I went into septic shock and almost died. I've been on a ventilator before. I get sick so easily that I thought COVID was my death sentence. Instead, I was nursing my sweetheart and soul mate of 35 years back to health. He's slowly getting better and I'm so grateful. I'm feeling pretty good. My cough is almost completely gone and I'm feeling pretty much back to normal. It's going to take a long time before hubby can do his job again. We are here with no money coming in and waiting for our eviction notice. My family has helped us with some food. I ate a can of Spaghetti O's for Thanksgiving dinner 🍲. LOL I'm just really, really sad that we won't have a Christmas. My favorite time of the year. I'm just busy trying to keep the lights on and trying to find help with our rent. I love to decorate, but why bother when nobody will see them? This has just ruined our lives. I'm sorry. 🥺 I didn't mean to whine. It's just that this stuff is real and it's wicked. Protect yourself and take supplements. It's good for you anyway, but like I said, I believe they saved me from going on a ventilator. I believe they saved me from getting sick like my healthy husband. I honestly recommend to everyone to do the same. I beg my family to take them. My husband is taking them now as well. A little late to the party, but if it ever happens again, he will be ready. Please stay safe 💞 and do everything you can to stay that way. Bless you all.
I'm so sorry to hear you're having financial problems; most of all, you and your husband are alive and regaining your health back. I’m thankful you posted you and your husband had Covid people don’t believe the virus is real and can kill and will kill.
look up Dr Gundry videos on the importance of microbiomes to regain health. Covid affects the brain, the heart and lungs all at the same time which does great damage. PLEASE LOOK HIM UP. He will be of great help to you and your husband. God Bless, get well soon!
I would like to correct you on one of the issues. On the quercetin, it is important to use bromalin with it because of absorption. Second, the dosage of 800mg BID is best to result in inhibiting the histamine release during histamine storms . Just a suggestion to consider. Trials frequently are too low to be effective.
And the trials are rigged to show failure -the HCQ trials were on very sick hospitalized patients instead of as an early treatment regimen to prevent hospitalization (which is where it works, not on the very ill), or in lethal doses 4x the typical dose. Per Dr. Zev Zelenko, the Quercetin plus Vitamin C are supposedly the combination to act as zinc ionophore.
I used to get colds and the odd flu every year and two years ago i decided to fortify my immune system with herbs and Vitamins and have not had either since. So YES for me natural immunity is your best defense against covid.
Glad you tried it! My wife and I have been longtime supplement takers and literally never get sick, while those around us are fighting one ailment after another. We came to this reality after watching a documentary called “FOOD MATTERS” many years ago. I would highly recommend it to everyone, but especially for those who seem to ‘come down’ with illness every time one of those buggers comes around.
Same here! Every winter I get a cold and since the pandemic I actually paid attention to strengthening my immune system with essential vitamins/minerals, on top of lifting weights + cardio 5x a week, good sleep, controlled stress and nutrition...I have yet to feel under the weather. Going to keep this up as much as I can. Also I never get the flu shot and May i add everyone in my household got covid last December but I didn’t feel a thing!
At of all the Doctor's on here, you're the only one who gives it to us straight! Breaks it down for us and doesn't throw all that medical terminology at us. Plain, simple and to the point! Thank you Doctor Christy Risinger, MD!😊
Here in Philippines we have Doctor who give advice what to take(natural remedies at home) in any decease, now the couple Doctor is focus giving advice in Covid-19 @DocWillieOng
@@carolina_girl3484 "How can we use food to stay healthy??" It's easier than people think. The fact is even with mineral depleted foods, the proper selections of foods which every doctor should be able to explain will work to prevent or treat illnesses."You have to use the proper amount of vitamins and supplements." You forgot to mention that these need to be activated to work. "I would recommend searching for a Holistic or Osteopathic doctor." I wouldn't based on the newer ones I met at school. And I won't waste time with Allopaths, they know even less and don't believe supplements much less vitamins have any value; though, the Fauci emails show he recommended Vitamin D to celebrities and he took Vitamins C and D to prevent viral ailments in general while denouncing their use in public.
Don’t forget the very basics of health. Everything starts with controlling any obesity. If you are out of shape and overweight, these things need to be addressed. Regularly exercise and eat a healthy diet. Feel free to add in vitamins and supplements, but don’t take the vitamins thinking they are a replacement for the very basics of health. Old fashioned healthy eating, clean living, and regular exercise is the best medicine you can give your body. (For anything … not just COVID)
And all the necessary anti oxidants, Vitamin C, and all the Basic and Important Vitamins, also Glutathione if you are taking any Acetaminophen, or if a Pain Medication you are taking is coupled with Acetaminophen, (Tylenol), to counteract the beating of your Immune Sytem caused by Acetaminophen. Of course Zinc, as previously mentioned is Necessary. also Good for the Immune System is Elderberry, and Oregano Oil that HAS to be DILUTED in Water if taken in Liquid Form. There are several other Important Anti Oxidants that will all Help.
bi0lizard I couldn't agree more. Funny how they don't address that publicly. Nope, they want Americans fat and sick, hoping that this plandemic will thin out the herd. I had a distant cousin who was morbidly obese pass away from this Beervirus, and I never felt sad as he brought that on himself by overeating his entire life.
@@philanderphillips2309 I wonder if anyone checked his Thyroid to see if it was underactive. Not all people who gain weight are eating constantly. The fast food industry has taken a toll on the health of Americans.
You missed the fact that obesity is a symptom, it does not exist in a vacuum by itself. Many times, hormones, deficiencies and toxicities can throw the metabolism out of whack and cause obesity. i just found the AMPK enabling herbs and put them in my hubby's vitamin box, and he has lost 50 lbs with no hassle. He's been trying for years. Yes, low Thyroid has been a big part of his problem for most of his life, which he got from his mother.
Her research is so antiquated. There have been actual clinical studies done in Spain and India specifically for d3 and covid and the results are very very good. See you videos by DR Campbell
Just got back from Docs office due to Bronchitis, which I get ever year BTW,. Had test done came back Negative. I told the doc about my Vit D, C and zinc daily intake. She said that it does work and wished that the media and AMA and CDC would push it more.
I agree. She is way out of date. FLCCC.net covid19criticalcare.com/wp-content/uploads/2020/12/One-Page-Summary-of-the-Clinical-Trials-Evidence-for-Ivermectin-in-COVID-19.pdf
I'm no doctor or scientist but what I've seen with HCQ suggests she should revisit it. The UK recovery and WHO solidarity trials were both badly flawed and possibly fraudulent as they used irresponsibly high doses of HCQ, without zinc, in patients that were already very sick. This protocol was then used to conclude that HCQ was useless. Im still unsure whether HCQ is effective as a result. One thing is certain though... what those studies did is not science.
@@georgewettig1860 such a horror and I am glad I did not enter medicine unlike my dad. While I admire many doctors who try to do well and love it, I am most disgusted by my Indian culture which has unfairly and hurtfully ingrained of pursuing medicine, law or engineering as the only prestigious profession as totally wrong and not right as common sense and dignity universally should be anybody must pursue what their interests are in with their skills and personalities and not be limited and there shall not be limits.
As a medical professional myself I have worked in traditional medicine and functional medicine. Having a extremely busy practice I have relied on these supplements in a multivitamin. It has served me in good stead. I have used no sick time in years.
A female relative of mine is a visiting nurse. She has always had ashma. She developed walking pneumonia. She was rushed to the emergency ward and was stuck in the ICU for a week before her husband paid to have her rushed to Dallas where she was given V-C, Hydroxyclo-q-n, Iver-mec-10 and prednisone and her usual blood pressure med. She walked out of that hospital 6 days later and on the 8th day she went back to work. She hasnt gotten sick since.
And it is unfortunate that this model of medicine is the leading source of information on how to handle COVID and other health challenges. Biochemistry and focusing on the level of the cell is crucial.
Many doctors around the country do not believe in vitamins. There was an investigation which showed vitamins are less than 30 percent absorbed and we urinated to rest out. But we now have liquid vitamins.
I am from Brazil and there are many entire cities using it for prevention. In those cities the impact of COVID were greatly diminished. Recently They released the use of Ivermectin without prescription, due to the great results for prevention and reduction of effects of the disease. Not to mention that the side effects are so mild when in comparison with the effects of COVID. But I feel like the pride is playing a big role in these medicine use. She prefers too use a vaccine that has informed that the side effects can be to make young women to become infertile, than to take vitamin E. I do not understand why people is accepting to have a vaccine prepared in such a hurry without the proper time for development to treat a virus that they admit they don't fully understand. Then come with pseudoscience saying the person who is infected can be re-infected with the same virus or that a person who doesn't have symptoms can transmit the virus. I am very disappointed with the medical doctors lately.
Her demeanor changed when she said that HCQ was not shown to help. I think that was the main purpose of this video. It's a common tactic to establish credibility with truth and then throw in something not true. There are too many other doctors who have testified that it does help.
Good catch I’ve noticed a lot of physical changes in the lies of media I remember watching a nurse talk about COVID patients, the whole thing was a LIE and it was obvious she was reading from a script. But sadly people don’t catch stuff like that
I caught that too!! Flawed research done with severe Hospital cases. It is meant for early treatment and works extremely well as many Dr's have stated.
So in the studies regarding Quercetin as being ineffective, was it when the supplement was given alone or in combination with Vitamins C, D, & zinc? I have read that it’s a recommended supplement for people with asthma and cystic fibrosis to help strengthen one’s respiratory immune system.
She left out the data about how they gave 800 mg of hydroxicloriquin in that test n that was an overdose. It was well known n established that 200-400 mg was the safe dose. That's why they had side effects. How she missed that important detail causes me to wonder what else she has missed.
Dr Roger Seheult teaches about prevention and at home treatments as well as what’s up generally with the pdmik, he works the frontlines in California...MedCram videos. He’s a real scientist, I’ve only seen him leaning politics one time. He has not contradicted Professors from IHU Méditerranée so far, both places give SOURCES and documents for each point they make.
I have been taking Vit C and Zink for a while before my wife got Covid. I never isolated from her, in fact, we continued as nornal, sharing a room and bed. I used no PPE during the time she was sick and never got the virus. So I am a firm believer that prevention is beter than cure.
Every thing she talks about was studied in the 1950’s. When antibiotics were discovered the interest in VC dropped. In 1975 3 doctors released papers attacking previous studies. Big pharma started getting involved in the 70’s and 80’s pushing antibiotics and we know the damage they have caused. We are just rediscovering the great benefits of VC
I requested a blood test in early Dec and was found to have extremely low vit D level. Good to know my vit D treatment helps with COVID prevention before I caught it or became severely ill.
Amazing how not a single member of our NIH/CDC or FDA has come out to speak about supplementation, when we know D3 deficiency was related to hospitalizations.
The purpose of vitamins is NOT to attack the virus but to strengthen the immune system to fight the virus. Didn't they teach you that in medical school?
No, they do not teach about vitamins or nutrition in medical school. They teach about drugs. If you eat properly and use vitamins and herbs judiciously, you won't need to go to the dr. as often, it at all and that detracts from their income. drs. have no incentive to teach you how to get & stay healthy.
My internist of 32 years said multi vitamin , Zinc, L-Lysine , Vitamin D, Echinacea, Super B complex and Ester C and they really do work. Ester C 1000 mg stays in your system for 24 hours hours while Vitamin C dissipates when you urinate. Ester C is $11.00 for a 4 months supply He also nor recommends Elderberry which I am going to get in a few days He said CVS brand is fine . These vitamins are all anti viral which can help you not to get COVID
@@jenniferwells8497 All work to build your immune system. Add to that Oregano, ginseng, horehound, mullien root, bergamot, olive oil, osha root, elderberry...etc.
@@jenniferwells8497 I've used elderberry for about 3 years, now. Also, honey in my drinking water or tea. Plus vit C and D, and a women's multivitamin. As someone who had 6+ colds a year, many of which stirred up bronchitis and asthma, I'm down to 2 or three such colds a year. Started all this after being plunked in the hospital 3 yrs ago. Medical providers weren't helping me. I had to research this all on my own.
Wow, your stance as a vitamin supplement skeptic comes through loud and clear. You keep referring to these supplements as ineffective in the prosthetic or remedial treatment of Sars2 which probably has limited merit but you fail to address the targeted benefit to the overall immune system. The healthy immune system is of vital importance to fighting the onset and the symptoms of COVID 19. Also of importance in maintaining a healthy immune system is good sleep habits, as explained by Dr. Roger Seheult in his explanation of success in fighting the pandemic in his Med-Cram presentation here in the RUclips community. I’m certainly not saying he’s the definitive expert in this research but his assertions are based on credible peer-reviewed research. He does endorse limited amounts of vitamin D and even goes on to recommend supplementing the vitamin D with vitamin K 2. But then he conflates vitamin K 2 with vitamin K, which is a completely different product. Vitamin K 2 is largely used to prevent and treat osteoporosis, not hemophilia. But I do think you’re on the right track with the proper use of vitamin supplements. You now need to understand how vitamin supplements are, in fact, beneficial to a healthy immune system.
You are correct to a certain extent. What needs to be addressed further is the quality of the supplements used in clinical trials and those one consumes. There are supplement manufacturers who cut corners by utilizing poor quality material and fillers which reduce the effectiveness of some supplements.
I don’t see how you got from this that she’s a vitamin supplement “ skeptic”, or “failed” to address benefits to the overall immune system. She clearly stressed at the beginning, and then again at the end that Vit C AND D have been shown to help shore up immunity, and that those two two are the ones she strongly recommends! The B Vit’s might also be of some benefit, but she certainly didn’t try and DISCOURAGE anyone from taking them - stated that they’re critical to overall health - the other supp’s she discussed may have their own benefits not necessarily related to respiratory infection prevention, and only sounds cautious about one that I noticed - quercetin. maybe you need to watch the video again, and really listen to what she’s saying- seems to know her stuff!
i been taking all the vitamins over 6 months vitamin c, zinc,vitamin d3,garlic bulb,elderberry,echinacea and b complex and i feel great lots of energy and i feel great and healthy
@@cathyhanson548 is "The pretty ticket greely grip because restaurant rapidly strengthen off a general gentle margaret. impartial, lively comb" a chain of random troll words?
Add Quercetin 500mg to this regimen and it would be perfect. This is a powerful antioxidant that is a natural ZINC ionophore. It's also over the the counter. No prescription needed. ruclips.net/video/o8L3TGQrgYU/видео.html
Me too. That doc said to avoid D and they had NO IDEA how to end my reliance on 7 medications to combat post-covid lung damage. Much ignorance on her part - very concerning after talking to other doctors and RNs. Got flushing Niacin and it un-did 6 mos of damage in 20 minutes. And I kicked Celebrex and 6 other prescribed drugs. Im a new person now since last Sept and cold turkey off everything (but had to properly wind down the steroids). Now its Niacin, C, D3, zinc.
I also take Lysine. The tablets are rather large so you can buy the powder form. I read where several doctors stated that lysine impairs all types of viruses
My husband bought also vitamins C, D and fruits but when we got hit on the covid it hit me bad mostly i ate mostly oranges because i cannot take it. Oranges and steam. I also drink ginger Tea with lemon. And sometimes lemon with water or lemon. I took vitamins C and D from time to time but i was craving for more natural like oranges, strawberry with salt i felt like I was pregnant craving for strange food. But now i am ok. We are all fine now. Thank god!
I, too, battled a severe case of Covid-19 in late January 2020 through late February 2020. I am not a big orange juice lover, but I was craving the stuff to the point of drinking almost a half of a gallon a day. I had to buy orange juice at first because I normally don't have any in my refridge.
The essential oils from Ginger are extremely hot. And just a little bit of it getting into your sinuses completely kill any viruses or bacteria trying to set up shop in there:) glad you're feeling better
Good general advice. On average, people who follow a whole food plant based diet live longer, healthier lives. But, where covid is concerned, it is not a substitute for the vaccines.
Its a pleasure to listen to a Dr who cares. What everyone needs is to hear the truth. I hope people r listening. Take care of yourselves, may God protect us all.
Faith in The Creator God, Pure fresh air, sunlight, natural foods, exercise, 9 hours of sleep, stay away from stress Your immune system will be capable of successfully eliminating Covid-19 and many more to come.
She is quoting studies that used insufficient doses at the wrong times. Many people who have used them know full well that high dose Vitamin B complex, quercetin, and zinc are amazingly effective at relieving upper respiratory illness symptoms. Too much zinc is toxic, so only take the zinc when you are actually symptomaric. Most multivitamins have adequate zinc for general health, so take a daily multivitamin.
Zinc at 30mg daily which is what is recommended is not toxic. Vitamin D3 is essential. Dr. Zelenko recommends 5000 a day. Frontline recommends at least 1000 - 2000.
Mother in law got a nasty chest cough post two shots of Elderberry one day later zero temperature or cough (78yrs old) Also gave her a big dose of zinc.
Elderberries are a good source of quercetin, as are watercress, cilantro, and serrano peppers. Boosting zinc into cells to allow it to block viruses. Good choice. Read my lengthy comment.
@@davidmc7442, hot peppermint tea with a few drops of Mullins tincture in it will easily loosen & pull that nasty mucus\ phlegm out when it acts stubborn.
True enough. However, if you develop very bad allergies, perhaps due to long covid or post covid vaccine syndrome, take quercetin as well as a Type I and a Type 2 antihistamine. Such a combo did wonders for my long covid symptoms. I am now symptom free 90% of the time.
@@eldorod Is there an article on this? It would be outrageous for natural supplements and traditional plant based medicines to be banned. That would totally cross the line! However, I see a supement ban was passed in Europe back in 2005. There would be mass outrage from several ethnic communities if they tried banning traditional medicines in the US. I found this article about banning compounding, but not an outright ban: anh-usa.org/fda-to-ban-more-supplements/
Without fail , every year I would get severe flu ...frightening chest cough which would take everything out of me...I started taking vit c and bit b ..purely as an experiment! This was 2 years ago and haven't even had a cough since ! Coincidence? Also my daughter caught covid recently and was quite sick with it...she was coughing around me and even in my bed with fever, before her test come back positive ...I did not catch it ! Very strange since she was in close proximity to me all the time..I'm 58
Add Quercetin 500mg to this regimen and it would be perfect. This is a powerful antioxidant that is a natural ZINC ionophore. It's also over the the counter. No prescription needed. ruclips.net/video/o8L3TGQrgYU/видео.html
@@bibsann861 I do not take Vitamin B prophylactically for COVID-19, however I do take Vitamin B12 because I am a blood donor. You may have watched this video I assembled... ruclips.net/video/o8L3TGQrgYU/видео.html If you click the "Show More" in the video description you will see the supplements I take on a regular basis prophylactically for COVID-19. This information has helped 30 people with COVID-19 so far that I know of. My co-worker tested positive and could not smell or taste. and was getting sick and a getting scared. He was better in 2 days with the supplements Quercetin and Zinc. Same story every time. I don't know what everyone is afraid of.
Appreciate the video, but it's disturbing that physicians and our health care doesn't proactively manage this, especially Vit D when it's clear how important it is... that would be best for patient care...guess there's no money to be made
Yes; everyone needs to check their D levels. Having over 30 is baseline, and I've heard many sources strongly recommend more than 40 as important for preventative health. I used to be at 10. You need to take supplements unless you are in the strong, direct sun for an extended amount of time.
Well, overall Christy does a good job sharing data. Christy thank you for actually talking and informing people about using vitamins to stay healthy. The whole idea is to have your body ready just in case. Like wetting newspaper first then trying to light it. Vs dry newspaper. Once the fire is roaring it does damage and is much harder to put out. Same with the body. Have it ready and able before it has to do battle.
the ionosphere is a layer in the atmosphere. The word you're looking for is ionophore, which is a substance which can facilitate the transport of ionic species, such as zinc, across cell walls.
Hi beautiful woman Ann, how are you doing. I hope this new year brings happiness, prosperity, love, and peace all over the world. I'm Thomas from Virginia and I'm looking for new friend, nice to meet you.
At the first sign of cold symptoms I take zinc and vit c together. I use 3to 4 15 mg zinc chewable tablets a day and suck on them and coat as much of my throat as poss. I do this for 3 days then reduce the dose to just one or two tablets then just one. I also take vit d3. It seems to weaken the virus or at least symptoms are not so bad. I also eat lots of raw onion garlic ginger lemon juice and turmeric. If I get sinusitis I make a salad with hot chilli and raw garlic. It got to be hot enough to make your nose run and your mouth burn somewhat. The inflamed sinuses feel great within the hour.
HCQ must be used with Zinc. Zpak often is added. It's a whole protocol used in early symptoms. HCQ helps loosen the cell wall to allow Zinc to penetrate
It is called the #ZelenkoProtocol developed by Dr. Zev Zelenko. HCQ, azythro, zinc, vits c & d....results so profound, Twitter took his account down. Also, FLCCC and Dr. Pierre Kory using #ivermectin with equal results. America’s Frontline Doctors, Frontline MDs also very helpful in obtaining what you need for prophylaxis and/or treatment.
As a D.O. with a Bachelors degree in 'Food Science and Human Nutrition' (UofF), I want to point out the most common conspicuous error I see in Nutritional studies, which is failure to test pre and post of these nutrients in study participants. Can you imagine not measuring starting blood pressure in a study about prescription medications for reducing blood pressure? Or, as in your example, testing thyroid levels before and after thyroid supplements(?). I applaud the study on vitamin D that tested levels & reporting benefits for people who start out low in Vitamin D. Optimizing nutrition offers an evidence -based- medicine approach, but only if they have access to someone qualified & willing to order appropriate tests. It is not uncommon for many deficiency symptoms to resemble symptoms of excess since many of the same biochemical pathways and organs are effected. While increasing nutritional research data is long overdue, it's also widening the gap between the current education of most primary care providers relative to how this body of knowledge could & should be applied.
Hi beautiful woman Rosemarie, how are you doing. I hope this new year brings happiness, prosperity, love, and peace all over the world. I'm Thomas from Virginia and I'm looking for new friend, nice to meet you.
Very interesting. I have caught covid 3 times in 18 months, from 7th Dec 2019 right up to May 2021. I almost lost my life 6 times suffering from pneumonia, congestive heart failure, blood clots, extreme swelling of feet and legs, leaking legs from congestive heart failure bought on by covid and obesity. I suffered with high fever, extreme headaches, loss of smell, loss of appetite, suffocation which felt like I was drowning, chest pains, tight chest, extreme difficulty breathing (it was scary), could not lay in a horizontal position for long because my lungs would fill with fluid and I felt like I was dying through suffocation. I suffered with dizziness and more. This is the worst viral infection I have ever suffered with. I refused to go to hospital because all the people I knew who went to hospital did not come back alive. The first time I caught the virus in 2019 was the worst of them all. The 2nd time I caught the virus was 6 months later which was not as bad as the first, but scary in the breathing department along with coughing. The third time I caught it was again in December 20th 2020. This one was bad but not as bad as the first time. I suffered with the most excruciating headaches, blood clots, swelling feet and more. I caught the virus again in April 2021 which was the mildest of them all but caused severe swelling of my legs and feet. My heart also suffered with inflammation and irregular heart beats. Since then I have been consistent taking Vit-C, Vit-D, Vit-B complex, Zinc 30mg, Vitamin A, Cod liver oil, and Kelp sea weed 400mg. Touch wood I have been lucky so far and not caught it again. I will have to wait until 6 months have elapsed because I think my immune system with covid antibodies can hold off the virus (depending on the mutations floating around) for 6 months. I have also purchase a treadmill and practice gentle walking to increase blood circulation to get my heart muscles working. I have embarked on a weight loss crusade to rid my body of obesity, fatty liver and type 2 diabetes. For that I use the treadmill, have eliminated all the killer sweet sugary and salty foods from my diet. I eat let, I eat smaller portions of food, I get 8 hour sleep minimum per night. For my liver I add Soya lecithin to my meals, which help heal the liver and help produce better cholesterol. I have already felt the benefit of my change in lifestyle because I was heading for my grave the way my lifestyle was heading. I will be age 60 in a couple of months and will celebrate big if I get to reach age 60 alive. My health condition is that bad after suffering with covid. Thanks for sharing this video Subscribed. Tony from The UK
I'm not a doctor but I know for a fact several people who took hydroxychloroquine and their symptoms were not as severe or it helped them recover from Covid period. It can also be taken as a preventive. It seems most doctors don't want to give it for some reason.
Melatonin --- I read in the past that Melatonin should only be taken every OTHER night as the body stops making its own Melatonin if used every day. I am an RN.
@@02chevyguy It is known that larger dosages (say, 5 - 10 mg) of melatonin can cause disturbing dreams in some people if taken before bedtime, which is when most people take it.
Keep praying 🙏 always ❤️ and keep the faith in Christ Jesus ❤️ Amen read John 3 16 then Psalms 95 and 96 and 119 and Mark chapters 13 14 15 16 then read the whole truth the word of God 🙏 Amen even so come quickly Lord Jesus Christ 🙏 Amen
When you are stressed out and then walk around in fear it compromises your immune system severely I look at this pandemic as a flu virus like we have every single year that kills hundreds of thousands of people and I do not fear getting out anywhere without a mask but I also take vitamins every single day and exercise
Check with your doctor before taking megadoses of anything, including water! If you do not trust what your doctor says, then get multiple opinions from other doctors!
Dr. ... Remember absorption of vitamins varies in folks, so does the possibilities of contraindicative, "voided" affects of other medicines ... the patient is possibly taking!
That's why we need to research nutrition and health as well as have good Doctors. Functional / integrated medicine is the best route. Try Doctors Michelle and Mark Sherwood. Their goal is to heal you. You can see them via telehealth. They are awesome
Finally, someone in the medical field has mentioned the role of other nutrients(vitamins and minerals) working symbiotically to affect the heath of individuals and their resistance to infection. You are the first one who has mentioned the use of vitamin C along with vitamin D. Vitamin C has been shown to increase the levels of interferon which is an antiviral substance made by the body in response to viral infection. The decrease in severity and duration may be the result of more interferon being made in response to infection. An increase in certain B-vitamins and minerals associated with energy metabolism in making ATP may facilitate the immune response due to need for an increase in ATP needed for the immune response. When the nutrients are in optimal levels, metabolism will not be limited due to a lower than optimal level of the vitamin or mineral needed by an enzyme to carry out the reaction. It appears the USRDIs guidelines for nutrient intake are more for preventing a disease or ailment associated with nutrient deficiency rather than seeking optimal nutrient status. Also, supplementation of certain nutrients is important based on where the food is grown or if certain nutrients such as iodine or vitamin C are not available in the diet. Plants grown in formerly glaciated areas are usually deficient in iodine. Therefore, iodine needs to be supplemented/added if the food source comes almost exclusively from there. Also, vitamins can be lost or destroyed in processing or cooking or simply over time. It is important to maintain the proper ratio range of vitamins and especially minerals. It is always better to get one's nutrients via food rather than supplements because healthy plant and animal tissue generally has the nutrients in the right ratios. An over abundance of a certain mineral can result in a depletion of the mineral "tied" to it. When taken in mega-doses and therefore above the proper ratio range, vitamins and minerals should be considered and treated as medicine and therefore only taken in those amounts temporarily and under medical supervision. Your example with vitamin C is an excellent example of mega-dosing with vitamin C. I think it would be impossible to eat enough oranges to create the vitamin C mega-dose effect. However, it is very easy to accomplish taking vitamin pills.
@M Jazz 100% is the USRDI(formerly the USRDA) to prevent a dietary deficiency disease. It is a "1 shoe fits all" formulation based on the "average American". For a certain % of the population(based on age, gender, activity level and health status) this is too little or too much. In addition, it is not the optimized amount. A 100 lbs. sedentary 90 year old 5' female has a different vitamin/mineral requirement than an 18 year old 250 lbs. 6'5'' male athlete. The 100% USRDI might be too much for that female and too little for that male. What is mentioned in this video is the recommended therapeutic amount. Such amounts at this level are well beyond the dietary recommendations to prevent a disease due to a dietary deficiency. Any nutrient( vitamin,mineral, herbal, etc.) taken at therapeutic levels should be viewed more as a medication and less as a nutrient. As such, they should only be taken in that amount for short periods of time and preferably under a doctor's recommendation and supervision.
I've had good response with Cap Becosule or Zevit taken at onset of viral infection. Plus bed rest and good hydration. Keep warm. There's quick recovery of WBC from 2000 to the normal 7000 total cell count. Recovery is soon with few complications, if any.
imjournal.com/oa/evidence_supporting-a_phased_immuno-physiological_approach_to_covid-19_from_prevention_through_recovery/ Check out FIgure 1. Also, you can get outpatient therapy through a telehealth consult by calling one of these doctors www.exstnc.com/?fbclid=IwAR13WRCPO7caRrdtfM8bjDSVsJLL5FyDkDxaMcogTO0wWtBBju_rEdFkP7A
One thing that the doctor has not considered is the "synergistic effect" of nutrients combined. One single vitamin can only do so much but the power of "synergy" is far more than a single antioxidant!
For a healthy immune system we need multiple vitamins and minerals but the chief 3 are Glutathione, Vitamin D, and Vitamin C. These all cost literally pennies a day, but they can't be patented, so why would big pharma be even the slightest bit interested in promoting this and saving lives if there's no money in it for them?
@@justjames1111 if you eat more veggies you don't need any supplements... Stop pushing artificial supplements in your body because higher amount is also no good.
Good informational video on vitamins and minerals. Zinc depletes copper so add copper 1-2 mg copper every time you take zinc. Do the research to verify correct dosage.
@hisrighteousnessbyhisfaith2 Thank you for this blessed information. When you apply God's Word is pierced all hearts and soul as it is sharper than any two edge sword.
Vitamin supplements are always good to support a immune system. I haven't been sick since 2019. I believe I had the bad flu. But Drs kept saying they didn't understand why I was so ill. Most of my friends and family were sick too. It took me a long time to get over it. But now I'm healthy and doing well.
As a specialist in Pathology and Laboratory Medicine, I do recommend that people supplement Vitaman D (most are deficient). Likewise, a bit of Zinc supplementation absolutely cannot hurt. Personally, I always take a mulitvitamin because the "fresh" foods from the supermarket contain almost no nutrients for a variety of reasons: exposure to light, long storage and transport times, being picked unripe, depleted soils, etc.
I read selenium is needed to absorb zinc and 2 Brazil nuts daily supply all the selenium you need. So I consume 2 nuts every day and take the eye supplement called preservision 2x day which has both zinc and Vit C in it . I also take 2,000 IU of D3 daily and a Vit B Complex by Garden of Life. I also drink OJ and eat mandarins often...Have not had a cold or any sickness in many months🙂
Hi beautiful woman, how are you doing. I hope this new year brings happiness, prosperity, love, and peace all over the world. I'm Thomas from Virginia and I'm looking for new friend, nice to meet you.
Ive been on 4000IU a day for several years. Upped that to 10000IU back around February once it looked like covid was gonna be bad. Me, the wife and daughter all got it but none of us had anything worse than a mild cold and for me it was more like allergies. Stuffy nose and red eyes
Ive been on 4000IU a day for several years. Upped that to 10000IU back around February once it looked like covid was gonna be bad. Me, the wife and daughter all got it but none of us had anything worse than a mild cold and for me it was more like allergies. Stuffy nose and red eyes
I had covid in Feb of this year. My doctor prescribed ivermectin, quercetin, NAC, zinc, vitamin c, vitamin d, and melatonin because I am such a high risk patient with obesity, over 50, diabetes, high blood pressure, and high cholesterol. I never ran a fever, never developed a cough, and never had a breathing issue and oxygen issues remained normal. I was able to go back out in public within 2 weeks. However, my blood pressure went up during this time and had extreme fatigue, lost sense of smell for almost a week, and had gut issues for a month after and fatigue for months after and some awful pains in back, neck and legs during covid that went away within a week. I had cold and flu symptoms, a dripping nose for a long time, headaches from blood pressure going up for over a month until I got on more meds. I thank god for this doctor. I believed this helped me get over covid quicker than I would have and keep me from developing worse complications for my comorbidities and age.
![Coheed and Cambria - Searching for Tomorrow [Official Video]](http://i.ytimg.com/vi/hDsYGLbmadg/mqdefault.jpg)
Nothing worse for your immune system than stress; live a peaceful life, stay fit and stay away from negative people who drain your energy.
So true my friend that’s why I do not watch the news and the evil media
@@buckeyevinnie8456 Amen to that!
I totally avoid toxic people---so called frenemies I've had in my orbit for years. I no longer feel guilty about cutting them off from my life. Neither do I allow anger or resentment to take hold of my feelings for that would defeat the purpose. It's easier now that I'm much older. Perks of aging? Never felt better!
That is a challenge working in healthcare.
Don't watch so-called News programs, especially CNN with it's constantly running COVID Death total. Their ratings are in the toilet anyway. Donald Trump was the best that ever happened to them. They are certainly not going to relentlesly persecute their Leftist pal SloJo Biden.
The best protection from COVID is turning off the TV.
The Propaganda And Evil programs Should Be Removed From Our Society yes turn off your TV throw it away there’s nothing good on there nothing
Stuck on stupid!
Agreed! Is it possible to MANDATE turning off MEDIA?!? THANKS for your comment
Exactly
😂👍
Staying hydrated is important, too
Definitely!
Gotta keep replenishing those electrolytes. I personally can not stand just regular water so I buy the propel with a bit of flavor and also electrolytes in it.
Also, I'm a fan of Green Tea, Hot sometimes but mainly the Cold GreenTea that Nestle sell. Very good for the immune system!!
I've never drank so much or eaten as many ice lollies in my life! Its horrible😡
Zip fizz and Emergen-cee
Herbal tea will hydrate and help with sleep.
yep. When I had COVID, I stayed hydrated and kept working out, albeit to a lesser extent. I was fine after about a week.
I have had good results in taking a variety of Vitamins and hadn't caught the Covid-19.
Same here and I've had a few ppl who I know got it that I seen often. And I've had few ppl die from it as well. I'm putting my faith in God hands. With my vitamins too of course.
same. Zinc is my best friend and when everyone in the House was diagnosed with The Wuhan, I wasn't sure that I had it. We live in close quarters. They all think I had it earlier, in the year. I wasn't s sure. But, they got it over a weekend Party , that I was at , also. She said up to 1000 mg of Vitamin C, but most people that are taking it regularly are taking much more than that. Stay safe.
Liposomal Vit C up to 5,000 mg, Vit D3 w K2 10,000IU, Vit A 5.000 mg, Zinc picolinate 44-50 mg, Astragalus 50 drops, and PC complex 2 teaspoons. 1,000 IU if Vit D3 will do nothing if you have a deficiency. Doctors routinely prescribe 100,000IU per day for D deficiency until levels get high. I’ve been taking this protocol since the Plandemic and haven’t had a sniffle and I’m 61. Always take B complex with some Bentofamine 600 mg which is a fat soluble B1 that every diabetic should take😉
@@markgreiser464 : Zinc saved your life. Thank you for this info.
@@johnsonajayi7846 , the CDC website literally says it helps stop the viral Replication Process.
I know these vitamins help! I got exposed to an entire family in their home who tested positive two days after my visit just 15 days ago. I am almost 64 with T2 diabetes and I am slightly overweight. I started taking all these back in March. As soon as I learned I was exposed I self-isolated. I ended up with 3 days of low grade fever and muscle aches but absolutely no respiratory symptoms. I am fine now.
Test for antibodies in 4 weeks - you might be lucky
The better you are going in, the better you will be coming out.
In case you haven't noticed them yet, also check out what is being said about glycosylation, ACE-2 receptors, and the virus. Here are some RUclips channels to start out with:
Adapt Your Life
Ivor Cummins
In addition, a lot of people are decreasing and/or eliminating their need for T2 diabetes drugs by going to 20 or fewer grams of carbohydrates per day. Good books to read are:
"The Obesity Code" by Jason Fung, MD.
"Why We Get Sick" by Benjamin Bikman, PhD.
So glad you are good. Blessing. My doctor put me on all these and Calcium back in March. I am 62 and Type 2 as well. I have also had allergic reactions to flu vaccine, latex, Penicillin, Sulpha, insect stings, and carry an Epi Pin. Do not think I can receive the vaccine.
I have been taking vitamins and minerals since I was 25. I swallow a handful and have been doing this for 35 years. I never got the flu. I have been exposed to many people that were positive... I haven't contracted it.... I never got it and my son who has been on vitamins... His wife tested positive but he never got it... He is 30 and has been on vitamins and minerals since he was 25.
A doctor actually talking about building immunity. I must be imagining things.
Build it up covid will trigger it and boom! It will eat your vital organs
@Royal S lol. I thought you fools knew about covid!
@Royal S when our t cells cannot identify covid it will mark the general area (organ) with cytokenes then our immune system will in turn damage the organ and macrophages (large eaters)come eat the dead tissue. It's an inflammatory response, negative feed back mechanism.
Kinda goes against boosting that immune system with stupid amounts of vitamins. Sad that naturopaths lack 12 years of medical training. Maybe they would be more effictive if so. Lol
@Royal S vital organs .. I thought you natropaths knew so much more than us stupid old doctors! Geez! Liver, lungs, brain, kidneys, heart, brain, spleen, pancreas, any organ with an ace 2 receptors site!
I am 74, I don't go to Drs, I take supplements and go to the naturopath, I don't use
pharmaceuticals, so far so good, I have never had a jab, neither did my children, they did
when they got older, jobs, etc. at least not when they were babies and toddlers. I have not used masks ( we don't have to here in Darwin) all normal. I don't use hand sprays, which are full
of poisons, I am not worried about a virus, if I get it , so be it, I won't stop living, fear is the
virus, perhaps because in 1971, I was 24 expecting my now 50 year old son, my mum 48 got Tuberculosis, we were together 24/7 until she went to the Sanatorium for 4 months. She came home, I had a beautiful baby, life went on, she was with us another 40 years...So, I have lived thru Polio, Diphtheria, small pox, typhus, Sars, Aids, TB. there will always be a virus or germs
they are part of our life.The trick is to build up the immune system and never be afraid. With fear they can control us. Don't give up your freedom.
I agree with you. I am 85, never been vaccinated in my life. Never had a flu shot. Haven't had the flu since I stopped teaching young children in 1973. I go only to a wonderful chiropractor who keeps my body working well. I also take various vitamins and herbs. I do not watch television. I live in a quiet rural area with my family and enjoy being outside when weather permits. I also read my Bible, pray and trust God!
@@soakingsongs Oh you are so nice, the world has forgotten about compassion, I stay healthy too.I too never watch Tv or media, sick of their lies. Sadly most of the people i knew are no longer in my life, but that's ok, I will keep on going till the tap on the shoulder, stay well and blessings.
It's easy to not get vaccinated when you live among people who are vaccinated.
Go live in a third world country then get back to me
Nicely said! I agree with 💯
@@TrollinOn22s I'm thankful I don't live in a third world country. I just wish there would be more emphasis upon building a healthy immune system in people. We have a sick care system rather than a healthcare system. It's controlled by the pharmaceutical companies. I have been fortunate to find doctors who will find the root of the problem and correct it with natural means instead of treating the symptoms with prescription medicines. And it has worked every time. I
C
God created a perfect immune system we just have to take care of it.. supplements absolutely help your body as well as putting the right things at the end of your fork
If god created such a perfect immune system, why does it need supplements? Lmfao. Religious logic is so dumb.
@@theheadshot45 because we have ruined the perfect soil he gave us as well as many other things He gave us.. we also have created foods that have no nutritional value and people make bad choices. You choose to eat right and you choose to to take care of yourself or not.. God gave us a freewill to choose.. use the God given brain He gave you and maybe you can figure it out for yourself... He also gave us the freewill to choose to believe in Him or not...
I agree!!
EXACTLY! 🥇🏆
Sadly, one of the deadliest of COVID-19's effects is triggering a cytokine storm from the immune system. Dexamethasone is a mainstream treatment for COVID-19 precisely because it hushes the immune system. It allows the virus freer rein but does more to prevent immune system runaway.
At 72 years old, I have never had a flu shot.
I have never had the flu.
I don't wear a mask.
I don't social distance.
I only wash my hands when dirty.
I haven't been jabbed with the vaccine.
I do get a common cold around once every 5-6 years. I take zinc as soon as the symptoms occur to minimize the effects.
I haven't had a sore throat in more than 30 years. If my throat feels scratchy I eat some fresh pineapple and the next day my throat is as smooth as silk.
Even though I am out in the sunshine every day I need to take a vitamin D supplement.
I never smoked.
I never drank alcohol except a little wine.
I do eat a healthy diet for the most part. Chocolate is my weakness.
My high metabolism won't allow me to gain weight no matter how much I eat.
I did have a heart attack 15 years ago. Two stents. Dr said I couldn't drive so I walked 2 miles to the store the day after discharge. I felt like a 20 year old again.
I can still run circles around those twenty somethings.
I am 63 and very very healthy. I get a cold about every 5 years. I social distance, wear a mask, and get the flu shot. I got the Covid vaccine. I believe in science, frequent hand washing, healthy eating, daily fitness, and a good nights sleep. I drink a glass of wine each day. Everyone’s wellness threshold and beliefs are different, so we should be very aware of the germs we can spread to others who may not be as healthy. Being clean, masking, vaxxing all contribute to reducing spread of bacteria and viruses.
Hi what were your heart attack symptoms? Did you find out through a cardiologist ? Also how have the stents helped ?
That's awesome. Agree. I can also tell you - this protocol at 4:58 works ...but I'd take 2000 C and 1000 Quercetin if you actually get sick (and I surely hope you don't). Start taking it the moment you think you're getting sick. It works to get the zinc into your cells, which is the key - the zinc stops the protein causing for viral replication. Zinc can't get into your cells well without a zinc ionophore...Quercetin plus C act as a natural, cheap zinc ionophore. This is also a good preventative regimen but I'd take 500 quercetin minimum. See Dr. Vladimir (Zev) Zelenko's website, he has studies and the protocol is free on his website, too.
@@Lego-vp3sz I am not against this strategy but is there a link that you can post that shows any clinical data on this ?
@@joereidy5732I'm so sorry to hear . did she die in the hospital ?
I’ve been taking Vit. D 5,000 IU , Zinc 30 mg. and Vit. C 1000 mg every single day. Along with a healthy foods , I never get sick .
eating right food is also most important
You should throw K2 into that mix
Same here, you’re doing good Kate! I also take a multi vitamin plus everything you are taking.
I definitely take zinc Vit C, d3/k2, L-gluthione, oregano oil, milk thistle! I’m 80 in 10 mo. and Don’t take any meds , buy grass fed and organic when I can . I work circles around my children in their 50s. I’m really blessed!
Yes U r truly blessed - u'd think ur children would see ur good health & copy u .
Take a morning shot of turmeric, ginger, cayan pepper and lime.
Thanks for the Info!
What a kick! Yes please....Indeed I have heard the cayenne pepper too.
Good stuff
What proportions. Recipe
You can increase the absorption of tumeric with some black pepper powder.
I have recently had covid and successfully treated it at home without medical intervention. I took: Quercetin, zinc, D³, and vitamin C.
The Quercetin and Zinc were vital to keep the virus from replicating. I find it absolutely appalling that medical doctors are not better informed as to how these supplements work.
I have had the same experience (twice now). Lysine is very good at blocking viral replication as well :). I think doctors are actually taught to be ignorant to supplements.. they wouldn't make a whole lot of money if the lot of us knew how to take care of ourselves!
They know all about these preventive matters, but the 'needle' is recommended.
Nobody talk about excercise and eating healthy anymore.
Im 72+ but feeling 27🏃🏋🚴♂️🕺
@@Scholar_1 and that's why we have so many sick people... no education about real healthy eating and no push to be active when we have so much technology. I had to see a dietician when I had gestational diabetes. The crap she told me to eat was laughable...I couldn't believe she got paid to tell people to eat processed garbage!! It's all just needles and pills ... Glad you are strong and healthy!
How much of each did you take, and was it when you first noticed symptoms? And what symptoms did you get at first?
@@francinemitchell3809 Glad you found a treatment that works for you. Keep in mind that not everyone is the same. Some have comorbidities, age, and/or excessive viral loads due to their living situation working against them. I find it absolutely astounding that people are so resistant to taking a proven vaccine that provides 95% protection from severe illness and yet they are trading treatment advice here in the comments section, Take care.
She is only scratching the surface but it is a start.
@Mary Oliver Amen! 🙏❤️🇺🇸
@Mary Oliver Amen Amen
Add Quercetin 500mg to this regimen and it would be perfect. This is a powerful antioxidant that is a natural ZINC ionophore. It's also over the the counter. No prescription needed. ruclips.net/video/o8L3TGQrgYU/видео.html
I agree. See FLCCC.net
www.orthomolecular.org/resources/omns/index.shtml
@Ed You are sadly correct. You may be interested in this article.
==
According to the November issue of the International Journal of Infectious Diseases
HEADLINE:
COVID-19: Poor outcomes in patients with zinc deficiency
www.ijidonline.com/action/doSearch?text1=zinc&field1=AllField
===
And what is the correct level of Zinc?
According to Davidson's Principles & Practice of Medicine, the proper level of Zinc 72-144 microgram/dL
===
Now what is the best way to insure that Zinc gets into our cells?
Just take a guess...
A Zinc Ionophore of course (Hydroxychloroquine or Quercetin)
===
ruclips.net/video/o8L3TGQrgYU/видео.html
Thank you for taking off your MD status and giving us something to reach for. It’s great to see you enthused about something I’ve known for years, and studied.
Great Advice to follow!
Thank you and keep up your good work,and probable U will never know how may people your are actually helping. But No Worries* *GREAT*GOD* THE "ALMIGHTY*CREATOR* & *MY ABBA* Does Keep A Sure Record & Will Reward You* Best of ALL!* So Many-Many BLESSINGS! & SHALOM!!!
My regiment is liquid zinc, D3 and vitamin C.
Frank Bailey welldon
Look into Black Cumin seed oil as well!
need k2 vitamin when taking D3 please research
@@carolynwilliams but but but K2 increases coagulation, and blood thinners are recommended
@@carolynwilliams D3k2mk7 not the D3 mk4
I buy the sports research brand with coconut oil
The Most High gave us all the natural medicines we need, FREE!!!!
Tell that to the loved one's of all those who have died from COVID.
Free where ? Lol
From the earth is everything we need to heal ourselves
A gift from GOD
@@karengibson9777 and proper nutrition
Yep in good.hebs evt
My husband and I are just getting over COVID. I have an immune deficiency and a messed up liver along with other things but he is pretty healthy for his age. Before we got it (from a coworker of his who had it and said he had bronchitis. He just didn't want to miss work) I had been taking Ester-C brand of vitamin C, Zinc, D³, and a woman's gummy vitamin and a couple other things for several months before I got COVID. My husband didn't. I was sick but nothing like him. It's been going on 4 weeks and he just started eating again after 6 days of absolutely nothing to eat. He's lost at least 25 pounds or more. He has an extremely physical job and was strong as a horse, but he is still so weak that he can barely go down our stairs. It could take months to get back to normal. I've never seen him like this. He had a heart surgery before and was much, much stronger and walked around and did things I had to fuss at him for. With this he just laid there with no TV, no music, nothing. I was so scared! The hospital wouldn't take him because he didn't need to be on a ventilator yet. I was walking around trying to take care of him while having a fever myself and coughing. Body aches galore. But I wasn't even HALF as sick as him. I honestly believe the supplements I have been taking saved my life. I get pneumonia a lot and the last time I was in the hospital with it, I went into septic shock and almost died. I've been on a ventilator before. I get sick so easily that I thought COVID was my death sentence. Instead, I was nursing my sweetheart and soul mate of 35 years back to health. He's slowly getting better and I'm so grateful. I'm feeling pretty good. My cough is almost completely gone and I'm feeling pretty much back to normal. It's going to take a long time before hubby can do his job again. We are here with no money coming in and waiting for our eviction notice. My family has helped us with some food. I ate a can of Spaghetti O's for Thanksgiving dinner 🍲. LOL
I'm just really, really sad that we won't have a Christmas. My favorite time of the year. I'm just busy trying to keep the lights on and trying to find help with our rent. I love to decorate, but why bother when nobody will see them? This has just ruined our lives.
I'm sorry. 🥺 I didn't mean to whine.
It's just that this stuff is real and it's wicked. Protect yourself and take supplements. It's good for you anyway, but like I said, I believe they saved me from going on a ventilator. I believe they saved me from getting sick like my healthy husband. I honestly recommend to everyone to do the same. I beg my family to take them. My husband is taking them now as well. A little late to the party, but if it ever happens again, he will be ready.
Please stay safe 💞 and do everything you can to stay that way. Bless you all.
What is you and your husband's blood type?
Thanks SanDee.
Good to hear you are both getting better. You should decorate and have as good a time as you can around Christmas.
I am so thankful you are feeling better!
I'm so sorry to hear you're having financial problems; most of all, you and your husband are alive and regaining your health back. I’m thankful you posted you and your husband had Covid people don’t believe the virus is real and can kill and will kill.
look up Dr Gundry videos on the importance of microbiomes to regain health. Covid affects the brain, the heart and lungs all at the same time which does great damage. PLEASE LOOK HIM UP. He will be of great help to you and your husband. God Bless, get well soon!
I would like to correct you on one of the issues. On the quercetin, it is important to use bromalin with it because of absorption. Second, the dosage of 800mg BID is best to result in inhibiting the histamine release during histamine storms . Just a suggestion to consider. Trials frequently are too low to be effective.
And the trials are rigged to show failure -the HCQ trials were on very sick hospitalized patients instead of as an early treatment regimen to prevent hospitalization (which is where it works, not on the very ill), or in lethal doses 4x the typical dose.
Per Dr. Zev Zelenko, the Quercetin plus Vitamin C are supposedly the combination to act as zinc ionophore.
THANK YOU FOR COMMENT IVE HEARD POSITIVE THINGS ABOUT QUERCITIN...SORRY 4 CAPS
I used to get colds and the odd flu every year and two years ago i decided to fortify my immune system with herbs and Vitamins and have not had either since. So YES for me natural immunity is your best defense against covid.
Glad you tried it! My wife and I have been longtime supplement takers and literally never get sick, while those around us are fighting one ailment after another. We came to this reality after watching a documentary called “FOOD MATTERS” many years ago. I would highly recommend it to everyone, but especially for those who seem to ‘come down’ with illness every time one of those buggers comes around.
Same here
Throw it in the bin..
And start eating healthy food...you will be better off.
Same here! Every winter I get a cold and since the pandemic I actually paid attention to strengthening my immune system with essential vitamins/minerals, on top of lifting weights + cardio 5x a week, good sleep, controlled stress and nutrition...I have yet to feel under the weather. Going to keep this up as much as I can.
Also I never get the flu shot and May i add everyone in my household got covid last December but I didn’t feel a thing!
@@Diana-zl3ue Great to hear Diana..:-) keep up the good work.
I appreciate a medical doctor that will look into supplements. Most just turn their back on supplements. I hope more serious studies come.
At of all the Doctor's on here, you're the only one who gives it to us straight! Breaks it down for us and doesn't throw all that medical terminology at us. Plain, simple and to the point! Thank you Doctor Christy Risinger, MD!😊
Now I like her .
@Joy ToTheWorld exactly and they think I'm talking the vaccine they are out of there dam mind
@@angelpaige1500 Tell that to someone who has had loved ones die from it. I personally know people who have gotten sick and died from it.
@@Joyceee54 no one knows how many died the CDC will never tell you its all a cover up
Here in Philippines we have Doctor who give advice what to take(natural remedies at home) in any decease, now the couple Doctor is focus giving advice in Covid-19 @DocWillieOng
“Let food be thy medicine and medicine be thy food.”
Hippocrates
Hi John
Good afternoon
Agreed
good quote good theory . But. Our souls have been depleted of essential minerals vitamins etc. Hence our foods are lacking.
@@carolina_girl3484 "How can we use food to stay healthy??" It's easier than people think. The fact is even with mineral depleted foods, the proper selections of foods which every doctor should be able to explain will work to prevent or treat illnesses."You have to use the proper amount of vitamins and supplements." You forgot to mention that these need to be activated to work. "I would recommend searching for a Holistic or Osteopathic doctor." I wouldn't based on the newer ones I met at school. And I won't waste time with Allopaths, they know even less and don't believe supplements much less vitamins have any value; though, the Fauci emails show he recommended Vitamin D to celebrities and he took Vitamins C and D to prevent viral ailments in general while denouncing their use in public.
Don’t forget the very basics of health. Everything starts with controlling any obesity. If you are out of shape and overweight, these things need to be addressed. Regularly exercise and eat a healthy diet. Feel free to add in vitamins and supplements, but don’t take the vitamins thinking they are a replacement for the very basics of health. Old fashioned healthy eating, clean living, and regular exercise is the best medicine you can give your body. (For anything … not just COVID)
And all the necessary anti oxidants, Vitamin C, and all the Basic and Important Vitamins, also Glutathione if you are taking any Acetaminophen, or if a Pain Medication you are taking is coupled with Acetaminophen, (Tylenol), to counteract the beating of your Immune Sytem caused by Acetaminophen. Of course Zinc, as previously mentioned is Necessary. also Good for the Immune System is Elderberry, and Oregano Oil that HAS to be DILUTED in Water if taken in Liquid Form. There are several other Important Anti Oxidants that will all Help.
correction , spelling "Anti Oxydants".
bi0lizard I couldn't agree more. Funny how they don't address that publicly. Nope, they want Americans fat and sick, hoping that this plandemic will thin out the herd. I had a distant cousin who was morbidly obese pass away from this Beervirus, and I never felt sad as he brought that on himself by overeating his entire life.
@@philanderphillips2309 I wonder if anyone checked his Thyroid to see if it was underactive. Not all people who gain weight are eating constantly. The fast food industry has taken a toll on the health of Americans.
You missed the fact that obesity is a symptom, it does not exist in a vacuum by itself. Many times, hormones, deficiencies and toxicities can throw the metabolism out of whack and cause obesity. i just found the AMPK enabling herbs and put them in my hubby's vitamin box, and he has lost 50 lbs with no hassle. He's been trying for years. Yes, low Thyroid has been a big part of his problem for most of his life, which he got from his mother.
So you are just learning the benefits of vitamins! Really, I was taught about vitamins since I was a child and I am in my 70s
Her research is so antiquated. There have been actual clinical studies done in Spain and India specifically for d3 and covid and the results are very very good. See you videos by DR Campbell
Just got back from Docs office due to Bronchitis, which I get ever year BTW,. Had test done came back Negative. I told the doc about my Vit D, C and zinc daily intake. She said that it does work and wished that the media and AMA and CDC would push it more.
I agree. She is way out of date. FLCCC.net
covid19criticalcare.com/wp-content/uploads/2020/12/One-Page-Summary-of-the-Clinical-Trials-Evidence-for-Ivermectin-in-COVID-19.pdf
I'm no doctor or scientist but what I've seen with HCQ suggests she should revisit it. The UK recovery and WHO solidarity trials were both badly flawed and possibly fraudulent as they used irresponsibly high doses of HCQ, without zinc, in patients that were already very sick. This protocol was then used to conclude that HCQ was useless. Im still unsure whether HCQ is effective as a result. One thing is certain though... what those studies did is not science.
Dr.campbel
All of naturopathic meds are bullshit
Am I hearing this correct, a Doctor talking about taking vitamins? Imagine if a Doctor talked about the importance of good nutrition.
If you have good nutrition you are rarely going to be ill so its impossible to pay off those humongous student loans.
I know right.
Yep!!!!. Miracles do happen
taking too much about it will get their license revoked, Fda doesn't like that.
@@georgewettig1860 such a horror and I am glad I did not enter medicine unlike my dad. While I admire many doctors who try to do well and love it, I am most disgusted by my Indian culture which has unfairly and hurtfully ingrained of pursuing medicine, law or engineering as the only prestigious profession as totally wrong and not right as common sense and dignity universally should be anybody must pursue what their interests are in with their skills and personalities and not be limited and there shall not be limits.
As a medical professional myself I have worked in traditional medicine and functional medicine. Having a extremely busy practice I have relied on these supplements in a multivitamin. It has served me in good stead. I have used no sick time in years.
A female relative of mine is a visiting nurse. She has always had ashma. She developed walking pneumonia. She was rushed to the emergency ward and was stuck in the ICU for a week before her husband paid to have her rushed to Dallas where she was given V-C, Hydroxyclo-q-n, Iver-mec-10 and prednisone and her usual blood pressure med. She walked out of that hospital 6 days later and on the 8th day she went back to work. She hasnt gotten sick since.
Hmmm. A doctor who is sceptical about the benefits of Vitamins & Minerals? Makes me sceptical about the good doctor
And it is unfortunate that this model of medicine is the leading source of information on how to handle COVID and other health challenges. Biochemistry and focusing on the level of the cell is crucial.
Many doctors around the country do not believe in vitamins. There was an investigation which showed vitamins are less than 30 percent absorbed and we urinated to rest out. But we now have liquid vitamins.
I'm just extremely skeptical whether you have a brain or not.
@@dubuis69 I think she works for Pfizer
Makes me question how much $$$ she gets from pharmaceutical reps to push their drugs instead of relatively inexpensive vitamins/minerals/supplements.
I am from Brazil and there are many entire cities using it for prevention. In those cities the impact of COVID were greatly diminished. Recently They released the use of Ivermectin without prescription, due to the great results for prevention and reduction of effects of the disease.
Not to mention that the side effects are so mild when in comparison with the effects of COVID.
But I feel like the pride is playing a big role in these medicine use.
She prefers too use a vaccine that has informed that the side effects can be to make young women to become infertile, than to take vitamin E. I do not understand why people is accepting to have a vaccine prepared in such a hurry without the proper time for development to treat a virus that they admit they don't fully understand. Then come with pseudoscience saying the person who is infected can be re-infected with the same virus or that a person who doesn't have symptoms can transmit the virus. I am very disappointed with the medical doctors lately.
Her demeanor changed when she said that HCQ was not shown to help. I think that was the main purpose of this video. It's a common tactic to establish credibility with truth and then throw in something not true. There are too many other doctors who have testified that it does help.
Good catch
I’ve noticed a lot of physical changes in the lies of media
I remember watching a nurse talk about COVID patients, the whole thing was a LIE and it was obvious she was reading from a script. But sadly people don’t catch stuff like that
It's because Trump said it works
I caught that too!! Flawed research done with severe
Hospital cases. It is meant for early treatment and works extremely well as many Dr's have stated.
So in the studies regarding Quercetin as being ineffective, was it when the supplement was given alone or in combination with Vitamins C, D, & zinc? I have read that it’s a recommended supplement for people with asthma and cystic fibrosis to help strengthen one’s respiratory immune system.
I'm taking C D and zinc...starting Quercetin on monday..have heard good things!
No NAC? Well it is banned as a supplement, as of May 2021. I was taking these with NAC.
She left out the data about how they gave 800 mg of hydroxicloriquin in that test n that was an overdose. It was well known n established that 200-400 mg was the safe dose. That's why they had side effects. How she missed that important detail causes me to wonder what else she has missed.
Dr Roger Seheult teaches about prevention and at home treatments as well as what’s up generally with the pdmik, he works the frontlines in California...MedCram videos. He’s a real scientist, I’ve only seen him leaning politics one time. He has not contradicted Professors from IHU Méditerranée so far, both places give SOURCES and documents for each point they make.
@@kathyaudus4492 amen, when I see gaps, I wonder about the rest also...
I have been taking Vit C and Zink for a while before my wife got Covid. I never isolated from her, in fact, we continued as nornal, sharing a room and bed. I used no PPE during the time she was sick and never got the virus. So I am a firm believer that prevention is beter than cure.
I totally agree and thanx 4 sharing.
Colin, how much vit C and how much zinc?
How did u manage it
Is it recommended to take vit c and zink every day 🤔
@@percypeace2729 vit c 1000mg and once per day. Zink I am not sure, but Zink I have now stopped taking, but have now started Vit D.
Every thing she talks about was studied in the 1950’s. When antibiotics were discovered the interest in VC dropped. In 1975 3 doctors released papers attacking previous studies. Big pharma started getting involved in the 70’s and 80’s pushing antibiotics and we know the damage they have caused. We are just rediscovering the great benefits of VC
An older Dr. I know used to use Vit.C to cure all sorts of diseases. It cures, not just treat.
Watch Doris Loh’s videos on very recent research and Covid. Incredibly interesting, and relevant during this pandemic.
Look up Dr Linus Pauling
I requested a blood test in early Dec and was found to have extremely low vit D level. Good to know my vit D treatment helps with COVID prevention before I caught it or became severely ill.
Amazing how not a single member of our NIH/CDC or FDA has come out to speak about supplementation, when we know D3 deficiency was related to hospitalizations.
The purpose of vitamins is NOT to attack the virus but to strengthen the immune system to fight the virus. Didn't they teach you that in medical school?
No, they do not teach about vitamins or nutrition in medical school. They teach about drugs. If you eat properly and use vitamins and herbs judiciously, you won't need to go to the dr. as often, it at all and that detracts from their income. drs. have no incentive to teach you how to get & stay healthy.
I’m a physician and I do agree fully on this great presentation. All my love to you Dr Christy
covid my ass this is a hoax government wants to control everyone
This basically just confirms what I believed all along.
me, too
@@rosecolombo824 👨🎤👨🎨
hmmm, some sounds good, others a bit flakey.
@@angelpaige1500 Thank you I've been saying this EVIL GOVERNMENT!!!!!
What ??
There are many vitamins , minerals , amino acids and herbs that strengthen your IMMUNE system , naturally .
Yes siree!!
Elderberry, Thyme, and Tumeric?
My internist of 32 years said multi vitamin , Zinc, L-Lysine , Vitamin D, Echinacea, Super B complex and Ester C and they really do work.
Ester C 1000 mg stays in your system for 24 hours hours while Vitamin C dissipates when you urinate. Ester C is $11.00 for a 4 months supply
He also nor recommends Elderberry which I am going to get in a few days
He said CVS brand is fine . These vitamins are all anti viral which can help you not to get COVID
@@jenniferwells8497 All work to build your immune system. Add to that Oregano, ginseng, horehound, mullien root, bergamot, olive oil, osha root, elderberry...etc.
@@jenniferwells8497 I've used elderberry for about 3 years, now. Also, honey in my drinking water or tea. Plus vit C and D, and a women's multivitamin. As someone who had 6+ colds a year, many of which stirred up bronchitis and asthma, I'm down to 2 or three such colds a year. Started all this after being plunked in the hospital 3 yrs ago. Medical providers weren't helping me. I had to research this all on my own.
Wow, your stance as a vitamin supplement skeptic comes through loud and clear. You keep referring to these supplements as ineffective in the prosthetic or remedial treatment of Sars2 which probably has limited merit but you fail to address the targeted benefit to the overall immune system. The healthy immune system is of vital importance to fighting the onset and the symptoms of COVID 19. Also of importance in maintaining a healthy immune system is good sleep habits, as explained by Dr. Roger Seheult in his explanation of success in fighting the pandemic in his Med-Cram presentation here in the RUclips community. I’m certainly not saying he’s the definitive expert in this research but his assertions are based on credible peer-reviewed research. He does endorse limited amounts of vitamin D and even goes on to recommend supplementing the vitamin D with vitamin K 2. But then he conflates vitamin K 2 with vitamin K, which is a completely different product. Vitamin K 2 is largely used to prevent and treat osteoporosis, not hemophilia. But I do think you’re on the right track with the proper use of vitamin supplements. You now need to understand how vitamin supplements are, in fact, beneficial to a healthy immune system.
You are correct to a certain extent. What needs to be addressed further is the quality of the supplements used in clinical trials and those one consumes. There are supplement manufacturers who cut corners by utilizing poor quality material and fillers which reduce the effectiveness of some supplements.
She is a Leana Wen M.D. not to be trusted! see her BS on HCQ!
I don’t see how you got from this that she’s a vitamin supplement “ skeptic”, or “failed” to address benefits to the overall immune system. She clearly stressed at the beginning, and then again at the end that Vit C AND D have been shown to help shore up immunity, and that those two two are the ones she strongly recommends! The B Vit’s might also be of some benefit, but she certainly didn’t try and DISCOURAGE anyone from taking them - stated that they’re critical to overall health - the other supp’s she discussed may have their own benefits not necessarily related to respiratory infection prevention, and only sounds cautious about one that I noticed - quercetin. maybe you need to watch the video again, and really listen to what she’s saying- seems to know her stuff!
A impressive doctor actually talking about building immunity. I have subscribed!
Me too
Hi Donald
How are you doing today
200 MG a day of Vitamin C is laughably small IMO
Not nearly enough to tax your kidneys at all!
@@dubuis69 What do you mean? You think Vit.C taxes your kidneys?
People should take 5,000 mg Vit C per day, or to 'bowel tolerance". The more Vit.C you can take, without getting diarrhea the more unhealthy you are.
@@BoysLikeMeee I know it does! Nephrology Trump's your
Beliefs mortal.
@@missalwaysonyamind8701 safe as long you take it in fuzzy, dissolved form
i been taking all the vitamins over 6 months vitamin c, zinc,vitamin d3,garlic bulb,elderberry,echinacea and b complex and i feel great lots of energy and i feel great and healthy
Thank you Sister..Send some prayers up for her❤God Bless you and yours
We took, D3, Vitamin B Complex, Vitamin C, Selenium, Elderberry, Ubiqinol(coq10), Multivitamin, Zinc, And oil of oregano
The pretty ticket greely grip because restaurant rapidly strengthen off a general gentle margaret. impartial, lively comb
Who is we??
@@cathyhanson548 is "The pretty ticket greely grip because restaurant rapidly strengthen off a general gentle margaret. impartial, lively comb" a chain of random troll words?
Add Quercetin 500mg to this regimen and it would be perfect. This is a powerful antioxidant that is a natural ZINC ionophore. It's also over the the counter. No prescription needed. ruclips.net/video/o8L3TGQrgYU/видео.html
how do you take the oil of oregano? I have it in essential oil bottle, not a capsule
I If i listened to my GP i would be dead by now.
What happened?
Good for you that you didnt listen to take the jab
Me too. That doc said to avoid D and they had NO IDEA how to end my reliance on 7 medications to combat post-covid lung damage. Much ignorance on her part - very concerning after talking to other doctors and RNs. Got flushing Niacin and it un-did 6 mos of damage in 20 minutes. And I kicked Celebrex and 6 other prescribed drugs. Im a new person now since last Sept and cold turkey off everything (but had to properly wind down the steroids). Now its Niacin, C, D3, zinc.
Why would you take D3 without taking K2?
@@markvandeventer2411 because we're not as informed as you, obvs
Garlic a head per day, or garlic oil, Zinc, Selenium, Multivitamin, Fruits, Quercetin, Melatonin by night...
I live in Hewitt, Tx near Waco, Tx and you can’t find Quercetin on the shelves any where!!!
@@shermanholmes1872 I just bought mine from Amazon.
Fasting, and Quinton Water
My mother was big on garlic. She died on March 27, 2019 at age 83 from kidney failure. I'm glad she doesn't have to go through Covid.
I think there is some danger for men in taking selenium re' prostate cancer
I also take Lysine. The tablets are rather large so you can buy the powder form. I read where several doctors stated that lysine impairs all types of viruses
I take lysine too!
My niece takes it because she gets fever blisters on the corners of her mouth. This medicine also helps with herpes, which is a virus.
Can you recommend a brand or how to buy? Thank you.
@@pamela3670 It's available over the counter at drug stores.
Lysine hmm. Is it an amino acid
I know it is good for herpes will study more thanks.
My husband bought also vitamins C, D and fruits but when we got hit on the covid it hit me bad mostly i ate mostly oranges because i cannot take it. Oranges and steam. I also drink ginger Tea with lemon. And sometimes lemon with water or lemon. I took vitamins C and D from time to time but i was craving for more natural like oranges, strawberry with salt i felt like I was pregnant craving for strange food. But now i am ok. We are all fine now. Thank god!
NAC is wonderful for chest congestion
I, too, battled a severe case of Covid-19 in late January 2020 through late February 2020. I am not a big orange juice lover, but I was craving the stuff to the point of drinking almost a half of a gallon a day. I had to buy orange juice at first because I normally don't have any in my refridge.
@@stevelouizos4193 That’s fascinating. Glad you are well, Steve.
The essential oils from Ginger are extremely hot. And just a little bit of it getting into your sinuses completely kill any viruses or bacteria trying to set up shop in there:) glad you're feeling better
Yes....I had craving to but to sick to eat it all...I'm fine too...that God
I go a bit farther with my recommendations, but I like the level-headed presentation given in this video.
Good news and great to see an Allophatic MD opening up to vitamin therapy and hopefully Dr. Christie will open up to natural and ayurvedic medicine.
Eat an organic whole foods plant based diet. I did this to reverse my systemic lupus!
Good general advice. On average, people who follow a whole food plant based diet live longer, healthier lives. But, where covid is concerned, it is not a substitute for the vaccines.
@@RuthB51 No one said it was a sub for the Trump vaccine.
Yes non gmo is the way to go
I agree with this I just took some vitamins today & got my sense of smell & taste back immediately.
Its a pleasure to listen to a Dr who cares. What everyone needs is to hear the truth. I hope people r listening. Take care of yourselves, may God protect us all.
Me I just take food supplement.matural vitiman cee organic.. D3 bio VCO Virgin coconut oil..I know how to make virgin coconut oil..
Herbal capsule...
Natural medicine has know this for years!
Faith in The Creator God, Pure fresh air, sunlight, natural foods, exercise, 9 hours of sleep, stay away from stress
Your immune system will be capable of successfully eliminating Covid-19 and many more to come.
She is quoting studies that used insufficient doses at the wrong times.
Many people who have used them know full well that high dose Vitamin B complex, quercetin, and zinc are amazingly effective at relieving upper respiratory illness symptoms.
Too much zinc is toxic, so only take the zinc when you are actually symptomaric.
Most multivitamins have adequate zinc for general health, so take a daily multivitamin.
She definitely has bad data on hydroxychloroquine
Zinc at 30mg daily which is what is recommended is not toxic. Vitamin D3 is essential. Dr. Zelenko recommends 5000 a day. Frontline recommends at least 1000 - 2000.
@@obummer14-4 The only reason she's not banned for talking about HCQ is that her info IS WRONG.
It's all bullshit Anyways. Ye it's immune support. By far no means a cure. Get a education and a life.
@@柏心妮 Frontline is dissapearing. Delta crushed their lies. Not that covid wasn't either.
I take most of these plus Black Elderberry too
Mother in law got a nasty chest cough post two shots of Elderberry one day later zero temperature or cough (78yrs old) Also gave her a big dose of zinc.
Elderberries are a good source of quercetin, as are watercress, cilantro, and serrano peppers. Boosting zinc into cells to allow it to block viruses. Good choice. Read my lengthy comment.
@@davidmc7442, hot peppermint tea with a few drops of Mullins tincture in it will easily loosen & pull that nasty mucus\ phlegm out when it acts stubborn.
Careful with blood thinner and elderberry.
I've been taking quercetin for allergy symptoms, works great for me instead of antihistamines.
True enough. However, if you develop very bad allergies, perhaps due to long covid or post covid vaccine syndrome, take quercetin as well as a Type I and a Type 2 antihistamine.
Such a combo did wonders for my long covid symptoms. I am now symptom free 90% of the time.
been taking for at least 8 years daily. I rarely get the sniffles
Also it's on the list of supplements to be banned by this current administration.
@@eldorod Is there an article on this? It would be outrageous for natural supplements and traditional plant based medicines to be banned. That would totally cross the line! However, I see a supement ban was passed in Europe back in 2005. There would be mass outrage from several ethnic communities if they tried banning traditional medicines in the US. I found this article about banning compounding, but not an outright ban: anh-usa.org/fda-to-ban-more-supplements/
there were some articles on gab a couple of weeks ago. I only saved the list.
Thumbs up from around the Globe. Keep up the good work doctor.
👍👍👍👍👍👍👍🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦
Without fail , every year I would get severe flu ...frightening chest cough which would take everything out of me...I started taking vit c and bit b ..purely as an experiment! This was 2 years ago and haven't even had a cough since ! Coincidence? Also my daughter caught covid recently and was quite sick with it...she was coughing around me and even in my bed with fever, before her test come back positive ...I did not catch it ! Very strange since she was in close proximity to me all the time..I'm 58
Stick with the B&C's even when this covid is all over. Get your daughter on them asap if she isn't already. And stay on them!!
Add Quercetin 500mg to this regimen and it would be perfect. This is a powerful antioxidant that is a natural ZINC ionophore. It's also over the the counter. No prescription needed. ruclips.net/video/o8L3TGQrgYU/видео.html
Which Vitamin B? There are difference types.
@@bibsann861 I do not take Vitamin B prophylactically for COVID-19, however I do take Vitamin B12 because I am a blood donor. You may have watched this video I assembled... ruclips.net/video/o8L3TGQrgYU/видео.html If you click the "Show More" in the video description you will see the supplements I take on a regular basis prophylactically for COVID-19. This information has helped 30 people with COVID-19 so far that I know of. My co-worker tested positive and could not smell or taste. and was getting sick and a getting scared. He was better in 2 days with the supplements Quercetin and Zinc. Same story every time. I don't know what everyone is afraid of.
@@bibsann861 Take a general B's with C's.
Mom's old-fashioned chicken soup is the most effective treatment and is time-tested over many decades.
My friends contacted covid,I made them some chicken soup,they were out and about the next day,might be something to it
Appreciate the video, but it's disturbing that physicians and our health care doesn't proactively manage this, especially Vit D when it's clear how important it is... that would be best for patient care...guess there's no money to be made
Yes; everyone needs to check their D levels. Having over 30 is baseline, and I've heard many sources strongly recommend more than 40 as important for preventative health. I used to be at 10. You need to take supplements unless you are in the strong, direct sun for an extended amount of time.
Best to take 4000iu D3 plus K2 plus C oh nearly forgot B complex job done.
I thought vitamin d was so important that they add it to milk
Well, overall Christy does a good job sharing data. Christy thank you for actually talking and informing people about using vitamins to stay healthy. The whole idea is to have your body ready just in case. Like wetting newspaper first then trying to light it. Vs dry newspaper. Once the fire is roaring it does damage and is much harder to put out. Same with the body. Have it ready and able before it has to do battle.
Really glad to hear you address the copper deficiency. Take another look at the role of quercetin as an ionosphere and synergistic effect with zinc.
the ionosphere is a layer in the atmosphere. The word you're looking for is ionophore, which is a substance which can facilitate the transport of ionic species, such as zinc, across cell walls.
Hi beautiful woman Ann, how are you doing. I hope this new year brings happiness, prosperity, love, and peace all over the world. I'm Thomas from Virginia and I'm looking for new friend, nice to meet you.
At the first sign of cold symptoms I take zinc and vit c together. I use 3to 4 15 mg zinc chewable tablets a day and suck on them and coat as much of my throat as poss. I do this for 3 days then reduce the dose to just one or two tablets then just one. I also take vit d3. It seems to weaken the virus or at least symptoms are not so bad. I also eat lots of raw onion garlic ginger lemon juice and turmeric. If I get sinusitis I make a salad with hot chilli and raw garlic. It got to be hot enough to make your nose run and your mouth burn somewhat. The inflamed sinuses feel great within the hour.
Ewwwwwww
HCQ must be used with Zinc. Zpak often is added. It's a whole protocol used in early symptoms. HCQ helps loosen the cell wall to allow Zinc to penetrate
It is called the #ZelenkoProtocol developed by Dr. Zev Zelenko. HCQ, azythro, zinc, vits c & d....results so profound, Twitter took his account down.
Also, FLCCC and Dr. Pierre Kory using #ivermectin with equal results. America’s Frontline Doctors, Frontline MDs also very helpful in obtaining what you need for prophylaxis and/or treatment.
As a D.O. with a Bachelors degree in 'Food Science and Human Nutrition' (UofF), I want to point out the most common conspicuous error I see in Nutritional studies, which is failure to test pre and post of these nutrients in study participants. Can you imagine not measuring starting blood pressure in a study about prescription medications for reducing blood pressure? Or, as in your example, testing thyroid levels before and after thyroid supplements(?). I applaud the study on vitamin D that tested levels & reporting benefits for people who start out low in Vitamin D. Optimizing nutrition offers an evidence -based- medicine approach, but only if they have access to someone qualified & willing to order appropriate tests. It is not uncommon for many deficiency symptoms to resemble symptoms of excess since many of the same biochemical pathways and organs are effected. While increasing nutritional research data is long overdue, it's also widening the gap between the current education of most primary care providers relative to how this body of knowledge could & should be applied.
Hi beautiful woman Rosemarie, how are you doing. I hope this new year brings happiness, prosperity, love, and peace all over the world. I'm Thomas from Virginia and I'm looking for new friend, nice to meet you.
Studies have been done on hydroxychloroquin and ivermectin and both do exceptionally well in treating Covid
Yes ivermectin but they are not approved. Quercetin works well
@@missdesireindependance5194 so what
Very interesting. I have caught covid 3 times in 18 months, from 7th Dec 2019 right up to May 2021. I almost lost my life 6 times suffering from pneumonia, congestive heart failure, blood clots, extreme swelling of feet and legs, leaking legs from congestive heart failure bought on by covid and obesity. I suffered with high fever, extreme headaches, loss of smell, loss of appetite, suffocation which felt like I was drowning, chest pains, tight chest, extreme difficulty breathing (it was scary), could not lay in a horizontal position for long because my lungs would fill with fluid and I felt like I was dying through suffocation. I suffered with dizziness and more. This is the worst viral infection I have ever suffered with. I refused to go to hospital because all the people I knew who went to hospital did not come back alive. The first time I caught the virus in 2019 was the worst of them all. The 2nd time I caught the virus was 6 months later which was not as bad as the first, but scary in the breathing department along with coughing. The third time I caught it was again in December 20th 2020. This one was bad but not as bad as the first time. I suffered with the most excruciating headaches, blood clots, swelling feet and more. I caught the virus again in April 2021 which was the mildest of them all but caused severe swelling of my legs and feet. My heart also suffered with inflammation and irregular heart beats. Since then I have been consistent taking Vit-C, Vit-D, Vit-B complex, Zinc 30mg, Vitamin A, Cod liver oil, and Kelp sea weed 400mg. Touch wood I have been lucky so far and not caught it again. I will have to wait until 6 months have elapsed because I think my immune system with covid antibodies can hold off the virus (depending on the mutations floating around) for 6 months. I have also purchase a treadmill and practice gentle walking to increase blood circulation to get my heart muscles working. I have embarked on a weight loss crusade to rid my body of obesity, fatty liver and type 2 diabetes. For that I use the treadmill, have eliminated all the killer sweet sugary and salty foods from my diet. I eat let, I eat smaller portions of food, I get 8 hour sleep minimum per night. For my liver I add Soya lecithin to my meals, which help heal the liver and help produce better cholesterol. I have already felt the benefit of my change in lifestyle because I was heading for my grave the way my lifestyle was heading. I will be age 60 in a couple of months and will celebrate big if I get to reach age 60 alive. My health condition is that bad after suffering with covid. Thanks for sharing this video Subscribed. Tony from The UK
From clinical studies low vitamin d and obeisity were the highest risk factors. Look up a clinical trial for Quercetin and black seeds and honey.
You’re a miracle
Praise God for healing you thus far ✝️📛 Put all your Faith in God and He will completely you! God Bless!
Get ubiquinol..God Bless
🙏🙏🙏
I'm not a doctor but I know for a fact several people who took hydroxychloroquine and their symptoms were not as severe or it helped them recover from Covid period. It can also be taken as a preventive. It seems most doctors don't want to give it for some reason.
They are connected to hospitals that don't let them use it!
hydroxychloroquine is also to powerful that is dangerous to take.
I like this doctor which can analyze every vitamins in detail and to the point, really appreciate you sharing this video.Thank you
She barely broke into the topic; or supplements. Barely.
Thank you for your recommendations and your time!
God bless you and yours!!!
I was having problems breathing early covid and watched Dr. Eric Bergs videos on thiamine so I took it and my breathing went back to normal.
Melatonin --- I read in the past that Melatonin should only be taken every OTHER night as the body stops making its own Melatonin if used every day. I am an RN.
Gives me a headache.
Makes me restless
Also beware it has been known to cause heart palpitations and chest pain in people over 69, especially women!
I meant 60
@@02chevyguy It is known that larger dosages (say, 5 - 10 mg) of melatonin can cause disturbing dreams in some people if taken before bedtime, which is when most people take it.
Keep praying 🙏 always ❤️ and keep the faith in Christ Jesus ❤️ Amen read John 3 16 then Psalms 95 and 96 and 119 and Mark chapters 13 14 15 16 then read the whole truth the word of God 🙏 Amen even so come quickly Lord Jesus Christ 🙏 Amen
Amen 🙏📖
Alert! Pandemic PTSD not just depression but mental trauma when a sneeze or cough in a public place causes distress fear anxiety...Alert!
So does mentioning bill gates, vaccines or social distancing and mask use too! Boo!
When you are stressed out and then walk around in fear it compromises your immune system severely I look at this pandemic as a flu virus like we have every single year that kills hundreds of thousands of people and I do not fear getting out anywhere without a mask but I also take vitamins every single day and exercise
I take a bunch of different supplements twice a day and I haven’t got sick 😷 now for a full year and a half
This doctor is way off on her doses. There are many studies showing the megadoses work
Mega doses will hurt your kidneys! Happy dialysis to you dingbat
@@dubuis69 nope! Look at the research
We are all different and only lab tests would show safe and effective levels for each individual
This is why medicine ignores your stupidity
Check with your doctor before taking megadoses of anything, including water!
If you do not trust what your doctor says, then get multiple opinions from other doctors!
My Covid cocktail is B complex, C, D, Magnesium, and Zinc. I have
Been out everyday during this pandemic
I buy ALL of my Products from NOW. Made in America!
+1
Yes, but materials probably sourced from PRC.
Me too 👍🇺🇸♥️🇺🇸💙
I use NOW essential oils great products a family-owned business in Illinois
How do I find these made in USA please
Dr. ... Remember absorption of vitamins varies in folks, so does the possibilities of contraindicative, "voided" affects of other medicines ... the patient is possibly taking!
That's why we need to research nutrition and health as well as have good Doctors. Functional / integrated medicine is the best route. Try Doctors Michelle and Mark Sherwood. Their goal is to heal you. You can see them via telehealth. They are awesome
Finally, someone in the medical field has mentioned the role of other nutrients(vitamins and minerals) working symbiotically to affect the heath of individuals and their resistance to infection. You are the first one who has mentioned the use of vitamin C along with vitamin D. Vitamin C has been shown to increase the levels of interferon which is an antiviral substance made by the body in response to viral infection. The decrease in severity and duration may be the result of more interferon being made in response to infection. An increase in certain B-vitamins and minerals associated with energy metabolism in making ATP may facilitate the immune response due to need for an increase in ATP needed for the immune response. When the nutrients are in optimal levels, metabolism will not be limited due to a lower than optimal level of the vitamin or mineral needed by an enzyme to carry out the reaction.
It appears the USRDIs guidelines for nutrient intake are more for preventing a disease or ailment associated with nutrient deficiency rather than seeking optimal nutrient status. Also, supplementation of certain nutrients is important based on where the food is grown or if certain nutrients such as iodine or vitamin C are not available in the diet. Plants grown in formerly glaciated areas are usually deficient in iodine. Therefore, iodine needs to be supplemented/added if the food source comes almost exclusively from there. Also, vitamins can be lost or destroyed in processing or cooking or simply over time.
It is important to maintain the proper ratio range of vitamins and especially minerals. It is always better to get one's nutrients via food rather than supplements because healthy plant and animal tissue generally has the nutrients in the right ratios. An over abundance of a certain mineral can result in a depletion of the mineral "tied" to it. When taken in mega-doses and therefore above the proper ratio range, vitamins and minerals should be considered and treated as medicine and therefore only taken in those amounts temporarily and under medical supervision. Your example with vitamin C is an excellent example of mega-dosing with vitamin C. I think it would be impossible to eat enough oranges to create the vitamin C mega-dose effect. However, it is very easy to accomplish taking vitamin pills.
@M Jazz 100% is the USRDI(formerly the USRDA) to prevent a dietary deficiency disease. It is a "1 shoe fits all" formulation based on the "average American". For a certain % of the population(based on age, gender, activity level and health status) this is too little or too much. In addition, it is not the optimized amount. A 100 lbs. sedentary 90 year old 5' female has a different vitamin/mineral requirement than an 18 year old 250 lbs. 6'5'' male athlete. The 100% USRDI might be too much for that female and too little for that male.
What is mentioned in this video is the recommended therapeutic amount. Such amounts at this level are well beyond the dietary recommendations to prevent a disease due to a dietary deficiency. Any nutrient( vitamin,mineral, herbal, etc.) taken at therapeutic levels should be viewed more as a medication and less as a nutrient. As such, they should only be taken in that amount for short periods of time and preferably under a doctor's recommendation and supervision.
I've had good response with Cap Becosule or Zevit taken at onset of viral infection. Plus bed rest and good hydration. Keep warm.
There's quick recovery of WBC from 2000 to the normal 7000 total cell count. Recovery is soon with few complications, if any.
they helped me get over it quickly. But the trick is being on the vitamins before during and after.
Please Lord Protect us From COVID
imjournal.com/oa/evidence_supporting-a_phased_immuno-physiological_approach_to_covid-19_from_prevention_through_recovery/ Check out FIgure 1. Also, you can get outpatient therapy through a telehealth consult by calling one of these doctors www.exstnc.com/?fbclid=IwAR13WRCPO7caRrdtfM8bjDSVsJLL5FyDkDxaMcogTO0wWtBBju_rEdFkP7A
Amen
GOD has. Who provided C, D, zinc and quercetin in the first place?
why not just say, protect us from all flus? that is basically what this is. another flu.
@@EarlT357 EXACTLY. God has given us every plant and seed-bearing tree to be our food and health!!! THANK YOU JEHOVAH
One thing that the doctor has not considered is the "synergistic effect" of nutrients combined. One single vitamin can only do so much but the power of "synergy"
is far more than a single antioxidant!
For a healthy immune system we need multiple vitamins and minerals but the chief 3 are Glutathione, Vitamin D, and Vitamin C. These all cost literally pennies a day, but they can't be patented, so why would big pharma be even the slightest bit interested in promoting this and saving lives if there's no money in it for them?
Exactly. There's no money in supplements. That isn't going to be encouraged.
@@justjames1111 add Magnesium Glycinate.
I take Trace Minerals from NOW
@@justjames1111 if you eat more veggies you don't need any supplements... Stop pushing artificial supplements in your body because higher amount is also no good.
Good data, thank you. I started vitamin C and D3 this week and I think I'll get melatonin as I don't sleep as well as when I was younger.
Good informational video on vitamins and minerals. Zinc depletes copper so add copper 1-2 mg copper every time you take zinc. Do the research to verify correct dosage.
@hisrighteousnessbyhisfaith2 Thank you for this blessed information. When you apply God's Word is pierced all hearts and soul as it is sharper than any two edge sword.
Vitamin supplements are always good to support a immune system. I haven't been sick since 2019. I believe I had the bad flu. But Drs kept saying they didn't understand why I was so ill. Most of my friends and family were sick too. It took me a long time to get over it. But now I'm healthy and doing well.
As a specialist in Pathology and Laboratory Medicine, I do recommend that people supplement Vitaman D (most are deficient). Likewise, a bit of Zinc supplementation absolutely cannot hurt.
Personally, I always take a mulitvitamin because the "fresh" foods from the supermarket contain almost no nutrients for a variety of reasons: exposure to light, long storage and transport times, being picked unripe, depleted soils, etc.
Selenium is the best...research it..... I take Bee Pollen, Vitamin D, Selenium, Zinc , Black Seed Oil and Omega 3 fish oil.
Thanks
What you listed are really good supplements!!!!
I read selenium is needed to absorb zinc and 2 Brazil nuts daily supply all the selenium you need. So I consume 2 nuts every day and take the eye supplement called preservision 2x day which has both zinc and Vit C in it . I also take 2,000 IU of D3 daily and a Vit B Complex by Garden of Life. I also drink OJ and eat mandarins often...Have not had a cold or any sickness in many months🙂
I like your choices!! I make my own black seed oil in capsules, I don't like the way it tastes. But it's great on my scalp too
@@danamelinda4899 Me too. Just two brazil nuts a day for required selenium. Not more as they are toxic if eaten too many together.
I really enjoyed her performance as the mom in American Beauty.
❤️ “Let’s spread love and make it more contagious over coronavirus - Dr Angela Wilson”❤️ I love you all!
Love feels so good!
@@closetcleaner ❤️
Hi beautiful woman, how are you doing. I hope this new year brings happiness, prosperity, love, and peace all over the world. I'm Thomas from Virginia and I'm looking for new friend, nice to meet you.
Goal: exercise, eat healthy, and take your multivitamins. Life is about balance. Thank you for the information.
Hi Kevin
How are you doing today
I had COVID Symptoms ! Vitamin D3 worked for me !!!
Can I ask how it helped? Did it lesson symptoms? Glad it worked for you!
Ive been on 4000IU a day for several years. Upped that to 10000IU back around February once it looked like covid was gonna be bad.
Me, the wife and daughter all got it but none of us had anything worse than a mild cold and for me it was more like allergies. Stuffy nose and red eyes
Ive been on 4000IU a day for several years. Upped that to 10000IU back around February once it looked like covid was gonna be bad.
Me, the wife and daughter all got it but none of us had anything worse than a mild cold and for me it was more like allergies. Stuffy nose and red eyes
@@TebTengri good to know! I have been taking 10,000IU a day for about a year now. So hopefully I will be good! 🙂
@@TebTengri Sounds like Covid might be the common cold?
Great Video Christy 👍🏼👍🏼👍🏼Thank You
Alan H
I did hear a story this guy prayed out of it in the ER. Don't really know what the story meant, but probably that the mind is very powerful tool.
A healthy immune system requires certain ingredients, so it’s common sense to put those ingredients in your mouth and swallow them.
Why - is there an alternative? Another orifice, perhaps?
@@yankee2666 🤣🤣🤣
Best way to get vitamins is from the food that contain them. Most vitamins we take are pissed ot
"Until I can get a vaccine " not me
I had covid in Feb of this year. My doctor prescribed ivermectin, quercetin, NAC, zinc, vitamin c, vitamin d, and melatonin because I am such a high risk patient with obesity, over 50, diabetes, high blood pressure, and high cholesterol. I never ran a fever, never developed a cough, and never had a breathing issue and oxygen issues remained normal. I was able to go back out in public within 2 weeks. However, my blood pressure went up during this time and had extreme fatigue, lost sense of smell for almost a week, and had gut issues for a month after and fatigue for months after and some awful pains in back, neck and legs during covid that went away within a week. I had cold and flu symptoms, a dripping nose for a long time, headaches from blood pressure going up for over a month until I got on more meds. I thank god for this doctor. I believed this helped me get over covid quicker than I would have and keep me from developing worse complications for my comorbidities and age.