Episode 374 - Health Benefits of Dates

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  • Опубликовано: 5 янв 2025

Комментарии • 38

  • @uupasnabhatia
    @uupasnabhatia 5 лет назад +16

    Sir i would like to mention here that my dad has glaucoma in one eye. He was facing high eye pressure ( above 30). ,even After having pills and SLT , it wasn't lowering but someone suggested us to start a date in the morning few months back. And result is really wonderful. After 4-5 months of taking date each morning , his eye pressure has been improved. It is now 17. I have posted this cause it can be helpful for someone suffering the same.

  • @abhinavupadhyay6132
    @abhinavupadhyay6132 5 лет назад +5

    Luke u should make video on ash gourd juice and their benefits ,

  • @itam1865
    @itam1865 3 года назад

    Hello Mr Coutinho! You have a number of advice mentioning fruits,wether dry or fresh. WHAT should one do when one has fructose intolerance!!?? Not to mention other things such as gluten allergy and do forth. You often advice people suffering diabetes. Unfortunately the others can only watch your videos and???!!! I hope you will also consider these groups in your next videos. Best Regards M

  • @namratapravin4808
    @namratapravin4808 2 года назад

    Why so cute 🥰

  • @hanssacosta1990
    @hanssacosta1990 3 года назад

    Thanks dr👌👌🙏🙏🙏

  • @shebadsouza9785
    @shebadsouza9785 3 года назад

    Thank you and God bless..🌹

  • @peonypink7943
    @peonypink7943 5 лет назад

    Excellent. I have a date with a walnut when breaking the fast. A glass of water, then I'll take a bite of an apple and maybe eat a persimmon. Then another glass, and half an hour after breaking the fast will eat the main meal. 😊 although heavy or big meals definitely don't nake me feel well.

  • @devyanihinge1
    @devyanihinge1 4 года назад

    Thank you sir 💐

  • @kiraperez2687
    @kiraperez2687 4 года назад

    Great info thank you

  • @liliananthony01
    @liliananthony01 5 лет назад

    Excellent 👍

  • @sharmilarastogi4095
    @sharmilarastogi4095 5 лет назад

    Love you Dr Luke
    God bless you 🙏😇

    • @manjusthia
      @manjusthia 5 лет назад

      Sharmila Rastogi
      Me too

  • @dilipsavant1746
    @dilipsavant1746 5 лет назад +2

    Hi Luke, have been an Ardent fan of yours. Am 74 yrs of age , & have a Creatinine level of 1.85 , & eGFR Of 41, HbA1c Of 5.6 , Sodium 139 & Potassium of 4.1 , LDL Cholesterol at 44. Is Ketogenic diet good for me pl ? What is the best diet you could suggest esp to protect my kidneys , & reducing my Creatinine levels pl . Thnx

  • @shraddhakamat4420
    @shraddhakamat4420 4 года назад +1

    I ate 2 dates and 2 walnut everyday in my pregnancy...benefits are really amazing

  • @mohammedimran1567
    @mohammedimran1567 5 лет назад

    Thank you..God bless you luke.

  • @sonukumarprasad13
    @sonukumarprasad13 5 лет назад

    Ur way of explaining is awesome

  • @dharajain9981
    @dharajain9981 5 лет назад +1

    Do we need to soak overnight to have in morning, which one better soaked or just as it is, pls guide

  • @ritadhingra3132
    @ritadhingra3132 5 лет назад

    As always so good 🙏🙏

  • @manjubai3858
    @manjubai3858 3 года назад

    Dates are good in any weather

  • @ajaywaghmare1498
    @ajaywaghmare1498 5 лет назад

    Your videos are really helpful

  • @smitadeshmukh4282
    @smitadeshmukh4282 5 лет назад +1

    I want some information on bramhi shatwari

  • @shubhamgaharwal
    @shubhamgaharwal 4 года назад

    but when we use it prebiotic we burn all nutrient so how can it help us

  • @ananbow123
    @ananbow123 4 года назад

    Sir pls let us know if its beed to soaked overnight and had?

  • @SamCoutinho07
    @SamCoutinho07 5 лет назад +1

    Sir can u suggest good quality dates??

  • @hanssacosta1990
    @hanssacosta1990 3 года назад

    I eat a lot of servings per day 🦾🦾🦾

  • @smitadeshmukh4282
    @smitadeshmukh4282 5 лет назад

    I like ur videos

  • @sophietheresehautenauve
    @sophietheresehautenauve 3 года назад +1

    I'm having much stress in my life at the moment and could'nt sleep well. I was taking all sort of supplements with no effect (and eating healthy).
    However I noticed some night I was eating dates as a desert I would sleep soundly
    There is something in them that help me with my sleep but I don't know what it is.

  • @yojanasingh7057
    @yojanasingh7057 5 лет назад

    Luke I have sinusitis. Whenever I take dates my conditions worsens

  • @sonukumarprasad13
    @sonukumarprasad13 5 лет назад

    I m big fan of u👈

  • @aswathims9186
    @aswathims9186 5 лет назад +1

    diffrent types brand dates available n market...which type f dates s pure Nd good sir?