Hi Dan! Chronic dizziness since May. There is nothing wrong with me. I am healthy and strong. I AM getting better. I decided I can cure this issue, and it’s working! Thanks for all your support and posts! ❤
yes, you can and will get well. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Thank you for this comment. Same situation! I am getting over the chronic dizziness too thanks to Dan and Dr. Yonit Aurther! Anyone out there reading this, believe it! You will get past it!!!
Just found this channel after 42 years of suffering with stomach problems TMJ osteoarthritis nerve pain headaches. Ive been doing meditation, variuos relaxation techniques, vagal nerve reset counseling to name a few as I have been told over the years its psychosomatic and thus has been due to stress. But severe shoulder pain this year and sciatica in my leg caused me to type in for the first into Yoitube...please help me with chronic pain. Quite a few things came up and eventually your channel appeared...never heard of this before. Ive had a massive light bulb monent and it brought me to tears. My life has been boxed in for all these years with many restrictions with me being unable to expalin to my friends and family what is wrong with me. Im now filled with hope and just started this journey 2 days ago. Thankyou so much❤
You are in the right place. If you haven't seen it yet, check out the videos in my fast start playlist. They will explain in detail what is going on and what to do about it. DansFastStart.com
Oh I am SO happy for the first beautiful opening you're having related to the pain, that is wonderful. I love the serendipity of you finding what you needed by being open to it in the first place!
I agree. It’s interesting how we find ourselves in a limited situation versus unlimited, which we really are. I just found this channel as well and I’m loving being reminded how powerful my brain and body are! If you haven’t discovered Joe Dispenza, you’ll like him to
@@EllyvanGelder-kw9kfI'm still continuing my journey. I'm much better and learning more each day. I have been on a trip to Sweden from the UK and walked for miles and the first time I've flown for 16 years. I'm so grateful to find this channel and thank you for your comment ❤
I decide to move forward and leave my fears and catastrophic thinking behind. I am capable of change, I am healthy, young and gifted with a wonderful life. The world is an amazing place. Life is a fun adventure every day. Wonders await me around every corner! ❤
I have DECIDED that I am capable of many physical, mental, and spiritual feats... 12 mile hikes for 3 days in a row, working a full-time job joyfully and effectively, feeling intense emotions safely such as grieve and rage, following Christ in my way of life. It has already started!!!
Having the whole world tell you you’re broken and can never heal is gaslighting! Thank you Dan for believing in our healing 🙏 I am not broken or too messed up and I can do this just like countless others have. ❤
Yes, you can and will do this. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Dan I have DECIDED that I have what it takes to get well!! It happened on Saturday. It kind of just happened and I realized- I am in charge here, it’s MY brain! I can HEAL 🎉
LOVE the feeling of "i've decided" vs "i believe". Despite what feels like a slow recovery (mecfs, fibromyalgia, etc), I've gotten enough improvement this year and finally a fairly solid belief system but there's still plenty of 'fake it til you make it' days. And that's ok. But wow - taking ownership and DECIDING... that is pure rocket fuel and feels incredible! Thank you Dan.
Repeat after me folks...Yes Dan I'm ready. Yes Dan I'm capable. Yes Dan I'm doing this!!! I send love to the gaslight commenter...Dan is a pure beautiful giving soul who decided to share his knowledge & wisdom gained through years of experience...so grateful to you Dan always. Love you & all who tread this path.💜
In my opinion : maybe the most important segment youve ever posted Belief IS at the core of our finding the way out. Doubt has kept my symptom alive. I know i must do both: make a decision and believe. With total confidence
Such a meaningful topic today and so true: "Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning." Ghandi
I decide that this is the approach for me, and it will work. It has been proven to decrease fear and therefore symptoms. If it has worked for so many people around the world, it will be no different for me. It is just a matter of time.
Wonderful. And you are right. It will work for you. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Yes I’ve decided I’m going to get better (pelvic pain, wrist and ankle pain). Read Sarnos book years ago and healed myself of terrible back pain. Got the back pain again a few months ago. God reminded me that I had Sarnos book, so I dug it out, read it again along with watching your videos Dan and I got better. Now I need to rid myself of these other pain syndromes which have been going on for months/years. Thank you for all that you do.
I scored 37 on the pain test. Indicating likely pdp. While pain is not my most disturbing issue dizziness anxiety and health anxiety are. I based my answers on them. I am listening daily to you currently in a flare due to job change. I’m believing even after all these years of anxiety I am 56 been like it since a child. Thanks Dan you are my go to when struggling . My hope is to be one of your success stories and be interviewed one day. Just to let the older generation know who maybe have suffered many years that you can recover x
Dear Dan..Thank You! I have finally figured this out! Dr. Sarno was so Right! I was a religious perfectionist..but I am Done. Now..I can Relax! I am in perfect health..verified by three hospitals and numerous docs. I was tense..overthinking and vigilant so much I became partially paralyzed with fibromyalgia. My only job Now is to Relax! I Have Unshakeable Belief in Relaxing! 😊❤
Your my new hero!! I have been listening to your talks everynight now for a week i turn off light get ready for bed snd put earphones on i have been living with tms half my life i think it isnt going be easy but im gon try hard.
Even before I started making the assessment, I already KNEW what the outcome would be. I've known for years that my pains are coming from my brain, from supressed emotions, from unsafe experiences. But doctors repeatedly told me: "There is nothing we or you can do to stop this; you need to learn to live with the pain. Here, take these painkillers/anti depressants/ muscle relaxers". I quit using pain medication a few years ago. I did not think that taking pills daily was doing something for me, except making me heavily depended of them. I always thought that there must be something I COULD do but didn't know how. Today I came across your page and now I know : Now it is time to reconfigure my brain.
I think because I can’t find others who are struggling with my symptoms I have a part of me that doubts the healing process will work. But like you said “make a decision” that this STILL applies to me and I have what it takes to implement and recover. Thank you Dan, I’ve been feeling at an end and this helps a lot. I’m making a decision
I’m having that issue as well BUT truth be told, nobody is the same. I do know I’ve been in a vicious cycle for FAR too long and it’s high time I take a different road.
@@tanyawieczorek6603 I’m better I think. My biggest struggle has been committing to the fact that I have TMS. Because my pain is real I find myself trying to look for the “physical” reason as the “why” and not let myself accept that it’s TMS. I was waivering over the fence and now I’m fully committed to this fact. Now it’s the daily habit of leading my brain to safety.
Like you said, some days are difficult but I will not give up. I have God, kids, family, pets, friends and too much to live for. I will survive and thrive!!
You would NEVER gaslight anyone! I Know you Dan, your intentions are always in the best interest of all of us!!! Couldn't have gotten this far without you and the group. Thanks for being the awesome person you are, I'm proud to call my friend for life!! :)
Yes! I can do this! 6 years in, dizziness, vertigo and migraine. Vascular condition but the docs say not enough to create symptoms. Anxiety and fearful. Determined!! I want my life back! ♥️
Two words - making a clear decision and having strong belief (great tips, Dan)! Thank you for these videos. You are very generous. It makes a big difference that you’ve been through this too and made it.
I just want to say THANK YOU for all that you are sharing 🙏 I have been following a program here in Norway for a bit over a year. I follow many at SoMe. I have found it very complitated to really understand the key in this knowlegde, until I started to listen to your channel. You explain it in a way, that for me is the best I have heard. I still have a lot of symptoms, but after been listening to you, I understand much more of what is going on. I am so greatful for your channel ❤️🙏
Hi Dan Thanks for your work. You’ve helped me a lot on pain specific problems, ankle pain most specifically. On non specific TMS symptoms ie feeling irrationally stressed out, anxiety in the belly etc can we treat these exactly the same? I’m talking about the irrational feelings that we can trace back to our childhood traumas. I’m not talking about horrific trauma but all that baggage we pick up from dysfunctional families, bad parenting etc that we can trace back to when we were small people. These feelings can impact upon our wellbeing and the way we parent our own children!! Do you think that for such feelings that the TMS approach would suffice ie feel the feeling, accurate knowledge , self soothing etc or do you think that a inner child therapy work is needed. You’ve probably covered it on another video but it’s just something that was on my mind today as I’m battling with raising two teenagers and my own chaotic thoughts and feelings 😜 Perhaps an idea for another video on this if it suits you All the best.
No, I don't believe we need inner child work or trauma work. Safety NOW is what matters most, in my opinion. Focus on the NOW. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Yes, I've made the decision! And anyone who has experienced you for even a few moments would know that you are incapable of "gaslighting". You speak your truth based on years of experience and 1000's of people's recovery. And you heart is pure, your intentions are great.Love, Beth
Yeah, I am ready! Again today I am ready to make that decision as I've done almost every day for two months now. I've gone from being shaky while deciding to actually laughing while deciding.
Wonderful. That decision will serve you well. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Ive decided im going to get better - entails an active mindset, which makes us feel in control of our situation (something which is not granted since this stuff is often linked to feelings of powerlessness…until you gave us this information and gave us our power back...I beleive sounds good but passive. There’s a key difference. Thank you.
Dan, Have just discovered your channel. I am so overwhelmed with pain and anxiety that I feel like dying is a better alternative. I am ashamed of that thought. I love my family but don’t like my life. I had a stroke 3 years ago and have mostly recovered, but have had tingling and bi lateral pain , itching skin tinnitus and other symptoms. Your assessment says I have TMS. I believe that it is in my head. I just doubt.
Everyone has doubt. If the assessment says TMS, that's what it is. Watch my fast start playlist. Take notes. Implement. Repeat. It has all the info you need to get well. DansFastStart.com
Hi Dan, just found you and everything you say are resonating with me on such a deep level. I’ve had many accidents, emergency landing, anaphylactics, NDE and more. My body “reads” danger before I even know what the danger might be. Even listening to a few of your talks has my body shaking internally as words can be “triggers”… Even written words triggers a deep stress and pain…. It can come on in a split second and I feel I’m going to faint… I have many “diagnoses” one is CRPS/CPTSD… I’m super sensitive to everything, energy, people, can’t go into shopping centres without feeling unwell. I know I have many unprocessed emotions stored in my body…
Hey Dan I've gotten a lot better and began to just go on about my life. I didn't use the mind/body "talk" nearly as much, so I haven't watched a lot of your videos lately unless there is a topic I find that might apply to me, because I know what to do. My pain has recently gotten worse and I have begun the "talk" more frequently again but also have almost think I just need to settle with the improvement I've gotten. I appreciate your videos.😊🤚❤
Reset your knowledge. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Does anyone notice once they make a decision to get better the symptoms ramp up for a little while? I decided today and for the last couple of hours it seems like they’re coming on even stronger… But I keep telling myself it’s TMS and I’m ok! Just curious if anyone noticed about how long to get better and reduce symptoms getting rid of them for good.. thank you!
Yes, the brain can certainly see emotions as danger. Among many other things. Teaching safety is the solution. How do you teach the brain emotions are safe? Feel them freely, without judgement and not getting stuck on the story underneath the emotions. My fast start playlist will help. DansFastStart.com
This I needed today, As I am very emotional 😭 today and pain is elevated. Still trying to go on with my day, did my walking and a few exercises. I can do this!! Thank you, Dan @painfreeyou !!
This is the main obstacle for me. The diagnoses I've received; post concussive syndrome of central basis, POTS, and fluid in right inner ear; are what keep me from fully believing my symptoms are PDP. The symptoms of dizziness, brain fog, cognitive impairment, etc being SO intense and odd make it nearly impossible to function normally. The symptoms wax and wane, which makes me wonder if it really is PDP, but then I think concussive symptoms and inner ear issues can also wax and wane, and I know for certain that POTS symptoms typically wax and wane. I've taken the assessment, scored 41, and answered yes to several questions on the FIT assessment...yet I'm still uncertain because of the overlap between PDP and the the waxing and waning nature of the diagnoses I've received. I've received replies from Dan that my symptoms MIGHT be PDP even with a score of 41. This is in no way a slight to Dan at all, it just feeds more into my uncertainty. Dan deserves a peace prize for his incredible dedication to helping others. So on the one hand, I scored high on the assessment and answered "yes" to several FIT questions, yet I know that there is fluid in my inner ear and I'm still concussed after an accident 3 years ago. So...which is it? Is it really PDP? Or is this from the fluid and concussion? THAT is the bit that makes me struggle with fully believing with unshakable belief that it's PDP. What concerns me is that this isn't PDP and no matter how much I try to implement this advice, that it won't work. I don't want to be stuck like this for the rest of my life. It's stolen my quality of life and peace of mind.
What is the medical solution? If none, you have literally nothing to lose by trusting your body and TEACHING your brain you are safe and okay. Make a decision that this is TMS/PDP. I don't recall saying anyone with a 41 score MIGHT be PDP. I'm fairly convinced that if symptoms behave like TMS/PDP as shown by a high score, that's what it is. If I gave you a wishy washy answer, let me correct that. THE 41 and the yes answers on the FIT assessment are your answer, It's PDP. Treat it as such. Resolve the fear. Fear and deciding you MAY be broken is not helpful to getting well and teaching your brain you are okay. Again, there is NO downside to teaching your brain that you are okay. And if that concussion was a long time ago, the body and brain has healed. Make the decision. I know you can get well.
@@PainFreeYou Thank you, Dan. You didn’t use the word “might”. You said something along the lines of, I can’t say for certain that’s what’s causing this for me. And that’s fair. The 41 I scored on the test was for my back pain. I retook the test and answered the questions pertaining to my concussion symptoms and I scored 27. So I’m confident my back pain is TMS/PDP, but I’m no so confident about the concussion stuff. Either way, I appreciate you greatly. I know it must be exhausting to answer the same questions over and over.
@@PainFreeYou 3 years ago for the first accident and 2 years ago was the second one. I had an eye test at the neurologist a week or so ago. I had to watch a small movie playing on a screen as it moved around the edge of the screen clockwise. A score of 10-20 indicates concussion. I scored 13.7. I really want this to be PDP. I feel like the concussions should have healed by now but I know some people have lasting symptoms for years. I don’t want to give up hope.
I understand that the score indicates concussion. However, what proof do you have that the head injury is the cause of the symptoms currently? Many of the symptoms you listed are common TMS/PDP symptoms. Again, you have ZERO downside to treating the symptoms as Perceived Danger Symptoms. I'm curious - did any of your symptoms get worse after your eye test? If so, the fear of the result is driving the symptoms more than any physical result of the concussion. @@IndialienJones
This is great Dan, just what I need right now. Is there a video on self esteem and confidence? Over the years of PDP, I don't feel very likeable. It's easy to become introverted and I'm sure I'm not alone in this... I've made amazing progress pain wise, but I'm struggling to get my self confidence back up.
Hi dan! I am curious how you began the work you do?? Is a certification required? I aspire to heal and help others with one on one work here in LA. You are a big inspiration. ❤❤❤
I hear a lot in this community about days that are bad. What about when you have pain everyday all the time for years? That isthe main reason it has been tough to have a consistent decision.
The reason pain is bad consistently is that there could be consistent doubt. But for certain, consistent fear will keep the pain consistent. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Could you do a video on anxiety panic attacks? Ive suffered from them since 2007 Keeps me from going out and about. I am hoping to take what im learning about my tms But wondered your thoughts on anxiety attacks
Chronic constipation is my issue after getting off birth control 10 years ago. Have tried everything in the book and more. It takes a lot of effort for things to work. Do you think this is TMS?
What about severe autonomic nervous system dysfunction and severe neurological dysfunction and disrupted neuroendocrine peptides? It’s unbelievable what has happened inside of my body.
Dan, may I ask- is it normal for my mind/nervous system to throw different symptoms at me? I manage to not care about ny symptoms and then im faced with new ones! Thanks!
Very common. When you convince the brain the symptoms are not important or dangerous, they go away. But you still have a brain on high alert which will find some other PERCEIVED danger. The sooner you recognize it as also not a big deal, the sooner that new symptom will fade.
@@PainFreeYou thanks Dan, appreciate your time in replying. At what point will the symptoms disappear completely? Is there anything else I can do other than being indifferent to the symptoms, that can help? I.e. calm nervous system? 🙏
Symptoms will disappear when you recover from fear. Watch my fast start playlist to learn more what's going on and what to do about it. DansFastStart.com @@NicolaKirby-x6i
That that means is that you did an exceptional job teaching your brain your main symptoms were not an issue. However, many of us still have a brain on high alert and so the brain finds and perceives danger elsewhere. Stick with it and treat new symptoms with little to no concern. Teach safety overall. My fast start is a great place to review what is going on and what to do about it. DansFastStart.com
Hey Dan, really looking for your input, how would I approach a neck surgery fusion, that has caused a bulging disk above and below it, and inflammation has grown around said fusion which now doctors are telling me that it could be relating to more problems threw out my spine and limbs. I realize your realistic and not a real doctor and most Is brain related like inflammation etc.. And I would like to let go of any fear as well.i know all about brain retraining and have been watching all your videos, is their anything you can offer that would help me. Please and thank you.
Dan, is all this theory useful to treat obsessive compulsive disorder too? I have it since when i was a kid, i see that at the end of the day its all about percieving danger, like thinking that you will get sick if you don t wash your hands 30 times. But is this method really enough to treat that kind of a paychological disorder? Help me to clarify that please Dan. Thank you.
OCD is yet another symptom of a brain perceiving danger. The solution? Safety. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Hi Dan! Chronic dizziness since May. There is nothing wrong with me. I am healthy and strong. I AM getting better. I decided I can cure this issue, and it’s working! Thanks for all your support and posts! ❤
yes, you can and will get well. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Me too four years x
Wonderful for your success. Kindly share your success so that it will help us too .
I can do this I'm certain 🤗
Thank you for this comment. Same situation! I am getting over the chronic dizziness too thanks to Dan and Dr. Yonit Aurther! Anyone out there reading this, believe it! You will get past it!!!
Just found this channel after 42 years of suffering with stomach problems TMJ osteoarthritis nerve pain headaches. Ive been doing meditation, variuos relaxation techniques, vagal nerve reset counseling to name a few as I have been told over the years its psychosomatic and thus has been due to stress. But severe shoulder pain this year and sciatica in my leg caused me to type in for the first into Yoitube...please help me with chronic pain. Quite a few things came up and eventually your channel appeared...never heard of this before. Ive had a massive light bulb monent and it brought me to tears. My life has been boxed in for all these years with many restrictions with me being unable to expalin to my friends and family what is wrong with me. Im now filled with hope and just started this journey 2 days ago. Thankyou so much❤
You are in the right place. If you haven't seen it yet, check out the videos in my fast start playlist. They will explain in detail what is going on and what to do about it.
DansFastStart.com
Oh I am SO happy for the first beautiful opening you're having related to the pain, that is wonderful. I love the serendipity of you finding what you needed by being open to it in the first place!
I agree. It’s interesting how we find ourselves in a limited situation versus unlimited, which we really are. I just found this channel as well and I’m loving being reminded how powerful my brain and body are! If you haven’t discovered Joe Dispenza, you’ll like him to
Would love to know how you are a couple of months into the TMS/PDP journey. Hope it helps you as much as it has helped so many!
@@EllyvanGelder-kw9kfI'm still continuing my journey. I'm much better and learning more each day. I have been on a trip to Sweden from the UK and walked for miles and the first time I've flown for 16 years. I'm so grateful to find this channel and thank you for your comment ❤
I decide to move forward and leave my fears and catastrophic thinking behind. I am capable of change, I am healthy, young and gifted with a wonderful life. The world is an amazing place. Life is a fun adventure every day. Wonders await me around every corner! ❤
I have DECIDED that I am capable of many physical, mental, and spiritual feats... 12 mile hikes for 3 days in a row, working a full-time job joyfully and effectively, feeling intense emotions safely such as grieve and rage, following Christ in my way of life.
It has already started!!!
Beautiful Angel.
Love this.
Yes I’m ready!
Having the whole world tell you you’re broken and can never heal is gaslighting! Thank you Dan for believing in our healing 🙏 I am not broken or too messed up and I can do this just like countless others have. ❤
Yes, you can and will do this. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
I have an unshakable belief that I am healing . 💚
We don't believe what we think is true, we believe what we have heard the most often...Daily positive affirmation is so important!
Tell yourself a better story.
Dan I have DECIDED that I have what it takes to get well!! It happened on Saturday. It kind of just happened and I realized- I am in charge here, it’s MY brain! I can HEAL 🎉
Yes you can and will!
Yes dan. I have unshakeable faith that i am healing.
LOVE the feeling of "i've decided" vs "i believe". Despite what feels like a slow recovery (mecfs, fibromyalgia, etc), I've gotten enough improvement this year and finally a fairly solid belief system but there's still plenty of 'fake it til you make it' days. And that's ok. But wow - taking ownership and DECIDING... that is pure rocket fuel and feels incredible! Thank you Dan.
YES, decide.
Repeat after me folks...Yes Dan I'm ready. Yes Dan I'm capable. Yes Dan I'm doing this!!! I send love to the gaslight commenter...Dan is a pure beautiful giving soul who decided to share his knowledge & wisdom gained through years of experience...so grateful to you Dan always. Love you & all who tread this path.💜
In my opinion : maybe the most important segment youve ever posted
Belief IS at the core of our finding the way out. Doubt has kept my symptom alive. I know i must do both: make a decision and believe. With total confidence
Thanks Tom.
Agree completely Tom
I agree also.
Such a meaningful topic today and so true:
"Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning."
Ghandi
Love that quote.
I decide that this is the approach for me, and it will work. It has been proven to decrease fear and therefore symptoms. If it has worked for so many people around the world, it will be no different for me. It is just a matter of time.
Wonderful. And you are right. It will work for you. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Yes I’ve decided I’m going to get better (pelvic pain, wrist and ankle pain). Read Sarnos book years ago and healed myself of terrible back pain. Got the back pain again a few months ago. God reminded me that I had Sarnos book, so I dug it out, read it again along with watching your videos Dan and I got better. Now I need to rid myself of these other pain syndromes which have been going on for months/years. Thank you for all that you do.
I keep telling Dan he was an answer to prayer x
I scored 37 on the pain test. Indicating likely pdp. While pain is not my most disturbing issue dizziness anxiety and health anxiety are. I based my answers on them. I am listening daily to you currently in a flare due to job change. I’m believing even after all these years of anxiety I am 56 been like it since a child. Thanks Dan you are my go to when struggling . My hope is to be one of your success stories and be interviewed one day. Just to let the older generation know who maybe have suffered many years that you can recover x
I love the steps: Gain the knowledge, make a decision, develop an unshakable belief!
Dear Dan..Thank You! I have finally figured this out! Dr. Sarno was so Right! I was a religious perfectionist..but I am Done. Now..I can Relax! I am in perfect health..verified by three hospitals and numerous docs. I was tense..overthinking and vigilant so much I became partially paralyzed with fibromyalgia. My only job Now is to Relax! I Have Unshakeable Belief in Relaxing! 😊❤
Wonderful. My fast start playlist is a literal course on what's going on and what to do about it. DansFastStart.com
@@PainFreeYou
Thank You..Dan! I am so encouraged! ❤️😊
The decision is key for sure. I "know I will get better," feels even stronger, than I "believe I will get better"
"Your Faith/Belief has healed you"..... ❤🙏🏻🥰Thank you for giving us the tools to 'renew our minds'🎉🎉🎉
Love that!
@@PainFreeYou How do I join the online group meetings ?
PainFreeYouSuccess.com - details and join button are there. @@h.g.5141
Your my new hero!! I have been listening to your talks everynight now for a week i turn off light get ready for bed snd put earphones on i have been living with tms half my life i think it isnt going be easy but im gon try hard.
You are in the right place to get better. DansFastStart.com is the wa forward.
Your faith and belief in us touches my heart! So incredibly grateful for you ❤
Thank you so much!
Even before I started making the assessment, I already KNEW what the outcome would be. I've known for years that my pains are coming from my brain, from supressed emotions, from unsafe experiences. But doctors repeatedly told me: "There is nothing we or you can do to stop this; you need to learn to live with the pain. Here, take these painkillers/anti depressants/ muscle relaxers". I quit using pain medication a few years ago. I did not think that taking pills daily was doing something for me, except making me heavily depended of them. I always thought that there must be something I COULD do but didn't know how. Today I came across your page and now I know : Now it is time to reconfigure my brain.
I think because I can’t find others who are struggling with my symptoms I have a part of me that doubts the healing process will work. But like you said “make a decision” that this STILL applies to me and I have what it takes to implement and recover. Thank you Dan, I’ve been feeling at an end and this helps a lot. I’m making a decision
I’m having that issue as well BUT truth be told, nobody is the same. I do know I’ve been in a vicious cycle for FAR too long and it’s high time I take a different road.
How are you doing now?
@@tanyawieczorek6603 I’m better I think. My biggest struggle has been committing to the fact that I have TMS. Because my pain is real I find myself trying to look for the “physical” reason as the “why” and not let myself accept that it’s TMS. I was waivering over the fence and now I’m fully committed to this fact. Now it’s the daily habit of leading my brain to safety.
Thanks so much Dan for your consistency and dedication to helping us all heal. I needed this today ❤
Happy to help!
I decided that this process is working. I’m doing it. I’m showing up. I’m getting better 🎉as we speak
Perfect.
Cannot believe anyone thought you were gaslighting... All the fabulous content and support you give us! 💖🙏
Thank you.
I decided that I’m healing!
YES! I have decided to do this. And I am working on this mental stuff and subsequently the pain and anxiety will go..❤
Like you said, some days are difficult but I will not give up. I have God, kids, family, pets, friends and too much to live for. I will survive and thrive!!
I love your positivity
Amen to that x
You would NEVER gaslight anyone! I Know you Dan, your intentions are always in the best interest of all of us!!! Couldn't have gotten this far without you and the group. Thanks for being the awesome person you are, I'm proud to call my friend for life!! :)
Thank you Donna - thrilled to have your friendship and support. Have a kick ass weekend.
Decided! Choose! Gonna do it!
Yes! I can do this! 6 years in, dizziness, vertigo and migraine. Vascular condition but the docs say not enough to create symptoms. Anxiety and fearful. Determined!! I want my life back! ♥️
Hi Dan and everyone. I believe....I can and I will.... I am Determined.... My Intention is to make a complete recovery. ✌️❤️
Wonderful.
Lost confidence and belief in myself but getting better listening to you x
Yes! I’ve decided I am HEALED!!
I know I have unshakable belief in my recovery. Getting better slowly and happy with my progress. I enjoy your channel. Thank you.
Just what I needed today. Thankyou for your time and your belief that we all are worth it.
Thank you Dan 🙏
Love you too x
Yes, Dan! I have decided I am healthy! I can do this!! I have decided I will teach my brain safety!!
Two words - making a clear decision and having strong belief (great tips, Dan)! Thank you for these videos. You are very generous. It makes a big difference that you’ve been through this too and made it.
Yes, I am ready and capable of doing this.
I just want to say THANK YOU for all that you are sharing 🙏 I have been following a program here in Norway for a bit over a year. I follow many at SoMe. I have found it very complitated to really understand the key in this knowlegde, until I started to listen to your channel. You explain it in a way, that for me is the best I have heard. I still have a lot of symptoms, but after been listening to you, I understand much more of what is going on. I am so greatful for your channel ❤️🙏
Hi Dan
Thanks for your work. You’ve helped me a lot on pain specific problems, ankle pain most specifically.
On non specific TMS symptoms ie feeling irrationally stressed out, anxiety in the belly etc can we treat these exactly the same?
I’m talking about the irrational feelings that we can trace back to our childhood traumas. I’m not talking about horrific trauma but all that baggage we pick up from dysfunctional families, bad parenting etc that we can trace back to when we were small people. These feelings can impact upon our wellbeing and the way we parent our own children!!
Do you think that for such feelings that the TMS approach would suffice ie feel the feeling, accurate knowledge , self soothing etc or do you think that a inner child therapy work is needed.
You’ve probably covered it on another video but it’s just something that was on my mind today as I’m battling with raising two teenagers and my own chaotic thoughts and feelings 😜 Perhaps an idea for another video on this if it suits you
All the best.
No, I don't believe we need inner child work or trauma work. Safety NOW is what matters most, in my opinion. Focus on the NOW. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Yes, Dan, I have decided I am going to eliminate Ménière’s out of my body.
Yes, I've made the decision! And anyone who has experienced you for even a few moments would know that you are incapable of "gaslighting". You speak your truth based on years of experience and 1000's of people's recovery. And you heart is pure, your intentions are great.Love, Beth
I heard them called "bs"- brain symptoms and I really like that. Puts it into perspective. This video was good. Thanks for sharing your knowledge.
I can do this! I'm 100% capable!
All people are capable of doing this, so I have every reason to believe I can do this too, since I am a human being as well. Thank you dan 🙏
Yeah, I am ready! Again today I am ready to make that decision as I've done almost every day for two months now. I've gone from being shaky while deciding to actually laughing while deciding.
I have decided i will get better with the work. My body is fine. Thanks for your work❤
Thank you! Yes Dan, I decided I can do this! I'm getting well!
❤hi Dan, after 8 different diagnoses about my footsymtons😂..i made de descion yep its TMS...PDP. for me ii is the Answer. Yep believe is so important.
Wonderful. That decision will serve you well. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
I know! its TMS, I understand TMS. Therefore I dont need to figure out the pain, I already know. 😎🙏🌌💯 Dan you are a beacon of light!
To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Thank you
Welcome!
Yes Dan I am ready!
Ive decided im going to get better - entails an active mindset, which makes us feel in control of our situation (something which is not granted since this stuff is often linked to feelings of powerlessness…until you gave us this information and gave us our power back...I beleive sounds good but passive. There’s a key difference. Thank you.
Yes Dan i am ready and capable of this....
Dan,
Have just discovered your channel. I am so overwhelmed with pain and anxiety that I feel like dying is a better alternative. I am ashamed of that thought. I love my family but don’t like my life.
I had a stroke 3 years ago and have mostly recovered, but have had tingling and bi lateral pain , itching skin tinnitus and other symptoms. Your assessment says I have TMS. I believe that it is in my head. I just doubt.
Everyone has doubt. If the assessment says TMS, that's what it is. Watch my fast start playlist. Take notes. Implement. Repeat. It has all the info you need to get well. DansFastStart.com
I believe I can do ANYTHING!! Nothing is wrong with me, I’m healthy and strong and I have full belief that I can do this. Thank you!!
Yes Dan !
Thanks Dan, I needed this today👍❤️
So glad!
Yes I am ready and capable
Yes Dan I can do this!💪🏻
I CAN DO THIS
✌️❤️😎
This video was so very good! You are so right! I needed this reminder! Thanks!
Tough to implement it, but tougher not to. Thanks Dan❤😊
Exactly.
Hi Dan, just found you and everything you say are resonating with me on such a deep level. I’ve had many accidents, emergency landing, anaphylactics, NDE and more. My body “reads” danger before I even know what the danger might be. Even listening to a few of your talks has my body shaking internally as words can be “triggers”… Even written words triggers a deep stress and pain…. It can come on in a split second and I feel I’m going to faint… I have many “diagnoses” one is CRPS/CPTSD… I’m super sensitive to everything, energy, people, can’t go into shopping centres without feeling unwell. I know I have many unprocessed emotions stored in my body…
Very cool video, so awesome to listen to a healer that has experience to help others
Glad it was helpful!
Dan, this was so good. Basic, reinforcing how we need to approach this journey. You have helped me so much. Thank you!!
Such a valuable video. Thank you 🙏
I needed this video. Thanks, Dan!
A gem of a video ♡
Thanks. This made sense . This was an inspirational…
thank you.
Hey Dan I've gotten a lot better and began to just go on about my life. I didn't use the mind/body "talk" nearly as much, so I haven't watched a lot of your videos lately unless there is a topic I find that might apply to me, because I know what to do. My pain has recently gotten worse and I have begun the "talk" more frequently again but also have almost think I just need to settle with the improvement I've gotten. I appreciate your videos.😊🤚❤
Reset your knowledge. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Thank you!
Yes Dan!!! ❤
Hi Den! I decided that I will recover.
Hi Dan, happy to watch your videos ❤
Great video Dan :)
❤❤❤ Your videos are helping me so much!
Just noticed the jacket-very nice ❤
Thanks - it was a gift from my ex.
Does anyone notice once they make a decision to get better the symptoms ramp up for a little while? I decided today and for the last couple of hours it seems like they’re coming on even stronger… But I keep telling myself it’s TMS and I’m ok! Just curious if anyone noticed about how long to get better and reduce symptoms getting rid of them for good.. thank you!
Dan is it true that the brain sees emotions are a danger … anger .. frustration… sadness… irritated
Yes, the brain can certainly see emotions as danger. Among many other things. Teaching safety is the solution. How do you teach the brain emotions are safe? Feel them freely, without judgement and not getting stuck on the story underneath the emotions. My fast start playlist will help. DansFastStart.com
This I needed today, As I am very emotional 😭 today and pain is elevated. Still trying to go on with my day, did my walking and a few exercises. I can do this!!
Thank you, Dan @painfreeyou !!
This is the main obstacle for me. The diagnoses I've received; post concussive syndrome of central basis, POTS, and fluid in right inner ear; are what keep me from fully believing my symptoms are PDP. The symptoms of dizziness, brain fog, cognitive impairment, etc being SO intense and odd make it nearly impossible to function normally. The symptoms wax and wane, which makes me wonder if it really is PDP, but then I think concussive symptoms and inner ear issues can also wax and wane, and I know for certain that POTS symptoms typically wax and wane.
I've taken the assessment, scored 41, and answered yes to several questions on the FIT assessment...yet I'm still uncertain because of the overlap between PDP and the the waxing and waning nature of the diagnoses I've received. I've received replies from Dan that my symptoms MIGHT be PDP even with a score of 41. This is in no way a slight to Dan at all, it just feeds more into my uncertainty. Dan deserves a peace prize for his incredible dedication to helping others.
So on the one hand, I scored high on the assessment and answered "yes" to several FIT questions, yet I know that there is fluid in my inner ear and I'm still concussed after an accident 3 years ago. So...which is it? Is it really PDP? Or is this from the fluid and concussion? THAT is the bit that makes me struggle with fully believing with unshakable belief that it's PDP.
What concerns me is that this isn't PDP and no matter how much I try to implement this advice, that it won't work. I don't want to be stuck like this for the rest of my life. It's stolen my quality of life and peace of mind.
What is the medical solution? If none, you have literally nothing to lose by trusting your body and TEACHING your brain you are safe and okay. Make a decision that this is TMS/PDP. I don't recall saying anyone with a 41 score MIGHT be PDP. I'm fairly convinced that if symptoms behave like TMS/PDP as shown by a high score, that's what it is. If I gave you a wishy washy answer, let me correct that. THE 41 and the yes answers on the FIT assessment are your answer, It's PDP. Treat it as such. Resolve the fear. Fear and deciding you MAY be broken is not helpful to getting well and teaching your brain you are okay. Again, there is NO downside to teaching your brain that you are okay. And if that concussion was a long time ago, the body and brain has healed. Make the decision. I know you can get well.
@@PainFreeYou Thank you, Dan. You didn’t use the word “might”. You said something along the lines of, I can’t say for certain that’s what’s causing this for me. And that’s fair. The 41 I scored on the test was for my back pain. I retook the test and answered the questions pertaining to my concussion symptoms and I scored 27. So I’m confident my back pain is TMS/PDP, but I’m no so confident about the concussion stuff. Either way, I appreciate you greatly. I know it must be exhausting to answer the same questions over and over.
No worries. I want to be clear. How long ago was the concussion? What proof do you have that the symptoms are from the head injury? @@IndialienJones
@@PainFreeYou 3 years ago for the first accident and 2 years ago was the second one. I had an eye test at the neurologist a week or so ago. I had to watch a small movie playing on a screen as it moved around the edge of the screen clockwise. A score of 10-20 indicates concussion. I scored 13.7. I really want this to be PDP. I feel like the concussions should have healed by now but I know some people have lasting symptoms for years. I don’t want to give up hope.
I understand that the score indicates concussion. However, what proof do you have that the head injury is the cause of the symptoms currently? Many of the symptoms you listed are common TMS/PDP symptoms. Again, you have ZERO downside to treating the symptoms as Perceived Danger Symptoms. I'm curious - did any of your symptoms get worse after your eye test? If so, the fear of the result is driving the symptoms more than any physical result of the concussion. @@IndialienJones
This is great Dan, just what I need right now. Is there a video on self esteem and confidence? Over the years of PDP, I don't feel very likeable. It's easy to become introverted and I'm sure I'm not alone in this... I've made amazing progress pain wise, but I'm struggling to get my self confidence back up.
Thank you, Dan. I decided again. And if I have to decide again next week... I will decide again 😅
Wonderful.
Great video. Boom
Hi dan! I am curious how you began the work you do?? Is a certification required? I aspire to heal and help others with one on one work here in LA. You are a big inspiration. ❤❤❤
I hear a lot in this community about days that are bad. What about when you have pain everyday all the time for years? That isthe main reason it has been tough to have a consistent decision.
The reason pain is bad consistently is that there could be consistent doubt. But for certain, consistent fear will keep the pain consistent. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com
Could you do a video on anxiety panic attacks? Ive suffered from them since 2007 Keeps me from going out and about. I am hoping to take what im learning about my tms But wondered your thoughts on anxiety attacks
Anxiety and panic are both just symptoms coming from a brain perceiving danger.
ruclips.net/video/oKG2PuaRwyM/видео.html
Chronic constipation is my issue after getting off birth control 10 years ago. Have tried everything in the book and more. It takes a lot of effort for things to work. Do you think this is TMS?
Many digestive issues are. ruclips.net/video/Md0M7GWAyGg/видео.html
That is iexactpy why it is also a wise decision to make even if you have sth going on.
Exactly.
What about severe autonomic nervous system dysfunction and severe neurological dysfunction and disrupted neuroendocrine peptides? It’s unbelievable what has happened inside of my body.
Hi. Have you worked with people with anismus ?
Dan, may I ask- is it normal for my mind/nervous system to throw different symptoms at me? I manage to not care about ny symptoms and then im faced with new ones! Thanks!
Very common. When you convince the brain the symptoms are not important or dangerous, they go away. But you still have a brain on high alert which will find some other PERCEIVED danger. The sooner you recognize it as also not a big deal, the sooner that new symptom will fade.
@@PainFreeYou thanks Dan, appreciate your time in replying. At what point will the symptoms disappear completely? Is there anything else I can do other than being indifferent to the symptoms, that can help? I.e. calm nervous system? 🙏
Symptoms will disappear when you recover from fear. Watch my fast start playlist to learn more what's going on and what to do about it. DansFastStart.com @@NicolaKirby-x6i
I was doing really well but now my brain is sending me all sorts of other symptoms. I know they are PDP/Symptoms. Why does it do that?
That that means is that you did an exceptional job teaching your brain your main symptoms were not an issue. However, many of us still have a brain on high alert and so the brain finds and perceives danger elsewhere. Stick with it and treat new symptoms with little to no concern. Teach safety overall. My fast start is a great place to review what is going on and what to do about it. DansFastStart.com
Thank you Dan. You are a wonderful human being.
Happened to me got rid of back pain then dizziness and anxiety replaced it. Dan explains why this happens x
I decided
Hey Dan, really looking for your input, how would I approach a neck surgery fusion, that has caused a bulging disk above and below it, and inflammation has grown around said fusion which now doctors are telling me that it could be relating to more problems threw out my spine and limbs. I realize your realistic and not a real doctor and most Is brain related like inflammation etc.. And I would like to let go of any fear as well.i know all about brain retraining and have been watching all your videos, is their anything you can offer that would help me. Please and thank you.
Dan, is all this theory useful to treat obsessive compulsive disorder too? I have it since when i was a kid, i see that at the end of the day its all about percieving danger, like thinking that you will get sick if you don t wash your hands 30 times. But is this method really enough to treat that kind of a paychological disorder? Help me to clarify that please Dan. Thank you.
OCD is yet another symptom of a brain perceiving danger. The solution? Safety. To understand more, Watch my entire fast start video playlist to learn what's going on and what to do about it. DansFastStart.com