Your channel is vey unique.....and u have covered many things in your videos like meditation,healthy food items,concentration....etc you r not sticked about one thing and the content is very valuable for us.....and never ever get demotivated bcoz of negative comments bcoz u r giving positive thoughts and positiveness for us.....Have a great year.... Keep rocking.... Your interviews are awesome......
Hi BNS Kindly respond to my query at the earliest, as i’d started the diet and got confused on couple of things..! 1. How much curd i can take in a day and per meal 2. If i am not taking curd , how much butter milk i can consume daily and that should be diluted with more water or medium thick is fine..? 3. Can i use bitter gourd , Ivy gourd & lady’s fingers in this diet. Please clarify all the 3 points, as all the doubts has a specific reason behind. Appreciate your efforts. Kindly do the needful.
Waiting full emi tinali&emi Tinakudadu ani eduruchustunnama high knowledge meeku pakka ga correct cheputaru peanuts,palakura bopaye vantivi vadilesam please help us right food &right time😊😊
Everything explained very perfectly, but for vegetarians what should be the main meal, non-vegetarian can eat meat,but what is the replacement for vegetarians, if possible pls cover some more vegetarian food please
Anna how to talk with different mentalities of persons (suppose egoistic,angry person,innocent ....etc) dini midha oka video chey chala useful avthundi . Waiting for your reply
Intermitfasting diet food with time: Afternoon 12pm 4Eggs Two full eggs and two inside yellow tinipista, Afternoon 2pm to 3pm one glass buttermilk. Evening walnuts 8pieces Night dinner: 7:30pm to 8pm middle mutton kheema, with ghee only we will use brother Doubt's: Eggs daily tintamu 4confirmga , Night dinner mutton weekly three times tintamu and another three days mushroom or any fatty fish we will eat brother is it OK brother this diet good or bad please suggest .
After two days of this diet.. servire headache and fever vastundi Emi cheyali . 1 day : Morning: (9am) 2 eggs Afternoon(3pm) 2 eggs and mushroom curry. Evening (7pm) 3 eggs and mushroom curry Buttermilk with salt tagutunna. Please suggest good one. I want to continue this diet. As a biology teacher I trust this diet.
Nenu ee diet start chesi 1 week avthundi, i lost 4 kgs and knee pains body pains chala thaggipoyayi, i will again post after a month, i have decided to adopt this kind of eating. Thanks bro for motivating people.
Hello..Can u please let me knw wat we can eat as I am open to Veg nd nonveg too..Please explain me how many times we have to eat...at wat time and wat we have to eat in place of rice wheat and millets...?
superb information,superb fast brother gee...kidney stones,vappu vundevariki oka special video yem tinalo suggest cheyhandi.kidney vappu ki yem tinakudadhu,stress levels tagataniki video cheyandi brother.
Hello andi, I want to follow this diet, just to be fit and healthy. I live in rural area where we get access to meat only on Sundays. So what I decided is to follow vegetarian diet and if I get access to meat I'll try that. So can i follow this method?? A combination of veg + non veg list given by you. Please suggest andi, we are in good number of people who are willing to follow this method. Waiting for your reply.🙂
Hi brother.. what about the uric acid issue.. I have a uric acid level of around 7.5 and I was asked to eat less protein food. Can you please let me know whether I can still eat meat without worry?
Stop eating non veg, uric acid will keep increasing if u continue eating non veg and then you will get gout. I experienced it and changed to veg and my uric acid came down.
Hi Krishna garu me mother thyroid problem normal avadaniki detail ga cheptanu me mother problems anni normal chesukuni healthy ga vundali ani interest vunte contact me
Anna e diet super.. me valla chala change ayyanu. E diet valla but, shwan bakers, dr.killz, vaalka vedios meru telugulo chayandi.. inka doughts clear avthay.. and valla language assal ardam kavatledhu
I am speechless..I have been watching this guy's videos for some time and liked many suggestions, but there are top surprises in this video: NO Turmeric, Cinnamon, Almonds, chia seeds, pumpkin seeds??? Really?? Those are supposed to be top healthy items....
Brother, chala thakkuva information undhi ee video lo.. oka sagatu thelugu vadu ememi thintaaro meeku thelusu, diet lo unna lekapoyina ememi thinocho oka video cheyyandi please.. complete vegetables, fruits,non veg..etc.
Dear -you are simply super and natural in all walks of your life. With ur second medicated speech from yesterday l became your fan. I missed you and unlimited speeches.
Does meat contains "prions" ? I heard that those prions can cause Puru the incubation period of Puru is 27 years and mortality rate is very high. So too much eating of meat will cause Puru? I am just asking out curiosity if you know please clarify.
Annaya meru carbohydrates ,rice ,chapathi ignore cheyamanaru kada mari dani place lo ami tinalli curries lo ami tinalli adi cheppandi annaya ye 30 days lo
Hi bro, I just want tell one thing see what does it mean good health. as long as we can't control death then why should we control food.whatever we wants to eat, eat Heartfully living life how we want if not there is no meaning for living life. Doing anything which I like that is called life. Good food gives us logger life or bad habits makes us early death we can not predict. Ex- one of my friend he is very healthy taking scientific food and gym and followed good sleep timing also but he died at the age of 35 due to heart attack. One more friend he is having all kinds bad habits still he is stronger. Finally live life and enjoy every second.
Please Please reply.. Nenu miru cheppina diet follow avuthunnanu. First lo two weeks rice skip chesi jowar roti thinnanu. Since yesterday eggs-mutton-eggs diet in breakfast-lunch-dinner ki follow avuthunnanu. Mamulga shops lo available unna eggs (poultry farm) thintunnanu. Pure eggs regular ga available undadam kashtam naku. So shops lo unde eggs thinte emaina problem avuthada? A eggs lo double yolk vi pedda eggs kuda thintunnanu.
Saokedd peanuts (poor man's cashews), chickpeas I'm taking on daily basis without breakfast during mng times Pls do a vedio on pros n cons n quantity to use per day
i am cornivor after i have been introduced to your content .what is your perspective on trimethylamine (TMA) and trimethylamine-N-oxide (TMAO). are we safe following cornivor diet.please advice.
Hi sir, Miru cheppina diet lo rice, chapathi, Roti, bread, grains, millets and some other foods regarding carbohydrates thinoddu annaru kada, manushullu thinevi adhi kada, mari memu em thinali avi kaakunda. Plz answer cheyagalara, Naku assalu clarity ravadam ledhu rm thinali ani
thanks for bringing sophisticated western science which has amazing new researches and can be life changing to Telugu and making Telugu people understand this you are literally changing peoples lives via your knowledge if you ca change your body composition you can change your life thank you bro
Hi madam meru food habits change chesukunte me problem normal avutundi normal avadaniki nenu help chestanu normal chesukuni healthy ga vundali ani interest vunte contact me
చాలా చాలా చాలా చాలా థాంక్స్ బ్రో ఎందుకంటే మీరు చెప్పేవి అన్నీ నేను ప్రాక్టికల్ గా ఫేస్ చేశాను అంటే ఆకలి వల్లే గ్యాస్ ట్రిక్ కానీ అది అవునా కాదా డౌట్ ఎందుకంటే ప్రాక్టికల్ ఒకటి అయితే డాక్టర్ చెప్పేది ఒకటి ఏది ఏమైనా మీకు కృతజ్ఞతలు చెప్పడానికి థాంక్స్ తప్ప ఇంకో పదం లేదు కాబట్టి చాలా చాలా చాలా.......థాంక్స్ 😁
Nenu Direct OMAD fasting chesthunnanu brother 4 days complete Chesanu ,e OMAD fasting nenu life Time continue cheyacha and fast ga fat lass Avvali ante Gym workout cheyacha brother .
And Week lo Sunday cheat day ga pettukovacha brother,me inspiration thone nenu intermittent fasting start chesanu ,nenu fast ga fat loss ayyi slim Avvali anukuntunnanu Anduke OMAD start chesanu direct ga
హాయ్ బ్రదర్ మీ వీడియోలన్నీ చూస్తాను మా పాపకి మూడో నెల కి తెలిసింది థైరాయిడ్ ఉందని మా పాపకి ఇపుడు తగ్గడానికి టిప్స్ చెప్పండి ఇప్పుడు మా పాపకి టెన్ ఇయర్స్ ఎన్ని మందులు వాడినా తగ్గలేదు ప్లీజ్ వెదర్
మీరు చెప్పిన విషయాలన్నీ నూటికి నూరు శాతం నిజం. థాంక్యూ వెరీమచ్🙏🙏
Thank you
Your channel is vey unique.....and u have covered many things in your videos like meditation,healthy food items,concentration....etc you r not sticked about one thing and the content is very valuable for us.....and never ever get demotivated bcoz of negative comments bcoz u r giving positive thoughts and positiveness for us.....Have a great year.... Keep rocking.... Your interviews are awesome......
Tq sir chala baga ardamayye vidhamga cheppru
Mainly Vegetarians ki ee video chala avasaram Thank You for making this video bro 😊
👍😊
Finally someone has come with solid clarification , that too in telugu so anyone can understand..thanks bro . You r unique.
Hi BNS
Kindly respond to my query at the earliest, as i’d started the diet and got confused on couple of things..!
1. How much curd i can take in a day and per meal
2. If i am not taking curd , how much butter milk i can consume daily and that should be diluted with more water or medium thick is fine..?
3. Can i use bitter gourd , Ivy gourd & lady’s fingers in this diet.
Please clarify all the 3 points, as all the doubts has a specific reason behind.
Appreciate your efforts. Kindly do the needful.
Anni chepparu ragi sangati
Gurinchi cheppandi
Mem 1 day ki 2 times thintammm
Oil palace lo ghee use cheyamanaru kada sir mari cow ghee Or Buffalo ghee. Yedi best results istadi weight loss ki plzz . Reply ivandi srinivas garu
I use buffalo ghee
Thanku so much your. Vlogs are so informative
Waiting full emi tinali&emi
Tinakudadu ani eduruchustunnama high knowledge meeku pakka ga correct cheputaru peanuts,palakura bopaye vantivi vadilesam please help us right food &right time😊😊
Thank you 😊
Anna is this for also wedght gain ? who are very weak tell me anna please
Great research bro tnqq for giving soo many details about our Indian food.
Thanks in advance for giving clarity!
According to me this should be the most awaited video from TELUGU SUPERHUMANS CHANNEL.
👍👍
Thank you for your support 😊
@T.GaganSrinivas Reddy This week 👍
@@TeluguSuperhumans em chesthey hair grow avuthundho kuda chepu bro
@@TeluguSuperhumans please help can I have pappu
@@TeluguSuperhumans anna u will never reply me in insta,..
Thank you it’s very helpful, can we have bulletproof coffee with butter and coconut oil
Sure
బాబు ఆరోగ్యం గురుంచి చాలా బాగా మంచి ట్రిప్స్ చెప్పారు మీకు ధన్యవాదాలు
Anna dhayachesi naku rply ivvandi,nak breakfast alavatu ledu,motton thinanu,nen aftenn and nt eggs thinochha,kachithanga mrng kuda thinala
Akalesinappudu tinandi
Everything explained very perfectly, but for vegetarians what should be the main meal, non-vegetarian can eat meat,but what is the replacement for vegetarians, if possible pls cover some more vegetarian food please
Getting same doubt .. which vegetables to use🤔
s
Even earth gets reverse, he never make a diet for vegetarians....
I think, this is very informative video. I will start this diet from tomorrow for one month strictly.
Thank you
Anna how to talk with different mentalities of persons (suppose egoistic,angry person,innocent ....etc) dini midha oka video chey chala useful avthundi . Waiting for your reply
wow nice question
Intermitfasting diet food with time: Afternoon 12pm 4Eggs Two full eggs and two inside yellow tinipista,
Afternoon 2pm to 3pm one glass buttermilk.
Evening walnuts 8pieces
Night dinner: 7:30pm to 8pm middle mutton kheema, with ghee only we will use brother
Doubt's: Eggs daily tintamu 4confirmga ,
Night dinner mutton weekly three times tintamu and another three days mushroom or any fatty fish we will eat brother is it OK brother this diet good or bad please suggest .
Use eggs on other days too. Eat until you are full
After two days of this diet.. servire headache and fever vastundi
Emi cheyali .
1 day :
Morning: (9am)
2 eggs
Afternoon(3pm)
2 eggs and mushroom curry.
Evening (7pm)
3 eggs and mushroom curry
Buttermilk with salt tagutunna.
Please suggest good one.
I want to continue this diet.
As a biology teacher I trust this diet.
Nenu ee diet start chesi 1 week avthundi, i lost 4 kgs and knee pains body pains chala thaggipoyayi, i will again post after a month, i have decided to adopt this kind of eating. Thanks bro for motivating people.
Can u tell me how veg curries your cooking are you adding any ginger garlic paste chilly powder
@@inspacevlogs4741 yes u can add...i lost nearly 15 kgs
Ippudu eni kgs unaruu
For hair regrowth essential oils. Will helpful
Sir baga chapputunnaru livar problem taggadanike food chappanddi please video
Thank you so much. I have started this diet plan. Watched this video at least 10 times. Shared with others. Thanks a lot....
Thank you so much for the support :)
Hello..Can u please let me knw wat we can eat as I am open to Veg nd nonveg too..Please explain me how many times we have to eat...at wat time and wat we have to eat in place of rice wheat and millets...?
Thank you for this.. I have asked you ... And here it is for all of us...
😊
Bro rice , bread , roti tinoddu annaaru alternative cheppandi bro please
superb information,superb fast brother gee...kidney stones,vappu vundevariki oka special video yem tinalo suggest cheyhandi.kidney vappu ki yem tinakudadhu,stress levels tagataniki video cheyandi brother.
Hello andi,
I want to follow this diet, just to be fit and healthy. I live in rural area where we get access to meat only on Sundays. So what I decided is to follow vegetarian diet and if I get access to meat I'll try that. So can i follow this method?? A combination of veg + non veg list given by you.
Please suggest andi, we are in good number of people who are willing to follow this method.
Waiting for your reply.🙂
TQ Bro ❤️
Kidney stones taggadaaniki tips cheppandi Broo please reply ❤️❤️
Hi saikrishna me kidney lo stones normal avadaniki nenu help chestanu normal avvali ani interest vunte contact me
70935..**
83225..**
Hi bro meeru chepindhi motam clarity gaa undhi kaani meeru chepina curies dentlo vesukoni thinali?
Thank you so much.... Quite informative and interesting... 👍
Thank you 😊
Hai chinna your video is nice but one thing you didnot suggest on potatoes are harmful for aged persons
Ur explanation ki, ur knowledge ki ,ur hardwork ki and so ,so , ki take a bow😊🙃👌🤝👏👏👏👏
Thank you 😊
☺☺
hi andi dite lo unnappudu mutton ki badulu beef thinavacha please reply ivvandi
How can I thankful to you 🙏 clearing my almost all doubts 😊🤝
Thank you 😊
నాడు ఆహారమే ఔషధం
నేడు ఆహారమే విషం !!
Nijam chepavu
Baga chepparu
Cervical spondylosis gurinchi oka video chey anna.. It may be a new pandamic
ఏలాగైనా వీళ్ళకి వీడియో మొత్తం చూపించాలి అనే కదా మి ప్రయత్నం sir.
Very great initiative.. TELUGU SUPERHUMANS channel.... I heard this from my friend... Very healthy and quality information... 👍👍
E 30 days lo rice ,chapati tinadam apestha fast ga wait loss avvocha. And mutton ki badulu beef tinocha plz tell me
Hi bro
Give me some tips for hairfall, hair growth
Please please please....
This week
Annaya corbohydrets tinte emavtundi
Can we include bendakaya, Potlakaya, dondakaya, anapakaya, Chikkudukaya, Kakarakaya? Please let me know, I’m a complete vegetarian.
Super sir, if we reversed diabetics, we eat anything after it
Sir Rice and roti ki replace ga em food teeskovali
Common ga meeru cheppinavi anni rice or roti tho teeskuneve gaa
Rice thoney tinevi avi leka chapathi tho tinali ivi kakunda mari dentho tinali brother kasta cheppandi plz
Hi brother.. what about the uric acid issue.. I have a uric acid level of around 7.5 and I was asked to eat less protein food. Can you please let me know whether I can still eat meat without worry?
Stop eating non veg, uric acid will keep increasing if u continue eating non veg and then you will get gout. I experienced it and changed to veg and my uric acid came down.
Nenu OMAD fasting lo Quinoa rice,eggs,fish,chicken liver and mutton thintunna brother.alternate ga
OMAD fasting chesthu Gym workout cheyacha brother
Anna my mom have thyroid she facing many problems with that plz do video 🙏🙏🙏🙏🙏
Please do thyroid video bro
Hi Krishna garu me mother thyroid problem normal avadaniki detail ga cheptanu me mother problems anni normal chesukuni healthy ga vundali ani interest vunte contact me
70935..
83225..
Bro make video of curly hair to straighten hair naturally please
Anna e diet super.. me valla chala change ayyanu. E diet valla but, shwan bakers, dr.killz, vaalka vedios meru telugulo chayandi.. inka doughts clear avthay.. and valla language assal ardam kavatledhu
బ్రదర్ మీరు నెయ్యి,బట్టర్ ,పల్లీ నూనె గురించి చెప్తున్నారు ఆవాల నూనె గురించెందుకు చెప్పారు .మీరు చేస్తున్న ఈ వీడియోలు చాలా మందికి ఉపయోగపడుతున్నాయి 👌👍
Thnk god atlast you came up with much clarity I guess
👍
weight gain meedha video cheyyi bro
Low weight is my problem 😭
Sir eaa diet 15yrs age valau use chayacha sir
👌🏻👌🏻Very useful information. Psoriasis gurinchi vedio cheyyandi.
I am speechless..I have been watching this guy's videos for some time and liked many suggestions, but there are top surprises in this video: NO Turmeric, Cinnamon, Almonds, chia seeds, pumpkin seeds??? Really?? Those are supposed to be top healthy items....
S that is shocking
Brother, chala thakkuva information undhi ee video lo.. oka sagatu thelugu vadu ememi thintaaro meeku thelusu, diet lo unna lekapoyina ememi thinocho oka video cheyyandi please.. complete vegetables, fruits,non veg..etc.
Hii brother
Miru mutton thinamannaru kadha
Mari only mutton curry mathrame thinala
Ledha with rice tho thinala
Only mutton
Hypothyroidism gurinchi cheppandi sir
Wow lot of subject tq bro evanni teluskunnam
Broooo ragi sangati thinocchaa
🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔
Mem eppudu ade thintamm
Thank u so much Sri bro.🙏🙏this video will help a lot of people....
Still waiting for height and hair growth videos..😞
Dear -you are simply super and natural in all walks of your life. With ur second medicated speech from yesterday l became your fan. I missed you and unlimited speeches.
Thank you 😊
Does meat contains "prions" ?
I heard that those prions can cause Puru the incubation period of Puru is 27 years and mortality rate is very high. So too much eating of meat will cause Puru?
I am just asking out curiosity if you know please clarify.
Annaya meru carbohydrates ,rice ,chapathi ignore cheyamanaru kada mari dani place lo ami tinalli curries lo ami tinalli adi cheppandi annaya ye 30 days lo
u just fry those vegetables in ghee
and eat
Vegetarians egg kakunda breakfast and lunch lo emi thinaali bro idly upma dosa laantivi thinakudada ,and thyroid unna vallu cabbage lantivi thinakudadu antunnaru mari emi thinaali bendakaaya , chikkudu kaaya arati kaaya lantivi thinacha thinakudada? please reply
Nuv Daily em tintavo video chesi pedithe andhariki upayoga padutundi Brother
Yes. I think that will be more clear and clarity.
Chala sarlu cheppadu bro
Morning : omelettes or eggs with mutton
Lunch and dinner : mutton recipes with ghee
🤣🤣🤣🤣
Amma baaboiii 🤣
Hi bro,
I just want tell one thing see what does it mean good health. as long as we can't control death then why should we control food.whatever we wants to eat, eat Heartfully living life how we want if not there is no meaning for living life. Doing anything which I like that is called life.
Good food gives us logger life or bad habits makes us early death we can not predict. Ex-
one of my friend he is very healthy taking scientific food and gym and followed good sleep timing also but he died at the age of 35 due to heart attack.
One more friend he is having all kinds bad habits still he is stronger.
Finally live life and enjoy every second.
అవును sir
మీరు బయటకు తెస్తున్నందుకు
సంతోషం గా వుంది
ఇస్సే బోల్
Please Please reply..
Nenu miru cheppina diet follow avuthunnanu. First lo two weeks rice skip chesi jowar roti thinnanu. Since yesterday eggs-mutton-eggs diet in breakfast-lunch-dinner ki follow avuthunnanu. Mamulga shops lo available unna eggs (poultry farm) thintunnanu. Pure eggs regular ga available undadam kashtam naku. So shops lo unde eggs thinte emaina problem avuthada? A eggs lo double yolk vi pedda eggs kuda thintunnanu.
Saokedd peanuts (poor man's cashews), chickpeas I'm taking on daily basis without breakfast during mng times Pls do a vedio on pros n cons n quantity to use per day
Did you watch Oxalates video?
@@TeluguSuperhumans ఆ వీడియో గురించి తలుచు కుంటేనే నాకు భయమేస్తుంది.....🤒
P
@@TeluguSuperhumans bro korralu samelu, chiru dhanyalu daily thinacha
Tq బ్రో, ఇప్పుడు ఇంటర్మిడియేట్ ఫాస్టింగ్ బ్రేక్ కి బుల్లెట్ ప్రూఫ్ కాఫీ వాడొచ్చా బ్రో
It's good if you want to end intermittent fasting period
Hai very good explanation and please make a video on mutton recipe for this diet plan .
Any style is ok 👍
i am cornivor after i have been introduced to your content .what is your perspective on trimethylamine (TMA) and trimethylamine-N-oxide (TMAO). are we safe following cornivor diet.please advice.
Many people don’t know that fish has 40 times more TMAO and vegetables also have TMAO. So, we need to be more aware about the misinformation
U number?
@@TeluguSuperhumans annaya please do video for cancer patient🙏🙏🙏 I'm a female sarcoma cancer patient stage 4
Anna a kind request plz also make a video on hair fall🙏🏻
Hi sir,
Miru cheppina diet lo rice, chapathi, Roti, bread, grains, millets and some other foods regarding carbohydrates thinoddu annaru kada, manushullu thinevi adhi kada, mari memu em thinali avi kaakunda. Plz answer cheyagalara,
Naku assalu clarity ravadam ledhu rm thinali ani
Finally done thanks bro
Thank you for watching
thanks for bringing sophisticated western science which has amazing new researches and can be life changing to Telugu and making Telugu people understand this you are literally changing peoples lives via your knowledge if you ca change your body composition you can change your life thank you bro
Thank you 😊
Can we have water during intermittent fasting
E diet start chesi oka 7 days indhi sir 2 days nunchi motions ivthunai sir em prob ledha
Reply plzz
Bro cooking oil gurinchi chepu
Did you watch my weight loss video part 2?
Bro am in transition period lo 10days ki 2kgs tagganu thank you soooooo much
You're just amazing no words
Ala chesaru chepandi naku kuda diet
Hello andi transition period lo yela food theeskunnaru pls reply me andi
Sir కొంచం hyper thyroid గురించి చెప్పండి..... I have lot of doubts...and taking lots of pills...plz
Sir ఇప్పుడు eggs అన్నీ hormone ద్వారా కోళ్ల చేత పెట్టిస్తున్నారు ఎప్పుడు అవి ఎలా healthy
Very good ..eggs is not healthy..
Bro evroju nunchi start chestuna 1month taravata result. Pedata
Bro result vundha
Bro nivu em em chesthavo kocham chepava bro
One month avvaledha
@@sheshathvamamruthadhar5924 comment petti 1 week ayindi
Hii
Bro cow ghee use cheyoccha organic dhi theppichukunnanu what will you suggest ?
I know that to be flexibility we can avoid injuries but anna tell me other ways to avoid all injuries in one time plz anna
Never before ever after with complete knowledge , ur videos are awesome 👌👌
Thank you 😊
@Telugu Superhumans this is diet may increase uric acid levels.or not...pls
Annayya sugar unnavallu healthy ga undataniki food time tho Saha me way lo cheppandi plz
Tammudu hormone in balance undi naku
Nenu yelanti food tiskunte manchidi plzz chepava
Hi madam meru food habits change chesukunte me problem normal avutundi normal avadaniki nenu help chestanu normal chesukuni healthy ga vundali ani interest vunte contact me
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83225..
చాలా చాలా చాలా చాలా థాంక్స్ బ్రో ఎందుకంటే మీరు చెప్పేవి అన్నీ నేను ప్రాక్టికల్ గా ఫేస్ చేశాను అంటే ఆకలి వల్లే గ్యాస్ ట్రిక్ కానీ అది అవునా కాదా డౌట్ ఎందుకంటే ప్రాక్టికల్ ఒకటి అయితే డాక్టర్ చెప్పేది ఒకటి ఏది ఏమైనా మీకు కృతజ్ఞతలు చెప్పడానికి థాంక్స్ తప్ప ఇంకో పదం లేదు కాబట్టి చాలా చాలా చాలా.......థాంక్స్ 😁
Bro deit chesthe emi emi cheyalo chepava Bro
Bro evanna Ella hege tinabeku ,iam vegetarian so how to cook with vagitables
Intlo penchina alovera one table spoon tinavacha daily, reply ivvandi pl.
Ha
MAKE A VIDEO ON "INCREASING HEIGHT" NATURALLY. please bro
👍
OMAD diet gurinchi Cheppandi brother
And Mustard oil use cheyacha coocking ki
Ghee > butter > coconut oil
@@TeluguSuperhumans Tq u Somuch, Gym cheyacha brother,Nenu fast ga slim Avvali Anukuntunna
Nenu Direct OMAD fasting chesthunnanu brother 4 days complete Chesanu ,e OMAD fasting nenu life Time continue cheyacha and fast ga fat lass Avvali ante Gym workout cheyacha brother .
And Week lo Sunday cheat day ga pettukovacha brother,me inspiration thone nenu intermittent fasting start chesanu ,nenu fast ga fat loss ayyi slim Avvali anukuntunnanu Anduke OMAD start chesanu direct ga
7:13 Kasepu navvukunna bcoz avi cheddavani andariki thelusu so nenu recommend cheyanu... Okavela andhariki theliyakapothe recommend chesevalla.
Great job Anna🙏🙏 🙏.
Hi
@@manis4490 ammayi photo kanabadithe chalu hi petteyadame 😂
Pappulu evi thinachu evi thinakudadu chepthara please and vatitho patu black chana ,rajma, bobbarlu lantivi thinacha thinakudada chepthara please reply bro
అన్న high షుగర్ గురించి చెప్పన్న. నార్మల్ కి రావాలంటే.
కార్బోహైడ్రేట్లు లేకుండా నొంవేజ్ తినండి ఫ్యాట్ తింటే మీ షుగర్ లెవల్ నార్మల్ ఐపోతాది.
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antee carrot lo carbs vuntaya 100 grams carrot lo 10grams carbs vundedhi evedham ga carrot vala carbs peruthay explain chey
God bless you. You are giving very valuable information 🎉
Most awaited vidoe for me bro...thank u..🔥❤️
Thank you for watching
South India lo dorike vegitables and fruits lo evi tinacho evi tinakudadoo kuda chepandi
హాయ్ బ్రదర్ మీ వీడియోలన్నీ చూస్తాను మా పాపకి మూడో నెల కి తెలిసింది థైరాయిడ్ ఉందని మా పాపకి ఇపుడు తగ్గడానికి టిప్స్ చెప్పండి ఇప్పుడు మా పాపకి టెన్ ఇయర్స్ ఎన్ని మందులు వాడినా తగ్గలేదు ప్లీజ్ వెదర్
మధు మెహం ఏలా ఉందొ ఇప్పుడు అన్ని రకాల గ్యాస్ట్రిక్ ప్రాబ్లమ్ కూడా అందరికి ఏదైనా పరిష్కారం చూడండి బ్రదర్