13 Natural Sore Throat Remedies
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- Опубликовано: 30 июн 2024
- Learn more about natural sore throat remedies on my website here: draxe.com/sore-throat-remedie...
A sore throat can come on at any time and can be caused by a number of reasons. Some sore throats can be due to a bacterial infection, or strep throat, and some are viral infections.
Sore throat symptoms vary depending on the cause. Some common ones include pain that worsens when swallowing or talking, difficulty swallowing, a scratchy sensation in the throat, sore, swollen glands in the neck or jaw, swollen, red tonsils, white patches on the tonsils or hoarseness. Thankfully, there are natural sore throat remedies that you can use at home. In this episode of Ancient Medicine Today, I share 13 of my favorite natural sore throat remedies that can help you relieve these unwanted symptoms.
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Dr. Axe, I usually make a ginger tea fresh organic ginger root, juice from a lemon and a spoon of raw organic local honey. It's fantastic!
Dana Pasculescu me too, added garlic and a shot of whiskey
hi!For me and my family clove oil is gorgeous for that terrible pain and inflammation of the throat.I put one drop in a spoon of honey or some tea and squish it around and slowly swallow it.One or two times and all symptoms are gone.Praise God and thank you Josh for your help !!
Dr. Axe, it amazes me that you do so much for your health each day. Curious if you ever thought about doing a "what I consume/do in a day" video. I would be curios to see your regime.
Cassandra San like Dr berg
try slicing garlic and onions, place in a bowl, add like 3 tablespoons of raw honey. let sit in for a couple of hours. there should be a liquid inside. drink a tablespoon of the liquid...gargle a little and swallow. this can help too
Very helpful Doc and supportive in terms of daily nutrition let alone sore throat. I've been dealing with severe Reflux which has affected my vocals dramatically making it effortful and hoarse for my larynx. Id be very appreciative if you can do a video on this topic in terms of diet and remedies, cheers!
Thank you Dr Axe.
Extremely useful tips..
Dr Axe. I've used Apple Cider vinegar to clear my fruit, but generally I've used a combination of remedies to assist in eliminating my sore throat. Thanks for a great video. Have a good day.
this is amazing. I have a sore throat so this is perfect timing. thank you!
Did it work
Dr. Axe thanks for all these wonderful videos you make.
I am Just recovering from a bad cold
Made tea with water, garlic clove, ginger and lemon juice 😷
So far I am recovering
Thank you for this video. It is very useful. What I do is take a glass of water and add a few drops of eucalyptus oil, a few drops of iodine, apple cider, sea salt, turmeric and cayenne powders. I mix it well and I gargle with it once in 1-2H and in 1-2 days the sore throat is gone. I also drink tea with lemon and ginger all day and lots of water. Also, bone broth is the best for everything!
do you make your bone broth or buy it in a box?
Thank you Dr. Axe : )
i always use 'thieves' oil by young living when i feel a sore throat coming on. and i always take it right before I fly somewhere. Since Ive been doing that I haven't gotten sick when traveling
Thanks for sharing, big help.
Spray elderberry juice directly on back of throat. Magic for us
ur the best thanks dr axe!!
Nice research thks🙂
love pork bone broth and the bone marrows and the meat around the bones r really good and also beef tail bones
I would like to see how many diffusers you have and what essential oils you put in each. When you use on your body which and where. Also, do you use bone broth powder as a broth to make a recipe like soup
thank you for all u do with love. this remedy is good as soon as u start coughing works best then... 1 tsp oil, 1 tsp vinegar, pinch of salt mix all and drink like a cough mixture.
hey can u put some details regarding soya products and men health
This is helpful for me as a singer
Thank you Dr. Axe for sharing your wonderful remedies. I chewed some raw ginger when I have sore troat and also I gargle warm water with salt. But when it get severe. I take some aloe vera juice or Oregano juice . I have lots of Oregano plants ..:-)
Thankyou, great video. Organic Honey I find works for me and lemon balm with chamomile tea to be very calming.
Julia Ches
thanks u
I love to use oil of oregano when I'm not feeling well.
Maria White how do you use the oregano oil?
Adriana Huston there’s one called oregomax which you put only a drop under your tongue. Helped my bronchitis .
you are so great . I LOVE THIS INFO
I keep getting bullied by my doctor to take antibiotics. I have strep throat right now and I'm hoping that these treatments work so that I don't have to destroy my gut health in order to kick this sore throat.
Did you gargle with warm salt water?
@@jamesgraul everyone I mentiin a sore throat my grandma always tells me to make sure to gargle with salt water :)
David Villagrana order "Real Salt" from Amazon.
Yes, all the time buy my local raw honey...perfect for my tea and colds...sometimes I crush garlic and mix with honey and eat it when I have a cold...and..is wonderful medicine...thank you Dr.Alex
Love your videos very interesting and informative you learned a lot from your videos
for me it was kefir.. my down time coz of cold n cough came down by 50%.
I just had a spoon of honey and then had a cup of turmeric with lemon boiled to drink an it is working already,when I woke up this morning it was had for me to swallow,but I am feeling better for now
Yes oh oil thank u.. Headache sore throat wanna to get bettrr
Thanks so very much but, please update - it's now 2020
My local Costco carries raw local honey ... love it.
yep we are lucky to have Manuka here in NZ one of our native trees.
Janine Carroll You got exited when he mentioned it didn’t you 😂
What about the sugar content in honey,,,,I’m getting confused now
I don't get it, expensive, but I need to. I got regular local etc. Just small one on sale $4. I never hears of manucca. I love a tasty bone broth. I found one at organic store, but don't recall which one is the one I liked.
Bill's Bees in Ventura CA!
I worry some of them are not good for my acid reflux
The best relief I have gotten is drinking homemade sourkraut juice and eating the sourkraut. Its 2 AM. I just got relief frost relief in 4 days.
Current Creek Honey is great.
I like to use one or two drops of a blend of cinnamon, clove, rosemary, wild orange and eucaliptus essential oils every morning.
Jorge Todeschini How do you use it? Thank you
thank you for this very needed video 😀🖒
I personally get my manuka honey at marshalls for 14.99 grade A
We keep getting bronchitis inspire of a healthy diet and many supplements. We'll begin bone broth but are there any special supplements? Is raw, grass fed dairy ok?
Dr Josh I'm sick more than 15 years doctors tried many medications like antibiotics but a couple months ago I find out what's is wrong with me is I have pure digestive system candida and yeast could you help me?
Change your diet completely to raw vegetables. Cut out meat to a bare minimum and sugar totally. MUCH less carbs too. And buy a high quality pro biotic. And take regularly.
Zinc suplement
I get mine from a bee farm in Middle Tennessee
that's so funny I live in SRB FL and buy my honey at the seaside farmers market!
I've had a sinus infection all winter, I've tried oregano oil and goldenseal and don't eat dairy. I really don't want to do antibiotics as i've been grain free and gut healing for a few years now.......any suggestions on how to beat it please?
tamsin zorro follow
homeopathy works very good for sinus infections, I combine it with sinus rinsing with a netty pot/ 20ml syringe. I use lukewarm clean drinking water + sea salt + a little bit of sodium bicarbonate and 2-3 drops of GSE (grape seed extract).
Thanks, i'm a bit scared to use a netty pot but am getting desperate so will give it a try. What homeopathic remedies for sinus infections do you recommend ?
Thanks Adriana, i use netty pot too Everyeye day since some year ago, hot water with Sea salt and somentimes apple cyder vinegar... Also omeopaty (silicea and sulfur) ... some drop off essential oil (eucaliptus and niaouli) in hot water for inhalalatons..
alessandro brizzole
Thanks I take honey straw
. ok vitamin c. Lemon 🍋 w honey. OK papaya
hey can you do a video on teeth whitening..
HELL YE
He’s a doctor, not a dentist.
salt gargle with warm water plus chamomile tea. Vitamin C. Zinc.
What if you have an ulcer in your throat?
Bone broth made with CHICKEN FEET! It may not sound appetizing but I’m going to make it today.
The chicken feet are loaded with the nutrients necessary for healing and strengthening immunity.
What essential oil brands do you guys recommend to use internally
I always recommend looking for therapeutic grade, 100% pure essential oils. Always look into where the oils are sourced to ensure the quality is there. This article may be helpful: draxe.com/essential-oils/essential-oils-guide/?
@@drjoshaxe What is an remedy for throat pain after an endoscopy?
Website is down.
Dont forget water with little salt helps. Even adding a lil salts to ur tea, lemon water or any drinks u prefer. And gargle nss o water qoth lil salt relieves faster.
I use peppermint oil btw
I gargle with a bit of tea tree oil.
anyone know vegan alternatives to bone broth?
b.for.beretta Hey I am vegan too and usually we use this broth called “Organic Vegetable Broth” by the brand Pacific. It tastes great😊
Hey try rice soup, cooked with garlic and bit of salt
What about something as simple as a salt water gargle?
It will soothe your throat but will not cure it
I live in Columbus Ohio and believe in raw local honey! I get mine at Worthington Farmers Market, it is also carried in grocery stores around town.
megadose vitamin c and three cloves of garlic works really well.
can somebody answer me in organic shops honey are not local honey. How to know it? there are almost so many types of honey.
oregano oil!
Can you do a video on the benefits of eating alone Vera?
Very cru viii bio
Old
Could you please take vegan diets into consideration when discussing bone broth? Thank you.
ARGY SKALERI seriously?
POWERFUL 🤗AMAZING THANKS YOU ⚘.LEMON🍋 GINGER ME TEA ME GALIC. ALWAYS DAPHNE COTTON 💜.❤🖤💚BROWN FAMILY. 🌶💯.
I love honey. I have it everyday and put it in my Swedish Bitters that I make.
Epic bone broth
It's weather problem
White pine 🌲 needle 15 minute steep tea with local honey 🍯 with wax
Pine needles contain more vitamin
C & A then citrus 🍊
I gargled salt water 3x in 3 hours, then downed a half teaspoon of raw honey. All gone.
How "local" is local? What I buy is from bee hives about 30 miles away. Is that still "local"?
you are funny too , which works for immunity
Becuse change the city
Manuka honey 🍯 is expensive
apple cider vinegar
I FOUND ESSENTIAL FRANKINCENSE OIL RUBBING ON MY THROAT HELPED
Does chicken noodle soup count or not
Beef. Broth or chicken broth make it myself
I get my honey at Costco
The thing that works for me every time is my grandma's recipe - soak sliced yellow onion in raw honey, let it sit for a couple of hours and then take a teaspoon every time you walk by the refrigerator :))
R/vaxhappend
Hot Toddy :)
He talks all over the place. I am suspicious of him.