Water Polo Shot Training with Fadigue
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- Опубликовано: 21 дек 2024
- Existem muitas formas de treinar chute ao gol, e uma das formas que mais gosto é fazer o atleta finalizar com fadiga, pois é nesse estado que ele estará finalizando no jogo.
Neste vídeo mostro algumas opções que uso nos treinos de chute a gol numa situação de defesa em zona.
There are many ways to train shooting the goal, and one of the ways I like most is to make the athlete finish with fatigue, because it is in this state that he will be finishing in the game.
In this video I show some options that I use in shot training in a zone defense situation.
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Athlets:
Lucas Farias (20 years) - @lucasfarias00
Breno Tebet (19 years) - @brenotebet
Gabriel Seabra (16 years) - @gabriell_seabra
Ezequiel Azevedo (15 years) - @eazevedo_10
Vinicius Barboza (15 years) - @vbarboza_wp
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