Why Are We Always Tired? 🪫
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- Опубликовано: 28 окт 2024
- Do this when you want to lose it.
This week I was confronted by a question that had me thinking about how we parent ourselves, and specifically how we exhibit signs of a low battery as adults - some of which have become so 'normal', we may not even notice.
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Thanks for some of the B-roll video footage, Videezy.com!
You always seem to drop the exact video I need, when i need to see it!
I'm so happy to hear that Chris! Got a feeling there's a bunch of us walking the same path at the same time.💖 Hope you're finding ways to relax and switch off. Thank you for watching and leaving your comment 😊
Great video! 😊 Sometimes, I go to bed right after work, so this video is a crucial reminder to prioritize rest.
Thank you for watching Chi - I love that you're taking care of your health like this! 🥰And how good is sleep?! Haha 😅
Gemma, how come every time I see you I get butterflies in my tummy? 😍
What if I’m just cranky all the time 😂😂😂. I need puppy yoga! 🐶 🧘♂️. And pizza 🍕. Another stellar production my friend 🎉🎉🎉🎉.
Hahaha is cranky a personality type though? 😉 Pup + pizza is the cure, I've heard... haha Thanks Wayne! Hope you have an awesome rest of the week!
@@AussieGem bought a food scale. I even diet nerdy
@@waynewells7471 Does that fit a whole pizza on it? 🍕🤪 But srsly, how good are food scales?! I got one myself, and realised the 'serving size' on back of most packs of food, is actually child-size portion. I was eating double serves most times 🤣
@@AussieGem just looking for a calorie deficit
thankyou
You're welcome Nile - thank you kindly for watching my video! 😊
low batteray but u always have energy again again
observe but don't absorb - I can relate and strangely at age of 33 cancer activated in me, even if what I thought was holistic lifestyle approach.
Thank you Mike for watching and for your insightful comment - I love how you phrased that "observe but don't absorb". 🙂That is something I also need to remember and focus on. I appreciate you taking time to reflect and contribute your comment 😍