How to make Raw Chocolate Avocado slice
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- Опубликовано: 8 сен 2024
- How to make Raw Chocolate Avocado slice - How often do you gear yourself up to make a delicious and impressive raw dessert for friends, only to find you need to an expensive piece of equipment like a vitamix or thermomix to achieve the right consistency?
This Raw Chocolate and Avocado Slice can not only be whipped up in a regular food processor, but it’s full of 100% healthy whole foods and good quality fats.
We used orange zest in this recipe to give it a classic jaffa flavour, but feel free to substitute the orange rind with peppermint essence for a choc-mint version, fresh or frozen raspberries for a choc-berry extravanganza or perhaps you’d like to stir through some cacao nibs for an epic choc-chip crunch. You’re welcome.
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Ingredients
1 cup of dates
1/2 cup of walnuts
8 tablespoons coconut oil
4 medium avocados
zest of 1 orange
150g 100% raw cacao powder
3 tablespoon of honey
© Bondi Harvest 2014
That looks like rich chocolate goodness! I can only imagine how awesome the creamy avocados are in that!
Gorgeousness.
emmymadeinjapan Hey thanks emmy :) …. how you been, hows the gorgeous kiddo of yours going ?
We're doing really well. :) We just had our 2nd boy a couple of months ago, so we've got our hands full but there's so much love. Hope all is well with you!
I love this recipe and lost it a while back and finally found it again and I am so happy
That looks all kinds of delicious!
Your videos are the best and you have literally one of the nicest views in the whole world!
mikeyv ash ha ha ha thanks
this looks amazing!
Wow. That is epic indeed.
If this is healthy dessert, count me in.
This was delicious! The texture was spot on!
all your recipes look easy and sooo delicious cant wait for you to make more videos!!!
Made these before, but the bee pollen is a delicious added touch. Yummmmmmmmmm
I'm very intrigued by the bee pollen! Sweet looking bar 8)
That looks so unbelievably good!
Looks insane, thanks for the recipe!
Chai tea soaked dates sound like the most wonderful thing
This guy's always blazed
That's one dessert I wont feel guilty bout eating! Nice one boys!
***** :) thanks …..
I really want to try this out, especially because I loooove avocado
That looks absolutely amazing yum! thanks for the recipe xx
Your recipes are AWESOME!!!! and healthy, super cool.
babe mononoke thanks :)
Just stumbled on your channel, and I'm already in love!! Great job!!
Caroline S ha ha h :) thanks
Hey Guy, I went and made this straight after watching the vid.
Mate it is soooo good!!!!!!
Will H :) yew awesome ….. thanks mate glad you loved it
Omg, this looks amazing!!! I did a recipe for a chocolate avocado mousse but this beats mine HANDS DOWN!!! Nic x
Nichola Whitehead ha ha ha
Looks so good! Adding this to my recipes.
Yum!
That looks absolutely amazing! Trying this for sure:)
I won't be sharing that! 😅 Looks great! X
LaBu ha ha ha ha
Will need to try this one mate. Thanks for the great vibes and for always reminding me of Bondi. Super spot!
ok must give this a try
NaturallyTiTi its so tasty
Just finished making this and its waiting for me in the fridge.. Looks amazing. Garnished it with unsweetened coconut instead :) thanks for the recipe!
Zoe Hanson :) awesome ….. send me some food photos on insta if you've got any ?
Yummy , my mouth is watering after that , going to give it try, its similar to the chocolate bonbons I make with coconut oil , cacao , maple syrup and goji berries
alida hughes :) let me know how you go yew
made it last night for guests... but I substituted half of the avocados with silken tofu and I left out the coconut oil in the base (just means you might want to put it in the freezer for a bit before serving). Everyone loved it!!! Thanks Bondi Harvest
PinkyLadybird :) my pleasure….. love the changes sounds sooooo tasty
...and I can't get over how good the bee-pollen are!
This reminds me of avocado truffles I made one time. Anyway, those slices look delicious. I definitely must try this!
Thanks for the awesome video (: just found you today and I can't stop watching your videos. Subbed!
phenlism :) thanks for the love and the Sub :)
This looks soo delicious!!! :9 yuuum!
Thanks for this recipe, (will try it first) but I think I will make this as my contribution to this years Christmas Dinner :)
MaZEEZaM you have to try it its soooo good
Definitely gonna give it a try. I will change the cocoa powder to carob powder because of my allergy.
You're allergic to chocolate?! Dam
blizzaroxxx Yes, I am. Cocoa, chocolate, foods and drinks contain these. I can live with it. Better than lactose or gluten intolerance. I still bake with chocolate and cocoa powder, I just don't eat it. More left for my family. :)
Traditional chocolate is cooked & processed. Have you tried Raw Cacao powder? It's simply the cacao bean grounded. COCO powder is cooked, so it's lost most of the nutrients. Raw Cacao is the highest antioxidant food on the planet. You may already know this, but a lot of peeps don't so I thought I'd throw it out there & you can make this recipe for your family AND you :)
NOM!
UNREAL! x
Gosh . Looks really good
How/why are you so perfect???!!
So Yun Kim ha ha ha :) thanks
This looks amazing!!! Bondi Harvest
LoveHealthFitness thanks :)
Looks bangin!
this looks awesome! cannot wait until i do it! how long can i store this dessert?
gonna try this with pistachios on top!
Hi Bondi, I just discovered your channel & clicked "follow" a minute into the recipe! ;) FYI, I only follow a handful of people :) This recipe looks amazing - I'm making it tonight! Did you use "coco" or "raw cacao"? I will be using raw cacao for the nutrients (and so the recipe is a true RAW recipe, because that's my business), but just curious? I love your energy & cute personality! Cheers!
Its my pleasure, i love sharing the foodie love with the world :) ... thanks for watching and appreciate the sub ... send us some photos of the slice on instagram when you make it
Yum
These look amazing!
How long do they last for? And is there an alternative to coconut oil that I could use?
Wow!!!!! 😀😜👍🏻👍🏻🍫🍫
Mmmmmmm....
I'm excited to try this out! How long would this keep for in the refrigerator?
Dude the recipeis great but where did you got that shirt though? Its awesome :)
Matei Catalin the brands called mucchaco there from Australia cool stuff
Hello. I'm loving your creations! I need some chocolate today, and have all the ingredients so woohoo!! However.... are you sure that's raw cocoa (cacao)? the stuff I get is much much lighter, almost terracotta coloured. I'm thinking yours is roasted. Prefer the colour of yours. Maybe different beans produce different tones? xx
I like your videos :) and I have a question, can you replace coconut oil with cocoa butter?
Susbstitute for coconut oil? Looks awesome!x
oh my this looks good! What food processor do you use? I'm in the market for a new one and was wondering what you would suggest?
Hannah Ehlers im using a sunbeam cafe series
Do you have a store in Australia? It looks so yummy.i wanna try
kimi jane we sure do :)
where :)
What can walnuts be substituted with?
I would love to try this, but where i live the coconut oil melts and doesnt stay in a solid form. Does it make a big difference?
I would love to know one thing...
Is it normal for coconut oil to be so expensive? The only one I saw by an organic brand was like 4-5€ for maybe 5-6 Tablespoons like you showed in the video...
I would love to try it, but it seems very expensive to me :/
Do you know any fish recipes with smoked haddock maybe? :) Because that would be pretty brilliant haha *hint hint*
Can this be made WITHOUT nuts?
nom nom nom nom :3
Hello. Can I use 2 baked sweet. Potatoes. Or. Pumpkins Instead of 2 of the avocados??
no
yesss!! this looks freaking epic! that little food porn sneak peak on instagram made me look forward to this video lol
Laura Biscaro ha ha ha :) thanks ….. how good was the food form teaser ha ha
chai means 'tea'
handsome:)
kimi jane ha ha thanks
I'm frothing OMG.
Camera guy is HI-larious
lovek36 ha ha haha
Guy you have to take a bite in the end or the video is frustrating!!
ha ha ha ok ill start eating on camera with all our new videos
jesus the amount of calories and fats in that thing!!!
Cool, go Veganism! only way to be!! woo hoo
Yum