HOW TO STOP PROCRASTINATING ONCE AND FOR ALL??!

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  • Опубликовано: 4 июн 2024
  • If you want to stop your cycle of procrastination or you just want to be more productive, watch this video❤️
    If you liked this video you will probably like this one⤵︎
    🎥 • The last video you’ll ...
    🎥 • LACK OF BOUNDARIES DES...
    🎥 • MASTER YOUR LIFE WITH ...
    🎥 • HOW TO DETACH from oth...
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    I love y'all and take care of yourself peanuts🤍
    00:00 real reason behind procrastination
    02:06 self-compassion
    03:10 productivity is personal
    04:45 working more ≠ being more productive
    05:45 productivity curves
    06:49 two types of people
    07:47 it challenges your identity
    08:47 you vs you
    10:30 positive thinking destroyers you
    11:47 how to manage the feelings that trigger procrastination?
    15:49 high self- confidence
    16:09 tip for creative people
    17:29 love ya

Комментарии • 13

  • @vitaalinaaa
    @vitaalinaaa  Месяц назад

    what helps you to stay productive?

  • @dianaazimas4458
    @dianaazimas4458 Месяц назад +1

    It's like my A+ coursemate is giving me advice to live normal and not be born out 😄

  • @curlybooo
    @curlybooo Месяц назад +3

    This is so informative. My procrastination habits are stronger than my discipline and I always seek for ways to overcome procrastination. The thing is, only you yourself can get yourself out of the cycle. Thank you for this video! New subscriber here!

    • @vitaalinaaa
      @vitaalinaaa  Месяц назад

      Yes, this is absolutely true and I’m happy you enjoyed this video❤

  • @marquisdehoto1638
    @marquisdehoto1638 Месяц назад +1

    You avoid the emotions... that is definitely true for me right know.

  • @AnaA-ku2yt
    @AnaA-ku2yt Месяц назад +1

    I've read up to 7 hours of productivity with breaks as needed. Just like she said to just believe something is true for you because it's true for someone else, TRY IT OUT for yourself. Give it a couple of months before changing it up. It takes a while to get a pattern in place, and you might reach a point of resistance, push through, and keep trying. See if you can make this new habit stick long-term.

    • @vitaalinaaa
      @vitaalinaaa  Месяц назад

      That’s an amazing advice, thank you for sharing Ana❤️❤️

  • @ahmedd_alamii
    @ahmedd_alamii Месяц назад +1

    Thank you so much for another wonderful and useful video, Vitalnia 👑🌹

  • @ritikabhat4911
    @ritikabhat4911 Месяц назад +1

    Quite an insightful video! Needed this!

  • @MohamedMohamed-mv6zz
    @MohamedMohamed-mv6zz Месяц назад

    I am a middle school student from Algeria. I have an exam at the beginning of June that includes all the subjects I studied during this year. I got good to excellent grades in most of them, and I have a general overview of most of the lessons, but I feel annoyed and lost. I don’t know what to do. I review the subjects from the beginning or I am solving practice papers, especially since there are less than forty days left. What can you advise me to do?

    • @vitaalinaaa
      @vitaalinaaa  Месяц назад

      There’s a book “Feel Good Productivity” by Ali Abdaal. And there’s a few things you can incorporate in your life to prepare for this exam. The things I haven’t mentioned in this video. Approach things with a sense of adventure, find the fun in it or make it fun, and approach it with less seriousness and more sincerity. Do things that put you in positive mood because it helps people to achieve more. If you have problem with focusing I have a video about that also. But overall, I hope it helps❤️