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Love training with the sp...30 sec each arm and then both with the gallop was my finisher for workout...a few or several rounds depending on the feeling and mood. Love your vids I add them to my in formation playlist
Love training with the sp...30 sec each arm and then both with the gallop was my finisher for workout...a few or several rounds depending on the feeling and mood. Love your vids I add them to my in formation playlist