If you need to practice while standing, it won't be possible in deep water so get comfortable in the shallow end of a pool if you can touch your feet on the floor. If you can't do that, the rest your head against the wall or bar to practice floating before trying away from the side. I know it is difficult to practice this one by yourself, but remember - I am a heavy person and that small kickboard can keep me afloat. Breaking that mental barrier can be tricky, but with persistence you will get there. Let me know if you need any more help!
i am
gonna practice it next time i am in pool ❤ thank you
how do we stand in the pool while doing backstroke practise ?
If you need to practice while standing, it won't be possible in deep water so get comfortable in the shallow end of a pool if you can touch your feet on the floor. If you can't do that, the rest your head against the wall or bar to practice floating before trying away from the side. I know it is difficult to practice this one by yourself, but remember - I am a heavy person and that small kickboard can keep me afloat. Breaking that mental barrier can be tricky, but with persistence you will get there. Let me know if you need any more help!
@@AaquaticsUK thanks for your inputs. 🙏🏻
J'ai éssayée aujourd'hui , mais j' ai pas pu.
What was the problem?