YES!!!! Aaah I am so happy to hear that, they’re such an amazing exercise, and they really help with our other Lower body lifts as they improve our rom!!
Join my 10 week RISE Program on RUclips: Vera LaRo. All workouts done from home with dumbbells & resistance bands. These are the only workouts I do myself. Exclusive meal, nutrition & training tips included. I’m always there to answer questions from those doing my programs 💪 ruclips.net/channel/UCWg16QqLUapFHMy420NXG7Qjoin
@@VeraLaRo I always loved the realness from you. Still trying to figure some stuff out but I will send you the info when I start it. Also, I just got hired for a job on the 23rd, once I start seeing some income, I will definitely become a member! I got you!
This is so helpful, Vera, thank you!
I'm so glad! You’re most welcome!
Thanks Vera💯💞💪
You're welcome 😊 so glad it was helpful!
Awesome tip Vera. Thanks 🙏🏾
Of course! So glad it was helpful!
I used to hate Cossacks but now they are one of my favorite movements and the burn is real!!!!❤
YES!!!! Aaah I am so happy to hear that, they’re such an amazing exercise, and they really help with our other Lower body lifts as they improve our rom!!
Oh wow! Good tip! Thanks for that!!
You are so welcome!
Oh wow this really helped! Thank you!!
I'm so glad!
Great advice, Thank you
Glad it was helpful!
Thank you so much ❤️
You’re welcome 😊
Great tip!
Glad it was helpful!
Thank you for the tip! You look amazing!!!!!!!
You are so welcome! So glad it was helpful 🥰
TYFS! ♥️
Of course!
wonderful training
Many thanks
Join my 10 week RISE Program on RUclips: Vera LaRo. All workouts done from home with dumbbells & resistance bands. These are the only workouts I do myself. Exclusive meal, nutrition & training tips included. I’m always there to answer questions from those doing my programs 💪
ruclips.net/channel/UCWg16QqLUapFHMy420NXG7Qjoin
Vera good work from india
I'm going to try this next time it shows up.
Yay! Hope it helps!
I'm 54. I may be able to do it but the problem is getting back up lol
Wow einfach wunderschön top Body und Outfit hab noch einen netten Tag 🥰🥰💯💯❤️❤️
Yoooo Vera! I was thinking of coming out with an exercise clothing brand. If I did, would you support? 🙏🏽
Depends on what it looks like! I came out with exclusive memberships for my programs - would appreciate your support 😉
@@VeraLaRo I always loved the realness from you. Still trying to figure some stuff out but I will send you the info when I start it. Also, I just got hired for a job on the 23rd, once I start seeing some income, I will definitely become a member! I got you!
Congrats on the new job!!! Yeah!!! And excited to see your line!!
@@VeraLaRo thank you, V! I’m looking forward to this future collab!