'Air Hunger' and Hypermobility

👉FREE STABILITY STARTER VIDEO SERIES FOR HYPERMOBILITY: sheldrakepilat...
The feeling of not being able to take a deep breath is really common with hypermobility and Ehlers Danlos Syndrome. I talk about 1 of the reasons this might be in this video and also share a handy little exercise you can do to help breathe deeper!
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Disclaimer: This video is offered for informational purposes only. See your local medical team for diagnosis and treatment specific to you - all hypermobile people have unique needs.