Getting Myself Out of a BPD Spiral

Поделиться
HTML-код
  • Опубликовано: 3 дек 2024

Комментарии • 16

  • @stephenheadland5589
    @stephenheadland5589 2 года назад +5

    Good share. Driving self therapy. I am not surprised you get worn down mentally. You have a lot going on. And you should be acknowledged for the work you do. Take care friend.

    • @notyourguru913
      @notyourguru913  2 года назад

      We all do. It definitely helps to share what feeling. That's what I wncoiragenothers to do so better lead by example eh?

  • @AwakeToNow
    @AwakeToNow 7 месяцев назад

    The depths of your shadows points to the brilliance of your light.

  • @tracianhutchinson4902
    @tracianhutchinson4902 2 года назад +3

    Wish you could see you through our eyes...you are a blessing to this world bro ❤

    • @notyourguru913
      @notyourguru913  2 года назад +1

      Thank you. I get glimpses. We all need each other on this journey of life.

    • @tracianhutchinson4902
      @tracianhutchinson4902 2 года назад

      @@notyourguru913 Totally agree...there is no one on this earth who always have up days..there will be down days and it's important we help each other through...continue to talk it through caz that's the only way someone can know what we're going through and lend a shoulder

  • @fineandnatural
    @fineandnatural Год назад

    Thank you for sharing. I feel this deeply

  • @xjaxxiex
    @xjaxxiex Год назад

    I was mid spiral when I stumbled upon your video… and it helped so much to see and hear someone going through exactly what I was experiencing in this moment, and having the same thoughts.
    Thank you.

  • @AwakeToNow
    @AwakeToNow 7 месяцев назад

    Eric, you are an inspiration to me. You ARE highly impactful and your willingness to be so transparent and vulnerable about your shadows is part of what makes such a huge impact for me. Because your light is so bright as well, and you reflect for me that it’s okay to have shadows and to admit them and that it doesn’t detract from a person’s worth, value and benefit to the world. Thank you for being who you are. Julie

    • @notyourguru913
      @notyourguru913  6 месяцев назад

      Thank you Julie. That is the aim of my efforts so I can consider them successful. Mush love

  • @itslightanddark
    @itslightanddark 2 года назад

    I absolutely love you.

  • @ItsBunnyBuns
    @ItsBunnyBuns 2 года назад +1

    Looked up “spiraling BPD” because that’s what I’m doing right now. Started yesterday, ended up crying, and it’s still here today. I feel like everyone thinks I’m a cringe loser at work and all laugh at me. I feel like quitting and switching jobs because of this spiral. So I’m trying to find someone to relate to.

    • @notyourguru913
      @notyourguru913  2 года назад

      Hopefully this helped. I feel your struggle friend

    • @notyourguru913
      @notyourguru913  2 года назад

      I hope this helped even a little. I feel your struggle. Much love.

  • @bernardoaraujor
    @bernardoaraujor 2 года назад

    does psilocybin help with these issues?

    • @notyourguru913
      @notyourguru913  2 года назад

      Yes as long as you have a conscientious community and ways to work through the pain and fear as it occurs. Psilocybin is one of the tools that have helped me be confident enough to create and share a video like this