Guided Meditation for Stress & Anxiety | Calming 6 Min Meditation | Yoga with Kate Amber

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  • Опубликовано: 8 сен 2024

Комментарии • 30

  • @TheRogermize
    @TheRogermize 2 года назад

    Short meditations are perfect for me, thank you so much Kate!

    • @KateAmberYoga
      @KateAmberYoga  2 года назад +1

      Even just a few minutes of mindfulness have a huge shift! Glad to practice with you!

    • @TheRogermize
      @TheRogermize 2 года назад

      @@KateAmberYoga Yes I totally agree and I am so much happier now that I embrace meditattion as part of my practice! How often do you post new videos? I want to make sure I see your next one...

    • @KateAmberYoga
      @KateAmberYoga  2 года назад +1

      @@TheRogermize I post yoga classes weekly every Saturday! I sometimes post vlogs or mindful chats in between. I do have a 7 day yoga series starting in October. It's a new yoga class each day for a week :) I'd love you to join that if you're into Asana.
      I also send out a weekly newsletter with yoga off the mat www.kateamberyoga.com/subscribe
      💓

    • @TheRogermize
      @TheRogermize 2 года назад

      @@KateAmberYoga cool I just subscribed to your newsletter!

  • @alisamazur9758
    @alisamazur9758 Год назад +2

    Her voice is so calming ❤

  • @alvarolopescardoso4824
    @alvarolopescardoso4824 7 месяцев назад

    Amazing meditation! You are an awesome teacher

  • @icunmustofa6743
    @icunmustofa6743 7 месяцев назад

    Thank you so much Kate ❤

  • @olgaene237
    @olgaene237 7 месяцев назад

    thank you for a wonderful start of the day! your voice is so calming!

  • @allisou
    @allisou 2 года назад

    Thank you so much ✨🙏🏻✨

  • @JoshTurnerPR
    @JoshTurnerPR 7 месяцев назад

    Thanks! It would be great if you did more of these.

  • @icunmustofa6743
    @icunmustofa6743 7 месяцев назад

    We need more calming maditation like this ❤

    • @KateAmberYoga
      @KateAmberYoga  7 месяцев назад +1

      I have SO many I need to post.

    • @icunmustofa6743
      @icunmustofa6743 7 месяцев назад

      @@KateAmberYoga im waiting for it!
      Big Love from Indonesia 🇮🇩

  • @e.sergeeva
    @e.sergeeva 7 месяцев назад

    thank you for a wonderful meditation and the words I needed to hear!🤗

  • @basantadel355
    @basantadel355 5 месяцев назад

    Thanks a lot beautiful kate sending you all love and light 🙏🤍🤍🥰

  • @osasumweneweka2183
    @osasumweneweka2183 Год назад

    Hi Kate balanced & brilliantly meditation with u ty to unwind day! Namaste Sasu high fives

  • @antoniolopez6798
    @antoniolopez6798 2 месяца назад

    Like... perfetct

  • @slothfitnessbarreyogawithj5715
    @slothfitnessbarreyogawithj5715 2 года назад +1

    Wonderful meditation 🧘‍♀️ thank you

    • @KateAmberYoga
      @KateAmberYoga  2 года назад +1

      My pleasure Jessica! I'm honored to practice with you!

  • @csscott9803
    @csscott9803 2 года назад +1

    Happy Sunday 😎👍

  • @Likelyfairy
    @Likelyfairy 10 месяцев назад

    ❤❤❤

  • @ValeriaLysk
    @ValeriaLysk 2 года назад

    Will try it today before going to bed 😁
    Great video as always 😁

    • @KateAmberYoga
      @KateAmberYoga  2 года назад +1

      Yessss!! Have the best night's sleep 🌙🌌

    • @ValeriaLysk
      @ValeriaLysk 2 года назад

      @@KateAmberYoga 😴 I hope so

  • @krupnickstudio
    @krupnickstudio 8 месяцев назад

    🙏

  • @lexiejohnson2314
    @lexiejohnson2314 2 года назад

    Your voice is so calming to listen to. Grateful for this meditation to get my mornings started

    • @KateAmberYoga
      @KateAmberYoga  2 года назад

      I will make a 10 Min guided meditation soon!!

  • @GeoKN
    @GeoKN Год назад

    Ok this popped up will listen later. Great hair. Just sayn