I’m well aware that there are ads running on this video. I haven’t been able to disable them. Please download this full audio with the link in the description. Thank you.
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. “Ding” A single lap should be completed each time you hear this sound. “Ding” Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, “ding”
The fitness gram pacer test is a multistage aerobics capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin the 30 seconds, line up at the start. The running speed starts slowly, but gets faster after each minute after you hear this signal, (Beep). A single lap should be completed each time you hear this sound,(ding). Remember to run in a straight line, and run as long at possible. The second time you fail to complete a single lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start. [ding]
Song 1: ??? (0-14) Song 2: Hi Rollers - Matthew Corbett (15-31) Song 3: Groove Ride - Pete Stanford (32-59) Song 4: Born To Funk - Stephan Sechi (60-82) Song 5: ??? (83-108) Song 6: ??? (109-144) Song 7: ??? (145-172) Song 8: Wild One - Pete Stanford (173-210) Song 9: Balearic - Garry Judd (211-247)
@Thatguyandbat If you plan on using it, just make sure to download it first and then play it in your Google Drive so you avoid pesky ads ruining your run
this was my go to channel for teaching the pacer test in my pe class. now it is completely useless because you have put random ads in while the kids are supposed to be running during the test. i can't use it any more because the kids fight when 1 group gets to rest during the ads and the other group doesn't get ads and have to run the actual test. if you are pe teacher, don't waste your time using this channel or you will have kids fighting in pe class about how unfair it is!
My apologies. I’m aware that ads are still running on these videos and I’m still yet to disable them. You can download the MP4 I provided in the description to run your tests. Sorry for the inconvenience.
For me as a kid who goes to a German school we never had something like this the only thing that comes close is that we have to run 1 mile in 3 minutes
The fitnessgram pacer test is a multistage aerobic compacity test that progressively gets harder as it continues, the 20 meter pacer test will begin in 30 seconds, line up at the start, the running speed starts slowly but gets each faster after you hear thos sound, *beep*, a single lap should be completed each time you hear this sound, *beep*, remember to run in a straight line, and run as long as possible. The second time you fail a lap before the sound, your test is over, the test will begin on the word start .on your mark, get ready, start
Bro I decided to do this at home but with a few modifications, mainly cuz im kinda chubby, and although its not much, I don't want to lose my old "abilities" like my running speed, thanks solstice282 this is really helpful, i'm subscribing and liking this
Why this goes on for as long as it does is beyond me. The last 6 levels are basically all out sprinting. In order to be fast enough to beat the final 2 levels you have to be able to run at least 18mph for over 2 minutes, not to mention the 19 levels before the final 2. Beating this test is humanly unfeasible.
@@JXenjevy10 pretty much it is. They really did it for redundancy but this was just way too redundant. From what I heard, only one person has been able to beat all 21 levels and he’s obviously a freak of nature. Most people taking this test should be out by level 10
I would kill to find out song 6 that song unironically slaps. Someone did make a midi version though At least song 8 exists in its unedited form, which also slaps especially around 18:42 A bunch of these songs in general feel like they came from a nintendo game and im all for it
There are ways on how you can convert this video (or any pacer test video, not just this one) to an MP3 or MP4 file online. Then being able to easily download to your device. To make this easier for you specifically, I will post an MP3 or MP4 file link to where you can download the video.
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
Considering that this goes up to level 247 and that this is the 20 meter test, this means that they seriously thought someone would be able to run all the way up to 4940 meters (or for us Americans, 3 MILES.)
So I loved the pacer. My classes would always run it in two groups, with one half counting as their partner ran. In High School would run both times, going to 100 the first time to warm up. My best ever was, I think, 154.
Anyone know what song 5 is? I collect production music from the 80s/90s/2000s and I actually have song 6 and 7 in my collection as a MIDI file although I have forgotten what albums they came from.
@@yoshisarethebomb Some gyms like my middle school gym are actually more than 20 meters (65.6 feet) so if yours was smaller it was probably somewhere closer to 20 meters across
Sorry about that! I'm not sure why it stopped working. Try this new link here: drive.google.com/file/d/1FiwaeC_nXFPip5gw-XQl21EWbxsSE5pP/view?usp=sharing
Alright so this may sound like I was copying and I kinda am. But this audio is from another PACER Test audio video. The only one that had clear audio and went all the way through. That upload had visuals but I decided to leave those out. So yea, this audio does not belong to me at all and I probably shouldn't have uploaded it. But my main purpose was to make it more available to others.
I got to 247 in middle school after that I got sent to the nurses office for 5 minutes probably cuz I frew up… Edit: all I got were some mints and a ziplock bag of ice 💀
They only exist as MIDI files but they don’t have proper titles and the original artists aren’t known. There’s just not enough information to identify them.
I’m well aware that there are ads running on this video. I haven’t been able to disable them. Please download this full audio with the link in the description. Thank you.
When I do the test at school: 😬
When I do the test at home: 😅
Me when The test:😐
Me when THE test😨
Word of advice: Don’t do this on an empty stomach. I had gym for first block and I felt like I was going to throw up and pass out
I approve of this advice. Don’t do this on an overfilled stomach either. Just a fair amount of food.
The thing is in some schools pe is literally the first thing you do so you just run with a empty stomach
@@Trifeck Yeah that's what happened with me. I didn't eat breakfast
Also do it in 50 degree weather if you want to score really well on it. And carefully control each lap, you’ll never make it to the end if you sprint.
Gym was always my last class :)
We all hated that one kid who kept going when everyone else was done.
nah because then i'd be groovin
I was that one kid but then I would puke after
My class would cheer on that one kid because we wanted to get a higher score than the other classes lol
Yea
Bro I got 101 before I quit because everyone else quit and I wanted to set a record and everyone clapped when I finished
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. “Ding” A single lap should be completed each time you hear this sound. “Ding” Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, “ding”
👀
Start!
I hate seeing this comment spammed everywhere, not only on pacer videos, but on completely different ones too.
@@paull2937 but it's so true
As a seventh grader who’s really fit but not the most athletic, my goal is to get 69 tommrow.
-- TIMESTAMPS --
--- Music ---
Song 1: ??? (0-14) [0:40-2:45]
Song 2: Hi Rollers - Matthew Corbett (15-31) [2:46-4:46]
Song 3: Groove Ride - Pete Stanford (32-59) [4:47-7:52]
Song 4: Born To Funk - Stephan Sechi (60-82) [7:53- 10:07]
Song 5: ??? (83-108) {Immeadiate Transition} [10:07-12:29(1/2)]
Song 6: ??? (109-144) [12:30-15:28]
Song 7: ??? (145-172) { Another Immeadiate Transition} [15:28-17:38]
Song 8: Wild One - Pete Stanford (173-210) [17:38-20:19(1/2)]
Song 9: Balearic - Garry Judd (211-247) [20:20-22:50] (End Of Test)
-- Laps/Levels --
Level 1 0-7 [0:40-1:43]
Level 2 8-15 [1:44-2:47]
Level 3 16-23 [2:48-3:47]
Level 4 24-32 [3:48-4:52]
Level 5 33-41 [4:53-5:54]
Level 6 42-51 [5:55-7:00]
Level 7 52-61 [7:01-8:02]
Level 8 62-72 [8:04-9:08]
Level 9 73-83 [9:10-10:12]
Level 10 84-94 [10:13-11:13]
Level 11 95-106 [11:14-12:17]
Level 12 107-118 [12:19-13:19]
Level 13 119-131 [13:21-14:23]
Level 14 132-144 [14:23-15:25]
Level 15 145-157 [15:26-16:26]
Level 16 158-171 [16:27-17:29]
Level 17 172-185 [17:30-18:30]
Level 18 186-200 [18:31-19:34]
Level 19 201-215 [19:35-20:36]
Level 20 216-231 [20:37-21:40]
Level 21 232-247 [21:41-22:43]
3/25/22
This deserves the pin
Thanks bro
Youre welcome :)
song 1 seems to be named "Feel It" by TheTimeMachine but it looks like the original is hidden in obscurity
I get tired of the PACER test (beep test) very easily.
Best version of this audio.
Lap numbers for the different songs.
1. 1-14
2. 15-30
3. 31-59
4. 60-82
5. 83-107
6. 108-144
7. 145-172
8. 173-210
9. 211-247
Level 1 0-7
Level 2 8-15
Level 3 16-23
Level 4 24-32
Level 5 33-41
Level 6 42-51
Level 7 52-61
Level 8 62-72
Level 9 73-83
Level 10 84-94
Level 11 95-106
Level 12 107-118
Level 13 119-131
Level 14 132-144
Level 15 145-157
Level 16 158-171
Level 17 172-185
Level 18 186-200
Level 19 201-215
Level 20 216-231
Level 21 232-247
As an overweight autistic person, and in our middle school, the minimum was 30 to pass. I was out in 26.
I can't believe that it goes to over 200
I couldn’t believe it either O_O
There is a middle school kid who completed the entire pacer test. 247 LAPS. Don’t know how he did it 😮
@@StoryofplushYeah I saw that. Bro is actually crazy it’s unbelievable.
The highest possible score is 247. The only known person to reach the end was Dennis Mejia.
@@yoshisarethebomb yeah, and that’s crazy
The fitness gram pacer test is a multistage aerobics capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin the 30 seconds, line up at the start. The running speed starts slowly, but gets faster after each minute after you hear this signal, (Beep). A single lap should be completed each time you hear this sound,(ding). Remember to run in a straight line, and run as long at possible. The second time you fail to complete a single lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
Heres the lyrics:
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 147, 148, 149, 150, 151, 152, 153, 154, 155, 156, 157, 158, 159, 160, 161, 162, 163, 164, 165, 166, 167, 168, 169, 170, 171, 172, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 183, 184, 185, 186, 187, 188, 189, 190, 191, 192, 193, 194, 195, 196, 197, 198, 199, 200, 201, 202, 203, 204, 205, 206, 207, 208, 209, 210, 211, 212, 213, 214, 215, 216, 217, 218, 219, 220, 221, 222, 223, 224, 225, 226, 227, 228, 229, 230, 231, 232, 233, 234, 235, 236, 237, 238, 239, 240, 241, 242, 243, 244, 245, 246, 247. End of test.
Thanks for having the full auto because now I can’t hear the end to it because no one never got to the end . thanks 😊
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start. [ding]
Song 1: ??? (0-14)
Song 2: Hi Rollers - Matthew Corbett (15-31)
Song 3: Groove Ride - Pete Stanford (32-59)
Song 4: Born To Funk - Stephan Sechi (60-82)
Song 5: ??? (83-108)
Song 6: ??? (109-144)
Song 7: ??? (145-172)
Song 8: Wild One - Pete Stanford (173-210)
Song 9: Balearic - Garry Judd (211-247)
Thank you, I wanted to do more exercise this was perfect
@Thatguyandbat If you plan on using it, just make sure to download it first and then play it in your Google Drive so you avoid pesky ads ruining your run
this was my go to channel for teaching the pacer test in my pe class. now it is completely useless because you have put random ads in while the kids are supposed to be running during the test. i can't use it any more because the kids fight when 1 group gets to rest during the ads and the other group doesn't get ads and have to run the actual test. if you are pe teacher, don't waste your time using this channel or you will have kids fighting in pe class about how unfair it is!
My apologies. I’m aware that ads are still running on these videos and I’m still yet to disable them. You can download the MP4 I provided in the description to run your tests. Sorry for the inconvenience.
That my favorite. I made it to 30 and my friend she made it to 100 and she got a big award
There’s a kid in my gym that got 92 on this
That was hard it’s like we are exercising
Gotta admit the music is good for a test
The test starts at 0:40
I have something to declare
I actually like this test ;3
Same
Same.
For me as a kid who goes to a German school we never had something like this the only thing that comes close is that we have to run 1 mile in 3 minutes
I love Groove Ride Because is my flavor song
The fitnessgram pacer test is a multistage aerobic compacity test that progressively gets harder as it continues, the 20 meter pacer test will begin in 30 seconds, line up at the start, the running speed starts slowly but gets each faster after you hear thos sound, *beep*, a single lap should be completed each time you hear this sound, *beep*, remember to run in a straight line, and run as long as possible. The second time you fail a lap before the sound, your test is over, the test will begin on the word start .on your mark, get ready, start
I ran this as an endurance drill during a practice I coached for my roller derby team. We did it on roller skates and it was arguably almost fun
Bro I decided to do this at home but with a few modifications, mainly cuz im kinda chubby, and although its not much, I don't want to lose my old "abilities" like my running speed, thanks solstice282 this is really helpful, i'm subscribing and liking this
0:19 The Level Signal
0:24 The Lap Sound
Why this goes on for as long as it does is beyond me. The last 6 levels are basically all out sprinting. In order to be fast enough to beat the final 2 levels you have to be able to run at least 18mph for over 2 minutes, not to mention the 19 levels before the final 2. Beating this test is humanly unfeasible.
@@JXenjevy10 pretty much it is. They really did it for redundancy but this was just way too redundant. From what I heard, only one person has been able to beat all 21 levels and he’s obviously a freak of nature. Most people taking this test should be out by level 10
This audio is better than the audio the OFFICIAL RUclips CHANNEL uploaded
I would kill to find out song 6 that song unironically slaps.
Someone did make a midi version though
At least song 8 exists in its unedited form, which also slaps especially around 18:42
A bunch of these songs in general feel like they came from a nintendo game and im all for it
OH MY GOODNESS YES
12:30 is like a fever dream
You can still say this while eating. “61. End of level 7.”
As a teacher love that kid
Every year I would get hot on the bus home from doing this because every year basically gym was my last class.
At pacer test I got 57
Is there anyway to get rid of the ad that pops up during this video? Makes administering this test difficult. Many thanks.
There are ways on how you can convert this video (or any pacer test video, not just this one) to an MP3 or MP4 file online. Then being able to easily download to your device. To make this easier for you specifically, I will post an MP3 or MP4 file link to where you can download the video.
drive.google.com/uc?export=download&id=1uBhjdOISpd9n_A2F86TLQNCi1QKpcEX_
@@Solstice2820 Thank you so much for your help and for doing this.
@@ericvanslyke3226 No problem!
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
Considering that this goes up to level 247 and that this is the 20 meter test, this means that they seriously thought someone would be able to run all the way up to 4940 meters (or for us Americans, 3 MILES.)
I ran a 5k at 12 years old with 26:40 time
2:56 where the real run starts
So I loved the pacer. My classes would always run it in two groups, with one half counting as their partner ran. In High School would run both times, going to 100 the first time to warm up. My best ever was, I think, 154.
My goal someday is to finish all 247 laps of the pacer
Anyone know what song 5 is? I collect production music from the 80s/90s/2000s and I actually have song 6 and 7 in my collection as a MIDI file although I have forgotten what albums they came from.
What is song 6 and 7 called?
Practicing this at home and I got 141
Fact: Some of those sounds are from 3D Pinball: Space Cadet.
Got 80 at age of 20
Used to be 94 in fifth grade
my record was 130 jr year of hs, never to be touched again😭
Song 1 is Feel It
Right bro
Songs 5-7 are unknown.
I made it to the end
Level 6 is common.
My dogs are next to me rn
Cyoot
wof
64 was my best.
do you happen to know what year this one is from? thanks!
According to Google, it was created in 1982!
@@Solstice2820 oh but which year is this version from? they update it every few years.
I've done this in school before I'm in 6th grade. I'm 13.
Got somewhere like 34-40 at age 15. Just turned 30 and got 83
Why are songs 5, 6, and 7 unknown?
No one has been able to find where they originally came from. My guess is they were written for the pacer test and they didn’t publish them elsewhere
My highest score was 64 in middle school. My gym was kinda small so I don't know if it counts.
@@yoshisarethebomb Some gyms like my middle school gym are actually more than 20 meters (65.6 feet) so if yours was smaller it was probably somewhere closer to 20 meters across
@ Ooooooh!!!!
I made it to 221 and fumbled.
12:30
mp4 not working
Sorry about that! I'm not sure why it stopped working. Try this new link here: drive.google.com/file/d/1FiwaeC_nXFPip5gw-XQl21EWbxsSE5pP/view?usp=sharing
sup
Where did you get the audio?
Alright so this may sound like I was copying and I kinda am. But this audio is from another PACER Test audio video. The only one that had clear audio and went all the way through. That upload had visuals but I decided to leave those out. So yea, this audio does not belong to me at all and I probably shouldn't have uploaded it. But my main purpose was to make it more available to others.
Ill credit the original uploader
I got to 247 in middle school after that I got sent to the nurses office for 5 minutes probably cuz I frew up…
Edit: all I got were some mints and a ziplock bag of ice 💀
Then mints tho 🔥
Oft curled ups
8:02
Got 169 on the test
Lies
@@Shark-pj8in no cap
Professional runners only get to like 130
@@Solstice2820 Bruh just let me do my 7th grade humor
@@Qiuvillage 1. sorry and 2. such a great contrast to 7th graders bragging lol
My highest was 81 ;-;
Bruh my school record is 126
I can’t believe you have a commercial at number 60, how fricking rude, will be using someone else’s from now on
Bro it's not in their control. Also there's a download link to an ad-free version in the description
They can't pick whether or not they have ads and when. Even if you disable it, RUclips just puts the ads anyway and keeps the money.
Why the advertisements ughhhh
I have the MP4 provided for that reason. I cannot disable the advertisements due to copyright stuff.
i made 45 level 6 im beat
My goal tommorow is
69 I’m fit but not very athletic so it will be a struggle
I made it to the end
Why are songs 5, 6, and 7 unknown?
They only exist as MIDI files but they don’t have proper titles and the original artists aren’t known. There’s just not enough information to identify them.