یوگا برای سلامت رحم تخمدان|تقویت عضلات کف لگن|یوگا مبتدی

#یوگا #آموزش_یوگا #تعادل #رحم_تخمدان #سلامتی
INSTAGRAM: ...
کانال موسیقی و مانترا در تلگرام
TELEGRAM: t.me/zeinabyoga
کانال مدیتیشن
t.me/zeinab_lahze

[@nilooojooonmi4754]

وای عالی بود استاد جان،من واقعا خون رسانی رو تو عضلات کف لگنم حس کردم ♥️♥️♥️👌🏻👌🏻👌🏻

[@Ebtahim-c8m]

خیلی ممنون زحمت کشید تامیتونید برای تنبلی ورحم‌ حرکات بسیارمفید بزارید ❤❤❤

[@tmoradiani8138]

چقدر چهره ات دوست داشتنیه و همچنین صدای زیبات خوشحال که پیجت رو تو اینستا گرام پیدا کردم مرسی عشقم برای بودنت و اموزشهات

[@aiyana.Shinatobe]

This one is so practical like the rest of videos. Thanks forthis free love and care.

[@elims4270]

I am very happy that you post free tutorials on your RUclips channel. I watch all your videos😍❣

[@masomeh.abbasi]

سپاس و درود فراوان بر شما 🙏❤

[@mahsahonarmand8994]

عالی بود ممنونم 😍چند روزی که بیشتر به این اعضای بدنم اهمیت میدم 🌱💙🧘‍♀️

[@beliveinyourself8816]

Thank God for putting you on my way😍😍😍😍

[@shivamohamadi1224]

چقدر حالم بهتر شد با این تمرین ممنون از شما😍🙏

[@projectarch3699]

I get a lot of energy from you when I see your posts and stories and then I start to practice🍃

[@sorayagorgy-ko3rk]

فوق‌العاده بود عزیزم سپاس 👌💌

[@وجیههساداتسیدی]

How professional Thank you for all the positive energy you gave me

[@mahboobehsheikhani7996]

This training is very important for all of the ladies, love this🌷

[@mohadeseha7152]

Thanks dear
How much i needed a practice like this
I appreciate your attention to our health body🌱

[@saharzamani4341]

Hello. Thank you for your complete explanation

[@hodarazjo1609]

Thank you for your all free exercises

[@mahsakenshloo1557]

hank you for your presence full of love
Be happy and healthy🙏🏼🌱🦋

[@aidaash6160]

خيلي عالي بود زينب جون❤️🌺🍀

[@mahdiyehas6071]

عالی بود مدتیه دنبال همچین تمرینی بودم.متشکرم🙏🙏🌹👍

[@batr_7554]

The best yoga with the most beautiful teacher❤️

[@shohrem1514]

I know it's gonna be a good day when you post.always so satisfying

[@akramrezaeian6306]

خیلی ممنونم .عالی بود .به این حرکت خیلی نیاز داشتم❤

[@aziaghashahi5824]

سلام دلبرجان ممنون از انرژي خوبت
به دوستانم معرفيتون كردم همه دعاتون ميكنن بابت هديه سلامتي

[@mohadeseha7152]

I feel more comfortable, more confidence and more peace and healthy since I started youga
Thank you 💚

[@mahboobehsheikhani7996]

You are full of positive energy thank you

[@fatimahfarahani422]

Thank you very much for your positive energy

[@monarazzaghi4725]

You explained very well and usefully.🥰

[@hamideesfandi1381]

Excellent exercise, thank you, dear Zainab❤️❤️

[@theunknownone7578]

I have pco or polycystic ovary syndrome, are these exercises effective for this disease as well?

[@mahsagh6620]

Thanks for teaching this methods to us ❤️

[@roghayeh_amiri3369]

Thanks,your youtube channel is very useful ,i do this exercise

[@selinnsohrabii3869]

This was a great workout ,, l needed to ,,thank you!

[@hamideesfandi1381]

Thank you for the peace you give me, Zainab, dear.😊💚🤍 What should I do to get rid of these cramps in my back shoulder

[@mahsakenshloo1557]

Thanks for the relaxing tutorial🙏🏼🌱

[@somayehalizadeh1447]

تمرین های شما عالی هستن 🌸🤌

[@atefehmehrabian5704]

I love yoga and that's because of you dear Zeinab, Thank you very much 💖

[@saynafarajpoor3310]

You explain everything sooo complete

[@hosnaa1682]

Thank you for the excellent training

[@behnazkimiaghalam5251]

Thanks for sharing your knowledge 🤗

[@hosnaa1682]

Her constant laughter always reminds me to smile

[@atefehmehrabian5704]

Thanks for your wonderful energy 😍

[@maryamghadiri7829]

Perfect
💚👌Thanks zeynab yoga

[@minaafshar4223]

Thank you for your complete tryainning❤️❤️❤️❤️❤️❤️

[@batr_7554]

Thank you for your complete training🙏❤️

[@shaghayeghkh2778]

Pretty teacher and Complete practice

[@hosnaa1682]

Thank you for your good teaching

[@Lili-g7r7f]

خیلی حس خوبی
بهم داد سپاسگزارم ❤

[@atiyehfirouzabadi4164]

Thanks for your explanations

[@maryammoza307]

Thank you for sharing this with us 💓💓💓💓

[@mahsagh6620]

I love doing yoga with your educations

[@sarachamran1765]

I definetly share it with my freind and share this good feelings

[@monarazzaghi4725]

Thank you for the love you convey☺️❤️

[@theunknownone7578]

You answered my first question during the video 😄, thanks 🙏🏻

[@sarachamran1765]

It is really helpful for me to have a strong and healthy body

[@Eli.Ahmadi.127]

I did it and enjoyed. thanks a lot dear

[@merajrazmara]

چقدر حالم بهتر شد با این تمرین❤

[@saharzamani4341]

Hello, dear Zainab, you are one of the best yoga instructors🥰🥰🥰

[@saynafarajpoor3310]

All of ur videos are great😍
I really need this one♥️🌱

[@haniiyemaghsodi7606]

thank you zeinab jan babat amoozeshhaye mofidet

[@atefehrezazadeh1019]

I'm so happy because i could feel better with this exercise

[@mahboobehsheikhani7996]

Thanks for sharing experise zeynab💌

[@Eli.Ahmadi.127]

doing yoga with you is very relaxing dear Zeinab

[@Nasimnavaei]

Yoga is not to be performed; yoga is to be lived.... thanks zeinab ❤️

[@saharzamani4341]

🥰🥰🌼Yoga feels great with you

[@hastializadeh9901]

ممنون که برامون وقت میذاری 🤌🤍😍

[@beliveinyourself8816]

I will care for myself more than ever🥰😍💖

[@hastializadeh9901]

مرسی از زحمات شما 😍💚🍃

[@aydaghomii6063]

If you're always trying to be normal, you will never know how amazing you can be.

[@atefehmehrabian5704]

I can't thank you enough💖, you're awesome 👏🏻

[@sarachamran1765]

Hi zeinab. Happy to see the new vedio

[@elims4270]

I will definitely do this exercise and recommend it to my friends and share it with them🥰💪

[@arezookiani8631]

that was a great exercise, wish the best for you 😍

[@Fatemehrazii]

I'm always grateful for you.

[@somayehalizadeh5359]

چقدر عالی هستین 🤍🤍🤍

[@mamini314]

بسیار عالی زینب جان ❤

[@mahsabaseri2645]

Zeinab, you are Great, thank you ✌️💚🌱

[@maryammoza307]

Thank you very much I love you 💓💓

[@sanaeskandari1652]

I started yoga with you and became interested in it

[@mahsakenshloo1557]

Yoga was great with you, from my heart to yours🙏🏼

[@somayehalizadeh5359]

Thank you for your kindness 🌸🤍

[@zarrinahmadi7413]

I have done it . It was a great experience 😍😍😍

[@azadehasanzade8828]

I am fine with you and these exercises

[@sabaahmadi28]

These exercises are great! I made sure to do it later

[@zeinabhosseinbeigi3873]

I love your voice tone 😻💞

[@shohrem1514]

I love this video so much it was so calming 🌹❤️

[@shahlayavari5989]

yoga is one of the best thing for mind and body

[@elims4270]

thank you very much💋😍

[@SHABNAM1002]

Thank you a bunch, Zeinab Jon, it was great💚

[@aiyana.Shinatobe]

I love the way you are match with your daughters😍😍

[@parniyanarab7608]

حتما انجامشون می‌دم زینب جانم 🥰💚

[@atiyehfirouzabadi4164]

Excellent 👍💚 thanks

[@atiyehfirouzabadi4164]

Can we do these motions in period time?

[@zeinabkiany3263]

My favorite yoga teacher

[@roghayeh_amiri3369]

I like yoga and meditation😍🍀

[@sararabeti5367]

thanks dear, i needed it... i do it sure 😍❤️

[@hediemohtasham7178]

ممنون از آموزش عالی تون

[@beliveinyourself8816]

This workout makes me comfortable🧡🧡🧡🧡

[@roghayeh_amiri3369]

Your voice is peaceful😍😍😍

[@maryamshahy8774]

Thank you for your peace💚💚💚

[@hastializadeh9901]

مثل همیشه عالی باشی 💚