PREGNANCY ROUTINE (All-in-One) Stretch Marks, Supplements, Skin Care + more!
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- Опубликовано: 14 фев 2018
- Here’s my first Pregnancy Routine video. Here I share with you, all the things I find important and useful during my pregnancy. Everything from how I sleep, what supplements I take, what I did during morning sickness, maternity outfit, comfort, skin care, hair care, body care etc... is all included here. Stay tuned for my follow up video which will be a food haul (coming soon)!
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ABOUT RADIATION & PREGNANCY DANGERS:
bit.ly/2CoAsDN
Helpful Info on EMF/Radiation Shielding:
Dr. Mercola: emf.mercola.com/
What is EMF? and Why avoid Radiation?
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☟LIST OF EVERYTHING FEATURED HERE☟
(((( MY WATER FILTER ))))
⇢ www.aquatruwater.com
This is the first counter-top 'reverse osmosis' water filter on the market and it removes over 128 toxins/contaminants from our tap water system as shown in these lab test results made by Mike Adams from NaturalNews.com ⇢ bit.ly/2EB0TrY
Leachco Body Pillow bit.ly/2nZnqIO
EMF/Radiation shielding blanket (custom made)
EMF/Radiation shielding pants/shirt/belly band
⇢ LESS EMF Website: bit.ly/2HcX0em
⇢ Phone shielding: bit.ly/2BYknZQ
⇢ Anti-Radiation Belly Band: bit.ly/2o7eoIH
Essential Oil Diffuser: bit.ly/2ocO3Jh
Ancient Apothecary Essential Oils: bit.ly/2CkOnuG
Boca day & overnight toothpaste: boca.co.uk/
New Chapter Prenatal Multi Vitamin: bit.ly/2BuNOSn
Bio Pure Organic Chlorella: bit.ly/2BYwLJd
Green Vibrance Probiotic Powder: bit.ly/2C0GJKp
Green Pasture Fermented Cod Liver Oil: go.magik.ly/ml/9lwt/
Organic India Tea's go.magik.ly/ml/9lwx/
Raspberry Leaf Tea: go.magik.ly/ml/9lwy/
Mama Natural Book: go.magik.ly/ml/9m3q/
Briogeo Co-Wash: go.magik.ly/ml/86x0/
Coconut Milk Honey Conditioner: go.magik.ly/ml/9m3u/
Eco Tools Smooth Detangle Brush: go.magik.ly/ml/9m3y/
Vanity Planet Groove Scalp Brush: vpwow.com/sun20
⇢ 50% Off Code⇢ SUN20)
Youth To The People Cleanser: go.magik.ly/ml/4u7t/
Dr. Bronners Rose Soap: go.magik.ly/ml/2vho/
Emerita Feminine Wash: go.magik.ly/ml/361d/
Tata Harper Floral Essence: go.magik.ly/ml/3cth/
Tata Harper creme rich moisturizer: go.magik.ly/ml/9m4o/
Tata Harper Contouring Eye Mask: go.magik.ly/ml/9m4u/
Juice Beauty Firming Serum: go.magik.ly/ml/9m4p/
100% Pure Multi-Vitamin PM Serum: go.magik.ly/ml/9m4q/
Derma e Vitamin-e Cream: go.magik.ly/ml/824h/
Radiant Glow Oil by: SunKissAlba go.magik.ly/ml/9m4s/
Drunk Elephant Umbra Tinte Spf 30: go.magik.ly/ml/9m4t/
Weleda Wild Rose 24hr Deodorant: go.magik.ly/ml/9m4y/
STRETCH MARKS:
Tata Harper Redefining Body Balm: go.magik.ly/ml/9m50/
Amareta Stretch Mark Belly Oil: bit.ly/2F3g4v9
Amareta Breast Oil: bit.ly/2EryYKV
Organic Raw Shea Butter: bit.ly/2BrWTvb
Radiant Glow Oil by: SunKissAlba go.magik.ly/ml/9olj/
MATERNITY OUTFIT:
Jeans: bit.ly/2EzqiSE
Off Shoulder Top: bit.ly/2HpaKTE
Over the Knee Boots: go.magik.ly/ml/9m5p/
** I will receive a small % if you decide to purchase anything from the above links
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FTC DISCLOSURE:
This video is sponsored by Vanity Planet, in agreement to feature their scalp massager. This is a product I genuinely use and like which is why I chose to feature it (non-sponsored) on my instagram page and why I chose to work with Vanity Planet to included it into this video. As always all opinions are my own. I am disclosing this in accordance with the Federal Trade Commission guidelines concerning the use of endorsements and testimonials in advertising. 
Хобби
I drank raspberry leaf tea my whole third trimester and it made my labor 5 hours!! Made natural birth so much easier!!
Hope Michiels r u sure its coz of tea?;))
Hope Michiels that’s awesome! Was that your first child?
I also used it for my first. Natural birth ...13 hours. I also did acupuncture/dates etc . Anything natural and safe. So curious if it really helped (wish you could find out how long labour woukd be without the "old wives tales") I truly feel it did. I enjoyed the pure adrenaline of giving birth my way, out of a hospital. Basically my pregnancy routine minus the radiation cover for my belly. I did the cell phone cover but now am obessessed with getting other things for our home/wardobe. Thank you Alba.
SunKissAlba yup my first and only baby girl! Life saver!!!!
Yana Umerenko lol tea and a toilet seat!! Sitting on the toilet helped me go from 2cm to 8cm in less than an hour!
I’m not even pregnant but I’ve been waiting to watch this video! 😂❤️❤️
Katherine Grullon Same here great to watch!
Ha ha
My doula recommended that i drink 1 cup of the tea during the first trimester, 2 in the second, and 3 in the third...and my baby was born naturally in about an hour after my water broke. Super easy! I also took the same vitamins, and the fclo. Good job mama!
Mariel Yazdi the raspderry leaf one she mentioned?
Jorge Miranda Yes
@@msmariel1983 isn't three too much?
Also, isn't it not recommanded during the first trimester?
A day or the trimester?
Mimz 11 Mimz 11 it’s recommended after first trimester. It cause the uterus to tone and tighten and sometimes they fear that might cause miscarriage too early on. If you drink in first trimester I would say keep the quantities low/every other day.
Honestly Alba you have out done yourself with this video. It was so worth the wait, and I am not pregnant. You so deserve more than 1 million, and your gonna get there so soon. Thank you for everything you do, I feel like you are such a genuine person. Btw I really do think that pregnant women are so beautiful, Love your bump xx Edit, thank you all for the thumbs up xx
Luna Quartz x thank you so much! Truly appreciate you and your comment :) have a lovely day!
You to Alba
omg she looks so stunning with that bump! The glow is reeeeal
Omggggg congrats!! I use to watch since you started your RUclips, I hope all goes well with your pregnancy!
Tina Marie thank you so much for watching this long and being supportive 💕
I’m not pregnant or planning to be, but I love supporting your channel. You always post positive and genuine content. Congrats to you and Manny! ❤️❤️❤️
Willa Morton thank you so much for your love and support!
Congratulations on the pregnancy
I'm assuming you had the baby by now and that everything went well. Thanks for sharing your routine. I'm 4 months pregnant right now and still trying to figure out a routine to take care of myself. I take vitamins, baths, reading, exercise so I think I'm on track 😁
Yaasss Alba!. I am absolutely loving the lengthy back to back videos, just as much as that pregnancy glow💫 Get👏🏾 it 👏🏾mama👏🏾!
You look so stunning! This video is definitely one of a kind and is super informative. I'm learning things from you to prepare me for when I have children some day. I'm so excited for you to hit 1 million subscribers! Keep being you, your energy and light is everything. Xo
It's so refreshing to see how natural your routines are and lifestyle is! It definitely inspires me to go that route and ditch all these things that aren't the most natural for our body
Omg i just wanna raid all your skin care products. You look amazing 💕
Wow, no wonder you’re radiant inside and out. You really take care of yourself.
Yes !! Been waiting for this 😊 I love ALL your videos ❤️ God bless you and your family. Love from Korea!
Yay! I Love your channel just found out my sister in law is pregnant and I want to buy her the certain items that you’ve mentioned in the video and make her a basket😊❤️
you’re so beautiful pregnant alba 😩❤️
Omg alba your so cute pregnant. I’m 18 weeks and my hair has dried out significantly since I got pregnant and I’m so relieved that you said yours did too.
Crystal feliz yes my hair has never been drier than now! I think all my moisture is going to the baby’s hair hopefully lol
Yes! I thought it was just me. I looked one day and saw my line was crooked and was wondering why it had a gangster lean. 🤣
Love your channel. I learn alot of useful health conscious info. I just want to say thankyou!
Thank you so much for sharing ! You look gorgeous and inspire me to a lot of ways , health beauty and nutrition. #goals. Your videos are always very informative and refreshing. I hope you hit 1m soon. I’ve been a sub of yours for many years. And my opinion 1 of the best utube channels. God bless you and your family 😍💯
Kiki A thank you so much for the years of support and continuing to watch my content. That means more to me than reaching the one million because I know the viewers I have are so loyal and have been here long term. Thank you!
I love you, you’re so natural! I’m following you since 2years and I can’t get enough of you
I cannot believe your baby girl is coming very soon. You and Manny are amazing parents💕✨
Juthamat By Jem thank you so much! Yes omg it’s all happening so quickly :/
here's several ideas for treating stretch marks naturally
Apply any of the following - peanut butter, olive oil, and vanilla extract
Eat berries, acai and citrus fruits
do more exercise
Consume more water - helps to detoxify
(I discovered these and the reasons they work on Vals vanish roadmap site )
I discovered a great compilation of videos that may help on Vals vanish roadmap
I’ve been waiting every day for this!!! 😍😍😍🙌🏽 Love you Albaaaa! Can’t wait to see what awesome stuff you have to share!
i honestly didn’t want the video to end, it was so refreshing to watch this. ♥️ thank you for sharing
Love this! I can’t wait to refer back to it for my next pregnancy, God willing! 🙏🏻❤️ You look beautiful and so radiant! Praying you have a healthy and happy baby!
Lets get to 1million!!!!! Woot girl. And congrats in the pregnancy its a beautiful thing
Kayla Kay thank you Boo!
Congratulations on your pregnancy. I really love your videos, thanks for all the tips and recommendations Alba!
This routine is so simple yet amazing! I wish I had a proper pregnancy routine similar to this 💖 I literally needed motivation to roll out of bed 🤒
I love this! Your videos are always SOOO informative, Def taking notes for the future ❤️
Thank you sooooo much! I can't wait for all of this happiness to come out for the both of us!
You're So Stunning!! I Love How All Natural You Are. I honestly think you should be pass two million subscribers, your channel is THE BEST!!!!
Kendra Armstrong thank you so much for your support and kind words :)
😍❤❤❤ this video is so amazing! I wish I knew all this information when I was pregnant. I still can't believe you are pregnant and almost due, from when I started to watch your videos and now a new baby coming 😊 you look amazing and I continue to wish you the best. God less ❤
Alba you're amazing!!! I love all your videos & you inspire me so much to live a more natural lifestyle. I'm not even pregant nor do I have any kids but this video was so informative! Defininetly taking ALL your pregnancy videos into consideration for my future pregnancy. Love you!
your journey throughout this pregnancy is so beautiful and inspiring, im so happy youre sharing this precious moment in your life with all of us
I really enjoy watching your videos and your lifestyle. And I'm wishing you, your family and your baby all the best! I'm enjoying the updates you give us.
Yessssss hunti!!! You better slay pregnancy!!!
You deserve more than 1 million subscribers, your videos are always something i look forward to.. They are calm, non fussy and i feel positive after watching them.
SquickSquick thank you dearly! Truly appreciate that :)
I ordered your Derma E oil and I love it! The first day, my mom saw how pretty the bottle was and asked if she could have it LMAO noooo ma’am.
Eric Perkins Jr. lol thank you! And get her, her own bottle!
ive spend around 300$ in oil and product to prevent stretch mark .ive tried bio oil and the lierec phytolastil gel (its a dermocostic that cost around 49$ for 200ml) and none of them work
Congrats Alba!You look amazing during your pregnancy and before of course.I hope that you have a healthy and joyous delivery!God bless you!🤗
RE: Cod Liver Oil!!! I just wanted anyone reading this to be aware that cod liver oil is NOT recommended during pregnancy as it contains high levels of vitamin A aka retinol. High levels of vit A are known to be harmful to the developing baby (NHS guidelines)
Facts
I LOVE how natural you are 💕💕
I can’t believe it ! 5 more weeks 😭❤️ can’t wait for Alma !!
So excited ! Can’t wait till the baby comes!
Your going to be a great mum! X
Hi Alba!! I am a new subbie! Thanks for all this wonderful information. Congrats to you and your hubby on your pregnancy!!
You look so beautiful!! Your videos have helped me so much with everything from supplements to getting the Mama Natural book to the belly armor band. I love love love my items!! Thank you!! 💕
Sunkissalba congrats on your little girl. I absolutely love your videos. Your videos taught me so much and I love sharing the things you have told me to others.
omg i haven't been on your account in ages, i can't believe your pregnant i'm so happy for you omg, i've seen your channel grow from the beginning. i like to think i resemble you so much, especially the hair, i cant wait for your baby girl xxxx
I've been watching you for a few months and just realized I hadn't subscribed yet! You deserve one million, and so much more! I've learned so much from your channel. Best of luck with the home stretch of your pregnancy ❤️️
Omg!!! Alba I'm so happy you made it to a million subscribers. I've been waiting for this forever, I'm so happy for you.
Been waiting for this !!!! Thank you so much 😍😍😍😍😍
You look beautiful! Can’t wait to see baby pictures! Good luck
Wow I wish I would’ve been seen a video like this! I have a month left myself and you have great information with the radio protection and all! But congrats, Wish you the best on your new bundle of joy🙌🏾❤️
I definitely need to go as natural as you .. u are so informative into products that I should try!
i need to check out those books!
i still cannot believe your baby is coming soon! so exciting!
loving your videos!
Really enjoyed this video! I can't wait to get pregnant and be able to add some of these tips to my routine, You are glowing Alba! Can't wait to meet your beautiful baby girl :)
So lovely. Congrats on your baby! And thank you for sharing this! So glad I watched this before having kids haha
You make pregnancy look amazing! Thank you for sharing with us your routine. I do not have children yet but this is helpful to have as a guide. I can see your baby girl will be sooo loved. 💕
Wow so beautiful! Congrats on babygirl!💛 I would love to know what you eat/ate during this pregnancy! You look amazing
Such a beautiful woman 😭😭❤️
So freaking gorgeous, the heck. I just found out I’m 4 weeks preggers. This was super helpful!
From the minute I opened this video I subscribed right away. She has a very calm vibe she’s so beautiful inside and out and that baby is gonna come out a very calm baby. I used to cry all throughout my pregnancy and how I wish I was as calm and de stressed as her! Pregnancy hormones ain’t no joke.
You are absolutely stunning! I'm new to your channel and I'm loving it so far! such great videos! You are going to be a great mother to your little girl! Can't wait to see her!
im 16 and im 8 months pregnant. your energy makes me feel so much less stressed
Alba!! Your channel was one of my firsts subs! I love your videos, family, and healthy lifestyle. I'm not perfect with the health-being, but your videos are sooo helpful and I use it as a resource for my husband who is really into health and try as best to add into our lives. Your so tiny, and I cannot wait to see the little one - congrats! PS: you wedding video made me cry! Happy Lunar New year from the Bay area =)
Madawna G thank you so much my dear! Truly appreciate your support and thank you for continuing to watch my content 💕
Once again great insight and information. Even though I'm not yet pregnant, hubby and I are currently trying and I believe some of these things would come in handy! Thank you for sharing!
J Mélanie same here!!! Best of luck to you!!!
Valencia B thank you Valencia, blessings to you as well💕
Your videos are seriously the best! Thanks for so many recommendations & new info! 🙂
You look gorgeous. Also, your videos have made me more aware of taking better care of my skin and body. Taking the extra time for me. My kids are 8 years apart and it's mommy time. I ordered the scalp massager, thank you for the discount code. You are awesome and I hope you have an amazingly easy healthy delivery. 😊
Nicole McCauley thanks so much and I’m glad you enjoyed it!
You look amazing!!
Hi Alba, what vitamins were you using for your first trimester??
Thanks for the video, it was very helpful!
You are simply amazing! Thank you for your clean living channel! It's so inspiring. Best wishes to you and your growing family.
I just bought the scalp massaging brush! Can’t wait to get it! ❤️
I love you. I love you. I’ve been subscribed through a different account for like 3 Years now and I’ve never regretted it once. Alba, you are a wonderful person and such an inspiration for young women like myself. You made a difference in my life simply by being you and sharing all your knowledge. We share a lot in common and it makes me feel less alone in my Dominican family, lol. It’s hard to pass this info onto my household because of many reasons, which I’m sure you’ve experienced as well. Anyway, you and your husband Manny remind me of my own relationship, always caring for one another and looking for the best methods to care for each other. Ever since I saw your videos my awareness has risen to the extreme. But every time I think I got it down you surprise me with more wisdom, like radiation prevention and toxicity in everyday things that can be avoided. I just want to say that I’m soooo happy for you and your wonderful family, I’m excited for you like I’m the one having the baby! This video makes me want a baby but I’m far from it, it has just prepared me for more things and more possibilities for when I do begin a family. Over all I appreciate your existence and thank you for all the knowledge you never fail to spread.
love seeing your favorites, some were my favorite too and others I've never heard before. Love your videos chica. And I have to say I saw your product at my favorite natural market. OMG! :) congrats again. looking great by the way hot mama!
Congratulations, I have watched you for a long time now. Excited for you and know I was here before you get your million subscribers. Congratulations
Just ordered that scalp massager thanks for the discount boo!!!
You just make me wanna get dipped in butters and oils!!! Such a beauty!
LOVED this video...thanks for sharing so many GREAT products that you use...you & baby are GLOWING!! xo
I loved the video! You def inspire me to be healthier. Looking into some of these skin care products.
Your glow is beautiful! also, i love your style, you should do a video about your favorite clothing stores
You are one gorgeous mama! You make pregnancy look so effortless!
Such a great video! I will definitely take these pointers when I have my next baby.
I just bought your oil at whole foods. So looking forward to mix with shea butter. That looked sooo moisturizing! Thank you for all you post. Im not pregnant but you just inspire me to take better care of myself and my family. Keep up the great work. Ps just saw a local news segment about radition and emf exposure. Keep doing you!
Love all the products you mention in this video! Thank you for sharing! xx
Such great information sis!!! I'm looking up the emf reducing products right away!!! ~Blessings
We need to get you to one million subs ASAP gurl ❤️❤️🙏🏾
I wish I had mama naturals book during my last pregnancy it came out right after lol I'm going to research the emf things, thanx;)
I'm not pregnant, but I feel like I learned so much from this video. Can't wait till baby Alma is here!!❤️
omg congrats on your pregnancy, you're glowing and so beautiful its surreal😍😍😍😍😍😍😍😍😍😍😍😍😍❤❤❤
Blessings! Blessings! Blessings! To you and your family Alba!
Hi Alba, I'm currently pregnant and would also like to use Shea Butter on my tummy, however, it says that it has vitamin A which is harmful to a growing baby. How do you know it's safe to use in pregnancy? Or can anyone share some info on this. Thank you x
Aww 😍😍love you baby bump. And thank you for sharing this. Congrats beautiful ❤️❤️
OmG!!!! A month!! So excited and happy for you guys. GOD BLESS YOUR FAMILY ALBA!!!
Wow ! You look absolutely gorgeous! Thank you so much for sharing these natural and toxic free products routine!
I’m 34 weeks too and I can’t believe you just said you have about a month left before your daughter is born because that means I ALSO have about a month left before my daughter is born.. wow I didn’t realize that till someone else said it😱
Gina Reyes-Agundez A pregnancy is typically 40 weeks long. So basically you and alba have 6 weeks left in the pregnancy, not sure why she said she has a month left, but if the baby is born before then it should not be a problem. A baby would be called premature if born before 37 weeks of pregnancy, but anywhere between 37 and 40 weeks is fine.
ladymarmalade92 yeah I know. I think she probably said about a month left because of the fact that it is normal to give birth after 37 weeks and we only have a month to hit 37 weeks.
Gina Reyes-Agundez congratulations!
Wazakauye Zulu thank you!
Gina Reyes-Agundez congratulations
alba i cannot express how much i look forward to watching your videos ❤❤❤
I used raspberry leaf tea a week before I was due and it worked. I wouldn't recommend it so early though some people lose the baby from drinking it too early.
Sheena Rehema even in early 3rd trimester?
You glowing hun, ,love the tipss❤️
My goodness girl😉u are just stunning going through your pregnancy 🤰🏽. I just can’t wait for baby girl to be here😘
shiftyeyes1 thank you so much! I can’t wait to meet her also
Hey Alba ! I usually don't leave comments under your videos, I just wanna tell you thanks you for helping me so much with all your videos, my hair and my skin thanks you a loooot haha ! Love from Paris (hope my english is not that bad !)
I love love loved this video❤️I am 23 weeks pregnant and I will be trying a few of these things☺️ the only this is I am not able to get to the link for the pants and shirt 😕
Very nice care at a sophisticated way witches brings a good "charma or chi" to you, the baby, and of course your beautiful familie. I enjoyed this video very much.
I wish you a very good time with heath and good luck! I am exiting to see you next time!
Hugs 😘
The definition of Alba should be BEAUTIFUL. Because this video is just amazing. I was also told from my elders a happy and healthy woman is a happy and healthy womb = happy and healthy baby.