Overtraining in weightlifting is interesting. I have no doubt it exists in serious athletes, but I've mostly heard of sports scientists that overtraining is mostly perceived in endurance sport athletes in studies. And that overreaching is far more common than overtraining. I would like to be more informed on the subject though, as a casual person I've never got remotely close to other than overreaching in the context where the performance doesn't go up anymore, but not even into overreaching.
“Sikastan teaches the attitude of the knife - chopping off what's incomplete and saying: 'Now, it's complete because it's ended here.'" -Eoin (probably)
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Fitz grinning as Eoin talks about overtraining got me
Do as I say, not as I do
I failed RTA three times while going through the worst health crisis of my life. I still got my back squat from 184kg to 197kg 😅
“We’re just being a bit of a Silly billy”
15:20
Absolutely 1st
Overtraining in weightlifting is interesting. I have no doubt it exists in serious athletes, but I've mostly heard of sports scientists that overtraining is mostly perceived in endurance sport athletes in studies. And that overreaching is far more common than overtraining. I would like to be more informed on the subject though, as a casual person I've never got remotely close to other than overreaching in the context where the performance doesn't go up anymore, but not even into overreaching.
Psychological pressure by the athlete on it self to iverperform
is the tree following Eoin's eyes?
Lads im 6’2 with long basketball arms and legs
im cooked for ever having a good snatch. 🤦🏽♂️
Those might great dimensions for a snatch lowkey
Lenky dudes are generally pretty good in the snatch, look at Paredes, Blagojev, even lasha
long arms and legs are very beneficial for the snatch, not so much the clean and jerk.
Large amounts of irritability too early in the cycle xd
Sika sleep box and the shoes need googly eyes 👀
Bad drug periodisation for top athlete 🎉
gay
Wtf 😂
@@BUMPER_PLATE_BANDIT you heard me
@@oskaboska-ri3hx lmaoooo
no u
Whoever commented first is gay
Personal life problems 🎉
So much
The athlete knows do not worry🎉 but the athlete will not tell
“Sikastan teaches the attitude of the knife - chopping off what's incomplete and saying: 'Now, it's complete because it's ended here.'"
-Eoin (probably)
Wait when did the mannequin in the back get eyes too. Also, what are those black shoes in the back?