Strong from the Seat: 29-Minute Seated Strength Training for Wheelchair Users and anyone else"

[@dumanntotisi-sz3bo]

I feel so empowered doing these exercises It's amazing how working out can boost both physical and mental well-being

[@PaulEugene]

Thanks so much

[@debratorres-reyes6822]

Just sending gratitude for helping me during my time of need. Foot surgery and I am recovering. Thank you for helping me stay in shape. Love your smile.

[@PaulEugene]

your most welcome

[@alperentopcu6439]

Thank you to the instructor for creating this empowering workout It's a game-changer for wheelchair users and those who prefer seated exercises

[@PaulEugene]

Glad you like it!

[@hiora7657]

The stretching exercises at the end are a nice addition, promoting overall strength and mobility

[@PaulEugene]

thanks

[@yusufkaganerdogan]

I appreciate that the workout targets various muscle groups - biceps, triceps, chest, and shoulders It's a complete and well-rounded routine

[@PaulEugene]

thanks

[@hb4299]

Loved your slower paced tempo on this one. I always feel like I can lift heavier when I go slower & thus get more of a workout. Much thanks to the King of Exercise!

[@PaulEugene]

your most welcome

[@stevemalupenga518]

I ❤ this. Thanks once again for this one.

[@PaulEugene]

You're welcome 😊

[@dianeoliver1105]

Hi Paul you come up with great exercises I did this one and added some of the routines I learned from you.

[@PaulEugene]

Great to see have great retention and able to mix and match.

[@janinecox256]

Thank u Rev Fitness!

[@PaulEugene]

Any time!

[@pamelawalker9056]

Thank you sooo much for the videos. I am forwarding this video to Facebook exercise group who have broken their toe.

[@PaulEugene]

Thanks for sharing!!

[@pamelawalker9056]

@@PaulEugene you are quite welcome and thank you soo much :)

[@KatiegirlRussell]

What an amazing start of my daily evening workout routine lovee this workout session coach Paul Eugene I hope you had a wonderful thanksgiving with your family and friends I har a great thanksgiving with my dad side of the family..

[@PaulEugene]

You're so welcome!

[@DianeKellyBooks]

Thanks!

[@PaulEugene]

thanks for the super thanks

[@terimalkin6746]

Just perfect.

[@PaulEugene]

Great

[@stevemalupenga518]

Went away with it all the way with weights. Feel good after the stint.

[@PaulEugene]

thanks

[@hasanyldz-jp7xu]

This workout is great for people with physical limitations, but it's also challenging enough for anyone who wants to get stronger while seated

[@PaulEugene]

Thanks so much

[@sanarashid8132]

❤❤👏👏

[@PaulEugene]

thanks

[@mariepennington1749]

😊❤

[@PaulEugene]

Thanks

[@joijaxx]

Hello Paul, are you doing any Christmas-in-July workouts this year? That's how I discovered you last year, through a RUclips recommendation :).

[@PaulEugene]

Thanks for reminding me. I will began to upload them on in a few days

[@joijaxx]

@@PaulEugene Oh how wonderful, thank you Paul!