Great video. I'm a side/stomach sleeper and went with a firmer mattress before but I'm realizing I gotta go with something softer. Hoping the shoulders sink in enough to keep my spine level.
Thank you for your information-it has been very helpful. Could you speak about scoliosis? I was just diagnosed with it at 64 yrs.old along with degenerative disc disease and sciatica. Thanks!
Very informative and straight. No clutter and no marketing chatter.
Best video on the matter. No ads or sponsored
Great video. I'm a side/stomach sleeper and went with a firmer mattress before but I'm realizing I gotta go with something softer. Hoping the shoulders sink in enough to keep my spine level.
Did it help you?
@@annetums Yes it did
Thanks Dr Shim, really good to talk about this issue.
Finally the video I've been looking for!
Our mattress is 14yrs old!! So soft, my back is done…need a new one
This guy is already one of my favorite people on the planet.
I am from Chennai, India. Very good explanation Doctor.
Thank you for your information-it has been very helpful. Could you speak about scoliosis? I was just diagnosed with it at 64 yrs.old along with degenerative disc disease and sciatica. Thanks!
Thanks for this great information
what about people sleeping on hard earth surface with a single layer of blanket --please explain
They often sleep on their back
@@Theresia66thus reduce the pressure to minimum.
I did this for a couple months, it was ok
Great guidance! 👌👌
Good
Wonderful video just reduce or remove the music, it’s loud and annoying!!!
Have you had a good night sleep? 😅
@@kimberleybaux8912😂😂😂 touchè
Best matress is earth
Wow aupper
So a chubby side sleeper is just up shit creek okay great