Soft Spoken Ramble - Perfectionism and Help for Students

Let's chat about perfectionism, how it damages us, and what to do about it.
I've always struggled to relax without feeling guilty about it afterwards, but I'm getting better. Today I chat about some things I've learned in therapy about how to take breaks and how to actually relax. If you struggle with the need to constantly do something "productive", then this video is for you!
Instagram - / recover.with.pride
But Me a Coffee (and Donate to Charity!) - buymeacoffee.c...

[@Mclovinn531]

Great video keep up the good work!❤️I have a request, can you read “Mad About Minibeasts by Giles Andreae” in your next video please. It’s a childhood favourite. Thanks❤️🙏