Last Training Before World Climbing Championships by Adam Ondra
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- Опубликовано: 8 июн 2024
- The World Championships in Bern finished more than a week ago, but let's make a throwback to the last training sessions before the competition itself. ⚡ I had some boulderproblems ready for me at @hangarclimbingplaygroundby8787 as well as spicy routes on the lead wall. I always consider the last training sessions before an important event as a precompetition round and as a way to boost my confidence for the comp, so I definitely tried to take all boulder problems and training routes as seriously as possible.
Should I add something new to my comp training? Let me know in the comments. I'll be glad to read it.
ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGS
ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEA❗
Timecodes:
00:00 - Intro
00:25 - Routesetter Štěpán Stráník in @hangarclimbingplaygroundby8787 in Brno
00:44 - Training Boulder #1
01:24 - Training Boulder #2
02:07 - Training Boulder #3
03:30 - Training Boulder #4
05:00 - Lead Climbing part in@hudysportcz - Climbing Gym in Brno
05:45 - Black Route 8c+
07:11 - SUBSCRIBE = SUPPORT
08:10 - Adam Ondra talks about the Black Route 8c+
08:40 - Red Route 8c+
11:46 - Adam Ondra talks about the Red Route 8c+
12:56 - Outro
Climbing shoes I use in this video: La Sportiva Solution:
www.lasportiva.com/alpencore/...
Get yourself amazed by beautiful pictures in my photobook - AO Photo Book:
eshop.adamondra.com/p/ao-phot...
Have you seen this video of mine ?!
• My Climbing Dream Came...
STORY BY
ADAM ONDRA
CAMERA
PAVEL KLEMENT
PRODUCTION
KATEŘINA KUŘÁTKOVÁ
JAN VERNER
JAKUB PÍNA
SUBTITLES BY
JARKA MARČEKOVÁ
© ADAM ONDRA 2023
SONGLIST
Konstantin Garbuzyuk - Sunny Action
INPLUSMUSIC - All That Funk
K1Woods - Game Day
Artlss - Slow Down Moment
#climbing #bouldering #leadclimbing #training 
Спорт
1:07 Not even Adam is safe from the global terror that is children running under boulderers.
😂
😀
I like to think of it as free soloing but it’s not my life on the line.
I got angry against one last time, I said to him "take care !!!"
I actually almost fell on a 2yr old. I would have probably unalived her. I made sure no one was below me before I let go from the top and she ran around a corner, impossible to see for me.
And if you're saying I shouldn't jump in such a situation, I couldn't holt the top much longer, I was slipping of
The look of the guy watching Adam scream at 4:26 is hilarious :)
Boulder problem set seemed a bit too old school for the comps. Not enough "face in the wall" slab or paddle dynos. Adam struggled with both in the comps
Really enjoyed the 2 sport routes at the end. Such an intense effort!
its so cool having an athlete show so much of their training process for championships
I love these old school training videos, thanks for sharing.
really loved watching adam doing hard lead climbing. guy makes it look easy, i probably couldn't hang from a single hold on either route.
The quality of the video is making me happy. The tiny details like the microphone on the boulderwall to hear the sounds are grading this video up. Also the music is chosen pretty good.
Enjoyed watching this video very much!
Nice work Adam, wish you the best out there!
it happened already
Great insight! Pleasure as always. Thanks, Adam!
Great content Adam
Great video, Adam! Good luck 🙌🙌
World champs are over. He uploaded the video afterwards
Love watching the prep, good luck!
I was cheering you on for a top three finish to get in the Olympics but anyways, next comp is coming up with another shot for Paris so I'll be rooting for you!!
All the best Adam, go get em 💪
It always amazes me how quickly Adam climbs and clips. It must be traumatic experience for the belayer to try not to short-rope him especially on Grigri 😂 I hope they get a chance for some counselling afterwards 😂🤣😂
Good comp setting. #3 looked fun to figure out.
*Looking super strong here mate!* 😎👍
boulder 2 looked tough, holy~!
Thanks for the video Adam!
In the future I would appreciate some more personal video topics like handling failure, mental health, stress or balacing climbing/career and personal life.
Go for it...😊
Love the process. So incredibly inspiring!! Would be cool to see a day as a route setter for Adam. I mean, does anyone even try those boulder problems before hand? 😅
Move for move, probably... Most of these boulders would be repeated by a couple guys at your local gym if they were up for six weeks, at least that goes for my gym but we've got a pretty strong crowd, bunch of people climbing 7c+ and more
4:25 that dudes face xD
nice man
You jave to be expert level jist to belay Adam, he climbs so fast! Lol
6:35 That is just too cool
Watched this video in 1.25x speed and I didn’t realise it was Adam climbing sped up it looked natural 😂❤
you are great) good luck!
Lol these braindead commentors. World Champs already long finished.
It was sad to see Adam slipping off on that lead route (IFSC - CLIMBING WORLD CHAMPIONSHIPS (B,L,S,B&L) - BERN (SUI) 2023). I really hoped to see him on the very top section where his endurance and experience could be seen. What is worse, is the boulder results. If we compare men and women results, it's clear that boulders were little too easy (yeah, not for me, of course). There was no chance for Adam to even show his skills which costed him valuable points. Anyway, Adam have seen enough of competitions and should withstand the misfortune and will continue to push the horizons of the possible further and further away. Or, just chill on the(a) top of the world, he earned it.
Was that a Vampire Bite at 5:25? THOSE will drain your energy,
Mentally in a good position - screams around in the boulder gym 😂
Exactly my thoughts, Adam be capping 😂
I love this format Adam.
good luck in world champioship! hope you'll get medal!
They are over. He didn’t get anything. He uploaded this video after the competition.
Hi guys, quick question here. I am considering buying solution comps and I'm wondering about the lifespan of the shoes. Does the rubber wear out much faster than the one on the normal solutions? Bear in mind I only climb indoors.
Solution comps have 3.5mm of rubber while solutions have 4mm so the comps will wear out faster. It’s the same type of rubber for both of them.
1:33 to bylo procítěný do p..i :D . Já včera nadával víc když jsem na druhého nedokázal přelézt převisovou 7- :D
If Adam trains for comps why he missed some quickdraws on the sport route tho? ;)
Forgot to set speed Back to normal from 1,25 .I was like „damn how fast Adam climbs the 8c+“😅
Comp results were unfortunately not saysfying. I think Adam saw and hold onto few beta breaks in some of the lastest challanges in competition which cost him valuable points. Any opinions?
Silly question, but wouldn't it be better to train with a shirt on? to simulate as close as possible the comp situation, including the slight added discomfort of the shirt?
Pretty hard 8C+; ah yes, as opposed to the other kinds of 8C+!
I think the best training for comp climbing is doing competitions.
It pains me to watch the worlds greatest climber spending his time running horizontally along a sloped foot hold or any silly stuff like that.
bro you cant rage then say your mental game is good. u got this tho i get frustrated too ❤❤😂😂
Edit: why is there blood on yo neck 5:25 in the next scene.. 😨
if you pay attention you'll see his fingers are bloody
you can absolutely get frustrated and still be in a good head game, as long as he's not pessimistic and focused he's fine
Loud =/= bad head game
Adam really need to implement more dynos into his lead routes. Recent comp routes has atleast 1 dyno.
Those are not really comp boulders of the same style that the current IFSC setters are doing. Train more indoors comp style Adam!
The silence climb. I would have wanted to feel control ALL THE WAY in the climb. I would have re-tried it if i were you. And if all re-tries fail, then so be it.
Go do that then
@@benjaminwelkens8118 Why not him? he is the expert in the field, right?
@@scottwarren4998 exactly.. so why do you feel entitled to critique an expert in the field?
@@benjaminwelkens8118 it is not critique. I guess we wanna see him do it again, where he says he felt control the whole way.
And then we wanna enjoy the video.
@@benjaminwelkens8118 What is your bullshit defence now?
Lose the argument more please.
Asperger?
Who have bite on your neck Adam
Get a real nutritionist Adam!
Adam, I wish you success, but I sincerely don't understand why are you still participating in competitions. You are already a three-time world champion only in lead climbing, you have proved all long ago.
he still needs that olympic medal
These events are Olympic qualifiers
The comment is OBVIOUSLY from a prospective competitor.
Why don't YOU give up? There are MANY rewarding bags of cheetos and dope you could successfully consume, to become world champion in THAT.
World champion in obesity can also be your goal, along with world champion in grubbing through garbage cans, finding world champion leftover french fires.
ask kelly slater why he sill competes...
The comp
Is already over
Who cares
I do, I like to see how he trains and struggles when working in the gym. It's always interesting (for me) seeing a world class athlete in your sport train. Often find his training or explanation videos more useful than watching his big ascents.
i care :)
I care a lot!
I care
@@Hruuu-fh1jh I’m sorry, no one asked