Two handy juices for hydration and mutation

Hey everybody 😊
After a presentation I did yesterday I thought I would do a quick video to share some information and two juices that can help support your physical body to lighten the load and clear some debris while also helping to hydrate our cells.
If you are one of the rare unfortunate people allergic to watermelon then obviously, don't drink it 😉
Watermelon is an amazing whole food, you can grow it yourself and it comes in a variety of options when you seek outside the shops and grow from seed. All are good for you in that they all help the body to create or switch on vitamins amd nutrients to help with muscle repair and deep hydration and then go in further and help the organs like our liver and kidneys and the brain. Include it as a part of your fluid intake if you are on restricted liquid... and do remember it contains potassium, but foe the majority of us this is a great plus!
Then if you want a hand to support your body you can give this combo a go by including it in your money routine every day.
Carrot - 2 medium
Broccoli - small head of florets
Celery - 2 to 3 full lengths (wash leaves well)
1/2 lemon - peeled.
Juice it all up and drink.
There are many other juices that are fantastic too and you can join into juice fasts around the country and the world online aswell.
The key is to understand your own health first and then begin your own human experiment via education and learning and share the journey with a good health practitioner who is interested in helping you heal in the long run.