Thanks Jason! Love to experiment/play with postures to find what works best for my body. Good reminder that what works for me, doesn't always great work for others
I think all yoga teachers should teach this to their students. It is a basic pose, yet fundamental to yoga and gets so overlooked by instructors, but should not. Thank you for this video. Actually when a teacher teaches the fundamentals of downward facing dog like this, then I rate the teacher as good, otherwise not good.
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i truly love your videos!! thank you for sharing so many years of learning and teaching with us all!!
Thanks Jason! Love to experiment/play with postures to find what works best for my body. Good reminder that what works for me, doesn't always great work for others
Absolutely!
Appreciate that you explain how each technique affects specific areas
You're welcome! Thanks for watching!
Excellence as always Jason. Love the refinements for Down Dog and active stretching. Thank you!!
Glad you like them!
Thank you so much for providing detailed information on how to experiment with DWD! I so appreciate it and your willingness to share!
Glad it was helpful!
amazing content! thank you for sharing your
knowledge so generously
My pleasure!
Thank you for the incredibly useful tips🩷
You're so welcome!
Thank you! Love these examples !
Glad you like them!
Very nice! thank you.😊
You're welcome, Jeremiah!
I think all yoga teachers should teach this to their students. It is a basic pose, yet fundamental to yoga and gets so overlooked by instructors, but should not. Thank you for this video. Actually when a teacher teaches the fundamentals of downward facing dog like this, then I rate the teacher as good, otherwise not good.
100% agree. Good teachers value the basic alignments the most
You're welcome!