Overwhelmed With Yoga Sequencing? 5 Ways to Fix it. Yoga Teacher's Companion #43
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- Опубликовано: 30 сен 2024
- Feeling overwhelmed with sequencing is one of the biggest challenges that most teachers face. Even worse, it leads to burnout and lack of confidence.
In this episode, Jason breaks down the 5 essential keys to help you focus your sequences, build confidence, and feel greater joy teaching your classes.
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Highlights:
1:08: Yoga Sequencing Template
8:45 The Importance of Consistency
15:56 Anchor with Focal Points
21:29 Simplify your Sequences
26:44 Trust Yourself
ABOUT JASON:
Jason Crandell is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than two decades.
For the past 10 years, Jason has honed his approach by looking to peers outside of the yoga community, in the fields of physical therapy, orthopedics, and sports medicine. These collaborative partnerships have enabled Jason to offer the most up-to-date to asana technique, cueing, injury management, and hands-on adjustments. Jason’s goal is to blend the timeless wisdom of yoga philosophy with evidence-based information to create yoga curriculum that helps modern practitioners grow and evolve.
Yes yes yes…!! Thank you!! Thank you!! Just what I needed!! Love your advice and the way you explain the fundamentals. Thanks again..!! 🙏🏻🤗
You have been so amazingly helpful to me! You’re an outstanding teacher and speaker ❤
Thank you so much Jason. This session says a lot to me. It openad my eyes to so many good things i am doing in my teaching bout not considring.😢 While at the same time draw my attention to the many things i need to learn and give attention to.
Lots and lots of appreciation for your always very good sessions.❤
Fabulous Jason. I loved your sequencing course. I have been working with the 5 essentials your talk about for some time now and feel really content with my classes. A big thank you.🙏
This makes so much sense. I think the same thoughts on this topic and glad for your sharing and support Jason! 🤷♂️🧘♂️❤️🙏
Thank you very much. I learned a lot. 😊