ABS IN 13 MIN🔥 Abs Workout Challenge 2024!!

Поделиться
HTML-код
  • Опубликовано: 4 окт 2024

Комментарии • 105

  • @felicialundberg
    @felicialundberg 8 месяцев назад +104

    This is gonna be my new workout routine for 2024 thank you☺️🥰

  • @마리-h1o
    @마리-h1o 8 месяцев назад +108

    방학이라 살이 많이 쪘는데 이 루틴 한 번 따라 해봐야겠어여!! 언니가 하는 운동 궁금했는데 이렇게 찍어주시니 감동이네요~^^

  • @GrüeziYeona
    @GrüeziYeona 8 месяцев назад +28

    2일차! 개인적으로 운동이 힘들지만 또 엄~~~~청 힘든 건 아니라서 부담없이 할 수 있어서 좋아요! 꾸준히 할 수 있을 것 같아요ㅎㅎ 보통 너무 힘든 운동은 생각만으로도 지쳐서 미루다가 결국 안 하게 되는 경우가 많았거든요ㅜㅜ 다음에 기회가 되신다면 힙업 운동도 올려주시면 좋을 것 같아요! 운동 루틴 감사합니다😊

  • @priscilla8068
    @priscilla8068 8 месяцев назад +23

    I've saved so many workout videos but I've never committed to doing any 1 of them😂 but istg I'm doing it this time🤞🏿

    • @changbinaa997
      @changbinaa997 7 месяцев назад +3

      like honestly how do you motivate yourself i can’t 😭

  • @Gee-uc9tr
    @Gee-uc9tr 8 месяцев назад +60

    OMG!!! The most awaited exercise routine video!!! Thank you for this Jenny ☺️ 🙏 This will surely motivate me to continue my exercise 💪😌

  • @Leejuuu._.
    @Leejuuu._. 8 месяцев назад +12

    오늘 딱 복근운동 시작하려했는데 딱 올라왔네요❤

  • @ramatfatai4850
    @ramatfatai4850 8 месяцев назад +6

    Yesss we want another one of your workouts videos

  • @justacutie5201
    @justacutie5201 8 месяцев назад +17

    Lol, the video I didn't know I need!hopefully this motivates me enough to ACTUALLY start my new years resolution 😂❤

  • @EffyJiahnYou
    @EffyJiahnYou 8 месяцев назад +9

    지금 딱 운동중이였는데 해볼께요!!

  • @minj2718
    @minj2718 8 месяцев назад +6

    새해 운동은 이거야!! 오늘부터 이거보고 운동할래용

  • @Lyima_7
    @Lyima_7 8 месяцев назад +38

    Yayayay u made my day jenniee. Thank you so much for the video ❤. It would be so nice to see you do a 'body management' or 'what I eat in a day' or 'how I became a model' or 'selfcare day vlog' type videos. Just some ideas 😅. Love from Australia and sensing you our support ❤❤.

    • @luochus
      @luochus 8 месяцев назад +4

      She’s a model under SM so they either scouted her or she applied and got accepted. Either way she became a model because she’s attractive

    • @ilovemiruko
      @ilovemiruko 8 месяцев назад +1

      @@luochusshe’s under esteem entertainment actually which is not exactly SM

    • @Shiva-my3mq
      @Shiva-my3mq 8 месяцев назад

      ​@@ilovemirukoshe's also under sm

    • @Shiva-my3mq
      @Shiva-my3mq 8 месяцев назад

      ​@@luochusshe applied for it

  • @BunnyBoo44
    @BunnyBoo44 8 месяцев назад +7

    I going to start doing these exercises so I can have a perfect body like Jenny 💖

  • @mAriel_IE
    @mAriel_IE 8 месяцев назад +4

    OMG LOV this Jennie. Your videos are always awesome. I can't wait to see what to do next

  • @Hans_abs
    @Hans_abs 8 месяцев назад +6

    My new workout routine thanks Jenny 🫶🏽

  • @styoupid4737
    @styoupid4737 8 месяцев назад +8

    Gurl you were a kid in the before pic 😭😭

    • @JhurzaEugene
      @JhurzaEugene 8 месяцев назад

      But this is what she uses to usually lose wait or keep her image so🤷‍♀️ it’s still good quite hating.

    • @styoupid4737
      @styoupid4737 8 месяцев назад +2

      @@JhurzaEugene I know, I even asked for more workout videos in the comments. 👍🏾 I love Jenny, All I’m saying she was a kid so her looks before were perfectly normal and nothing that needed changing! 💗

  • @SeokHyunChoi
    @SeokHyunChoi 8 месяцев назад +3

    나도 방금 운동 때리고 왔는데 보고 갔으면 참 ..
    근데 잘 정해져 있어서 있어보인다 ..
    또 건강미의 유지가 아름답고 예쁘다 보기좋다 ㅇㅇ 제니 팔크 ~

  • @Jxy-lee
    @Jxy-lee 8 месяцев назад +8

    헉 너무 예뻐용 ㅠㅠ

  • @katylove5004
    @katylove5004 8 месяцев назад +3

    Thank you Jennyyyyyy, I would love to see a what I eat in a day type of video🎉thank uuuu

  • @ggukooBTS
    @ggukooBTS 8 месяцев назад +4

    You're literally the best thanks for sharing your workplace with us ❤

  • @if_5636
    @if_5636 8 месяцев назад +7

    제니 항상 볼 때마다 탑 제품이 너무 이쁜데 제니가 소유중인 비키니나 탑 제품 소개해줬으면 좋겠어요:D 제니보다 언니인 구독자가 너무 잘 보고있어요💕

    • @lia.sing.77
      @lia.sing.77 8 месяцев назад

      대신 답변드려서 죄송하지만 이번 영상은 룰루레몬 플로우 Y 브라 Nulu
      라이트 서포트, A-C컵일거에요! 색상은 퍼플일겁니다!

  • @Zani0_0
    @Zani0_0 7 месяцев назад +1

    운동도 잘하는 제니 체고!!

  • @seshagiriedupuganti9607
    @seshagiriedupuganti9607 27 дней назад

    Superb workout . Can you do workout series for arms ,legs, and a full body workout .please

  • @azul363
    @azul363 8 месяцев назад +4

    ♡muito bom pra saúde Jenny. Comecei também dias atrás ♡♡♡♡♡

  • @__LALISA__WORLDWIDENUMBERONE
    @__LALISA__WORLDWIDENUMBERONE 8 месяцев назад +6

    She is really talented and pretty !

  • @puritay
    @puritay 8 месяцев назад +6

    I'm always scared doing the knee reverse, im always farting.

  • @christine_20081
    @christine_20081 8 месяцев назад +5

    제니언니 뽀글이라는 애칭 너무 좋아효!혹시 저 이번에 고등학교 가는데 수빈이 파이팅이라고 댓글써주시만 징쨔 감사하겠어요 사랑해요❤❤

  • @Blue_bewi
    @Blue_bewi 6 месяцев назад

    Jenny 당신은 나에게 영감을 줍니다. 이 비디오를 게시해 주셔서 감사합니다. 많은 도움이 됩니다 🩷🩷

  • @leemason.
    @leemason. 8 месяцев назад +4

    이 나이때는 뭘 먹어도 살 안 찌는, 기초대사량 높은 나이인데도 이렇게 운동을 열심히 하니 더 이뻐지지 않을수가 있나!

  • @amnakhuu
    @amnakhuu 8 месяцев назад +2

    Thank you I’m waiting for the caption ❤

  • @UmmUsayd-m8n
    @UmmUsayd-m8n 8 месяцев назад +4

    I love you so much, please make food videos 😋❤

  • @icewizardtaev
    @icewizardtaev 8 месяцев назад +1

    im seeing her for the first time.is she mixed?she is so different and mesmerizing woah

  • @Bratbutterfly709
    @Bratbutterfly709 8 месяцев назад +2

    Aww Jennie thank you for this video I will make use of it 💕🫶🏻

  • @방탄소년-yhk
    @방탄소년-yhk Месяц назад

    My new workout routine❤

  • @jonathanlam344
    @jonathanlam344 8 месяцев назад +2

    Thanks for the tips Jenny! I'll try this out!!

  • @money_void
    @money_void 8 месяцев назад +2

    I just got done from watching your video from 4 days ago and now I'm finna watch another one😀

  • @user-abc0909
    @user-abc0909 8 месяцев назад +1

    제니 머싯덩

  • @vanderleiadossantos8292
    @vanderleiadossantos8292 8 месяцев назад +4

    Linda como sempre te amo jenny bom treino😊❤✨✨💖

  • @bobibibobibjhhlk4876
    @bobibibobibjhhlk4876 8 месяцев назад +2

    Jenny body b fire 😭 as a gal your waist will b snatched (hips done lie)

  • @catnotting
    @catnotting 8 месяцев назад +1

    1:10 멋지다…자세가 어뜨케 안 흐트러지져?!

  • @styoupid4737
    @styoupid4737 8 месяцев назад +1

    Please more workout videos !! 💗💗

  • @lifewithfrtn
    @lifewithfrtn 8 месяцев назад +4

    Day 1:✅ was not easy but I did it

    • @aribloomfield4527
      @aribloomfield4527 8 месяцев назад

      I decided to try this at 3 am i almost died 😅

    • @seulk7527
      @seulk7527 6 месяцев назад

      I’m going to try this tomorrow and I know my limbs are going to hurt 😭

  • @user-cs3og4cv2h
    @user-cs3og4cv2h 8 месяцев назад

    오늘부터 따라한다👊 11자 복근 가보자고

  • @우왁-씹덕이다
    @우왁-씹덕이다 4 месяца назад

    헉 엄청 좋아하는 모델님과 같이 하는 운동이라니~~열심히 할게요!! 저도 모델 지망생이라서 살이 뒤룩뒤룩 찌는게 스트레스였는데 감사합니다!

  • @Flop99393
    @Flop99393 8 месяцев назад +2

    Omg tysm Jenny for this video!!❤

  • @Idk21473
    @Idk21473 8 месяцев назад +1

    I have a flat stomach already but I have wanting abs I’ve started this since the vid came out and my abs are already showing😊😊😊❤❤❤❤

    • @hyunjin20_00
      @hyunjin20_00 4 месяца назад

      How many days did you do this?

  • @woi6580
    @woi6580 8 месяцев назад +2

    a lot of love from Rwanda🤩

  • @ananya4303
    @ananya4303 8 месяцев назад +3

    Love this routine btw

  • @_Happinex00_
    @_Happinex00_ 8 месяцев назад +3

    You’re so pretty Jenny we love you❤️❤️❤️🌈🌈

  • @user-dr2te8mg4b
    @user-dr2te8mg4b 8 месяцев назад +1

    Show us your leg workout routine!plsss

  • @cookiepaint
    @cookiepaint 8 месяцев назад +4

    You have such an amazing body.
    I also wanted to ask if you can do a video on your travel goals, university goals, and what are you gonna study in uni...and if anything else that seeks your interest.

  • @SpooderSab
    @SpooderSab 8 месяцев назад +1

    Thank you Jenny, ill try this one out

  • @garotaanonima5778
    @garotaanonima5778 8 месяцев назад +1

    queria ter essa motivação

  • @neighbor4296
    @neighbor4296 8 месяцев назад +2

    뽀글이 예요~제니언니 복근 너무 부러워요 ❤❤❤

  • @가_은
    @가_은 8 месяцев назад +1

    키 크는 운동도 알려주세요,,!!

  • @kiunifer
    @kiunifer 8 месяцев назад +1

    jenny i love u but why u put a picture like "before" when u were a toddler in the youtube thumbnail? lol

  • @sunghoeeebnd
    @sunghoeeebnd 7 месяцев назад

    jennyyy!!!! ill be doing this workout for this ENTIRE MONTHHH AHHHHHGDFUIHOIEWH!!! 😆✊ can we get a modeling journey video please? 😍😍

  • @alexnewman1792
    @alexnewman1792 8 месяцев назад +1

    💪

  • @큐큐12
    @큐큐12 8 месяцев назад +2

    사랑해요❤❤❤

  • @bella-z6x5e
    @bella-z6x5e Месяц назад

    COMO¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿Puedes subir tu rutina de pilate y estiramientos),porfavor.

  • @NINAYELLOW4
    @NINAYELLOW4 8 месяцев назад +2

    YAUH E YAUSHA PESQUISE SOBRE E ESTUDE OBRIGADA DE ❤

  • @oo-hi1lf
    @oo-hi1lf 8 месяцев назад +1

  • @JJUBA1004
    @JJUBA1004 7 месяцев назад

    나 올해 초3인데 봄 방학인데 언니 따라 운동 했더니 1칼로가 빠졌어요 꺄ㅑㅑ

  • @Mr.Greenthumbz
    @Mr.Greenthumbz 8 месяцев назад

    💪💪💯💯🧡👍

  • @hhhuuu1517
    @hhhuuu1517 8 месяцев назад +1

    🥰🥰❤❤

  • @RichiePeachie
    @RichiePeachie 8 месяцев назад

    Leg workouts plssss

  • @L0velyyBiaa
    @L0velyyBiaa 4 месяца назад

    Can u please make a video about your leg workout? 🫠

  • @جّيَنِيَ-ث6خ
    @جّيَنِيَ-ث6خ 8 месяцев назад +4

    اول عربية

  • @Bratbutterfly709
    @Bratbutterfly709 8 месяцев назад

    💕💕💕💕💕😊

  • @imissoldtimes
    @imissoldtimes 4 месяца назад

    legs next pls!!

  • @tinasroses
    @tinasroses 8 месяцев назад +4

    1:24 이거 말하면서 하는거 힘든데 대단하세요

  • @Sera_sims
    @Sera_sims 7 месяцев назад

    Can you give us a legs workout and upper body workout😍

  • @uuuuuuuuuserrrrrrrrr
    @uuuuuuuuuserrrrrrrrr 8 месяцев назад +3

    ⏰️ 매일 밤 11시
    [1일차] 2. 2 금 🔥
    [2일차] 2. 3 토 🔥
    [3일차]
    [4일차]

  • @jxnej1
    @jxnej1 3 месяца назад

    could you make a video of your entire training? really gives me curiosity how you mix pilates and other exercises to have that beautiful figure ❤

  • @ifeomaOliver-y3e
    @ifeomaOliver-y3e 8 месяцев назад

    ❤❤❤❤❤❤jenny

  • @ananya4303
    @ananya4303 8 месяцев назад +2

    Is this only for abs or will it also reduce belly fat?

    • @victoriaysa
      @victoriaysa 8 месяцев назад

      abdominal exercises don’t help to burn localized fat!
      they actually serve to strengthen and enhance the endurance and volume of abdominal muscles.

    • @Pick6fun
      @Pick6fun 8 месяцев назад

      Eat healthy, drink lots of water and do cardio and strength training.

  • @Dimples_fairy999
    @Dimples_fairy999 5 месяцев назад

    this is killer

  • @김하윤-w8c
    @김하윤-w8c 6 месяцев назад

    2일차!

  • @BCN7777
    @BCN7777 8 месяцев назад

    does anyone know if there will there be subtitles uploaded?

  • @BTS____V
    @BTS____V 8 месяцев назад

    I am very skinny and weighed 34 and I want to increase my weight, but how 🗿💔

  • @tedbear159
    @tedbear159 8 месяцев назад +1

    😗😙😗😙😗😗😗😙😗😙😗😗💋

  • @goodgirl8370
    @goodgirl8370 8 месяцев назад +3

    Hi, I love your videos but there is no Hebrew translation, I'm from Israel. So it's a bit difficult to see without a translation whether you can add Hebrew in the options of the different languages

  • @스콧안나
    @스콧안나 8 месяцев назад

    가발제품알려주세요

  • @i_lX183
    @i_lX183 8 месяцев назад +2

    اول عربيه🤡✨

  • @DAH_LAMO
    @DAH_LAMO 8 месяцев назад +1

    HELLO!! EARLY

  • @samuelmercy
    @samuelmercy 21 день назад

    have tried this with wonyoungnism work out, hips and shoulder workout for 2 weeks now
    I've been seeing results
    i really love my body now

  • @Ghena-y5v
    @Ghena-y5v 8 месяцев назад +1

    ❤❤