2 Dashes of Cinnamon Clears Sinus Congestion & Dissolves Mucus | Dr. Mandell
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- Опубликовано: 29 сен 2024
- Studies have suggested that the compounds in cinnamon have antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties, and can offer protection from cancer and cardiovascular disease, among other conditions.
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And pertaining to which is the best cinnamon it is definitely Ceylon. Blessings! 😊
Doc. Are you an ENT SPECIALIST.
Thank you again 💖
Thanks,🙌🏾DR. Ur the BEST!!!!FR
Hello I love your videos can you please make a video showing how to increase appetite
I will start using Cinnamon more often. I have referred several to your sites. Thank
you Dr.❤🙏
For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority
Ai generated book
I live with Indian people who have known about the benefits of cinnamon from their ancestors. Thank you for reinforcing that knowledge in the modern world 🌎!
Use SinuSoothe Natural Nasal Spray if you suffer from nasal congestion. Cinnamon is of its ingredients. It was created by two sinus sufferers because the medical 'experts' couldn't help them. Don't take our word for it - read on-line customer reviews. It has already helped countless people with nasal congestion and is well worth trying. And if it doesn't work we will give you a full refund!
Your a real Blessing to all! Thank you for all your hard work! I pray Psalm 91 over you! In Jesus name!
Thank you,I will try this way today and every day,I have been using in my coffee,but I am learning and listening and testing the spirit like the Bible say. Thank you for all that the Lord God, have given you to share with us. Doctor Mandell enjoy this bless day in Jesus Christ I pray amen.
With the cinnamon I also have lemon hot drink.. I lost ten kilos cinnamon is so good for everything thanks Dr Mandell Go Bless you
Great & it is tasty too!!
💕🔥🙏🏾Apprecilove & Blessings Dr 🙏🏾🔥💕
So much for fresh breath and dental hygiene. How much is needed for Sinus Congestion and Mucus? How is it administered?
I have a question... Doctors prescribed simlo 40 for me, i know these medicines can damage kidneys, and i having 1 kidney due to surgery, i know its not good to take often.... My question is what can i use naturally to replace cholesterol medications and i also suffer with dizziness and acid reflux. What can i do or use naturally dr mandell...
If only!!! I take cinnamon (the good stuff) several times a day and still have sinusitis and congestion...
Think about how much worse it would be if you didn't take it....
I'VE BEEN USING CINAMON I EVERYTHING I COOKED ALLMOST ALL MY LIFE EVER SINCE I BEGUN COOKING AND I'M STILL USING ÌT AGE 85 LOVE MY CINAMON🤣🤣🤣🤣🇨🇦THNKS DOCTOR MANDEL👍✌🇱🇷
Thank you so much, I’m dealing with this right now. God bless you for sharing your knowledge with us. I tell my entire family to follow your RUclips channel. Thank you for being a genuine and honest doctor.
Let us give strength to one another.. Let us build each other up in these dark days. God has a plan for all of us. 🙏
Free us from tyranny. Get rid of corrupt leaders.
Ceylon cinnamon and turmeric/black pepper are awesome for inflammation and glucose balancing. I use organic Ceylon cinnamon powder in my tooth powder recipes as well. Thank you Dr. Mandel for sharing your knowledge to help us with taking care of our health and part of a strategy towards self reliance.
Yes it works with biperine exactly we do the same also use mint in the powder toothpaste
You're greatest!
Do you make a paste and use it as toothpaste? What are the benefits?
Why is it good for teeth?
how do you make your tooth powder?
i love putting cinnamon powder in my coffee everyday.. thanks dr. mandell
I am going to try this. Thank you for sharing.
great I need to find this info!
With you, I learn something new every time I watch your videos. I will do this and pass along to my friends.
Right me to
I promise I think babies are smarter than we give them credit for. My baby won't touch his breakfast unless it has cinnamon on it. He's 4 years old, and has never had a cold or been sick.
Thanks Dr. 🤗
A smart kid me here i've had this dumb ol' cold the whole week and it seems all the other remedies I tried its a second of relief before im back where i started but now its better
Yea right 🧢
It’s because he’s so smart but can’t wipe his ahh or count to 20 😂
@@aleahhaven7323so?
Lmao what goofy rational. Your kid just likes the taste of cinnamon you mental case
Green or peppermint tea with a pinch or quarter teaspoon of cinnamon powder is a good way to absorb it in a refreshing way. You'll have to keep stirring it as it may sink to the bottom of the cup. Worth trying.
Thank you Dr.Mandel. Black tea with 1/2 a lemon juice, honey and a pinch or two of cinnamon will take care of sore throat, cold, cough. Put the cleaned peel of lemon also in the tea for lemon oil to infuse. 1 cup is enough for 3-4 times a day and you are free of cold and sore throat. Do it at the onset of the symptoms. Hope this helps someone.
Thank you for sharing. I will try this as I have read related info for many years, but forget it when I actually have a cold! Think I’ll put the recipe in my tea drawer and also with other cold remedies as a reminder!
Hot water kills any benefit of lemon or honey
Honey should never be used with hot,
@1STBUCKLEY yes, this is why you add them both once the tea cools down
💖 ….AND it’s an anti-flatulent!! A great classic with Mexican bean dishes!! 😃
Life saver❤just had a spoon full of cinnamon with a congested nose and now it’s gone❤️❤️❤️❤️
Be careful taking that much the doctor said just a couple of sprinkles 🙂
Thanks Doc! I am now a cinnamon-aholic and I absolutely love it in my coffee in the morning as well as sprinkling it on different food throughout the day! I will start to use it like you suggested.
Use Ceylon cinnamon as most others are not genuine cinnamon!
Which brand then?
@@spacestarkid28 I use "Simply Organic" or "Kiva" brand. Both are organic.
@@calicodragonfly Thanks 🙏🏾✌🏾. Take care and be well.
Just don't do that dangerous Tik-Tok trend - try to eat a whole spoonful of cinnamon at one time. That much at one time can be harmful, or even deadly. Just mix it up in your food.
It's important to use true cinnamon and not the cheaper cassia type as that is highly toxic and can cause liver damage or liver failure even in relatively small amounts.
How do you tell the difference?
@@Will3384 The good kind will be labeled "Ceylon Cinnamon."
I actually just posted a rather lengthy comment about this very subject.
Thank you! For that info.
Thank you so much, I had cheap kind.
I put cinnamon in my oatmeal every morning love it
Me too😅
My favorite spice, thank you!!
Please make sure it’s the Ceylon cinnamon and not the other kinds, the cheaper stuff can be toxic to the liver
Thanks 🙏🏽
@@mz.necie1976 you’re welcome 😊
Glad I read this...
Is this sold in grocery store?
@@lornaReeceW5456 Probably Simply Organic brand and it looks like they have a ceylon one
Now I understand why my parents, were taught by their ancestors to use cinnamon in so many things. We were brought from Africa to the Republic of Suriname. I live now in the Netherlands and am a fan of your methods.
Porridge without cinnamon is no porridge. They also use cloves, bay leaf, ginger.
Thanks Doc.
Feel blessed everyday learning from your video. God bless you and may many people will find their healing through the knowledge that you share.
OMG Dr. Mandell, I can't believe this. I've been putting cinnamon in my coffee every morning. Now I'm going to put some on a spoon & eat it. YOU'RE THE BEST! 🥰🌻
Thats a great idea too! Thanks 😊
He’s actually the greatest. Thanks for that much deserved comment
Be careful the powder will make you choke. What I do is completely exhale then put in the cinnamon.
Thanks, Doctor ! It's more than a year I saw your post about Cinnamon & my family started to consume it almost everyday. I have seen positive results already & appreciate you taking care for all of us. 😊
Blessed morning Doc .Thanks a lot for informative info.More power to you Doc .God bless !🙏😇
From now on, I will not ignore cinnamon. I will use it daily. Thanks Doc. Truly, you are a blessing. Much love from the Philippines.
Wow! This is powerful indeed...i use it daily in my food but not like you taught me today thanks Doc
Cinnamon, I'm told, can also help in lowering cholesterol. I'll be looking for the Ceylon kind you suggested. Thanks.
Its so good i take it in 💊 my doc recommend to control glucose levels but u have to take it everyday. I even splash some on my coffee or hot tea. Have a wonderful day n God bless ya!
Great information. Level expert. Thank you for sharing Doc!
I THANK YOU SO VERY MUCH FOR YOUR HELP WITH MY HEALTH PROBLEMS I HAVE FEW AND AND VERY SURPRISED AT MY AGE OF 92 AND ALWAYS REFER TO YOU FOR MY HEALTH CONCERNS THANK YOU AGAIN LIKE ANOTHER MIRACLE
Can't thank you enough for this info!!!! I had a hacking cough here and there throughout the day and the sinus drainage at night would cause me to cough and interrupt my sleep. I started using cinnamon and the cough and sinus drainage went away!!!! I'm amazed and so grateful. Bless You!!!!
My ancestors had been using cinnamon in their drinks and food since hundreds years ago. I have been doing the same regularly since about 20yrs ago. Sometimes, if I run out of cinnamon I use star annis in my soya milk coffee for breakfast.. And also, I chew 1 clove every morning after breakfast.. Those spices keep my lungs and throat healthy.. 👍🙏👍
I'm been suffering for several days now give me solution 😭😭
No way this is true . Why am I saying this because I have been using cinnamon for years for high blood sugar. It has never cleared my sinus.
I have a diffuser and I put in alot of cinnamon oil in it and it smells so good and helps with upper respiratory. Love it.
Thia, thank you I put Lavendar in my diffuser. Eucalyptus oil in diffuser is good for respiratory.
@@jennyosorio6498 Did you know lavender and cinnamon(leaf or bark) go well together? I found out by accident. lol
@@dakoderii4221
No did not know, you can mix several essential oil for every ailment you have. Always have a carrier oil for mixing the oils.
@@jennyosorio6498 I use lavender, peppermint oils. When I was sick a couple months ago with a nasty cold, I ran my diffusers, including my vaporizer with salt and Eucalyptus it helped me so much. I love oils they are the bomb for healing and a dose of Nyquil lol!
@@thiamata5346
Yes, I bought a book on essential oils and receive an email from a woman and husband team that send essential oil tips.
for those that keep saying to use Ceylon cinnamon an not the other how do you tell it isn't on the container form the store so I do you know if it is or not
If it is Ceylon cinnamon, it will say so on the container. If it just says "cinnamon," it's not Ceylon.
Cinnamon was rich oxalates property!!!!
And cinnamon powder?
THANKS DOC!! I DID SOME OATS PORRIDGE THE OTHER MORNING AND IN MY HASTE I TOOK THE BLACK PEPPER BOTTLE INSTEAD OF THE CINNAMON POWDER AND AFTER TASTING WHEN IT WAS FINISHED, HAD A HEARTY LAUGH - PEPPER PORRIDGE INSTEAD OF CINNAMON!!! THANKS FOR THIS NEW IDEA OF USING CINNAMON!!!HAHAHA
Thank you Dr. Mandell, you are our inspiration and good example for good health and vitality
Use Cinnamon and Make it a Great Breath lol
I take a cinnamon capsule every night at bedtime, when I burp I can taste it 😋
Thanks Dr Mandell. Can we add ginger to cinnamon or it's better use each one separately?
I put ginger, cinnamon and nutmeg in my green tea..
and then I put turmeric and pepper on my eggs
Brilliant advice, as usual, Dr. Mandel!
Omg! Just what I needed to watch for my sinuses and the common cold right now, so just 2 dashes of cinnamon in a spoon and put it on my mouth. That’s it or can we also drink it as a warm tea with water. God bless you always for sharing your wisdom with all of us! Will share with my family and friends!
I like my half a cup to 1 cup of fresh organic lemon juice with 1.5 ml liquid selenium and 20 drops of chlorophyll on an empty stomach first thing in the morning. My body loves that! I almost lost my pancreas they did take my gallbladder they were looking at taking a bunch of other organs when I said I'm going to go ahead and go home and go back to holistic medicine have a good day. I have a brand new body
This is brilliant advice. I'm already taking Virgin oil each day on your advice and its working, can I mix the cinnamon with it for a better taste. Thank you again.
You didn't say anything about sinuses
Thank you again Dr.Mandell for the beneficial advice.👍🏽
Thank you! I knew cinnamon was good but didn't realize it can have an impact with such a small amount! Awesome!!! Much love and respect Dr. Mandel ❤️👍🏻
i take a 1/3 teaspoon every day for 15 seconds then wash down with water. between that or garlic and honey on a spoon, one of them have stop my occasional heart pains
I want to say thank you so much for all the time and effort you put into this channel! You have helped me make a difference in my life, Thank You Sir!!
I also have my mom, 83 and my daughter, a mother of two beautiful children, watching and implementing your health changing ideas where we need them! From my family to you and yours Blessings! For all you do 🥰🥰
Thank you so much Dr.Mandell! I tried today cinnamon in my smoothie with banana,spinach,orange and plant based milk . It is very tasty with cinnamon 🇨🇦
Thank you, Dr.Mandell.
Great to know. Thankyou. I grew up on cinnamon toast in the morning before school.
Thanks,Dr.Mandell,you are life saver,Excellent,information❤❤❤❤❤🎉
I love the wealth of knowledge you be giving out. Blessings 🙏
Another great bit of advice from a super Doctor! Thank you sir!
The germ theory stuff about "infection" isn't accurate - bacteria are part of the pleomorphic cycle, not the cause of dis-ease. A more compelling approach would be to ask HOW does cinnamon SUPPORT the body to function properly? Why does it help with inflammation or mucous? How exactly DOES it benefit us? (Without resorting to assumptions about "germs" and how "bad" they are (outdated info)).
Otherwise a good video.
Remember: we're not at war with microbes, but it has been a most profitable model for mainline medicine and the pharma giants. Unproved but profitable.
Thank you for this video Dr. MANDELL.
GOD BLESS
Thank you. Can you comment on post nasal drip which causes stomach burning?
Yeah, I added to my Virgin olive oil Cheyenne pepper, lemon juice and honey! Sometimes I add some tumeric and chia seeds all in the same mixture and it doesn't taste bad all !
I’ve heard good things about all of these. How do you use-salad dressing? I may try adding these ingredients to my next protein smoothie (not sure how olive oil would do in a smoothie…)
Dr. Mandell, are the benefits still derived if I drink tea from the stalks of cinnamon, or is powder best?
Hey Doc I think you should do a Docs top 5 smoothies for 2022 video , appreciate you as always !
Cinnamon helps regulate blood pressure. I red it somewhere.
Your videos are very helpful Dr Mandel, everyday I drink spice tea once a day in the morning mixing up cinnamon, cardamon,cloves, black pepper,fennel, honey, nutmeg and ginger, it really helps to breathe smoothly, thanks for sharing Dr Mandel 🌷👍💕
Thanks love will do have a wonderful wonderful day my love. I will use it the way you have suggested .❤❤❤💋💋💋💋
Thank you for the advice. I'm going to give it a try. Peace, Love, & Happiness!
Cinnamon in my oatmeal forever. I’m an old man but only 36
Thanl you for your help
God bless your soul Doc thank you
I put it on my toast. Love it 💕. Thank you Doc.
Thanks much Doctor
Cinnamon is a widely used spice especially known for its unique flavor and aroma. From time immemorial, this spice may be indispensable from the kitchen; however, there are chances that you have never heard of Coumarin. Let us enlighten you regarding the dangers of Coumarin and cinnamon.
What is Coumarin
Coumarin is a natural flavoring chemical compound found in many plants. However, it occurs in higher concentration in Cassia Cinnamon. As per Wikipedia, the substance is also found in Sweet Woodruss, Mullein, Sweet grass, Sweet-clover and Tonka beans.
Difference between cinnamon and true cinnamon
Dark brown colored Cinnamon which we usually buy from the shop is actually Cassia. The Cassia variety contains a stronger and intense flavor due to higher concentration of Coumarin that may even pose risk to some individuals if consumed in a larger amounts on regular basis. Cinnamon and cassia are not same and are obtained from different plants. True cinnamon is usually referred to as Ceylon which belongs to the family of Lauraceae, native to Sri Lanka. Real Ceylon Cinnamon looks light brown in color and has a mild and delicate flavor. Whenever true Cinnamon is referred, it is only Ceylon Cinnamon which has very ultra-low Coumarin content.
Side effects of Coumarin
Very high quantities of Coumarin may be toxic, especially for those who have liver problems. According to a report by German Federal Institute for Risk Assessment, 1 Kg of Cassia powder contains around 2.1 grams to 4.4 grams of Coumarin. However Ceylon Cinnamon only contains 0.1 to 0.2 grams per Kg and as such it is considered safe.
Coumarin and Cinnamon
As per NCBI, Cassia Cinnamon contains up to 1% coumarin; on the other hand, Ceylon or true cinnamon contains only a trace, i.e. 0.004%. But, unfortunately, due to high price of Ceylon Cinnamon, Cassia is used mainly in the food industry.
Adulteration of cinnamon by using cassia
Cassia is usually cheaper than Cinnamon and due to a minor difference in appearance; people usually mistake it for true Cinnamon or Ceylon cinnamon. This is why; cassia is often mislabeled and sold as Cinnamon
Thank you for sharing. Very interesting & informative 👍
Thank you for sharing. Very interesting & informative 👍
Thanks for the info...how about cinnamon sticks? Are they also cassia?
My Favorite Dr 🧑⚕️ is at it again with natural remedies that promote healing. Your the GOAT Dr Mandell!
THANK YOU for another amazing video. I've learned so many things thanks to you ❤
I have read many books, I listened to many RUclips videos by many of the world's leading gurus and health experts but nothing came close to “the hidden herbs” by anette ray. I recommend everyone giving it a read.
Thanks so much for your natural health tips they're amazing
THANK YOU DR. MANDAIL FOR ALL THAT YOU DO , HELPING SO SO MANY. 🎉 🎉 .
Make sure it's genuine ceylon cinnamon from sri lanka, not cassia cinnamon, which is commonly sold in stores. Cassia cinnamon contains high amounts of coumarin, which is bad for you.
I'm going to try this right now. Thanks, Doc!!!!
Green tea with raw, unprocessed Buckwheat Honey, some sprinkles of Ceylon Cinnamon and a squeezed Lemon wedge.
Gonna buy and try it. Thanks 🙏🏾✌🏾👍🏾.
Pure Manuka honey works well too
Cinnamon has always been known for stabilizing blood sugar but I never knew it was good for sinus relief
Cinnamon will also lower my blood sugar. I have Reactive Hypoglycemia and have for years and it doesn't take much to drop it. I can't even take a regular multivitamin. Everything out there is to help diabetics to lower blood sugar. I stay with a very congested nose all the time. I'm breathing through my mouth most of the time and that's not good. So far, I've only used the saline spray since meds affect me badly.
Thank you!
I put cinnamon in my coffee, some organic toothpastes have cinnamon.
Ceylon cinnamon is REAL Cinnamon all others are fake... Ones healthy & the other is not... Do your research folks👍🏽☺️
I have chronic mucus cough throughout everyday struggling to find a cure.
Same here, except mine is not a cough, it's this freaking mucus sensation at the back of my throat.. like I can't breathe, you know? And I swear, it feels like it's gotten worse after getting the COVID vaccine. Plus, I've lost so much weight despite exercising regularly, and I just can't seem to gain it back because of this whole mess. Always having to clear my throat... And to top it off, my heart feels like it's turned into a freaking rock.. 😭😭
I putting in my coffe every morning,God bless you dr.Mandell🙏
Where do you find Ceylon cinnamon?
Try if you can find a local shop specialized on healthy/bio products. There are two types of cinnamon, Cassia (the cheaper more common one) and Ceylon (the “real” one, more expensive). But I believe both will do the job.
1tbsp Apple Cider Vinegar, mixed with lemon juice and cinnamon. I add it into a glass of spring water and drink that.
not hard to do either I love the flavor, but right now my pallets and my smell is really bad since mid-December, but it is better than it was a few weeks ago, today I got some flavors from the Cinnamon, with the help from some of your tips on how to unblock the nose and steady use of a nose horn I have stopped snoring at night and my sense of smell is there in the back corners and comes more and more back into my life , i just hope it is all good when I fire my bike up for the first time after the winter I need the smell of her and the surroundings I drive trough, not fun to live in a vacuum