Being on a diet is hard enough as it is. Good for you doing this liquid diet and being around temptation. Talk about self control! You’re doing great! It’s all mind over matter!!
You can’t find them in stores as the doctors have to prescribe them to you. In my case, my doctored ordered my OPTIFAST online via NESTLE. I was not able to order it myself as OPTIFAST is only taken under a doctor’s supervision.
@@steffysrnyjourney5480 wow that's so interesting. Here in NZ and Australia dieticians and doctors can issue it (it's funded for certain people.. for example if they have diabetes etc) or you can just go and purchase it at any pharmacy
I read in the note the doctor gave me it seems like they can however again this is something their doctor would need to approve. I suggest setting up an appointment with their family doctor and discuss with them.
Being on a diet is hard enough as it is. Good for you doing this liquid diet and being around temptation. Talk about self control! You’re doing great! It’s all mind over matter!!
Here in Australia we have Chocolate, Vanilla, Caramel, Banana and Strawberry flavoured shakes.
My fav flavours are caramel and banana.
You’re so lucky! I love anything banana flavoured!
I’m in Toronto, where are you? Scheduled to have my RNY on March 2, 2024. I’m on Day 11 full liquid diet consuming Medi Meal shakes
I am day 3 and its tough for sure, but I come here for inspiration. I hope everything went well for you and you reached your goal weight.
Wow.. great video! Very informative 🤩🤩
I lost 2.4kg in 4 days and I only drank shakes with no veggies. The process is too quick and I am thinking take it slower.
Wow
Did u exercise
WOW 6 pounds in just over a week!! .. That's great!! .. Where can you get Optifast? Don't think I've seen it in a store.
You can’t find them in stores as the doctors have to prescribe them to you. In my case, my doctored ordered my OPTIFAST online via NESTLE. I was not able to order it myself as OPTIFAST is only taken under a doctor’s supervision.
@@steffysrnyjourney5480 wow that's so interesting. Here in NZ and Australia dieticians and doctors can issue it (it's funded for certain people.. for example if they have diabetes etc) or you can just go and purchase it at any pharmacy
@@shayparanihi I have no diabetes and can get it in the store
@@katherinecha3179 that's what I said above ☺️
@@shayparanihi watch optifast run out of stock in Australia now since the ozempic pen is. That's why I bought heaps
Can we just take to lose weight , if no surgery planned ?
Yes you can. It needs to be prescribed by your doctor.
I already bought it but camt handle foshy after taste , realized that it has some fosh oil in ingredients, no one is talking about it !🥴
I see a difference in your skin too .. looks clear with a nice glow. Keep up the great work xoxox
The LD is the hardest part of it all to me as well.
It was for sure a difficult time for me and I am glad it's over! How are you doing in your journey? Did you get the RNY as well or VSG?
I just started today. Have to take it for 6 weeks. Ugh.
Where do you get these
You have to ask your doctor.
In australia the chemist no prescription needed
Your teeth look pretty. Are they veneers?
Thank you!! But no they’re not. They’re just my teeth. Never had braces either! Xoxo
Can a 14 year old do this thing?
I read in the note the doctor gave me it seems like they can however again this is something their doctor would need to approve. I suggest setting up an appointment with their family doctor and discuss with them.