കിടിലൻ ടിപ്സ് 🔥💪🏻 ഈ രീതി ഫോളോ ചെയ്താൽ നിങ്ങൾക്കും EASY ആയിട്ട് PUSH UP എടുക്കാം 🔥

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  • Опубликовано: 8 сен 2024
  • ANREN ACADEMY TEAM💪🏻💪🏻
    TO JOIN TEAM COMMANDO ONLINE
    FITNESS PROGRAM👇👇
    (Administrative head and nutrition expert)......
    PRINCE
    ☎️☎️ 07356655477
    (Contact by WhatsAPP)
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    KERALA POLICE PHYSICAL TRAINING
    STARTED..... ADMISSION OPEN NOW👇
    ☎️8851370762
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    AnReN Defence Academy,,,,,,
    We provide best physical training and coaching classes for Army, Navy, Airforce, Paramilitary and Kerala state police, IRB with hostel facility'.
    If any query related training ,,,,, so pls contact given phone Number
    PH = 8851370762
    Office ☎️➡️... 04762080396

    For more details follow us $ contact for training programs at
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    🇮🇳 TO JOIN TEAM COMMANDO ONLINE
    FITNESS PROGRAM👇👇
    (Administrative head and nutrition expert)......
    PRINCE
    ☎️☎️ 07356655477
    (Contact by WhatsAPP)
    JAI HIND🇮🇳
    #pushups #pushuptutorial

Комментарии • 20

  • @kiranrs7959
    @kiranrs7959 2 года назад +15

    94 ൽ നിന്ന് 67 ആകണം, അത്രയേ ഉള്ളൂ എന്റെ ഗോൾ 👍🏼

  • @MaheshKumar-wq6ns
    @MaheshKumar-wq6ns 2 года назад +3

    Jabir😍😍😍😍😍❤❤❤

  • @FF-up3os
    @FF-up3os 2 года назад

    Sir knuckle push up ine patti video cheyyo pls

  • @bigbossfansclub7959
    @bigbossfansclub7959 2 года назад +5

    50 നിന്നും 70 ആകണം

  • @shanasksshanasks4158
    @shanasksshanasks4158 2 года назад

    Pull up നെ കുറിച്ച് ഒരു വീഡിയോ ചെയ്യുമോ

  • @Rahul-fv7cj
    @Rahul-fv7cj 2 года назад +1

    ❤❤

  • @ibnuameen4743
    @ibnuameen4743 2 года назад

    Thanks for your information, sir

  • @anilani1636
    @anilani1636 2 года назад

    Hi..sir push up yedukkunadinumunpu warm-up nirbandhamundo pls
    ..rpl...sir

  • @vishnut.m1701
    @vishnut.m1701 2 года назад

    Sir.. Eee videoil kaanichapole regular push-up cheyyunnath aanoo.. Atho.. Gym le 3 set push ups wide, regular, diamond push ups cheyyunnathanoo kooduthal nallath.. Kooduthal strength ethanu bodykk ??

  • @peweresh
    @peweresh 2 года назад +1

    50___ 60 aaakanm enikk athre ullu 😭😭😭😭

  • @harinandhp782
    @harinandhp782 2 года назад

    Pull up video cheyo

  • @techydudes6352
    @techydudes6352 2 года назад

    Sir ഇ വർഷം recuritment undo

    • @aswin_dx
      @aswin_dx 2 года назад

      Undavum 🌚

  • @world4387
    @world4387 2 года назад

    ഫിത്തിയിൽ 🤣🤣🤣

    • @Amalpopz
      @Amalpopz 2 года назад

      Athin entha elavarkum ore pole paryan patila athonum valiya karyam onnum ala a brode skill ninek indo enitt paray

  • @arjusooryadevss8016
    @arjusooryadevss8016 2 года назад +1

    Instayil msg cheythittundaarnnu bt no response.

  • @lakshmananlachu9645
    @lakshmananlachu9645 2 года назад +1