Face Yoga Basics: Exercise for the under-eyes
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- Опубликовано: 27 авг 2024
- I've always suffered from dark circles under my eyes, and no amount of creams or nutrients can help. Many people suffer from bags or hollows under their eyes, or dry and wrinkled under-eyes. In this video, you'll learn a challenging but fun exercise that will beautify your under-eyes. Have patience and practice! Plus, an acupressure to help with fluid retention under the eyes.
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paivisalminen....
Thank you!❤
I’m glad you liked it! ☺️
Yes this was another helpful exercise technique. Could you please tell some exercise for the inner corner of the eye as this area also needs attention with age. Thank you
Thank you! The skin around the eyes is very thin and delicate, so we should avoid stretching it. There’s really no exercise for the inner eye corners, as exercising the muscles there would require squinting and cause wrinkles. There are a couple of acupressure points that are very useful, they are explained in my book (link in video description) and I can make a video about them specifically later on.
@@PSyoga thank you so much I'll wait for that video. I follow as your exercise and enjoy doing them with you. Thank you again
Bonsoir, quand vous mettez les Index sous les yeux est ce que le Doigt bouge ou vous Rester comme ça sans Bouger. Merci
Hi Nadia! Good question, thanks! Don’t move the fingers, you don’t want to stretch the delicate skin. ☺️