Should You Use A Pelvic Floor Trainer?

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  • Опубликовано: 2 ноя 2024

Комментарии • 2

  • @aprilhassell1747
    @aprilhassell1747 4 месяца назад

    When i have to pee at 2 am i noticed i have a hard time holding it. Some dribbles out. Im 43 and had a c section...one c section 4 years ago. Only had one pregnancy at 38.

    • @CoreExerciseSolutions
      @CoreExerciseSolutions  3 месяца назад

      Thank you so much for your comment - I would find a pelvic floor specialist to work with you in person. Having on that hand on feedback is very valuable.