5 WEEKS OUT - STAUNCH CHEST SESSION

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  • Опубликовано: 9 мар 2020
  • WEBSITE: calumvonmoger.com
    OFFICIAL APPAREL: vonmoger.com
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    SNAPCHAT: @CALVONLIVE
    THANKS FOR WATCHING:)
    MUSIC: WILL SPARKS
    / willsparks
    MUSIC: LIU
    / @liumusic
    / liulive

Комментарии • 837

  • @chuckmoncevais4197
    @chuckmoncevais4197 4 года назад +174

    This is the smallest span between videos Calum has done in quite some time. I ALWAYS look forward to more content ASAP

    • @smith39
      @smith39 4 года назад +4

      He will need the money with the expos getting cancelled 💵🤑

    • @harryvansan3539
      @harryvansan3539 3 года назад +1

      👍

  • @SuitedSlime
    @SuitedSlime 4 года назад +233

    Other bodybuilders-these are my macros, I get 8-12 hours of sleep, you want to be in this deficit for this period of time, time meals with trainting etc.
    Calum- yeah I had some Skittles and eggs today. That's only 3 meals. I'm 5 weeks out

  • @ludvigbruun2064
    @ludvigbruun2064 4 года назад +166

    Some questions for a future Q/A.
    - What exercises do you do for back thickness?
    - Whats your training split?
    - How many times a day/week do you work out?
    - How many times do you train each muscle group each week?
    - How do you alternate between lighter weights and heavier weights, like every other workout or every third workout for lighter weights?
    - Do you do any shoulder (or any other muscle group) rehab exercises for injury prevention?
    - Do you ever do chest&back workouts? Why/ why not?

    • @user-cd5kp2qd5l
      @user-cd5kp2qd5l 4 года назад +14

      Answer to all: as much as you feel like doing, as long as you're on a good cycle.

    • @doyouevenlift-qq4zd
      @doyouevenlift-qq4zd 4 года назад +2

      - What's your cycle this prep

    • @Moon-littt
      @Moon-littt 4 года назад +2

      Emanuele Del Grande oh so you could do nothing and get huge on steroids?

    • @kashibk
      @kashibk 4 года назад

      @@Moon-littt 😂😂

    • @timjones7336
      @timjones7336 4 года назад +5

      Ludvig Bruun What exercises does he do for back thickness?.. Not enough! He has none unfortunately. Will really limit his ability to turn pro

  • @knotshimi
    @knotshimi 4 года назад +94

    It's been 2 years already?
    Damn.

  • @Gardinoman41
    @Gardinoman41 4 года назад +190

    Calum deals hand sanitizer at the gym instead of gear

  • @benkifle579
    @benkifle579 4 года назад +4

    Thank you for all that you do... keep up the fresh uploads.

  • @gigaboo7455
    @gigaboo7455 4 года назад +101

    The way this man changed his whole camera work is honestly astonishing, great job man

    • @danijansen1549
      @danijansen1549 4 года назад +1

      You be stealing comments, feelsbadman

  • @EdgeofTimeProductions
    @EdgeofTimeProductions 4 года назад

    I'm so glad you came back from those injuries. I was thinking about your videos today and I got lucky, you just put one out!

  • @judemoore8079
    @judemoore8079 4 года назад +4

    Calum I’ve been fighting mono the past month and you’ve got me fired up to get back to the weights. #thankyouforbeingmuscular

  • @austinsvenson5627
    @austinsvenson5627 4 года назад +29

    One of the best mindsets ever💪🏼

    • @dylanbanks3656
      @dylanbanks3656 4 года назад

      Austin Svenson that’s why he’s successful

  • @Fawnshell
    @Fawnshell 4 года назад +1

    I love your personality, the whole reason i keep watching man, hope you post more videos brother!

  • @kickinbackadventures3453
    @kickinbackadventures3453 4 года назад

    Seems like your back at it 100 percent brother! So good to see you focused 🤙🏼 much love from Brisbane bro 🙌🏽

  • @eastlondontillidie
    @eastlondontillidie 4 года назад +2

    As someone who’s sat at home with a injury, today I watched Unbroken on Netflix... seeing you built back up BETTER than before is truly inspirational and motivating. Big love from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧

  • @danutb.4678
    @danutb.4678 4 года назад

    You're a great man,keep it that way.Because many need you. I personally thank you. Much success in what you propose in the future. From Romania

  • @bobj5402
    @bobj5402 4 года назад +228

    Someone has been concentrating on arms!

    • @marlonfrank988
      @marlonfrank988 4 года назад +50

      Bob Jones Actually, he always had insane arms

    • @martinross9093
      @martinross9093 4 года назад +16

      Marlon Frank but they are looking even insaner

    • @bobj5402
      @bobj5402 4 года назад +15

      Marlon Frank his triceps were always big but looks like the biceps are bigger but it could be due to him cutting up.Either way,friggin impressive!

    • @InternetMunchies
      @InternetMunchies 4 года назад +8

      They just blow up like that when u up the gear

    • @unverschamt2735
      @unverschamt2735 4 года назад +7

      InternetMunchies that‘s where you‘re wrong kiddo

  • @blakewilson6830
    @blakewilson6830 4 года назад +58

    Anyone else miss seeing the “thanks for being muscular” interaction at golds?

    • @thefishytiger6476
      @thefishytiger6476 4 года назад

      He was the best ;-;

    • @Rubrick23.
      @Rubrick23. 4 года назад

      Ha-ha his name is mark. And he's got a new app out zap Theory check it out. You can put your ideas and start your own business he has video on RUclips

    • @tylerbays6951
      @tylerbays6951 4 года назад

      Blake Wilson 🙋🏼‍♂️

  • @omnipresentvideo7686
    @omnipresentvideo7686 4 года назад +1

    Looking ready! Can't wait for more content.

  • @mr.tymesup3894
    @mr.tymesup3894 4 года назад

    Already an awesome dude and this comeback is even more incredible!

  • @thelastword9594
    @thelastword9594 4 года назад

    Very proud of you man your resilience is so inspiring

  • @natemiller7841
    @natemiller7841 4 года назад

    I haven't watched one of your vids for years now since your injuries, congratulations dude and all the best !! Be safe !!

  • @ClassicBro1212
    @ClassicBro1212 4 года назад +1

    Loving the increased interaction with camera guy. Joking around and lifting!! Great combo!!!

  • @Cemselvi1988
    @Cemselvi1988 4 года назад +7

    I get the impression that Calum has overcome the pressure coming from social media...great mindset

  • @matthewdossantosserra2882
    @matthewdossantosserra2882 4 года назад

    So good to see you going hard for comp bro. Probably my all time favourite bodybuilder. Praying for that quad man! Be blessed

  • @teti_99
    @teti_99 4 года назад

    You're the man Calum! Keep up the great work!
    Huge Tongan fan from Utah!

  • @travisscuts5421
    @travisscuts5421 4 года назад +1

    Calum is on another level coming from his injury his alot more focused keep it up bro

  • @CedRockCedRock
    @CedRockCedRock 4 года назад +1

    I'm so glad I got this notification while I was in the gym on chest day could it be any better timing thanks Cal vonger you got my chest ripping apart these exercises

  • @FUZEYFILMS
    @FUZEYFILMS 4 года назад

    loving the video style, calumn looks sick

  • @a.l.j.1995
    @a.l.j.1995 4 года назад

    I loved the video format and quality. Not to much techno and just cuts and cuts and cuts. Also little bit talking and telling what's going on and what he is about to do. Love it! Thanks Calum!

  • @GloryBe2God
    @GloryBe2God 4 года назад

    I like the new website Calum! I will be trying our some of these workouts

  • @ezval7215
    @ezval7215 4 года назад +2

    Thank you for the motivation!!! Koala power 💪🏽🐨

  • @matthewrogers1697
    @matthewrogers1697 4 года назад +1

    Uv come so far from a dark place you should be so proud of yourself. True inspiration to me.

  • @RyanOstarineGarcia
    @RyanOstarineGarcia 4 года назад

    I subscribed after watching your documentary yesterday on netflix. Your enduring attitude has inspired me greatly. You're a very strong human being. If I went through what you went through I probably would have given up

  • @nitrojanks2977
    @nitrojanks2977 4 года назад

    Good to see Calum pumping out the RUclips vids again

  • @jakegibbons3577
    @jakegibbons3577 4 года назад +222

    hopefully he gets his head down and focuses more on bodybuilding could be top level competitor ... good luck from england 👊🏻💪

    • @KNByam
      @KNByam 4 года назад +37

      Too late for that. He has a man's body but the brain of a teenager. Its just one bad decision after another and it seems neverending. I sincerely hope he sees your comment and take your advice but successful people are stubborn.

    • @smileyp5112
      @smileyp5112 4 года назад +12

      KN Byam he’s here for a good time not for long :))

    • @stevend481
      @stevend481 4 года назад +1

      What makes you think he's not focusing on bodybuilding?

    • @Schaufelor
      @Schaufelor 4 года назад +7

      To be honest, apart from what KN Byam said i don´t think that he could ever compete with the top dogs having an injured leg like that.
      I mean it´s been two years now and the leg is still pretty fucked it seems. I feel sorry for him, but then again he did well so far without any big competitions, so what.

    • @johnhughes1395
      @johnhughes1395 4 года назад +7

      I agree. He has huge potential to help others and be inspirational. Fingers crossed he stays humble, gets back on track and keeps training hard. Good luck Calum from all your Australian supporters 🇦🇺

  • @andrresovo
    @andrresovo 4 года назад

    Really enjoyed how the camera man interacted! Nice shots too. Best vid so far

  • @austinhagen5233
    @austinhagen5233 4 года назад +50

    “i might even take it to that level and do cardio” *wins pro card without doing any cardio on prep 😂

  • @tysonsanders323
    @tysonsanders323 4 года назад

    Looking good buddy the come back is real 💪🏾

  • @seeawash417
    @seeawash417 4 года назад

    you coming back strong bro good to see that lets go champp

  • @cooperworks100
    @cooperworks100 4 года назад

    Keep on that leg training Calum you will get there.. good to see you back 💪

  • @frankie.macc22
    @frankie.macc22 4 года назад

    Your looking in good shape can’t wait for the classic man 💪🏾

  • @Americansog
    @Americansog 4 года назад

    After all your injury’s most people give up ... but you stayed strong and motivated me to do the same threw my friend passing from a murder and losing my job and girlfriend . All at once and now I’ve overcome everything and doing a lot bettter but truly inspired bye your comeback 👏🏻

  • @waynetecs2648
    @waynetecs2648 4 года назад +4

    Greetings from Mexico and much success in your next competition!!

    • @shaloon64
      @shaloon64 4 года назад +1

      I wish I was on holidays too :(

  • @pl1611
    @pl1611 4 года назад +40

    Dude's going through a lot in his life, don't blame him for being "out of it"

  • @Francofan
    @Francofan 4 года назад +116

    The mother of a woman I used to work with said "When you can smell yourself, other people been smellin' you."

    • @anthonyproffitt5341
      @anthonyproffitt5341 4 года назад +1

      Corrider 11 sometimes it’s the cologne that’s offensive. I knew someone that you could smell from 100 feet if your trailing them and 25-30 if your ahead of them. And it was bad.

    • @snailnslug3
      @snailnslug3 4 года назад +4

      @@gaetanoquintiliani170 onion juice and garlic covers up any strength of body odor

    • @rump360
      @rump360 4 года назад

      @@snailnslug3 you're right

  • @unpluggedmusic5532
    @unpluggedmusic5532 4 года назад

    Dude you are back❣️

  • @BeachBoy80s
    @BeachBoy80s 4 года назад +20

    Please make a few videos in Gold's Venice again! Still the best place to get hyped!!

  • @chrisjackson3093
    @chrisjackson3093 4 года назад

    Just you getting on stage is an inspiration to many of us mate, regardless of the outcome!
    Well done 💪🏽

  • @SirHeadset
    @SirHeadset 4 года назад

    im lookin forward to more videos! wish you all the best for your future in bodybuilding and life in general :) greetings, a fan

  • @seves0367
    @seves0367 4 года назад

    Great to see you back to doing what you do best brother ‼️ #fearthecomeback

  • @FINEST-uz9ek
    @FINEST-uz9ek 4 года назад

    New to Calum just saw his Netflix documentary . This young man has overcome a lot of physical obstacles and the mental issues that come from those major injuries and has persevered which is very admirable . I like his laid back easy free attitude hope him well going forward .

  • @GavinLopes_
    @GavinLopes_ 4 года назад

    good shit Calum!

  • @KJ-iq7fm
    @KJ-iq7fm 4 года назад +3

    Ruptured quad tendon is tough to comeback. Glad he directly addressed it. 👊
    Accept it, whatever the outcome! 💪

  • @gabrielhebert6468
    @gabrielhebert6468 4 года назад

    It's incredible to see how strong your mind is ..after everything you pass true after the accident 🙌🙌

  • @carlosl.garcia2745
    @carlosl.garcia2745 4 года назад

    You Da Man Caaal, you're going to kick ass at the show! 💪🐨

  • @wolfmale2426
    @wolfmale2426 4 года назад +30

    Wasn’t going to lift but now the Calum uploaded I will be going. Love you Koala freak.🙏🏻❤️

  • @choppStixxz
    @choppStixxz 4 года назад

    What an amazing comeback Mr Moger. My statement goes beyond the physical aspects and also the mental aspects. Very proud of you.

  • @tysonharding8378
    @tysonharding8378 4 года назад

    Very excited about 2-3 episodes a week.

  • @terjehen1980
    @terjehen1980 4 года назад

    You are the king Calum 💪

  • @Davies4Fifa
    @Davies4Fifa 4 года назад +16

    Calum maybe do some sprints/hill sprints to try re awaken your quad!

  • @clintonhewett9363
    @clintonhewett9363 4 года назад

    Tore by bicep from the bone in a work place accident killed everything for a while ........thanks CVM for inspiring me just to get back into it again. Certainly rooting for you in the comps!!!

  • @mindfreak5360
    @mindfreak5360 4 года назад +2

    Keep em coming bruhhh🔥🔥🔥

  • @colethestranger5905
    @colethestranger5905 4 года назад +1

    I just love seeing him in front of the camera again. It's crazy how much I actually missed the big guy didn't even realize it.

  • @JStrahlo
    @JStrahlo 4 года назад

    Looking absolutely nuts brah!!! They ain't ready for ya

  • @crippledcrittergym7577
    @crippledcrittergym7577 4 года назад

    Dude you have built some great arms since I saw you last, great work man.

  • @henrykkrajewskiphd5516
    @henrykkrajewskiphd5516 4 года назад

    Details on mass building sets/reps/splits always appreciated!

  • @AniShrey01
    @AniShrey01 4 года назад

    You are looking fantastic mate. Great going.

  • @mattfxlrs7643
    @mattfxlrs7643 4 года назад

    Best of luck with the Jay Cutler classic brother. Big fan from Aus.

  • @davidelederman7337
    @davidelederman7337 4 года назад +1

    So nice to train at home with your video in the background

  • @BrownTrout7
    @BrownTrout7 4 года назад

    That new program video is sick af

  • @iaMichaelGreen
    @iaMichaelGreen 4 года назад

    Best of luck in your last 5 weeks bro! 👊🏼💯

  • @lhunt42
    @lhunt42 4 года назад

    Yeiiii bra! The Von Converse are back! 👟 = extra gains.

  • @mohamedosama2160
    @mohamedosama2160 4 года назад

    So cool man , I love your videos ♥️

  • @Monstero5o
    @Monstero5o 4 года назад

    Love from Australia bro, keep it up 🙏

  • @coreylawrence5506
    @coreylawrence5506 4 года назад

    You’re the man Cal

  • @SKARIF-rf3gk
    @SKARIF-rf3gk 4 года назад

    you are back 💪💪, same craziness

  • @grischaschreurs3566
    @grischaschreurs3566 4 года назад

    Love this content. Keep it up

  • @codyorr6181
    @codyorr6181 4 года назад

    Definitely love your personality and been slowly working through your videos!was curious what you do to train abs, you have some of the most cut abs I’ve seen, on & off season. Im well aware of keeping a low body fat % but They’re still cut and don’t look bulky at all (which is part of the classic physique)
    keep getting those filthy pumps!

  • @jeremylopez2185
    @jeremylopez2185 4 года назад

    Love the cinematic music in the videos.

  • @leruu7667
    @leruu7667 4 года назад

    Awesome work brutha 👍
    Keep this focus.....

  • @Joelgdawg
    @Joelgdawg 4 года назад

    Welcome back calum

  • @marcoparodi1982
    @marcoparodi1982 4 года назад +9

    Cheers from Chile bro🇨🇱

  • @myAbigailC2012
    @myAbigailC2012 4 года назад

    Good to see him back on the gear.

  • @jacobbelcher8606
    @jacobbelcher8606 4 года назад

    Shout out to videographer, major improvement since the last video. Keep it up, make awesome videos my dude!

  • @mntbike3700
    @mntbike3700 4 года назад +1

    Get it Calum 🔥

  • @reymondgamming8446
    @reymondgamming8446 4 года назад +1

    You are the best calum ☝️💪💓💓

  • @Mason-iq8xt
    @Mason-iq8xt 4 года назад +1

    This video was way better and he’s looking as good as he has post injury!

  • @Midnightsnack456
    @Midnightsnack456 4 года назад

    Massive Von Inspiration

  • @randyle4520
    @randyle4520 4 года назад +1

    Gotta win the championship brother !! 5 weeks out !!

  • @alexandermendoza7757
    @alexandermendoza7757 4 года назад

    Calum your an inspiration! Your body is what I would like to achieve. Of course that's not possible but everyday when i go to the gym i vision myself with your body but better 😂 great long video man! Keep this shit up!!! 🙌

  • @Mr._A685
    @Mr._A685 4 года назад

    I admire you for owning the quad issue. your determination to complete the come back makes you a winner in my eyes, regardless of where you place. Aussie Aussie Aussie

  • @skullkid112
    @skullkid112 4 года назад

    Cal’s striated pec delt tie in is goals mang.

  • @christopherdangelo5941
    @christopherdangelo5941 4 года назад

    great editing and content in this video! just like the good ol days, this shitty vlog made me smile, cheers.

  • @genkidama7385
    @genkidama7385 4 года назад

    oh i just saw what happened with the injuries, good to see you recovered from that. Human body is so insane in all aspects.

  • @naorzamir6346
    @naorzamir6346 4 года назад

    great content keep it going

  • @joelmunoz3416
    @joelmunoz3416 4 года назад

    Looking insane

  • @anaconda4880
    @anaconda4880 4 года назад

    video editing and the whole mood way better than before the only thing missing is a good gym brah and a workout partner like the old good days in the gold gym with frank and "thank you fo rbeing muscular" guy around u

  • @gamingforever2883
    @gamingforever2883 4 года назад +2

    He is my favorite person in the whole fitness industry. ❤️

  • @piginus2
    @piginus2 4 года назад +19

    hey yo, fan question, are you planning on eventually competing at classic physique? along with chris bum n such

    • @bbcr11
      @bbcr11 4 года назад +6

      He is competing in classic Physique, at the Jay Cutler - but that is a pro qualifier. When he gets his pro card , then he would be eligible to compete at the Olympia - in the classic Physique division. Then he could go up against Chris Bumstead and the rest

  • @reachanimesh1
    @reachanimesh1 3 года назад

    You are the inspiration man... !! :)

  • @fabioorobello558
    @fabioorobello558 4 года назад

    Finalmente you are the Number one🔝