ADD MASS TO YOUR SHOULDERS! HOW TO TARGET YOUR REAR DELTOIDS

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  • Опубликовано: 22 окт 2020
  • WEBSITE: calumvonmoger.com
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    THANKS FOR WATCHING:)

Комментарии • 382

  • @calumvonmoger
    @calumvonmoger  3 года назад +420

    Thank you all so much for your continued support! I will do my best to keep the vlogs and Intensity up for you. Coming Next up will be a day of eating, arms, & leg training videos.. stay tuned!

    • @Dawson_Weiss
      @Dawson_Weiss 3 года назад +7

      Love the vids Calum! Keep killing it brother 😈

    • @mikelmarthen5932
      @mikelmarthen5932 3 года назад

      why u put tattoo...i like old colum von moger with no tattoo..

    • @deenna8903
      @deenna8903 3 года назад +1

      Calum you ever heard of bofa?

    • @LoganChitwood
      @LoganChitwood 3 года назад

      Good deal 🤙🏼

    • @jonb6489
      @jonb6489 3 года назад

      Been following since the beginning buddy, glad to see you getting back to where you want to be and with coach eric again 👍

  • @calumvonmoger
    @calumvonmoger  3 года назад +196

    This is a re upload from yesterday. The audio and music had some errors. Thanks for your patience

    • @TheChappelleShow
      @TheChappelleShow 3 года назад +1

      Thank you for being real about masks in the gym and not bending to everyone else. If they worked most places wouldn’t allow you to pull them down during sets(common trend in my area) if they don’t then we’re wearing them for the mental health of those who believe in them regardless of how it effects who has to wear them which is hypocritical. Long story short thank you so much for year in and year out being the most relatable person in the industry for me. AND THANK YOU for getting back on the super hard grind again I thrive with you vids!!!!!!

    • @mattdebeer5289
      @mattdebeer5289 3 года назад

      Im following your sleeve tattoo🤣

    • @ricochet7215
      @ricochet7215 3 года назад

      Great video. Really enjoyed the format; something different.

    • @hardipsinhrathod9211
      @hardipsinhrathod9211 3 года назад

      My boy is back on the gain train! ;)

    • @TheChesterfieldFan
      @TheChesterfieldFan 3 года назад +3

      Thankyou for being muscular

  • @SoCyniqal
    @SoCyniqal 3 года назад +94

    Hey Calum we're all so proud of how far you've come, especially since after the accidents, your come back has been absolutely inspirational. I just hope you're OK. I haven't checked in to your videos for a while but you seem pretty tired in general. I'm sure you've been going absolutely balls to the wall with the training and the nutrition, but miss the perky Calum that's all. I might be mistaken, just wish you good health, mental, physical and spiritually. Keep it up bro!

    • @deanbadger7163
      @deanbadger7163 3 года назад +1

      he gets older.. less childish..thats all

    • @Schaufelor
      @Schaufelor 3 года назад +1

      @@deanbadger7163 Also a prep like this is probably taxing as hell. Just let the guy do his thing.

    • @deanbadger7163
      @deanbadger7163 3 года назад

      @@Schaufelor of course :D

  • @connor28stabwounds
    @connor28stabwounds 3 года назад +19

    After all the injuries still he managed to build his body like back in his old days.
    Gotta admit his mind is really strong.

  • @rileysnyder803
    @rileysnyder803 3 года назад +100

    These training vids are the only thing keeping me sane rn!!💪🏼💪🏼

    • @ChosenKryptonian
      @ChosenKryptonian 3 года назад +2

      Are you dealing with some personal stuff ?

    • @rileysnyder803
      @rileysnyder803 3 года назад +1

      @@ChosenKryptonian na mate, just college and the boredom of quarantine

  • @Immortality44
    @Immortality44 3 года назад +74

    Keep focused Calum, you can go absurdly far in this sport

    • @yearingolf
      @yearingolf 3 года назад +2

      Only if they didn't judge legs

    • @jraldridge6580
      @jraldridge6580 3 года назад +11

      zalko 70 his bad leg still bigger than your torso mr. golfer lmaoooo

    • @leebo130
      @leebo130 3 года назад

      You ever think he doesn't want to go far?

    • @leebo130
      @leebo130 3 года назад

      @JO3 EXXXOTICC why

    • @triptank7857
      @triptank7857 3 года назад +1

      Hes alredy gone pretty far im my.opinion

  • @puertoricanpittbulll
    @puertoricanpittbulll 3 года назад +12

    Calum you are one of the gym gods of this generation, keep up the motivation

  • @Swedishnbkongu
    @Swedishnbkongu 3 года назад +39

    Commentary was actually very nice btw

    • @sepix048
      @sepix048 3 года назад +1

      I thought he would fall asleep anytime

    • @Schaufelor
      @Schaufelor 3 года назад +1

      I agree. He also articulated much better than usual, i could understand everything, haha.

    • @exploringwithedhernandez8773
      @exploringwithedhernandez8773 3 года назад

      I fell asleep before he did

  • @christianwalshmontero9735
    @christianwalshmontero9735 3 года назад +5

    C’mon Calum we are rooting for you! Love that you got with your coach!!

  • @eoinbirch2338
    @eoinbirch2338 3 года назад +33

    He reuploaded this video because when he was commentating over his workout the audio was doubleing up so it was like there was two people talking

  • @pd2653
    @pd2653 3 года назад +11

    Awesome that Eric is back! He knows his stuff!

  • @daveconchevsky7419
    @daveconchevsky7419 3 года назад

    Recently got back into the gym and yet again you are proving to be an inspiration. You're destined for greatness Calum, set backs only make you stronger.

  • @matthewtunik1921
    @matthewtunik1921 3 года назад

    Loving these training videos! Keep them coming. All of Australia is cheering you on and wishing you the best bro 💪

  • @PEGASUSFLYA
    @PEGASUSFLYA 3 года назад

    Great to see you so focused Calum, hope it is making you happy. Enjoyed this video format, keen for more!

  • @Nightwatch9111
    @Nightwatch9111 3 года назад

    Welcome back mate so glad your back and in good spirits!

  • @jamesstorey6957
    @jamesstorey6957 3 года назад

    Love these types of videos. Need more of them, the progress in such little time is unreal! Cant wait to see you in 5 weeks time, I think a lot of people doubt you due to the injuries but I'm 100% sure they're going to be surprised how youll come out, best of luck fella!

  • @rich9886
    @rich9886 3 года назад +3

    Glad you brought Eric back made me reminisce on the old days looking forward to more content like this

  • @Ok-zt4lk
    @Ok-zt4lk 3 года назад +1

    Love the chill, yet intense approach you are presenting. Hit that training hard. Good luck to you. Looking great 👍🏼💪🏼

  • @MrHendrixhc
    @MrHendrixhc 3 года назад

    Good to see a serious workout vid again Cal! Good luck with the training.

  • @seancee1993
    @seancee1993 3 года назад

    Amazing, brilliant to see him back!

  • @josephcostello2052
    @josephcostello2052 3 года назад +6

    He's back baby!!

  • @nofap7599
    @nofap7599 3 года назад

    The best video ive seen you upload, straight to the point no mucking around and all bissiness

  • @ReigningWaterfowl
    @ReigningWaterfowl 3 года назад +1

    Love seeing you thrive man! 🤘🏋

  • @SpeedforceM3competition
    @SpeedforceM3competition 3 года назад

    Fuarrrkk some seriously good techniques to build the shoulders.. definitely using a couple for my next workout

  • @noahbalboa6322
    @noahbalboa6322 3 года назад +2

    Cal, this is a sick video. Glad to see you’re getting serious, and you’re gonna do great at the upcoming show.
    Side note, I’m watching one piece for the first time...this show is DOPE

  • @cristalchaidez1693
    @cristalchaidez1693 3 года назад +2

    Great seeing you at fit nation,
    I was there when you were training.
    Got a little snap saying yeaaa buddy! When you were leaving.
    Such a humble guy! Keep up the work

  • @ForbidYT
    @ForbidYT 3 года назад

    Great workout vid cal mate looking forward to seeing the next couple weeks 👍

  • @_Aaron_G_
    @_Aaron_G_ 3 года назад

    He seems like a genuinely great coach, and I'm sure he's very happy to have a client/student as gifted as Calum 💪🏼💪🏼

  • @UncleRico371
    @UncleRico371 3 года назад

    Hoping you are staying positive calum, you seemed kinda quite..keep pushing and pushing 💪💪 you’ve come a long way and we are all rooting for you man!!!

  • @danielcongiu5345
    @danielcongiu5345 3 года назад

    So good to see you back at your best!

  • @BigSwagBear
    @BigSwagBear 3 года назад

    I love this type of videos. Thanks Cal!

  • @NightCrawlerKV
    @NightCrawlerKV 3 года назад

    Haven't seen your coach in a video in years!! Glad to see your training going well!!!

  • @unbox0132
    @unbox0132 3 года назад

    Great video 👏🏻 great to see Calum getting back to his best 👍🏻

  • @MrPali1
    @MrPali1 3 года назад

    This is super useful, to help me model my workouts. Thanks Calum!

  • @Wildguns76
    @Wildguns76 3 года назад

    Nice to see a real training video again bro, all the best hope you do well on stage

  • @nazersalgado426
    @nazersalgado426 3 года назад +1

    CALUM!!! I’m a HUGE FAN OF YOU! Always always motivate me with your aspiring vlogs. You’re a really cool guy to hang out with, I hope one day I get to meet you and say hello! Such a cool guy! Looking forward to see you onstage again, ALL THE BEST MATE!! 🦾🦿✌🏽🤜🏽🤛🏽🤙🏽

  • @stroopwafelbroer945
    @stroopwafelbroer945 3 года назад

    Just what I needed thanks calum

  • @waltersimpson175
    @waltersimpson175 3 года назад

    Keep posting videos like this Calum 💪

  • @Zorstor
    @Zorstor 3 года назад

    These are awesome, super motivating!!

  • @robertcoronado3823
    @robertcoronado3823 3 года назад

    Looking awesome ,keep it up!!!💪

  • @lyndonwall8479
    @lyndonwall8479 3 года назад

    Love these types of videos

  • @liioanarilaine
    @liioanarilaine 3 года назад +1

    Awesome bro. I learn a lot from your content.
    Cheers

  • @huddie1232
    @huddie1232 3 года назад

    Looking awesome bro glad to see you training for a show.

  • @Kiero2011
    @Kiero2011 3 года назад

    Awesome content, Calum 💯

  • @gonzalomartinezruiz1405
    @gonzalomartinezruiz1405 3 года назад

    I really enjoy these types videos. Would love to see more workout analyses from you!

  • @georgesarris2913
    @georgesarris2913 3 года назад

    Great to see you getting focused again mate. Go hard!

  • @2360485
    @2360485 3 года назад

    Keep it up mate...good to see the koala freak back in serious mode !!!

  • @Keyboardbeatz
    @Keyboardbeatz 3 года назад

    Looking wild, good luck at your comp

  • @lukecadger2631
    @lukecadger2631 3 года назад +2

    Calum is the King

  • @jadebaker4417
    @jadebaker4417 3 года назад +1

    Dude really love the direction you have gone with this video! Much better viewing IMO . Please keep it up brother ✌f'ing good shit 👍

  • @reactionveaction1
    @reactionveaction1 3 года назад

    don't worry mate you will make history for sure and the upcoming generation will surely gonna motivate by your story as you had gone through so my ups and downs and your terrible failures pushed you to where you have started, based on them u didn't give up and focus to achieve the good deeds we always stand with your side I know that it will take time to get back in your early terrific shape, so keep slogging ur ass something marvelous will happen our best wishes and support with u alwaysssss go out and crush the other competitor whoever tried to let you down and make us proud
    .
    LOVE U CVM

  • @todd7302
    @todd7302 3 года назад

    Great video and great progress! Let’s go!

  • @NikosMost
    @NikosMost 3 года назад

    Nice content yonko keep going 🤙🏽💪🏾

  • @fit_man_cam1713
    @fit_man_cam1713 3 года назад

    Your progress is insane and super inspiring! Can't wait to see you kill it on stage and earn that pro card! 💪💪💪

  • @rylanholder423
    @rylanholder423 3 года назад

    OLD SCHOOL CALUM IS BACK BABY

  • @colethestranger5905
    @colethestranger5905 3 года назад +2

    It's a reupload but I don't even care, more Callum is always good for me

  • @Thesp88
    @Thesp88 3 года назад +1

    Man I can’t wait to train , these closed all the gyms over here in Montreal, Canada . I hope you guys still have access 💪🏽

  • @greyknight5168
    @greyknight5168 3 года назад

    Most interesting upload from you in the longest time.

  • @efit2870
    @efit2870 3 года назад

    HE'S BACK!!

  • @jesuiscamillo7614
    @jesuiscamillo7614 3 года назад

    Happy to see the old Calum Von Magnesium back.Thx u for being muscular!🤙🏻

  • @ngbx5793
    @ngbx5793 3 года назад

    Thanks for the detailed vid bro much love
    You're looking insane 😎

  • @megaollie98
    @megaollie98 3 года назад

    King Calum is back!

  • @maggimar3118
    @maggimar3118 3 года назад

    Looks really good these exercises, hope they pay off in an even better version of Calum. Interesting and enjoyable video - nice to see the big guy training really hard!

  • @brawly
    @brawly 3 года назад

    I never see people do single dumbbell rear delt raises (same positioning as the dumbbell row), only see them done sitting bent over with two dumbbells or with the cable. I really love those for my rears.

  • @johnniecannon3365
    @johnniecannon3365 3 года назад

    I believe you can go all the way at whatever you choose just stay focused and keep grinding. Easily my favorite bodybuilder

  • @LoganChitwood
    @LoganChitwood 3 года назад +2

    Great video 👍🏼 more of this style

  • @pauloribeiro2579
    @pauloribeiro2579 3 года назад

    good stuff mr calum

  • @zakridouh
    @zakridouh 3 года назад

    amazing vid, keep it up cal :))

  • @findinghappiness4473
    @findinghappiness4473 3 года назад +1

    Please keep pushing videos like this please 🙏🏻

  • @adamsiari8858
    @adamsiari8858 3 года назад +1

    I like Calum a lot, he's an awesome character.... Best of luck with the show.

  • @petarkresimirmustapic8058
    @petarkresimirmustapic8058 3 года назад

    Happy to see you commited to real bodybuilding again... After a long time!

  • @Jarbooty
    @Jarbooty 3 года назад

    Keep killing it can’t wait for you to get your pro card I’d love to see you in the o

  • @jasonroberts773
    @jasonroberts773 3 года назад

    Made some noticeable gains with Eric.. good job keep it up.

  • @marcibb4011
    @marcibb4011 3 года назад

    The first hat I bought to train which then became one of my favorites I was inspired by one of your videos. Black Riders cap with embossed emblem sewn in black TOP

  • @sbybby
    @sbybby 3 года назад

    Agree with the others below, this video means business! Nice to see you making serious commentaries during the session too.

  • @toalimasue4012
    @toalimasue4012 3 года назад

    May God bless your accomplishments Calum. You’re looking good. 🤙🏽🌴

  • @johndempsey4023
    @johndempsey4023 3 года назад

    Looking insane mate

  • @Mike-lx8ll
    @Mike-lx8ll 3 года назад

    Nice improved side lateral technique Cal.

  • @Panroller
    @Panroller 3 года назад

    Love Montréal canadien cap of your traîner ! My hockey team ;) And really Nice To see you back and going for comp. :)

  • @Chad.greenwood9
    @Chad.greenwood9 3 года назад

    Thankyou callum for having muscles ..

  • @syus8350
    @syus8350 3 года назад +37

    Really miss old (golds gym) calum

    • @alexanderl9985
      @alexanderl9985 3 года назад +3

      Well... he is a grown ass man now with kids and all that..

    • @codymenesini5102
      @codymenesini5102 3 года назад +7

      I think he said he can’t train there now because everyone asks him for pictures and he can’t get a workout in.

    • @alexanderl9985
      @alexanderl9985 3 года назад +3

      @@codymenesini5102 LOL..He isn't talking about golds gym.. Just the way Cal was when he was younger!!!!

    • @PumpinggainzNartistic
      @PumpinggainzNartistic 3 года назад

      @@codymenesini5102 so what enjoy it ha

    • @AdidasBoy711
      @AdidasBoy711 3 года назад

      Isn’t is closed from covid anyways lol

  • @KaisWorld1687
    @KaisWorld1687 3 года назад

    Thank you for re-upload without music over

  • @bfr5621
    @bfr5621 3 года назад

    Wow. Love the video. Can't wait for your reincarnation on the stage.

  • @Crave88evarC
    @Crave88evarC 3 года назад

    You look really damn good Cal! Hope you are doing fine and that your son is healthy and happy. All the best from Sweden.

  • @reynantoriza6527
    @reynantoriza6527 3 года назад

    Lov this vid getting serious...big.goodluck in the show...godbless

  • @Acemagician2023
    @Acemagician2023 3 года назад

    Absolute Legend 💪

  • @vid0302
    @vid0302 3 года назад

    Dude your workouts are soo intense.. good game

  • @Datdawg231
    @Datdawg231 Год назад

    Miss you man. I hope everything you’re going through, God pulls you through it.

  • @Roberto-uk3ml
    @Roberto-uk3ml 3 года назад

    Wishing good luck to you. Take care but pursue your dream

  • @Schaufelor
    @Schaufelor 3 года назад +1

    Man you´re huge and ripped! I really liked the concept of you commenting.
    Absolutely enjoyed this video, you should do these regularly. I could even understand you very well, haha :D
    Also very humble and cool trainer. I´m sure you guys will be successful.

  • @noobslayer815
    @noobslayer815 3 года назад +57

    Calum Von Reuploader

  • @Caiusbf8
    @Caiusbf8 3 года назад +1

    Here we go!

  • @stephen3511
    @stephen3511 3 года назад

    Looking full and ripped dude 👊🏻💥

  • @laowai2000
    @laowai2000 3 года назад

    Holy smoke. Beast mode!!!!

  • @Kim-po3pm
    @Kim-po3pm 3 года назад

    You looking good mate. 😊💪🏼💪🏼💪🏼💪🏼

  • @Hehe-jo1zc
    @Hehe-jo1zc 3 года назад

    I replay the first few seconds of his videos to hear that dope music.

  • @Sthorvnes
    @Sthorvnes 3 года назад

    Can’t wait to see you dominate on stage again! You look massive. Keep it up.

  • @TheNimbleOwl
    @TheNimbleOwl 3 года назад

    Hey Calum, left you a message on insta, thanks for the videos. We all appreciate it especially in this quarantine time :).

  • @TheArtur4iik
    @TheArtur4iik 3 года назад

    damn dude so classic :D i can'T wait to see u in 2021 100% back with ur muscels and making some statment at the Olympia

  • @MrNgalani
    @MrNgalani 3 года назад +1

    This Calum physique version is better than his past physique , aesthetic asf.