3D Shoulders FAST with Shoulder Muscle Science In Sinhala

[@shehancc7602]

eka patta ayye..jayawewa..oya hamadama video eke anthimata kiyana denam sirawatama true..me wage important youtube channel ekak lankawe wena naha...digatama videos genna ayye..jayawewa...

[@aresperera]

Thank you shehan malla oyage support eka nam unmatched, mata loku haiyak 🔥❤

[@shehancc7602]

@@aresperera ❤🤗

[@kavinduchethana]

​@@shehancc7602 Can you help me to contact Ares. I have applied for the personal training program, but did not get any response yet. I even tried contacting him all over the platforms.

[@kavinduchethana]

​@@shehancc7602🙄

[@Che731]

Most important youtube channel in sri lanka!

[@sujithwanigasekara5453]

Superb... Thanks Bor.. !!!

[@aresperera]

You are most welcome brother ❤

[@nemithaherath2926]

Video is fire❤🔥🔥. Thanks❤️

[@vidimperfect4864]

Bro you just saved my shoulders 😁👌

[@mohammedsabraansabraan4761]

bro fullbody train krna hoda exercise set ekak one

[@dimuthudissanayaka3412]

🤝 Thankfully

[@aresperera]

You are most welcome brother ❤

[@BandulaPramasiri]

Godak aya legs day eka atha arinawa .meka gana veidio ekak karannako puluwan nam .godak watinawa ❤❤

[@sachinfernando2626]

Thank you soooooo much 🤍

[@aresperera]

You are most welcome brother ❤

[@inurawathmal9632]

Arnold gay නෙමෙයි 😂😂

[@SasiKumar-ll1hx]

Ha ha

[@harshaprasad9636]

Tnx aiye❤️‍🔥

[@aresperera]

You are most welcome brother ❤

[@dulshankaveesha9344]

Thank you brother ❤

[@ChamodDulshan-mv7nz]

Thanks Aiye ❤️❤️

[@nirosampa]

Supiri bro❤

[@Nuwa-Vlogs]

Thanks bro ❤

[@KasunSri-w3k]

Routine eke work out 6 dawas dekakata chest back sellan karana dawas walata kawalan karala gahuwata kamak nah nee

[@oshadhapcs7064]

❤❤❤❤thnx

[@aresperera]

You are most welcome brother ❤

[@erandasubaratha5286]

Superb

[@disulaanujaya1885]

Great video bro!keep it up digtm krgena yanna channel eka❤

[@aresperera]

Thank you brother, sure ❤

[@kisuru5027]

Superb 👌💖

[@aresperera]

Thank you brother

[@Akashhhimansha]

Bro godak cam eke pov ek change krnakota tired wge wenw neh

[@aresperera]

Adhe ehemada sorry brother thank you feedback ekata mama eka adjust karanam next videos wala

[@ayeshudayasiri716]

Supiriyk ayye..whey protein giveaway ekk dennko puluwan nm

[@kavinduarushan768]

Thank you very much for this help ❤

[@strangerboydi8827]

Thanks aiya

[@aresperera]

You are most welcome brother ❤

[@GiwanthaFernando]

Brother workout ekedi Back, Shoulders and biceps me oder ekta krta awlk ndda

[@dulajdilhara7013]

Good luck ❤

[@dilonsoris6461]

ayya mama gedara workouts thami karanna mata hoda dumbbells workouts tikak kiyanna shoulders walata please ayya

[@tharindumadushanka9022]

Legs gana video ekk ona

[@aresperera]

Sure brother

[@ALLINONEHUB_PVT]

Hammmmmmmmza.......😘

[@aresperera]

much love ❤

[@CANNIBLESIGMA]

Equipment nathi work out tikak dannakoo

[@Chathudulara]

Hairytma hri💫

[@gymvibes6477]

nice brooo

[@dimuthuniro1456]

Bother legs day ekaaa gana hoda video ekak dennakooo...🙃👌

[@gihanmaduranga1225]

Bro vitamin capsules gaana video ekk onee😊

[@akalankaakz6945]

Adarei aiya fanah..oyawa meet wenna asai...❤❤❤

[@aresperera]

Thank you my brother ❤️

[@lakmaljayaweera2438]

Back press epaada? 😉

[@isuruamarathunga7725]

Thank you 🥹🥹🥹

[@JYM456]

අයියෙ මගෙ සෙල්ලම් කරන්න කලිම් skinny fat තිබ්බා දැන් මස 8 ක් විතර සෙල්ලම් කරා දැන් හිටියට වඩා මහතයි එ උනට තම ඇගෙ කිසිම හැඩයක් නැ skinny fat විදිහට පෙනුම තියෙන්නෙ....එකට කරන්න දෙයක් නැද්ද.මගෙ දැන් බර 51kg වගෙ තමා.

[@mllakshan4544]

51 bara wadina

[@kavishkamanthilaka8217]

Ayy chest ek deep karn vidihak kiynnko

[@sadeepa9166]

වීඩියෝ දානව මදි හරිතේ😏💖

[@aresperera]

Godak danava lagadhima ❤

[@sajithkulathunga3155]

Thank you ❤

[@aresperera]

You are most welcome brother ❤

[@J27RASHMITHA]

gym workout krnva mn❤

[@lahirusrimal9400]

Supiri❤️

[@aresperera]

You are most welcome brother ❤

[@VimukthiKaveesha]

Dianabol gana poddak kiyanawada

[@BROONOffX]

අය්යෙ ජිම් යන මුල්ම මාස වල ඇග පම්ප් කරන කෙනෙක් ඩම්ප්බෙල්ට් පාවිච්චි කරන එක හොද නැද්ද

[@nettraxorg]

hamaz waged mnd

[@akilasandeepasl866]

Up right ghnn be athe manik katuwa ridenwa ekata wisdumk nedd

[@udurawana]

👍👍👍👍👍👍👍👍

[@sanjeewakulathunga6169]

Online coach karana kohamada

[@dineshliyanagama2391]

👌🏿👌🏿👌🏿

[@shehan9157]

skiny fat ayata video ekak oni

[@Rangana466]

ප්‍රසනල් ට්‍රෙනින් කොමද අයියෙ ගනම්

[@creativeupdate7932]

Pike pushup hodai real delts walata

[@aselachathurangachathurang8452]

කොහොමද ඔයාව contact කරන්නේ

[@jagathkumara6621]

මාගේ උස අඩි පහයි අගල් හයයි අවුරැදු තුනක ඉදන් ඒක්සයිස් කරත් බයි සේප් අගල් පහලවෙන් එහාට යන්නෙ නැ

[@sadunlakshantha9881]

Pht ekak dpn blna

[@danielandrino5239]

Wayasaine uncle itin

[@dr.nilankakas3737]

💪

[@s.l.vaima4080_]

🔥❤️

[@healdhymedix8809]

Traps walata wokout gana vidio 1k danawada

[@deemanthamunasinha-vn7yk]

♥️♥️

[@yasirusahan152]

💪💕

[@aresperera]

❤

[@nethminamalshan1295]

❤😍🔥

[@TITAN.999]

brother rear delts ekata pushups gahuvoth muscle grow venne naddda

[@mllakshan4544]

Tikk

[@ChamilSadaru]

❤

[@NKDCars]

mchng uba gym eke train krnne ndd?

[@DarshanaFdoPhotography]

Ado abi mata Ube number dpn puluwnm..mn ssc sellam karapu darshana

[@madushanadithya2492]

✊🏻

[@mvrap-ng7hj]

ඔයාගෙ නම්බර් එක ගන්නෙ කොහොමද

[@sashenkavinda9626]

Good job🫶🏻

[@dropshot_x247]

0:01 "Eya Gay" 😥

[@aresperera]

Hahaha eka dakka nhe 😂❤️

[@prageethdilshan1151]

Ube english posh keli wedi mchn.suddek nowi poddk sinhalen kiypn

[@Kalki263]

Supiri mchn ❤