TRX with Shana Workout #22: 45 Minute TRX Strength & Conditioning

[@thesimpletruthTV]

Shona you are the best thank you veeeery much !!!!

[@Shawnakin68]

Great workout and really good instructions and walkthrough- definitely helped with following along. Thanks !

[@thesimpletruthTV]

Thanks from Paris

[@asponja]

Loved this thank you Shana!

[@ShanaVerstegen]

Thank YOU!

[@jadalam6590]

Great workout and motivation along the way! Making that diamond! Thanks from Hong Kong!

[@ShanaVerstegen]

I'm so glad you got to join me from the other side of the world! Thank YOU.

[@clairewyness5261]

Such a professional instructor. Thanks Shana.

[@ShanaVerstegen]

Wow, that means a lot. Thanks!

[@jnellelee4764]

Great workout! Thanks!

[@joeromph213]

I haven’t made it completely through without taking a pause at one of the cardio blast yet. But I’m getting farther each time. Thank you I like this work out

[@rootzdawta]

Thank you for another wonderful workout. The time flies by when doing your workouts. You keep them fun, varied, and interesting. You're very much appreciated.

[@ShanaVerstegen]

Thank you for your kind words!

[@lorigaeta3329]

Your amazing! I so love your workouts keep them coming. Can you please to more trx/Kettle combos?

[@ivankucinic1617]

You are amazing! Keep up your great work!

[@ShanaVerstegen]

YOU are amazing Ivan.