Hip rotation exercise to engage core

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  • Опубликовано: 15 ноя 2024

Комментарии • 2

  • @sandrine4971
    @sandrine4971 21 час назад

    I do this as part of my daily flow as a CBT alumni....it's a great excercise. Thank you 😊

  • @mariacarneiro7495
    @mariacarneiro7495 22 часа назад

    Love it! Thanks!
    I am going to subscribe your course! Really looking forward to start!
    Thanks from Portugal!