Shoulder Mobility TEST - How to prevent Shoulder injuries (EXPERT ADVICE) by Guru Mann

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  • Опубликовано: 7 июн 2018
  • Shoulder Mobility TEST - How to prevent Shoulder injuries
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Комментарии • 1 тыс.

  • @ajayjagat758
    @ajayjagat758 6 лет назад +466

    Father of Indian fitness youtuber *GURUMANN*

  • @shahrukhpathan2182
    @shahrukhpathan2182 6 лет назад +8

    I'm hitting shoulder today, and I'm having good mobility passed by all test. 😊😊❤

  • @samiaj7049
    @samiaj7049 4 года назад +1

    Love you guru Mann you're the best and far much better than a doctor thank you so much for keeping me motivated all the time❤

  • @adityasportstv5088
    @adityasportstv5088 6 лет назад

    Most awaited video since one year...
    Love you guru mann

  • @radiationphysicsradiation9762
    @radiationphysicsradiation9762 6 лет назад +5

    Thanks for these rehab

  • @anaranyabiswas9879
    @anaranyabiswas9879 6 лет назад +3

    Absolutely Mind blowing and tremendous informative Video this one Guru Mann Sir....
    Thanks a ton sir as always for making such kind of unique videos for Indian Community People....

  • @levipaul3168
    @levipaul3168 6 лет назад +1

    This is an amazing video. really been struggling with posture issues.

  • @zubershah5053
    @zubershah5053 Год назад

    Best informative person on RUclips for free.

  • @pawansirchemmyster
    @pawansirchemmyster 6 лет назад +17

    The only indian fitness legend . God bless sirji

  • @ankitbal2456
    @ankitbal2456 6 лет назад +4

    east or west guru mann is the best

  • @bhautikvigyan183
    @bhautikvigyan183 6 лет назад +1

    Thank you very much....I will try these rehab exercises as I have shoulder pain...you are the best 😊

  • @neildhyani8583
    @neildhyani8583 6 лет назад

    Injured my shoulder today itself and here comes your video at the most perfect time 👏👏👍👍Thank u sir

  • @onkarpatil6857
    @onkarpatil6857 6 лет назад +9

    Sir also make videos on biceps and forearms injury.

  • @KaushikOnlineClasses
    @KaushikOnlineClasses 6 лет назад +19

    Good bhai

  • @bhargavparmar1399
    @bhargavparmar1399 6 лет назад +1

    Thank you so so so much for this info I just started working out and I felt that my shoulder mobility is not that good and I have now little bit of pain in it but I will now keep all of your suggestions in my mind and will work on it ... Thank you so much

  • @heerapoudel861
    @heerapoudel861 6 лет назад +1

    Thank you so much for this help i had big issues on my shoulder

  • @ast1848
    @ast1848 6 лет назад +6

    Videos on correct form over head squats please. Arms fall forwards

    • @irfanbargir2192
      @irfanbargir2192 6 лет назад +1

      Ravi free me banata he videos utana hi kaffi he

  • @alayshahvlogs
    @alayshahvlogs 6 лет назад +120

    *Bhai India no fit banake rahenge* ❤❤🙏💪

  • @yugalkishor5329
    @yugalkishor5329 2 года назад +1

    My life changer man.. Love u sir

  • @kuldeepupadhyay225
    @kuldeepupadhyay225 4 года назад

    Thanks so much for guiding.

  • @manohar181
    @manohar181 6 лет назад +5

    Video on pelvic tilt

  • @SatLok_NCERT
    @SatLok_NCERT 6 лет назад +12

    Lead #missionindiafit......🇮🇳💟

  • @E395796
    @E395796 4 года назад

    Dear Gurumaan, thanks for the valuable information, you are always inspiration for me.

  • @doctormaazulhaq3337
    @doctormaazulhaq3337 6 лет назад +2

    Your biceps have improved in the recent times! 💪

  • @gauravaggarwal7944
    @gauravaggarwal7944 6 лет назад +12

    Jai HANUMAN JI.
    Thanks gurumann ji.

  • @JaspreetSingh-vq4po
    @JaspreetSingh-vq4po 6 лет назад +8

    Sir u are god😇

  • @lalitmohangaur7839
    @lalitmohangaur7839 6 лет назад

    @guruman Thank you for the information. God bless you and your family

  • @YummyBaking
    @YummyBaking 6 лет назад +25

    May Allah bless u

  • @ishuverma4579
    @ishuverma4579 6 лет назад +4

    Please make a video on immune system.

  • @twinskivinesinspiredbybbki1778
    @twinskivinesinspiredbybbki1778 4 года назад

    one of d best video.....i would have liked this video millions of times if i was allowed to do so......

  • @mohdanas-lf1bt
    @mohdanas-lf1bt 6 лет назад

    You are unique piece in the whole world....👍👍👍

  • @reverbo20
    @reverbo20 6 лет назад +10

    Bhai ki biceps😍😍

  • @sachinboss9280
    @sachinboss9280 6 лет назад +8

    Baap of all ....

  • @ghulamakhter959
    @ghulamakhter959 6 лет назад +1

    mujha is video ki bohat zarurat thi love u from pakistan

  • @deeznuts8370
    @deeznuts8370 6 лет назад

    Powerhouse of knowledge 👌🏻thank you big brother .

  • @amangupta-id3yp
    @amangupta-id3yp 6 лет назад +15

    2 like from my side

  • @akashvaishya8397
    @akashvaishya8397 6 лет назад +3

    Bhai Kaash Tu Humlog ka Gym Trainer Hota .
    Perfect Guidance Milta

  • @BhupendraSingh-no1hs
    @BhupendraSingh-no1hs 6 лет назад

    Best in the world gurumann. Salute bhai you are just awesome

  • @ashishthopte3505
    @ashishthopte3505 6 лет назад

    Bahot bahot dhanyawad Gurubhai 👍💪,,,,

  • @agnelliusgaumzy4464
    @agnelliusgaumzy4464 6 лет назад +3

    Awesome

  • @larnaca6460
    @larnaca6460 6 лет назад +8

    Big bicep wala sareya da bhaji #gurumaan

  • @ankitbal2456
    @ankitbal2456 6 лет назад +1

    no. 1 fitness channel

  • @shiv7471
    @shiv7471 6 лет назад +2

    Thank you very much sir...

  • @SatLok_NCERT
    @SatLok_NCERT 6 лет назад +5

    Knowledgeable vedio hr vedio hi super he.......💟💟❤️🇮🇳👌

    • @SatLok_NCERT
      @SatLok_NCERT 6 лет назад

      Bhai my every wish for guru Mann sir 💟....... don't confuse......bt ur vedio is 👌

  • @rvikashram13
    @rvikashram13 6 лет назад +6

    Omg....simply osssm info paa ji!😍big love👍

  • @MdKabir-so3oi
    @MdKabir-so3oi 4 года назад

    Thanks. I follow your advise.

  • @vinitkumar-sn8jg
    @vinitkumar-sn8jg 6 лет назад

    GURU BHAI.. U R JUST AWESOME..

  • @sameerkhanpegionbaro4754
    @sameerkhanpegionbaro4754 6 лет назад +57

    Ramzan mubarak ho ap ko bhai

  • @jaskionyt
    @jaskionyt 6 лет назад +9

    GuruMaan : *Nothing can stop me I'm ...* 2:51

  • @AdvSantoshCZalteSillodDistAura
    @AdvSantoshCZalteSillodDistAura 4 года назад +1

    Thanks a lot Honourable Guruji🙏👍

  • @musmanshah167
    @musmanshah167 6 лет назад +2

    Damn! Good 👈 Expert Advise 👌 👏👏Appreciated👏👏

  • @champ2152
    @champ2152 6 лет назад +45

    Sir, if u use 2 or more cameras, it will be easy to explain.

    • @JassiGill-lg7wi
      @JassiGill-lg7wi 6 лет назад +4

      Bro baat smjh aani chahie chahe 10 camera bhi lga lo content wahi rhega

    • @rajkamalsingh4728
      @rajkamalsingh4728 6 лет назад +3

      Tu btayga kaise easy hoga bo 10 saal s yahi krra h ab tum kl k paida hue btaonge ki kaise sahi s explain hoga

    • @poonamcreation5868
      @poonamcreation5868 6 лет назад +2

      Nirupam pandey 👋👋👋

  • @sonujack4836
    @sonujack4836 6 лет назад +17

    Ek Guru maan Ek guru randhava te ek sade gurdasmaan Bale Bale 😍😘😘😘

  • @Right318
    @Right318 6 лет назад

    Follow this man and change your life.

  • @bharat8627
    @bharat8627 6 лет назад

    This something really new. Thank you sir

  • @chemworldashishkatyayanbux2557
    @chemworldashishkatyayanbux2557 4 года назад +4

    When I external shoulder rotation exercise a sound comes from my shoulder during up and down.
    Will I continue oor any suggestions big brother.

  • @ashishbansod5485
    @ashishbansod5485 6 лет назад +4

    #First ❤👑

  • @rajatmidha8595
    @rajatmidha8595 6 лет назад

    My 1st action is to like your vdo after that i start watching...
    Many thanks !!!

  • @kuldeepupadhyay225
    @kuldeepupadhyay225 4 года назад

    Your guidance is very helpful

  • @kanwalrockz734
    @kanwalrockz734 6 лет назад +151

    71 dislikes.... Kon hain yeh ? Kahan se aate hain yeh log? ☺️

  • @Sandeepsaini-wh4jg
    @Sandeepsaini-wh4jg 6 лет назад +16

    ab pata laga school m PTI ku krte the

  • @vaibhavsrivastava9118
    @vaibhavsrivastava9118 6 лет назад

    Thank you very much sir for such an important information.

  • @varunkumardtsfi
    @varunkumardtsfi 6 лет назад

    Absolute knowledge about fitness by Guru Gurmaan...

  • @snehitsingh1583
    @snehitsingh1583 6 лет назад +6

    at 5:05 mujhe laga cheating hui kahi danda to nhi marne lagege

  • @rahulbhati7831
    @rahulbhati7831 6 лет назад +23

    Save time see in 1.25 speed

  • @salman1469
    @salman1469 6 лет назад

    Bht best video hai guru mann

  • @aniketsalvi5091
    @aniketsalvi5091 6 лет назад

    Badly needed this info

  • @shiv7471
    @shiv7471 6 лет назад +59

    Ye sale haramkhor Kon hai Jo dislike karte hai

    • @RohitSingh-qh8qq
      @RohitSingh-qh8qq 6 лет назад

      GAURAV RATHOD Tarun Gill

    • @sayanpatra8861
      @sayanpatra8861 6 лет назад

      Tarun Gill tarun Gill or tarun Gill...

    • @sunnybhadani5879
      @sunnybhadani5879 6 лет назад

      Ye motivators jo show krte h gurumann bhai aur achi video bana skte h

    • @akshitharit3726
      @akshitharit3726 6 лет назад +1

      bhai ya koi doctor honge.......unn ki dukan band na ho jige.....or haan guru maan is best

    • @nuclearvichar5752
      @nuclearvichar5752 6 лет назад

      GAURAV RATHOD guru mann ji ke saale h yea🤣

  • @youngdreamer7947
    @youngdreamer7947 4 года назад

    A great thanks to you.. ❤❤

  • @KapilSharma-od1sw
    @KapilSharma-od1sw 6 лет назад +1

    God bless you so much sir God bless you and ur family 😊 A desire to meet you one-day

  • @pardeepsinghgill3990
    @pardeepsinghgill3990 Год назад

    Best motivator guru mann💪

  • @xulfikabir
    @xulfikabir 6 лет назад

    the man
    the myth
    the legend........Gurumann.

  • @rajeshpoudel7265
    @rajeshpoudel7265 6 лет назад

    Guru man is best of fittnest guru in india ..

  • @PRASHANTSINGH-qz4hj
    @PRASHANTSINGH-qz4hj 6 лет назад

    u r d best....guru

  • @danusiddiqui8541
    @danusiddiqui8541 6 лет назад

    Thank you guru mann

  • @rahulsagar416
    @rahulsagar416 6 лет назад

    thank u so much guru Bhai ❤️

  • @passionatebodytransformation
    @passionatebodytransformation 6 лет назад

    Suprb Guru👍 People should know this to avoid injuries. People are lacking knowledge they just go n lift weights in gym n face lots of issue in the shoulder..

  • @ManoratHemaxiOnWheels
    @ManoratHemaxiOnWheels 5 лет назад

    Thank You so...much bhai , Kab Se tension me tha Ki Muje shoulder injury to nahi hena to answer mil gaya muje , Thank You ones again .
    Esi hi injurys vaali Video banate raho bhai

  • @Arif5551
    @Arif5551 6 лет назад

    Am sure kisi youtuber ne aisa video nhi bnaya hai thnq sir for share ur knowladge 💞

  • @anshultomar8127
    @anshultomar8127 6 лет назад

    all time best guru Mann

  • @muhammadtalhabaig1725
    @muhammadtalhabaig1725 6 лет назад

    Valuable information!

  • @sagarchaurasia4399
    @sagarchaurasia4399 5 лет назад

    You are awesome sir and lots and lost of thanks for that rounded sholder video

  • @rahulthanki7989
    @rahulthanki7989 5 лет назад

    It's very helpful thank you guru maan

  • @skfilmi1976
    @skfilmi1976 6 лет назад

    GURU MANN SIR ... ALWAYS ADVICE US.

  • @arvindraj124
    @arvindraj124 6 лет назад

    Sir, Your Videos are amazing, So informative!!

  • @matrimonymirror6816
    @matrimonymirror6816 6 лет назад

    Thank you

  • @kartikk6751
    @kartikk6751 6 лет назад +2

    Thx u for your information 💐💐

  • @Avinashnayaka
    @Avinashnayaka 6 лет назад

    Super gyaan guru maan ji salute to u bro!!!

  • @AnkitG12
    @AnkitG12 6 лет назад

    Awesome sir. Thank you so much 🔥.

  • @sahilmolla6862
    @sahilmolla6862 3 года назад +1

    Jab tak Apna Bhai Zinda hai Inshaallah hum logo ko injury nhi hogi 👍🔥💯

  • @mohitgautambilal9206
    @mohitgautambilal9206 6 лет назад

    Sir thankiew so much itni sari imp informations ke liye....God bless u sir

  • @sushilsunny5195
    @sushilsunny5195 6 лет назад

    Most valuable info by guru sir

  • @VishalSingh-sq3uy
    @VishalSingh-sq3uy 6 лет назад +1

    Luv u bhai...u r awsm... Genuine...

  • @pv1690
    @pv1690 2 года назад

    Thank u so much for this video

  • @arindamlodh8410
    @arindamlodh8410 6 лет назад

    You are great sir❤

  • @sumitawate4878
    @sumitawate4878 6 лет назад

    Thank you so much bhai,,,

  • @abhijitbordoloi4087
    @abhijitbordoloi4087 5 лет назад

    Very very useful video . I was looking for it . First time found it in ur channel. Thanks for this

  • @yatender1985
    @yatender1985 6 лет назад +1

    Guru bhai first of all THANX for providing information on various aspects of health and fitness. You are doing a great job. I can't express my gratitude in words.... could you please provide information on meniscus (knee) rehab procedure and excercises. I think it will help many people including me.

  • @BABAJI-rx4by
    @BABAJI-rx4by 6 лет назад +1

    THANKYOU bhaiya ji mere request ka video banane ke liye......LOVE YOU.....😃😃😃😃😃

  • @muizurrahman7714
    @muizurrahman7714 3 года назад

    Thanks for this video