Why Some People Crave Chaos: The Psychology Behind Chaos Addiction

Chaos addiction is a lesser-known but impactful condition where individuals thrive on drama and instability. Chaos addiction can make it difficult to establish stable, secure relationships and be very confusing for those around you, including yourself. In this video, we'll explore what chaos addiction is, the common causes rooted in past trauma, and the behavioral patterns that define it. Whether you're wondering if you or someone you know might have this addiction or looking for ways to manage it, this video provides valuable insights and practical steps toward recovery.
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
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