20 MIN QUICK BURNER (No equipment)

#pilates #pilatesreformer #reformer
This is a quick 20 min quick burner. We are moving fast, bringing up the heart rate, bring heat to the body in this full body workout. No equipment needed.

[@susansamuel7204]

Great workout! Thanks ❤

[@homebodypilates]

Thank you!

[@kiwikensun]

Megan, I absolutely enjoyed this workout. It was fun and challenging at the same time. 🤩

[@homebodypilates]

Awesome! Thank you!

[@jenniferslade8547]

Just finished and this fast and intense excellent!! ❤

[@homebodypilates]

🙌🏽

[@ToniConnell-do4ol]

This was great! That’s about all I can get in with the kids sometimes so would love more like this!

[@homebodypilates]

Happy you enjoyed it! Thank you!

[@alenathompson1938]

Thanks so much for this quick workout as I've had a zillion things to do! The only problem were the 2 commercials that came on during the workout. It got my set messed up as I had to go to my mouse to skip the ad! LOL.

[@homebodypilates]

Oh thank you, and sorry I’ll fix those ad placements now! Thanks for letting me know.

[@lisamarshall2146]

Thank You so much for this workout it was just what I needed today! I added on some footwork and bridging at the beginning and I did my pull up bar exercises and arms I do every day! That was a LOOONG 20 minutes but it felt great!!!

[@homebodypilates]

Amazing!

[@jenniferslade8547]

Also this is great for those limited times between work calls and you really want to get that work out in!! I'm game for all or any of your sessions!!

[@homebodypilates]

Yes! A quick burn that makes you feel so good afterwards!