Huge respect for Ben. He let me train there before he opened the gym to the public. I was there for the Tampa Pro heard about his gym and showed up there. The gym is a great gym extremely clean every machine has a purpose.
Congratulations Antoine on the Win at the Cali pro!! You deserve it & can't wait to see you on stage at the Olympia!! Well earned both you, Dorian & HD Muscle.
More people need to see how all of you are able to work together and still compete. This was very good to see. Thank you. I hope you will do more with these gentlemen.
Wonder how big they are now. Would love to just know an update from Ben. It's fun to know your measurements. It motavates you to get better. I remember Ben told a story about his Shoulders and Legs I think were his weakest body part from someone. So he wanted to prove them wrong. To me Ben has the best legs and the nicest roundest Shoulders. Point is measurments got him thete it motavated. Just encase someone says "idc". Bullshit everyone wants 20+ arms
@Johan_lainelautaijilå There's nothing wrong with either training styles. They both have the same mindset of working really fucking hard in the designated range of motion.
hey Ben...any thoughts on why hack squats are not built with greater vertical component? ive heard its about back issues..but that doesnt sound right;i remember machines in school,a long damn time ago,that had more vertical designs...;and then of course it comes to mind that serious trainers love to throw the plates on.
That was awesome just curious how you typically have the guys training example push pull legs or each muscle group once a wk be awesome to go through a typical week of how you put a typical week training
Hello! I want to buy a camera for professional quality recording like you do. What camera model are you using? Would you suggest me something good to record, so the quality is the same as yours?
That's funny. Just today I watched Ben Pollack's video on lying hamstring curls, and he gave the same tip - keep the hips down (by squeezing the glutes and bracing your core). Tried it today on leg day. It felt as if I've never trained hamstrings before. About twice as weak on the movement, but the contraction is so strong it borderline feels as if I'm cramping up. It seems as if your name is Ben you automatically know what the fuck you are talking about.
Hey not sure if you guys have seen the recent video Breon Ansley made regarding a popular youtube bodybuilding channel. You guys here at HD muscle seem like you are putting out positive energy and great content and have amazing athletes, with the exception for breon. It's hard supporting a company that has a sponsored athlete that simply shit talks and complains about EVERYTHING. Nobody wants to see that, nobody wants to support that. Please drop him as an athlete.
That's not what we want to see. We want to see a calves workout together. That's what I care about. On a side note Jesus I learned something litterly learned something and surprise it can only be Ben. Ben is anothet Tier all on his own. Period.
Just go in there and fckn train. Stop with the bullshit. There’s a time a place for control and form. You also have to grow and create strength and depth to the muscle.
All of these isolation movements are good for beginners. But when you have good genetic and taking a bunch of gears. There is no wrong way to do it. You still going to grow.
Huge respect for Ben. He let me train there before he opened the gym to the public. I was there for the Tampa Pro heard about his gym and showed up there. The gym is a great gym extremely clean every machine has a purpose.
“And that’s it. What else do u want.” 🤣🤣🤣🤣 fuxkin love Antoine
Antoine is a very likable guy. Enjoy all of his videos.
Congratulations Antoine on the Win at the Cali pro!! You deserve it & can't wait to see you on stage at the Olympia!! Well earned both you, Dorian & HD Muscle.
More people need to see how all of you are able to work together and still compete. This was very good to see. Thank you. I hope you will do more with these gentlemen.
Logan is freaking peeled! Great content, your channel is one of my new favorite channel. Always loved AV and the editing is on point!
Ben is the best trainer in the game, his gym is sick, privileged to have trained there!
Ben still has monster legs hiding there
and that's with him intentionally downsized
Wonder how big they are now. Would love to just know an update from Ben. It's fun to know your measurements. It motavates you to get better.
I remember Ben told a story about his Shoulders and Legs I think were his weakest body part from someone.
So he wanted to prove them wrong. To me Ben has the best legs and the nicest roundest Shoulders. Point is measurments got him thete it motavated.
Just encase someone says "idc". Bullshit everyone wants 20+ arms
I'm blessed to train at this gym everyday.
best trade-off for a dawg in Florida, right
What are you paying a month?
1:40 Antoine is the funniest bodybuilder ever 😂😂
Love it great show !!! And @Ben he is the Genius love his stuff
Could watch this kind of content 24/7
Dang, Ben knows his stuff. Nobody can train that good. Learned alot
@Johan_lainelautaijilå There's nothing wrong with either training styles. They both have the same mindset of working really fucking hard in the designated range of motion.
Johan_lainelautaijilå Sorry, what’s the issue?
Johan_lainelautaijilå so Dr Mike, Jared and Charlie are all natural? I bet they’re vegan unicorns too...
Look at the fucking intensity in Ant mans face!! Get some!!!!
Dorians a humble enough coach to still be willing to learn from others and bet yet to post it on RUclips
Factory of legs!!!! Ben Pakulski great man! Very smart dude 👌
These guys did NOT miss leg days
Anton will be such a good role model for the sport of bodybuilding, go hard man, top 5 in Olympia.
BEN PAK IS DA MAN
My fiance when I told her you were at MI40 last month: "AND HE DIDN'T TEXT ME?"
We live near Tampa :D
Antoine vaillant such a nice guy
u gay?
Or course he’s a nice guy - he’s Canadian !
Best of luck to you guys in the up coming shows!!
There’s not a lot of cooler things than having a gangster set of wheels like Antoine’s legs, guy looks so good here!
Great video
I wish I could meet you personally to help me grow! Thanks for the insight and knowledge Ben
Great Video, Ben is a animal I still remember how it felt after training with him for one sessions.. :) Keep up the great Videos!!!!
Great video sets and reps ??? And antoine where did you get the head gear I want and I need 💪💪🏴🏴
hey Ben...any thoughts on why hack squats are not built with greater vertical component? ive heard its about back issues..but that doesnt sound right;i remember machines in school,a long damn time ago,that had more vertical designs...;and then of course it comes to mind that serious trainers love to throw the plates on.
That was awesome just curious how you typically have the guys training example push pull legs or each muscle group once a wk be awesome to go through a typical week of how you put a typical week training
Can anyone know what is the name of foot pad on 15:43?
It's leg Ben knows all the cheat codes of the body 😅 great tips for making gains
the sweat just pouring off antoine at 15 min
Leg Day best day 💪🏽🙏🏽
Antoine!! Poland Love You Man ♥️👍👍👍 Cali Pro 1 place !!! Awesome congrats 😁
Antoine u won woot woot congrats bro
Today was arms day, but fuck! This vídeo has made it into leg experimental position day!
LOL ben downsized and lost like 100 lbs of muscle and dude still has insane wheels!
Ben Pakulski top 5 calfs in the whole bodybuilding history. He trains bear foot masters of legs 👍👍👍
Amazingggggg ✨💪🏻
I'm watching that again
If there is anyone who knows how to develop big legs its definitely Ben P!!
That was off the f****** chain
Did they superset extensions and leg press?
Antoine you look better now that the show’s over! Next show you do; becareful not to over deplete yourself! Love you brotha 💪🏽
Antoine has to have one of the most complete lowerbodies in bb history
So let it be known that….
B-Pak has spoken…
Hello! I want to buy a camera for professional quality recording like you do. What camera model are you using? Would you suggest me something good to record, so the quality is the same as yours?
Canadien reunion. Molsons for everyone!
Holy fuck Logan is ripped
Tren or Anavar?
Ben the leg punishee
goddamn ill give a kidney to train with ben
Antoine is beginning to look like Hulk Hogan.
HD❤️
Antoine should starr in movies
charac like Ajax - in Troy and alikes
@11:55 the Canadian hype machine
Ben still has some serious pins on him.
Hey does logan need any more leg extensions? Lmao
The spoon is an essential bodybuilding tool… trust me
👍👍💪👍💙
Dorian are you listening man , recently Chris aceto called Antoine a instagram body builder on rx muscle .gotta defend it man .🙏
If Antoine could pose like Shawn Ray...on the Olympia stage that would be really interesting.
That's funny. Just today I watched Ben Pollack's video on lying hamstring curls, and he gave the same tip - keep the hips down (by squeezing the glutes and bracing your core). Tried it today on leg day. It felt as if I've never trained hamstrings before. About twice as weak on the movement, but the contraction is so strong it borderline feels as if I'm cramping up. It seems as if your name is Ben you automatically know what the fuck you are talking about.
Legs with Pac-Man and Antoine Platz
Vailent круттт!!!!
Obi Wan Pakulski
Johnny Knoxville sure did get big!
Hey not sure if you guys have seen the recent video Breon Ansley made regarding a popular youtube bodybuilding channel. You guys here at HD muscle seem like you are putting out positive energy and great content and have amazing athletes, with the exception for breon. It's hard supporting a company that has a sponsored athlete that simply shit talks and complains about EVERYTHING. Nobody wants to see that, nobody wants to support that. Please drop him as an athlete.
Chris Bitz sadly very true.
Dorian needs to pull him up
@@GAMEDOG_MEDIA Dorian was lifting his lower back off of the pad during leg presses. My jaw dropped. He's a guru, correct?
Curtis McQueary defs a coach guru who’s solidified himself with the results in his athletes, but we are always learning new things
It doesn't matter breon is insecure about himself .But HD muscle has nothing to do with it .
💪✔💯🙋
Please tell the camera man to show what might be relevant....for example, show how your feet are positioned during certain movements, it s essential.
Who’s “the master”?
What would Jason Blaha say about this subject matter?🤔🤔🤔
1. Inject steroids.
2. Run uphill.
3. Enjoy big legs.
Everybody is getting schooled by ben and chump ass logan in the mirror fixing this hair and fixing his collar
These guys trained legs with B-Pak and didn't even hit calves? Maybe next time
That gym doesn't ban gingers!
Bro push lats high
Need more lats
Another is good
That's not what we want to see. We want to see a calves workout together. That's what I care about.
On a side note Jesus I learned something litterly learned something and surprise it can only be Ben. Ben is anothet Tier all on his own. Period.
It's f**** painful to watch guys because yesterday I did leg workout 😅
Hey!
Jesus loves you.
Just go in there and fckn train. Stop with the bullshit. There’s a time a place for control and form. You also have to grow and create strength and depth to the muscle.
All of these isolation movements are good for beginners. But when you have good genetic and taking a bunch of gears. There is no wrong way to do it. You still going to grow.
The only hack he can truly offer is steroids, steroids, steroids.
Stop with the silly hats just be bald and pround
I wonder does logan feel bad to know to know with out the juice he would look like shit