Feel Good Slow Flow Yoga | Whole Body (Melissa Wick)
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- Опубликовано: 21 авг 2024
- Enjoy this full yoga practice to stretch, strengthen and move your whole being. Connect your mind, body and soul as you move in sync with your breath.
Rather than blazing through our yoga practice using momentum, together we will slow down, tap into our inner ease and strength to FEEL our way through.
Remember that the Yoga practice is a journey, enjoy and honour where you are at today, as each day is different.
Listen to your body first and foremost. If something feels painful or intuitively not right, please ease off and listen to those signs. Pause and take breaks as often as you need.
*NOTE: there is a little bit of microphone static in the beginning of class, however, it does NOT continue for the rest of the practice*
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Thank you for subscribing, following, commenting and for your thumbs up - I really appreciate the love and support :) It doesn't go unnoticed.
With Love,
Melissa
One of the best videos ever -- thank you xx
Wonderful to hear!! 🩵
That was such a lovely flow. Thank you❤
You’re welcome! 💜
This was lush, thank you so much x
Love that word “lush”
You’re welcome 💜
Namaste Melissa💐. Thank you for this beautiful practice and your nourishing heart,(
“Be Who You Are”☮️❤️😘
Awh thank You! Namaste 💜🙏😘
Thank you so much I really enjoyed this slow flow! I am a yoga instructor as well as a REFIT instructor and work a full time job. I rarely have the opportunity to experience a a practice someone else leads unless it’s online. I appreciate your attention to alignment and honoring each beautiful breath . I will recommend it to my friends for those days when we are not able to practice together. My at home time on my mat is so precious. I wanted to thank you for sharing this beautiful practice. It was so lovely.
Thank you for this beautiful share! I’m grateful you are able to carve out this time to fill up your own cup, and grateful that you found this practice valuable 💜 I appreciate your comment 🙏
Really enjoyed this flow today, learned a new pose (standing half lotus) and then dozed off briefly during the savasana too. Thanks a lot! I'll be sure to follow.
Wonderful to hear Tom! 💜
One of the best practices I've ever done. That felt great.
Great to hear! 💜
Thank you so much for sharing us this beautiful flow.
It’s my pleasure 🙏
Such a beautiful & relaxing practice. Thank you Melissa!
Oh wonderful! I love to hear this. My pleasure Francine!
I really enjoy your classes. Thank you:)))
Thank you Melissa this was great!!!
What a beautiful way to start the day❤ Namaste from Norway😊
💜☺️
wow.. I did this and your morning vinyasa flow. it clearly ease my muscle pain and yes, it grounded me. I feel much better after this. thank you 🙏🏼
So lovely to hear!! 🙏💜
Thank you for this beautiful flow. I just did it this morning. You deserve a broader audience. Hopefully more people will find your channel and be blessed by your videos.
You’re welcome! I’m glad you enjoyed this flow! Thank you for your kind words 🙏💜
Thank you Melissa for yet another lovely yoga practice - perfect for Friday after a long week 🙏
So great to hear Kerry! 🙏💓
My first time with you! I'll definitely be back! Thank you!
My pleasure
Thank you for this lesson. Did this during an ayurvedic detox. So soothing. Love from Holland.
Blessings on your detox journey 🙏
@@MelissaWickCadieux Thanks you. Half way and it feels so releiving (hope this is the Englisch word ;)
Beautiful flow 🙏
Hi Melissa. Keevan here. Great class. I love the slow mindful movements. I think this is my favorite of your classes. I'm very grateful to have your guidance.
I am so grateful these practices are serving you Keevan. Thank you for sharing 🙏
Definitely a feel good class. Great flow and I always appreciate your lovely calming voice. Thank you so much.
Thank You Siew :)
Thank you so much for providing this practice. Your kind and supportive words at the end really touched my heart - this flow meant so much to me. Thank you.
It’s my pleasure. Thank you for your heart-felt share 💜🙏
I just loved this practice today!❤️❤️❤️
So good to hear! 🙏💓
Thankyou I really enjoyed that, what a perfect start to my day. Looking forward to more of you’re classes
Great to hear it offered a great start to your day!
Wonderful’ thank you Melissa❤️
💜
Great practice in a long time! Thank you 💗🙏🏻
💜🙏
that was a beautiful, deeply relaxing practice, thank you! slow flow is definitely my favourite style, I'm really glad i found your video 😁😁🤍
Love to hear this class served you 💜
Very nice “feel good” slow flow indeed! Thanks for a great class…👍🏻
💜 Glad you enjoyed!
Thank you so much for this wonderful practice, it was perfect 💕 and your voice is so soothing!
I’m grateful this class has served you! And thank you 💜
#30daysofmorningyoga sloooooooow good😉
that was beautiful
☮️❤😊🙏
I tried to access the link Patreon and it didn’t lead to you. Do you know if there is some problem with the link or patreon issues? I m from Brazil and I really enjoy your videos
Hi Lucia! Thank you for pointing that out to me, the Patreon link has been updated! I am grateful you are enjoying these classes :)