Anti Aging foods- 7 foods to keep you looking young.

Anti aging diet
foods to be young
healthy diet
diet plan
Disclaimer- This video is intended for information purpose only. Viewers are advised to consult their doctor before following any diet changes.this channel doesn't take any responsibility for any harm, illness, side-effects or health issue caused by any diet changes shown in our video.

[@EternalVoice11]

Ginger, Garlic, Papaya, Turmeric, Lemon, fish, legumes ✅
Coffee, Milk products, processed food, high carb intake, refined oil ❎

[@lanablackmon8587]

Nothing like nature👌🏽

[@kevinwilson3337]

Seed oils are not in nature idiot

[@amrindersingh7172]

Very right

[@sri_009]

1. Kiwi
2. Green tea
3. Curd
4. Coconut water
5. Olive oil
6. Orange
7. Beetroot

[@dorasupersad7885]

Ŵenywe

[@brawlyguy1546]

Idk why but that’s not orange but tangerine

[@FellaHAILIRA]

Minus the green tea. The antioxidants in green tea is just a marketing gimmick. Research has shown that while green tea does have antioxidants it is very minimal to have any actual benefits on the human body. You'll need 25 cups of green tea a day to see the benefits it claims. Green tea is one of the most successful marketing gimmick by food and beverage industry.

[@user-ej8ck8qi8s]

In simple don't stress your body but don't be lazy exercise your body but not much, always drink a water 8 to 12 glasses a day, eat a healthy foods, control your blood sugar, avoid food with a high cholesterol, and it is a basic technique and it's also a way to prolong life

[@Anhitha1234]

Beetroot ok

[@tommasol9701]

Not true disliked

[@rawsonellis2038]

And why do you say that