ive been on a diet lost 10 kg already in 2 months i think or 3 satrted intermitten fasting yesterday for 16 hours like you guys, bro its so tuff especially at a young age, currently at holiday when i go back to my city them pouches are going to help me in these 16 hours a lot. Keep the good stuff up! love
I tried to start a three day fast three days ago and at hour 21 I was loosing my mind bruh I’m starting again today I’m at hour 18 rn, keep it up you got this!
Just finished my 72 hour fast, inspired by you. Also lost 8lbs in the time of fast. First 24 hours I would say was the hardest. After the ketones started to ramp I can’t lie I felt DIALED. I loved it. And yeah definitely eating the first meal after 3 days felt weird, but damn did my dopamine ever spike. Great experience overall, highly recommend. Going to probably do this once every other month.
Knew you could do it brother, way to go. It's tough but worth it. Also, as someone who has also been intermittent fasting for about 5 years now, I agree it's definitely the way to go. I like throwing in longer and shorter periods though, it's helped maintain the effectiveness of the 16/8 schedule.
Easily my favorite vlog of all time. All the random food cravings throughout made the video for me - parmesan cheese, burger, pasta, the gluten-free chips in the pantry lol... pure entertainment. Father Wellness to the moon, RUclips = solved.
I usually only do 36 hour fasts. Probably gonna do a 48 hr one this week. Find the zero app helpful. I do have a diet sodie once a day, or tea, and just plain water with some electrolytes. Dasss it. SIUPP ✌🏻
ur dad is the absolute goat
ur dad is so fucking cool God bless him 😂🙏🏼
21:20 🤣🤣🤣 playing slots 50 hours in is too funny
Your positivity and grind is so inspiring bro, much love
Appreciate you bro
ive been on a diet lost 10 kg already in 2 months i think or 3 satrted intermitten fasting yesterday for 16 hours like you guys, bro its so tuff especially at a young age, currently at holiday when i go back to my city them pouches are going to help me in these 16 hours a lot. Keep the good stuff up! love
I tried to start a three day fast three days ago and at hour 21 I was loosing my mind bruh I’m starting again today I’m at hour 18 rn, keep it up you got this!
Good job! That takes a lot of mental focus. Love your videos and insta reels
Just finished my 72 hour fast, inspired by you. Also lost 8lbs in the time of fast. First 24 hours I would say was the hardest. After the ketones started to ramp I can’t lie I felt DIALED. I loved it. And yeah definitely eating the first meal after 3 days felt weird, but damn did my dopamine ever spike. Great experience overall, highly recommend. Going to probably do this once every other month.
Currently on hour 41 watchin this has helped me for sure
Knew you could do it brother, way to go. It's tough but worth it. Also, as someone who has also been intermittent fasting for about 5 years now, I agree it's definitely the way to go. I like throwing in longer and shorter periods though, it's helped maintain the effectiveness of the 16/8 schedule.
thank you brother
8:10 killed me 😂😂😂😂 “ur fucked”
22:30 - Papa Wellness: "HUNGRY, bad mood"
pops looks great!
You got more handsome!!
Bro that vid was prime time baby
Banger content
Richie. You are a good guy i remember you from MIA skate shop I’m rafiii
Hell yeah love that pops got into it
thank you for the vid goat. God bless you all
Those tags on the door are not too shabby👀
if you keep replaying the video from the start he keeps banging his fists on the table
Great video man!
You’re dad is mentally crazy strong
Easily my favorite vlog of all time. All the random food cravings throughout made the video for me - parmesan cheese, burger, pasta, the gluten-free chips in the pantry lol... pure entertainment. Father Wellness to the moon, RUclips = solved.
What garmin to you use suuuuup
good shit brother, LFGO
Have you ever done the carnivore diet, what are your thoughts on it, and would you try it if you have not previously?
Great inspirational video..nice one Daddy!
Goat activities
I’m about to do one cuz of you wish me luck
Great video! Saludos a tu papá
babe wake up daddy posted
DO NOT HIT SNOOZE
What’s the name of the salt ?
I usually only do 36 hour fasts. Probably gonna do a 48 hr one this week. Find the zero app helpful. I do have a diet sodie once a day, or tea, and just plain water with some electrolytes. Dasss it. SIUPP ✌🏻
12-8 everyday is when I eat outside of those fasts.
Did you stomach hurt after eating the broth bowl?
☝🏽☝🏽☝🏽☝🏽☝🏽☝🏽☝🏽
siuuuuuuppppp
Saw your video on tt and I’m on hour 42 right now
You can smoke on long fasts, right?? Obviously the guys are using Zyns but like Cigs are fine..??
awesome vid
Dialed Degens lookin dry!!!Siuuuup🤞
Siuuuuppp good work goat
What’s up brother
BANG
Love u bro suuuuup🤞
Animal